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You should investigate whether he is not being loving or interested, or if he’s just not doing that in the way that you expect or are used to. You may have unspoken expectations or fantasies of what a relationship should look like, and your projections are getting in the way of appreciating the good relationship you actually have. It sounds like you might have different love languages as well, where you need a lot of verbal affirmation and maybe that’s not his strong suit. That is something you can discuss with him and ask for more of. You can tell him what’s working for you and what’s not, or that you’re unsure whether he’s into you romantically despite all the evidence, and try to hear and understand where he is coming from.
He suddenly wanted a break, said i would get too jealous and needed space, I fought him so he said nvm I’m too aggressive. Then I kept messaging him and he said he was seriously going to give me a chance but that now that I freaked him out. I had never reacted this way w him but I really did not want to lose him. He used to love me so much and showed so much affection but it was so much that it kind of got to me and I loved him a lot for it, he eventually needed space because he went through alcohol problems in the past and needed to stay active in helping and running since he is sponsored. Eventually he told me no, he will not promise me he was taking a break anymore.

This is by far the best article I’ve ever read in my entire life about relationships and how to understand a man. This article would definitely help my BFF understand this as she is the clingiest, neediest & most insecure person ever & fails relationship after relationship. The only thing she says is: “I’m a good person why I can’t get a good man for myself?”. She praises herself endlessly but, when She finally lands a guy, she’s suffocated them so much that they end up leaving her. And believe it or not, as a friend, that’s really hard to watch when u see your BFF being dumped especially when she asks why… That’s when this article comes in. This article should have her name on it.
Guys like girls who have a focus – whether it is studies, sports, career or any other activity. Show him that you are a woman with dreams, passion and ambition. Be focused in your own life and vigorously pursue whatever you are doing at the moment. Men are naturally attracted to successful women and if you manage to become one, there is little more you will need to do to make him want you more and more.
It was the spellcaster! He called me three times using WhatsAppp. Somehow he tracked my phone number! Creepy much? He left voicemails asking me if I was ready to cast a spell to get my ex back. Needless to say, I was so freaked out, I made myself a pot of coffee and stayed up working on Heal Your Heart and Win Him Back so you ladies never ever have to call a spellcaster!
Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren’t talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.
I have been “talking” to this guy for almost 3 months. It has been going great, but we have not had the commitment/exclusive talk. I was fine with us taking it slow and was not worried about this, but now we are long distance for the near future. I feel like we need to have this talk so I know exactly where we stand. I do not see any point in being in a long distance relationship if it is not serious, and we do not have a plan and are not both committed to make it work. I know I should have brought this up before I left, but I panicked. I am not sure when I will see him in person again and my question is in this case is it acceptable to discuss this over the phone? And when I do talk to him how do I bring it up without him freaking out.
I honestly think that it’s Bill to say its natural for a man to pull away. Ladies if this is a continuing behavior, pout your foot down, thou don’t deserve to be treated like a doormat for him to wipe his get on when he feels comfortable. This way of thinking is saying that its acceptable behavior and we should coddle tnen when they decide to cone around… This is ridiculous and we’re living in a new she of sissyfied men. If I want to coddle something I’ll grab my cat. Step into this mellinium please and stop making men the victims of their selfish behaviors its sickening! Men aren’t children and shouldn’t be treated as such. If they want the relationship they’re in, if not pack sand, have a great life and good luck finding a woman who will out up with that behavior these days.
Now that you have your new and improved wardrobe on deck, it’s time to switch up your appearance even further. We definitely vote against you chopping off your hair or doing anything drastic that you may regret later. Instead, try out a new hair color that will really make you stand out. Switching up your hair is the equivalent to changing up your wardrobe. You’re drawing attention to yourself by changing up your look, and we guarantee it will leave your ex drooling! If you’ve always rocked the same hair color, try spicing things up, like with a balayage hair color treatment. This French hair color technique works on a variety of hair lengths, colors and textures - making it a flattering option for all women. Don’t be surprised if your ex doesn’t recognize you at first, but when he does, he will be floored...and maybe even a little turned on!
After a breakup, there always comes a time when you are forced to make a decision on whether to acknowledge your ex or not. This decision usually pops up on his birthday or a major holiday. Should you send that happy birthday text? Should you really hit send on that "Merry Christmas" message? The answer is no! Whatever you do, do not acknowledge your ex’s birthday, don’t wish him a happy Memorial Day, and just slap yourself for even justifying the need to send him a “Happy President’s Day” tweet. If you really want your ex to miss you, you have to hit him where it hurts. By refusing to acknowledge him on days that are important to him, it sends out the message that you have moved on, and he will instinctively want to draw you right back into his arms. He will definitely be missing all the attention he once received from you.
My boyfriend has a small company “hobby” and seems to spend a lot of time and effort into that. When I try to talk to him he ignores me even when I leave him alone for hours. He seems to be more interested in his “hobby” than listening or just telling me how his day went. I don’t pry at all but after work of not talking to him all day all he wants to do is his “hobby” I don’t feel valued right now and just wanted to vent about it really.

Knew this guy in middle school he was in love with me.. lost touch and about 2 months we started talking. But I always have to call him.think he called me twice so far including returned phone calls. And he always dose the talking always when i talk its interruptred are non responcive. ButTalked daily and decided to meet briefly about two weeks ago. We talked for a about 15 20 min.then it went real fast real quick. I said no a few times before I just gave in. Now its we talk every other day to maybe once a week. He’s said a few times about going out before sex and once after but includes that we should end that date with sex. I have asked him where he stands after we had sex the next day made it clear that was not like me and that it was to soon. He said it was built up and he agrees it was soon. Says he is content with his life but then says if he didn’t want to talk to me he’d say so……..I feel like I f***ed up by haven sex to soon and all he wants is ass now. What do u think
i admit, being in a relationship feels like riding a roller coaster. when it is going up you feel very excited but when it goes down, that is when you are feeling unwell. i want to make sure that my boyfriend would still miss me even if we spend a lot of times together. we’ve been together for almost 5 years now and i want the spark to always be there. will make this article my source.
This man is clearly into you, romantically, emotionally, physically, and intellectually. He’s making that clear with his words and actions. He is making an effort to connect, to spend time with you, and is public with his interest and affection. I think you are getting in your own way. It sounds like you need to re-evaluate your expectations of what love/attraction/romance should look like . You say:
Sure, the singer's "need" is partly about sex — that’s what most of us hear in these lyrics. But if you think that’s all there is to it, you may want to take a fresh look at how men experience love and romance. Men have a deep longing for acceptance and respect — that's the real source of sweetness in the song. If you're wondering how to get a man to commit, this is a great insight.
One of the reasons he liked the initial date was because he thought you were mysterious. You didn’t talk as much back then. He had to entertain you, he had to work hard to get you to open up to him. The fact remains that men love mystery! They love it when women give them a little and make them work for more. When you volunteer information constantly, men don’t place as much value in that information. When you avoid giving details and keep things as vague as possible it challenges him.
That's right. Sex is an integral part of healthy and happy relationships, hence the stress on keeping lines of communication open in the bedroom. You know that thing you've always wanted to try, but keep to yourself? We say, let your freak flag fly. Keeping your sex life new and interesting will make you and your partner happier in and out of the bedroom.
Treat your boyfriend. Find a way to surprise and treat your boyfriend now and then. Prepare his favorite meal, give him a massage, or allow him time to focus on his own hobbies or passions. This will show him how generous and loving you can be. Doing things he enjoys can be a good reminder that your relationship is valuable and he will miss good treatment from you when you are away.
Hey Sabrina. Great article! I’ve gotta say, the emails I get from you and Eric help a lot. There’s this guy that I met while I was at university, there was definitely a mutual attraction between us but we never acted on it. We’re good friends, but everytime we see each other I feel this spark whenever I’m around him or talk to him. I don’t want to scare him off because I really value his friendship and also I like that I can just be myself around him. He also helped me get through a tough situation a couple of years ago. I’m confused because I get a vibe from him that he wants to be with me but he never says it outright.

"Not all guys are outright about their interest, but there are certain signs you can definitely look for. If you've developed an inside joke, that's for sure a good thing. How polite is he being? Is he buying drinks? Offering his seat? Walking you home/to the train? Is he staying out way later than he should? Generally trying to make sure you're enjoying yourself? Is it super easy to convince him to get one more round when he has to wake up for work at seven? He might be miserable the next day...but he probably won't mind." Brady O.

Even though this one may be hard to swallow because we value ourselves so highly as women and no one likes a blow to the ego or rejection, it’s important to talk about. Often times a man will show you signals of commitment but not want to commit to getting to know you. There are two principal reasons for this. Either they just don’t have interest in you and don’t want to hurt your feelings, or you fell in love too easily and they lost interest in the chase of getting their “prize”. I will go deeper into the meaning of the chase and the “prize” as we move along this article.


Your man wants to know you appreciate him for who he is and what he brings to the relationship. If you love him, make sure he knows. Keep in mind Dr. John Gottman’s 5:1 ratio of positive to negative interchanges. For every one negative remark you make, try to think of five positive things to say, to counteract the negative effects of a critical word. Try carving out a few minutes each day before bed where you share with your partner what you appreciate about him and why. 

To do it, don’t call and let him know you are going to be late. Instead, wait about 30 to 45 minutes after you are supposed to be home to send him a message that you are running late at work, or in traffic, or wherever you are. That will be enough time to make him start to wonder where you are and think about you, but not too much time where it will seem rude that you didn’t bother to let him know what was going on.
It started with a fwb situation (about a year ago ) and a few months back he started asking for more . We see each other about once a week. He has two jobs and has his child every weekend so fitting in time is tough . Things have been going well and escalating . Lately we have been communicating at least once , if not several, times a day. We saw each other 5 days ago and I haven’t heard anything from him …I did send him 2 short but sweet (no pressure ) text messages telling him I was thinking of him. He has read both but not responded . When we were together last we had a great time per usual. He said he loved me for the first time (and in messages earlier in the day he told me he was only seeing me ) . He had started the 2nd job this week and looked exhausted when I saw him .do you think he could just be stressed or did he freak himself out by telling me how he felt. Or does it sound like he’s backing out ,Five days is a long time for him .
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.
Love is not a game and unless you don’t want to be in a relationship anymore, don’t play games with him. He hasn’t done anything specifically wrong and you shouldn’t punish him for not saying he misses you. Being in love with someone and missing them doesn’t mean you should play with their mind. If he sees you’re living your life and having fun, he will soon want to express his feelings a little more. Remember it’s not easy for guys to understand what us women are thinking. If you go about something in the wrong way it can often be perceived differently to how you want it too.
If you find that you never ever want space from him, it’s time for you to start finding your own space anyway. It’s not healthy for couples to spend all their time together. It can cause you to neglect your friends, family, and self. You can start to rely too much on this man (and, in my mind, you always need just a dose of independence for yourself) and lose your identity.
I maintained my cool during this time, we text a bit and even had a bit of a flirt but I did text a few times with suggestions to meet up that got ignored. I finally decided i would just ask whether he was still interested but in a very casual way, but got my point across, he apologised saying he’d been manic at work and that his mum wasn’t too well, but that wasn’t an excuse for not being in touch and asked me how i was, what id been up to etc. I replied with a lighthearted message saying i understood. A week then passed and nothing, so i sent another one, a bit more pressing and saying if he was ‘still being useless then fine, but can he meet me for a drink this week’ if not the i guess it’s best to leave things, but either way let me know’ He didn’t read this message for a number of days, then by the 4th day i got angry and sent a message saying ‘ or you could completely ignore me’ he then messaged me back saying he was sorry and being useless wasn’t his intention and that he was working way the previous week and would have struggled to meet me for a drink and that he said ‘sorry to have messed me around’ and hoped my broken foot was better. I replied back with a very lighthearted message also apologising for my behavouir and ended it with some fun chit chat, didnt ask any questions and didn’t suggest meeting up.
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"Throw us a bone. We all know that men often think they know more about something than they really may. It's in our chemical makeup. Sometimes you just have to let us set the tent up wrong when camping or take three hours to change your oilfor a lot of us, it's how we both try to impress you and show you we care. Sometimes you've got to let a guy be a guyeven if we're goofing up." Blake S.
My boyfriend and I see each other, if we're lucky, maybe two to three times in a month. We've been together for six months and have known each other for eight. It does get really difficult; even though it can be a lot worse. I try to remember that other couples do have it a lot worse than we do, and I am grateful every time we get to be together but it still doesn't make it any easier when I think about the fact that I don't know when I'll get to see him next or be near him. He's leaving for a week, so we won't even get to speak to each other, which is the longest we've gone without talking. Being able to write it out does make it a lot easier since I don't want to make him feel bad about leaving or having a life outside of our relationship.

Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.


Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?


I have been “talking” to this guy for almost 3 months. It has been going great, but we have not had the commitment/exclusive talk. I was fine with us taking it slow and was not worried about this, but now we are long distance for the near future. I feel like we need to have this talk so I know exactly where we stand. I do not see any point in being in a long distance relationship if it is not serious, and we do not have a plan and are not both committed to make it work. I know I should have brought this up before I left, but I panicked. I am not sure when I will see him in person again and my question is in this case is it acceptable to discuss this over the phone? And when I do talk to him how do I bring it up without him freaking out.
If you spend all your time apart from him with your phone in your clenched fingers, waiting for it to vibrate with his name, put the phone down. This isn’t ideal for either of you. Of course, you love talking to him, but you have to leave some energy for the rest of your life. Don’t be half-invested in a conversation with your friend because you’ve got one eye on the phone.
Keeping him guessing could be as simple as suggesting a new restaurant that the two of you have never tried, completely switching up your style by trying a new hairdo, wearing a sexy outfit to catch his attention, or just falling off the face of the Earth one day and never providing him with an explanation about your whereabouts. Sure, these tactics may seem a little bit rude, but you want the guy, right? So you have to keep him guessing!
Of course, giving him space is really just the first step… but when it comes down to it there are 2 big problems every woman experiences in her relationships with men – so pay attention because what you do next is vitally important. The first problem you’re probably going through: if you’re already interested in a man and you feel he might be losing interest, going cold, or pulling away then you need to read this right now or risk losing him forever: If He’s Pulling Away, Do This…
Do you think that you need to get into bed with a man just to keep him in your life?  Typically speaking, nothing could be further from the truth.  Having sex is not the solution to winning your man.  In fact, it can actually cause the exact opposite if he thinks you are loose with your morals. Giving yourself fully to who you believe your man is can remove the challenge and find him rushing off to accomplish another quest. Go with your gut instincts.
4. Appreciation. Men really do want to be respected and appreciated. For many, this may mean that they need a lot of stroking. Their partners should be aware that praise and gratitude work wonders, emotionally and physically—as long as it's truthful. And along with the truth, men want partners to tell them what they want, as a perception of nagging makes them feel unappreciated.
However, for women it is always nice when a guy does the romantic thing and buys you presents etc. So if you have been in a relationship with your man for a while and this is happening to you, then you can also use James Bauer’s questioning technique to get him to realise on another level that he needs to pay attention to you in a more romantic way.

It's good to be absorbed in your partner's life and it great to spend hour after hour cuddling and doing all the naughty things a couple is supposed to do. But at the end of the day, people like to be around folks who have a life of their own, partners included. It is fine if you can't talk to him for a few days because you have been busy with a group project at college. It is ok if you chose to skip a date with your guy just because you have to stay back at work to finish something on a tight deadline. Making him want you more is all about making him realize that you are a passionate girl who has a fire in her heart and a plan in her head to live life on her own terms.
Go out with friends and tell him about it. Start having nights out with your friends instead of date nights, and then tell your guy all about how much fun you had. He will probably be happy for you, but he’ll also be a bit jealous of how much fun you can have without him. If you spend a couple weekends having fun with friends, you’re guy will soon start to miss being the person that's having fun with you.
#9 He knows it isn’t right but doesn’t know how to tell you. He may love you but may not be in love with you. Yes, that sounds like a cliché, but it’s a real thing. He cares a great deal for you, but that romantic love for you just may not be there. That last thing he wants to do is hurt your feelings, so he may become distant while he tries to figure out how to approach you about it.

In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)

Español: hacer que tu novio te extrañe, Français: faire pour manquer à votre petit ami, Português: Fazer seu Namorado Sentir sua Falta, Italiano: Far Sentire la Tua Mancanza al Tuo Fidanzato, Deutsch: Deinen Freund dazu bringen Dich zu vermissen, 中文: 让你的男朋友想念你, Русский: заставить парня скучать за вами, Bahasa Indonesia: Membuat Kekasih Merindukan Anda, Nederlands: Ervoor zorgen dat je vriendje je gaat missen, Čeština: Jak zajistit, aby se po vás vašemu partnerovi stýskalo, ไทย: ทำให้แฟนหนุ่มคิดถึงคุณ, हिन्दी: अपने बॉयफ्रेंड को अपनी याद दिलाएँ, Tiếng Việt: Khiến bạn trai nhớ mình, العربية: جعل زوجك يشتاق إليك


There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what they have to say and ask about their life. "People appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock their world and they love being with you, why would they ever want to be with anyone else?"
I have been with my bf for just over a year lived with him for just over 6 of those, it’s been great he’s really been open and honest about his feelings but for the past month or so I have noticed how much he has thrown himself into work (self employed so can do as little or much as he pleases) and so our time together has dwindled? I challenged him over this as I wanted to spend time with him doing nice things all the time getting “as soon as much jobs are all done” which could be anytime! I truly believe he was now starting his pulling away stage, I am now worried that I have ‘ran’ after him too much and made things much much worse by delaying his pulling away possibly even ensuring he has had enough and is ready to call it a day! Hes working away at the moment and before he went we had another petty argument in which I stupidly told him that we should have some space with no communication whilst hes away (I felt like I couldn’t do right for doing wrong) I’m scared I have ruined it completely now! I self blame quite a lot (past relationship issues) since away he has texted me and told me he is also to blame for these issues and that with time he’s sure we will be alright, Please help what should I do, what actions should I take? If this is pulling away, will he be able to return still or has this gone too far? He’s due home on Thursday, how do I allow him time in his man cave when we live together?
Being away from the love of your life is hard, for both of you. It may be that some days you miss him more than he misses you, this is only natural. The more we progress through life, we start to understand that sometimes the smallest things matter. Although he may not have said how much he misses you and wants to be with you, being in love and in a relationship is much more than simply speaking – it’s about we act too. Be brave and tell him how you feel, he probably feels the exact same way!
In addition to the pulling away he is very cruel when he drinks. Calling me horrible names and tries to make me feel beneath him. I know this is huge red flags but love makes us do crazy things. We’re both sexually open minded but he tells me I’m a liar about talking about having another woman intimately. I feel him and I aren’t ready for this. At least I’m not ready. It’s a unhealthy dysfunctional relationship and while he has his faults I know I push him to the limits. (Blowing up how phone etc)
No need to sign up at the homeless shelter only to impress them. Little things in your everyday life, from buying coffee for the woman in line behind you to walking your neighbor's dog, count too. Make an effort to do these things on a regular basis, but also make sure you're showing your selfless side when you're with them. When you're a kind and gracious person, people are more likely to want to be around you—both consciously and subconsciously.
If you can't think of anything to write, just send an emoji by itself. He will reply back in kind. Even short and wordless conversations like these will be a soothing balm for your aching heart. The great thing about modern technology is that you can keep in touch with him even if he is halfway across the world. While you do not want to obsessively text him, maintaining contact with him is a great way to stay connected even while he is away. A text is a great way to do this because he can respond to it at a convenient time, even if it's while you're asleep! There is nothing like waking up to a cute text from your boyfriend!
Biologically and traditionally males chase females and females choose which male they want as a mate. So to be masculine you are supposed to chase, and to be feminine you are supposed to receive the chase (if you are interested in the male). If you personally do not like to chase women, that is your personal preference. But that is not the norm for males. Having said that, I don’t think it’s wrong if you prefer the female to chase you. But I do think it’s counter productive for you to pull away from a female for any of the reasons you have listed and then expect her to chase after you because of it, and if she doesn’t you lose interest. It sounds like you’re testing her when you put it that way, and no one likes those kind of games.

Don’t fall in love with your man for his potential.  You want to bond with someone as they are now.  Sure, all signs point to him becoming successful and hard-working, but what if something occurs, like illness or disability, that would prevent that from happening?  Would you still love him?  Your man is not your project, so make sure you pick someone who you love just the way he is.


It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
For more advice about your new relationship, or if you’re ready for a relationship, be sure to take the D-Factor and find out exactly (1) what your non-negotiables are, (2) how to set boundaries without being perceived as pushy (or a pushover), and (3) how to set a relationship pace that you’re both comfortable with. [Image credit: Neel Kaal Photography]
But now, he is pulling away. Slowly but surely. I’m so lost. I’m trying to give him space but I’m scared he will go away forever. I don’t want that so I’m keeping my shut but I’m just so confused. I don’t know what to do. I love him dearly so much still (I have not expressed that as I’m conscious of the consequences of these things especially with an ex and what we went through).
A healthy relationship is only possible if both man and woman take responsibility of their actions and everything else. Sometimes women try to be too controlling without even realizing it. For example, asking your husband to clean his study or organize everything in his game room etc. These things can be annoying for some men and they lose interest when their woman tries to change ‘their ways’. It is not advised to make your man change his way. You can have a conversation with him and try to convey him that you would like few things in a specific way. This will give him a choice how he would want to deal with those things.
2. Thoughtful, honest behavior. Women like men who are honest about their thoughts—and their whereabouts. And women demand truthfulness, according to psychologist Nicole M. Else-Quest of the University of Maryland who analyzed 300 studies to compare women's and men's self-conscious emotions. If a guy slips up he should say so, without crafting a carefully-worded email.2

Natalie, I have just seen your text, I am not sure how it went since December but the best to do in this case (always), I know that it`s really hard, because you can`t focus on something else but him. You have to disappear, so he will release you are not taken for granted to him. Men can say anything but they get crazy about when the women is doing the same thing or even worst :). He has too feel that he missing you, and beside that focus on your own life and on yourself, the happiness should come from yourself and not from him or any other person. Just step back and see what happens, he will be eager to be the same as before believe me ;) and success!


Your man wants to know you appreciate him for who he is and what he brings to the relationship. If you love him, make sure he knows. Keep in mind Dr. John Gottman’s 5:1 ratio of positive to negative interchanges. For every one negative remark you make, try to think of five positive things to say, to counteract the negative effects of a critical word. Try carving out a few minutes each day before bed where you share with your partner what you appreciate about him and why.
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