It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end.
My situation is a little different than most, we’ve been together for 5 years and he’s currently in the military now, he just ended things, with multiple reasoning but the last one was him saying he didn’t have time for a girlfriend nor did he want one. It’s been a week since we broke up and also a week of NC, I haven’t reached out, but is this going to work, is he really going to miss me even with us being so far away and his schedule being so hectic?? Please someone give me some advice…
And so I got ready while he was checking his email on the computer, pretending that I was going out and he ask if I'm going some where and I said yes. And then I tease him a bit about his hair since he havnt. After that he said I looked happy and I said I am, that stuff got shift these pass weeks. And when he came out the gate walking on the road he said it again that I looked happy and I said I am. And so since he doesn't have FB I texted him suggesting he get a fb account and add me, personally it would have been good if he saw some stuff I posted. Anyway he respond and said ''U look happy and like u trying to take care of yourself that's good. And no thanks i don't like fb. I forgot to ask does my friend mother still have that place for rent?" "I hate being by the apartment feel like a kid there. i just need a place and some time to myself to let out my rage and sadness the way i want I've been holding back since they in the house all the time " I did something stupid, so my cousin and been searching net and she found something called the Second chance letter and so I wrote one and gave him when he came to pick up some of his clothing. I wrote it just as explained, saw a sample and did it that way, In the beginning I put that I accepted the break up and then apologize that I didn't showed that I appreciated him and then the part stating that good things been happening and someday would like to tell him about it but right now we both still needing space. The next day in the morning, he texted and said he read it and doesn't mind sitting down and talking someday. Then in the night he sent a text asking me if he can ask me something and I said okay sure. "Why do u want me back? What is it about me that u love so much? and he feels like he wasn't doesn't his best as a partner as well. I respond to him that it would be best to talk in person about it when he is ready and then I g...
The ones who are close to us can easily stab us in the back. Her friends or ex friends were not in her position. I would advise you to open your mind and let the “friends” exit out. A relationship does not include more then 2 people. You mentioned she did not clear it out with her friends. We don’t often see the need to make the close individuals understand as we perceive that they must already be seeing our point of view. Small situations can easily be turned into gigantic ones.
Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.

I hope this helped you understand exactly how to get back with your ex and the exact steps you have to take. Even then, there’s one more thing to remember – even for the women who have had success getting back with ex boyfriends, it can still be very difficult to keep your man… unless you know how to make him want to be with you and only you forever. You need this secret formula to get your ex back in your arms for good. It will reveal how to get him to see you as “the one” and desperately crave you by his side forever. If you don’t read this now you might miss your chance to get him back forever so don’t wait: Do You Want Your Ex Back? Use This To Get Them Back…

My vibe was affected by stress of school and radiated out into other areas of my life without my realizing…granted my ex never communicated how I was making him feel, but the breakup made me realize what had happened and how i can get those stress levels down and vibe up…I am prepared it is too late…he will never be able to share those vibes. But if he doesn’t hes also missing out because I feel good, a little sad it didn’t work out, but good overall.


One day I went to a boys house. He had come from Florida and it was a meet up. Lasting for 25 minutes, no longer. We were sitting on separate couches and he was playing a video game. Out of no where he kissed me and I pushed him off and left his house. His friend was outside and I just walked out and left. I volunteer at a nursing home and over the summer their was another volunteer working their as well. We went to IHOP together but as co workers. We even payed for our own food. When we were done eating he went his way because his aunt was going to pick him up and I went my way. We watched Planes 2, his cousins wanted to see the movie and I paid for my own ticket while he bought for him and his cousins. We waited and I told him to call, his cousins said no so what were we supposed to do with 5 tickets? We watched the movie. I sat in the last row because I like to sit in the back and he sat in the middle. When it finished he went his way and I went mine. I normally leave the nursing home at 5-6. I had to leave early one day and we sat in the park and talked as usual about the nursing home. Things like how long we worked their or what old people we were close to. My boyfriends friend saw us but nothing was happening. He walked his way because again, his aunt was picking him up and I took my bus home. After those times I haven’t seen or talked to either of them. My boyfriend has screenshots and I told him I was loyal and nothing had happened. I only took long to tell him. How do I prove something that I did not do? Please help us,
Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
As a couples therapist, I can strongly state that at days end, if your spouse/partner returns to you then you need not worry. I have met many couples who have stayed together for well over 20 years. Me and my husband Neil have made 35 years together. My husband has his own set of friends and I, my own. I do not know all of his and he doesn not know all of mine, We each have our separate moments apart. The moral is to not question nor accuse. Their are certain issues spouses do not share with each other. Certain that they do. I have noticed social networking sites becoming reasons for younger couples to grow distant. Know that your spouse or partner is with you, use communication. Trust and believe that it is not a matter of worry if a certain thing was kept away. It is a matter of believing in your spouse/partner and balancing each other. You both can establish certain limits or rules for each other. It is about growing and learning together.
This was and interesting article. I’ve been seen a man for nearly a year. He has told me he loves me, but I get mixed messages and it’s causing me to be confused about the longevity of our relationship. He doesn’t plan time for dates or going out. He might say come to dinner the next day, but I might not hear from him about dinner, like he forgot. I feel that a lot of what we do is based on him and although he might ask my opinion, it’s often is not taken. I don’t feel like a priority to him. I’m confused, but I am in love with him. Help
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
2. After a brief trip down the road of healing past wounds, the next turn in how to fix a relationship is to explore new paths for your relationship – new ways of dealing with similar situations when they arise again in the future. For this part of your journey, remember to keep your eyes on the road ahead. What's done is done. This part of the journey is about creating a plan for a new, better future.

Ask for forgiveness. This can be the most difficult thing to do after an affair, no matter which side of the relationship you are on. Asking for forgiveness, however, is the only way to start the healing process – you cannot move forward if your partner is still harboring feelings of resentment. While you might not get forgiveness immediately, you need to humble yourself and ask for it anyway.
Y’all are making this too complex. Look, a guy falls in love through sex, he needs sex to fall in love, but he’s got to want to have sex with you and thats more than just being hot. It comes down to what you make him feel about himself when he’s around you. Do you make him feel competent, powerful, benevolent, like he’s capable and attractive and trusted? Or do you make him feel he cant do anything right, like a child, stupid, worthless, weak?
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
Take responsibility for your own thoughts and actions without making value judgements – blaming and harshness only serves to make you more emotional. Learn to accept your own failings and inadequacies (if you really must use judgemental words). I think you’ll also benefit from reading my articles on how to deal with criticism and how to deal with rejection.
Then we were completely out of each other’s lives. I stopped thinking about her entirely—save for those random moments I’d spot short brunettes reading on library stairs. I spent the next four years dating other people, with some hits and many misses. One woman stole a couple hundred dollars out of my checking account and got engaged to another guy while we were living together.
If you are looking for a quick fix or some quick ideas for initiating contact via text, be sure to keep the language casual. Treat him like a friend that you just want to grab a quick bite or coffee with. Would you put so much pressure on wording a text to hang out? Give him the same lack of attention to detail. Keep it casual, cool. Maintain a good vibe and exude confidence in your indifference.
Thank you, Ray. I needed a male’s perspective, I’m hurt & all my girl friends are angry, so I can relate to almost all of these posts. I have been with a man that “needs his space” & needs a woman to be understanding about it. It’s hard for me because although we have been in a relationship for just a week over a year, I’ve been in love with him for 20. We had a 2 year off & on thing back then & I was very young & I did not understand him back then. Although I understand him now, it still hurts, & the fear is always there, nagging at me, bringing up thoughts like, is he wanting to see someone else? Am I the one pushing him away with my feelings? Why does he not love me the way I love him? Always wondering if there is someone else, but never really believing it. He told me from day one (a year ago) how he was, & I guess I decided back then I loved him enough I could handle his occasional distance & that I had enough love to push through it.
This process is often referred to as the “rubber band,” where a man alternates between being close to his partner and pulling away, like a rubber band. The key is not to move towards your man when he is withdrawing, because it creates slack in the rubber band. You want to give him his space and keep the tension in the rubber band so that he eventually snaps back and becomes close to you again.
My bf of five months is going thru a divorce. He broke up with me saying he could fall in love with me so easily but can't let himself and needs time to heal from his marriage. It is an increasingly messy divorce. He messaged the next day saying he has set up counselling and will sort everything out and then again to say he loved every minute with me and is sorry he's not himself right now. I told him to take the time he needs to heal and have been responding to his texts but am finding this all very had and confusing....
Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn’t come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The “pull away” downtime is good for both of you.
I was seeing a man for a month. I drove 1 hour and half 4 weekends in a row to spend time at his house. He could not leave his house bc of his dogs. He was texting me a lot always him..first. asking me what I was doing..bla Bla bla..calling me a couple of times a week. We never had sex...it was just kissing and touching..he complimented me how wonderful and nice I was. That he was in for the long haul with me. He liked to cooked and always cooked me nice dinners and breakfasts. Then I asked him if he was my boyfriend. He said will see next weekend??? He was fighting with his ex..I asked him how long ago they broke up and he would not answer. Then one morning...he left me alone in his house to work outside. So I packed my stuff and left. He sent me a text apologizing for not making breakfast . I told him that I was confused not knowing what was going that morning. He said you are welcome to anything in my house. I said I drove all the way to your house to spend time with you. He went quiet dead that day and night. Usually he would always answer my texts and he would sent me a text good night with a kiss that day i.got nothing. Next morning I asked him why the silent treatment..and ask him if he dead or was in hospital..was not interested no more..if he just wanted a friend with benefit..or if he was on another date? I simply ask honesty with a straight answer. He got upset and offended..he said he fell asleep. I apologized to him twice for that text. He stopped talking to me. It was excruciating because I like him. He made me feel very bad that I asked him why he ghosted me that day. I asked him if he wanted to continue seeing me or not. For 3 days he would not give me an answer. I said goodbye to him it was nice meeting you best of luck. Now I regret it so much about my text and.my goodbyes. I want to stay friend with him and have a second chance. But he wont answer. I am sad because I screwed up ...
Deal lauren. I am a fan of mars and venus books and i have all the collection. I also recommended the books to my friends. But i still need your advice , my bf broke up with me 4 months ago. he felt overwhelmed, asked space and said he has nothing to say other than he needs to be alone. Since than i tried everything includinf suggesting to be friends and told him im over the break up and want my friend back. We work together, we were close friends for 6 months and we dated for 4 months. So after the friendship speech, he panicked and ended the conversation by saying lets keep it simple and move on. So i decided to start a true limited contact ( since i hv to work with him daily), since than he called once for work purpose (i think) but didnt answer him, he asked once how i was doing ( i replied im gd only) he tried a few jokes, and we met at a friends wedding so he invited me to dance with our other friends but i declined. I am commited to NC. He also invited me for a coffee at the work coffee shop and touched my hand once. My reactions were simple and didnt show attention or neediness. Than suddenly he went distant again and start ignoring me all over again. Im completly lost. I thought he starts to get closer!!!Please advice. Thank you ...
I can understand that he’s too young to be in a relationship and that he’s not ready. He also said he wanted to experience having sex with other girls on his “lads holiday”. I was the first girl he was properly involved with, first relationship, first girl he had sex with. On the other hand, I have experienced having sex with other boys before I was with him, this was also my first relationship.
It is best to look at response time as a gauge of how interested the other party is in what you are saying (just like word count.) For example, in my book, I give an example where I was texting a girl and I responded to her texts every few hours. Based on that you can assume that I am not very interested in what she is saying. However, if I was texting a girl that I was very interested in and I responded to her texts every few minutes then I am definitely engaged in what she is saying.
√We’ve contacted each other only a few times since the breakup. Recently he called me after 10:00 pm to chat since I was going away to work out of town. I missed his call so i called him back about an hour& 1/2 later. He called again to wish me happy birthday Early in the a.m. I picked up and the convo was nice. He’s pulled back tho now. Deliberately I feel…or moved on… Whatever the case,I don’t know how to deal with my feelings.I want to contact him but I don’t know if I should. I’m in paint from missing him and not having the guts to tell him. I’ve gone out with one other guys since then and even worked a lot,still he stays on my mind.
It takes a lot of courage and strength for your loved one to confess about something that they feel may be bad or hurtful. When you judge your partner, you make them feel worse, and you also psychologically affect them and make them shut themselves up. And once your partner feels uncomfortable sharing their dark secrets with you, they’d prefer to hide their secrets or talk to another friend rather than tell you what they really feel. And that’s never going to help your relationship. In fact, it could be one of the worst things that can happen to your relationship.
Your man may be withdrawing because he feels like you’re pressuring him to move the relationship along more quickly than he’s comfortable with. If this is the case, there’s a clear and obvious new boyfriend advice you need to take: back off. To stop a man from withdrawing because he’s feeling rushed, you have to let things calm down and create the opportunity for the relationship to develop at a pace that feels good for both of you.
This part of the message serves as the test for your ex girlfriend. She can either accept your invitation to talk on the phone or decline it. If she accepts it then you can run around your house like a crazy man full of excitement. If she declines it don’t take it personally. She may be busy at that particular moment or you may not have built up enough attraction yet. It just means you have a little more work to do.
Following this advice helped me save my relationship. At the start I the break up I was messaging him a lot and begging to get back together. I looked stupid. After reading this I tried the no contact rule and focused on bettering myself and finding distractions when I felt the urge to talk to him. Just pretending to move on helped me feel a lot better about myself. We were later forced to work together and I kept my head up ignored him the best I could besides work relations and showed him that I can move on. Shortly after that he broke down to me about missing me and doing anything to have me back.
This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/
big problem here. my ex and I have been broken up for about 2 years. HOWEVER none of his relationships have progressed into anything and have always ended horribly. we have maintained contact since but I was the one who first initiated no contact and he always broke it. I sent him an apology letter in the mail and he and I eventually got back together after our neighbor had a talk with him. my ex suffers from "lone wolf syndrome". he hates any kind of attachment, is extremely stubborn and doesn't like anyone telling him what to do. one common thread is he always comes to me when his relationships fizzle out. I have no idea why because I have always maintained that I agree with being friends with him (since we broke up he insists he just wants to be friends but I HATE IT) and I strive to be the best one he has. I try to build him up and make him feel like he's doing the right thing with his life (when he gets down) and he has been helping me out too. even this past memorial day we had a REALLY good time with my friends (I introduced them to him because he had been feeling down). but recently he's fallen back into his shell because of some really stressful things going on in his life. I had texted him to see if he had wanted to come over and hang out to get away from it and he didn't text me at all. TWO WEEKS passed and I barely heard anything from him other than seeing he had been online. so I texted him saying I felt hurt and neglected and he responded with "I'm sorry you feel that way, I just want to be friends" now I can't stop thinking about what he said and I want to get OUT of the dreaded friendzone and get back to being his girlfriend. advice please! thank you :)...

I was in a relationship for ten years ever since high school. Yes in the beginning I cheated several times and this wonderful woman forgave me. In February, I don’t know what was wrong with me but freaked out because she wanted to get married and I felt I didn’t. So we split up and I started seeing this girl from work. Now this girl is pregnant. Her and I did not last long because I realized I was in love with my ex of ten years. But she doesn’t want a baby that isn’t hers. What do I do? I can’t stop missing her and I truly believe she’s the love of my life. She is truly something special. Is there a way love can fix us?
Some times I want to take this manly-man, guys-guy & shake him & say what the hell is wrong with you?!! (Many people want to do that for me right now.) but instead, I rush to tell him I love him & smother him with kind words & gushy love stuff. And he pulls away even further. Now, I am reminded of how in the beginning I gave this man his space & his time whenever I sensed he needed it, I had no control over it or him anyway, why fight it & push him farther away? I remember a day when he grabbed, pulled me close, kissed me, & thanked me for understanding & giving him his time. I would give anything for that moment to happen again, because it was real, & genuine. He was really happy at that moment & wanted me to know it.
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