Another way to have some distance between you and your ex in this critical No Contact period is to unfollow your ex on social media. Why? Because we know that if you’re following him, you’ll be more attached to stalking him er, keeping tabs on what he’s doing. You may be thrown into tears if you see him posing in a photo with another woman (who actually turns out to be a cousin). It’s not healthy.

Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?


Help! I’ve been dating a guy for about 4 months. He’s an attorney, so time together is rare but we make a point to see each other once a week, usually on the weekends and usually an overnight date. When he’s super busy, he says he at least wants to do dinner. Then one day he decided to break things off. Days after we were planning future dates. He says maybe we can get back together in the future because I’m “so perfect” but for now it’s indefinite because at this point in life, he’s too busy focusing on work to give me the attention he wants to give me even though I was totally ok with how things were going.

I m in a long distance relationship, my bf is in italy, I m in Iran , we saw eachother in october , he wanted to come with me to iran but he got so busy for work that everyday from 9 am to 9 pm he should work, He will be busy till september and we can t see eachother till then or even later, I miss him so much , so much i can t describe, I cant do my routines well anymore , i daydream all the time, and I m so desperate, so hopeless, I can t go see him sooner cause the money problems, I feel terrible , so hopeless I dont know when we can even meet again , although he tells me that we meet soon, i dont know even when. We had the best time together so many laughs so many hugs so many sweet moments, god this is killing me.
If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.
High levels of stress can do many things including destroy relationships.  If the stress of commitment is getting to him you may find him pulling away until it clears.  If you chase after him in you could find the result is that you have pushed him clear out of your life.  Give him space and time to think.  Be available but create that mystique that found him seeking you out in the first place. i.e Just be You
As a side note, expect that he is going to want to go out and do his own thing too. That’s a positive thing! When he is out in the world without you, it gives him a chance to miss you and the comfortable and close relationship that you have. He may find himself around people who he doesn’t like as much as you, which is a huge bonus for you. Or, he may find himself around people that he doesn’t click with as much as you, which is also a huge bonus for you when it comes to him missing you. And, if he does have fun and enjoy the people he is with, then it still creates some distance from you and gives him a chance to miss you.
Now, we hope that he stops the relationship before he decides to cheat. I mean, after all, whether he is bored with you or simply doesn’t think the two of you get along so great, it would still be better to have him break up with you than play games and tricks with another lady on the side. If he is suddenly too busy for you and spends a lot of time on his phone texting or talking with someone new, this may be a sign that he’s seeing someone else.
So im a year younger than him, hes off back home from uni and next year he is moving to a uni closer to home, it turns out hes going to the uni ive wanted to go to since i was 14 but i wont be going uni for annother year after, he finally decided 2 week before he goes home that he doesnt want to be with me as the long distance thing wont work though its like half an hour on the train, and not to long ago we was making plans about me going down to see him he says its not that im not worth it but that we both constantly will be unhappy and paranoid and worrying tho he litrally lives a 40 min bus drive away now and it was never a problem. I cant help but feel like theres annother reason tho he swears theres not. Its very fresh and im yet to get my belongings so the no contact phaze isnt in action but ild like to know if it would work for a situation that involves distance, and well unis not exactly filled with classyness when it comes to relationships ect.alls i want is for him to atleast try and make a go of things, even if it doesnt work out it would mean ild know we tried and theres nothing we could of done. Hope you can help

As much flack as classic romantic comedies receive for being unrealistic, some of their messages ring loud and true when explaining why men pull away. More often than not, experts explain most men withdraw for one of three reasons: they’re lost interest because he doesn’t see a future for your twosome, he’s afraid of becoming too vulnerable with you, or he feels rushed to commit to a more serious union.

i met my boyfriend about 2 years ago from youth group at my church and we go to a place called lakeside where we worship God and we were there last year worshipping and i had a bad feeling that something was gonna happen between us so i went to go sit down and he joined me and i couldn't talk to him without crying so i typed it out and he did as well on my phone and it just went downhill from there and thats where we broke up and i was so sad the rest of the week. i could not stop crying the last 2 days we were there and i am still sometimes crying myself to sleep because i miss him so much and ive been trying to not text him so i can focus on myself and its kinda worked out for a couple days but then i end up texting him saying like i miss you so much and cuddling with you and kissing and making out and hes not been thinking of that stuff since we've broken up cause hes been trying to focus on himself which i totally understand but like part of me just wishes he would say he's ready to be with me again so i can see my old happy self again


Hello, so my ex and I broke up on weird terms. He’s very egoistic and prideful and jealous. He’s not one to show emotions and he’s not one to communicate when something bugs him. He leaves me in limbo. He’s the biggest mommas boy and I know there’s a huge disadvantage on my behalf because he lets his mom run his thoughts and controls him. He’s also the idiot that lets himself And doesn’t grow up.
Women have an innate desire to be heard and understood. They want a partner who will listen to them without judgment and who will create an environment where they feel comfortable expressing vulnerability. Some of the best relationship advice for men is learning to master the skill of empathy. There are many ways to be empathetic, which include active listening, suspending any judgment or preconceived notions you may have about a given situation and putting yourself in her shoes, and showing positive body language to let her know that you’re engaged in the conversation.
Hard to tell what’s the difference between giving him space and receiving cold violence from him. But my opinion is if his not talking to you makes you feel very painful, then there’s no difference between giving him weeks or months of space. Relationships should be more about trying to make both sides happier rather than sad. Try to stay away from toxic people and relationships. Take care of yourself and people who you love and who love you. Go make friends and have fun! Relationship is a necessary for humans, romantic relationships may not. Good luck beautiful babes!
There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
#1 Be fun and easy going. Guys are much less complicated than women, that much is for certain. They like things to be easy going and relaxed. Which means they don’t really want to commit to someone who’s going to add stress to their life. So be easy going and keep things light and fun. He’ll be much more willing to commit. [Read: 10 ways to prove that you’re girlfriend material]
I have been in love with a guy for over ten years now and we both love each other, all of a sudden he started seeing another girl and when I confronted him about that he told me it’s true that he’s seeking another girl but he didn’t mean to and he’s madly in love with her. So I told him that we should quit but he said no that he still want to marry me. I don’t know but I think he want to marry me out of petty. I’m confused cos I love him, please l need ur help.
I need help. I absolutely love this blog because it gives me hope. My situation I feel is a tad more delicate. My (ex) and I were dating for about 2 years prior and though we had our ups and downs we always came out of them. I moved away due to (life) but I planned on coming back for him. In the process of living somewhere else I lost myself and I dropped off the face of the earth to and for him. I mean it, I stopped talking, calling, texting you name it. He would call and I would just ignore. I never actually “broke up with him”. 6 months went by and I gave him a ring, decided to contact him, I didn’t think it was that terrible at the time as we always got over things and although he reached out back to me I could tell things were different. He as more distant and recently told me it aaa because I had hurt him and he is nervous about my intentions now. I have done the routine spill out my heart to him, swear up and down I would never make this mistake again as I often have done this before just to people because well I’m not perfect and obviously an idiot dealing with issues the wrong way. Anyway, I don’t want to loose this guy. He means so much to me, I feel like if we fixed things we would make it out even stronger. What do I do in this scenario? We’ve talked and he’s told me he doesn’t know what he wants at the moment because I left for so long he got used to me not being around and now that I’m back it’s going to take time getting used too. He’s also said he’s not sure of his feelings about me but he also doesn’t want to just say goodbye because he’s not sure if that is what he wants as well. He wants me to take it day by day and just see how things play out. He is at least honest and says he knows it’s not fair to me so if I wanted to walk away he would understand. I don’t want to walk away. I want to get him back. I’m not sure of the outcome and I’m really freaking scared. Some outside advice please. From anyone. Thoughts?
Out of all other advice out there that I was reading, your information is the most that made perfect sense to me, you, at your young age, you have a lot of experience that you were able to collect, organize perfectly and,…help people! It’s an incredible collection that is easy to read, relate and understand, material, which is fun, no BS:), freely given, not always trying to sell another product, deep, personal, open, detailed, incredibly valuable, abundant and helpful not only in relationships between man and woman, but in life in general. When you write about having a particular mindset, you talk about things that was a missing ingredient for me when it came to decide that you really are above a lot of other so called relationship gurus!

My boyfriend broke up with me last week after being together just over a year. Said I’m to negative for him and that he was unhappy for the last 8 weeks. Prior to the break was our year anniversary and in the card he wrote ‘can’t air for many more’. He’s told me himself he can’t fault the relationship except I was negative about life. I recognise this now and have also been referrrd for CBT therapy to help with this. He came and saw me the following day to talk. Said he didn’t know what to do with me and that I needed to be less stressed and chill out more. Live for the now and not the future. We had a long cuddle I n bed it felt amazing especially after the heartache the day before. when he left and text when he got home he said I don’t want to lead you on or confuse you but I need to sorry my head out and you need to sort yourself out. Take each day as it comes. Friday came and we had a chat and he said he feels we may of got together to quick as he never intended being with me but things happened and I made him happy. He told me it was 4 weeks he had been unhappy for not 8 as initially said. He said he isn’t wanting to be with anyone atm but still needs his space and if I want to message him I can. We follow each other on social media still and fb says still in a relationship. I know he’s really stressed with not having any work atm and his mum even said that too and said she has her fingers crossed it works out for us. I’m so hurt and confused by it all. It’s now the fourth day since we last spoke and I just want to message him and call him to tell him the positive steps I’ve taken since. We have a concert in July that he says we need to sort the tickets for and I said I still wanted to go with him and said okay. Not sure what to do but everyday I want to just message or call him
I feel the same way. If a man pulls away it feels like they’re losing interest and makes you think and ask yourself what happened or what you did. We cannot think this way. Most times it is nothing that we did wrong etc. That is insecure. There are probably things going on that we don’t even know about. Maybe family or personal issues that don’t involve us or if the person is damaged and needs space because they feel they are getting to close. If a man truly loves you and wants you in his life. Men love independent women and don’t want a woman who their whole lives revolve around them.
Adam, amazing video, I am impressed! Please keep up the good work! I am a single woman and I have responded to a handsome man’s flirts after like 2 months of him making it more obvious…I have put the breaks on from the beginning and to my surprise he kept insisting and making it more obvious! Here is the catch: I have rewarded him by teasing him a bit and introducing myself and being bold a little bit, bc I wanted him to get a reward and to know what he’s been doing is what I like…however, once I got to feel a bit “more comfortable” and start making small conversations here and there ( every 2 weeks or so, when we run into each other), he now started to pull away slightly, and I didn’t do ANYTHING about it, literally, just being myself, feminine, relaxed, NOT bothered by his pulling away…NOW, this guy didn’t even ask me out, but his face lightened up, he couldn’t stop smiling, it was in his eyes, face, everywhere, of course I noticed how much he liked me…I am a bit confused now, bc he worked hard ( 2 months) to get my attention and get a reward ( me teasing him, introducing myself, giving him a sign that I like him too) to only create a bit of distance once I feel more comfortable! Given that we never went out ( he didn’t ask for a ph number or anything) what should I do? We run into each other when I get off gym and he is at work! Last night I had seen him squeezing his head after me when I passed by (at his work place) and he seemed to careless about him being at work and have his employees seeing him doing that squeezing head after a woman but care far more FOR ME NOT TO SEE HIM squeezing his head to check me out! What happens? he made it plain obvious BEFORE for 2mo, now he seems to create distance but checks me out secretly ( or so he thinks :)). Should I say something given taht he didn’t even make a move on me, or should I allow his teh space he seems to want? I want to give this man a real chance, I liked his persistence :).
It’s especially important you avoid sex in the beginning months because players WILL take a hike. For those guys, there is easier “prey” out there and they will avoid you if they sense you’re going to make them wait. Force him to learn who you are. Then after the first sexual encounter, make him work doubly hard for the second. It only escalates until he commits.
I feel the same way. If a man pulls away it feels like they’re losing interest and makes you think and ask yourself what happened or what you did. We cannot think this way. Most times it is nothing that we did wrong etc. That is insecure. There are probably things going on that we don’t even know about. Maybe family or personal issues that don’t involve us or if the person is damaged and needs space because they feel they are getting to close. If a man truly loves you and wants you in his life. Men love independent women and don’t want a woman who their whole lives revolve around them.
After 2 yr rltnshp i got admission in canada for ms.i came here 7 months ago.we started arguments after long distance.One month ago we had heated argument also like always.He used a slang to me.I cut the phone.then i said i dont want to be with u.He then no reply.after 2 days He wished me for My birthday.i said Thanks.then after 2 days i knkd him.He was fire and said this is our last conversation he brokeup with me.total 4.-5 days gap.he blocked me from everything.He added so many girls in his facebook after he brokeup.some girls flirts with him.I cry everyday.I said sorry so many times.I called him 22 days but he didnt pick any of my call.From last 9 days idont call or msg him.He blocked me but he didnt block My best friend.My friend sometimes asked him that he misses me or not.He says yes He misses but he wont back.from 9 days i applied no contact rule.Yesterday my friend asked him that

My boyfriend of a year and I has gotten into the second fight of our relationship. Like really over the top. Drinking was involved and he said some pretty hurtful things n it became physical on my end. I then proceeded to say some hurtful things. And I know they hurt because it hurts me to even think of what I said. Four five days went by of no contact. I reached out to him via private call. He answered and it was stale. You could hear he was happy to hear my voice but you can tell he didn’t want to talk. So I presumed in asking if I could stop by to see him later. He said yea and he’ll call when he got home. I guess he never made it home because he never called lol. J/k.
I spend a lot of time with my boyfriend and I spend the night at his house very often. I spend so much time at his house that my family asks me if I'm going to move in with him. It just that when I leave to go to work, it feels like forever before I can see him again. It sounds super clingy because I know I'm going back home to him in the evening but it still stings. I miss him a lot. I'm currently at work missing him.
This article was exactly what I needed to read. It was straight to the point but very in depth with how simple it is to keep your man into you. Right now I could use the help with my current relationship. Eric Charles, if there was any way to get your insight on my current situation I would greatly appreciate that. Thank you for the great insight above.
Plus, if you don’t lash out with anger or blame, he’ll see that you’re in control of your emotions and that you’re not living and dying with everything he does or doesn’t do – and that will make him want you even more. He’ll know that you’re someone who understands what he needs without letting it affect you too much, and that will show him that you’re someone he can be his true self around.
Here is the thing. You want to focus on you not only because this is healthy which is the main reason and you’re putting yourself first but by putting yourself first he will want you more. There is a deep desire for people to be with someone that puts themselves first. I would not only follow his lead. Make sure you are not too available in the process and really schedule time for you. Then take control back a little bit so you can eventually see where this is headed.

David Oragui is the CEO & Founder of The Balanced Life Academy, an organization that teaches important life skills for everlasting success in the 21st Century. He is also the lead practitioner and has taught over 160 people how to inject balance in every facet of their lives, from their physical and mental health, to their relationships, career and material wealth. Learn how we empower people to make positive changes in their life, through the life skills we teach.

I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.


When he talks about something that’s important to him, follow up with additional questions. Remember what he says. Even if it’s not an interest that you share, be willing to learn about it. Who knows, maybe it’ll end up becoming something you’re passionate about as well. If not, being receptive to it regardless will show him you care more about him than doing exactly what you want with every second of your day.
My guy is actually not in town and we hardly talk then there’s this other guy I met through a friend he’s so friendly and nice we talk like every single day and we talk like more than an hour but we’re not in a relationship and my guy and I haven’t spoken this long.please I need some help here because I don’t know what to do and I really love my bf alot…… words can’t explain what I feel for him

What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.
I was with my boyfriend for 6months I found out the whole time he was talking to other woman and he had social media accounts behind my back to do so, we had very good and bad times as well normal stuff and he made me meet his family and him and his family told me I was changing him into a better man and was giving him inspiration to make his life better I’m just so confused I showed him all of the proof I found and we had an incident like that before but this time I had all my proof I sent it in a text message because I was t with him in person and he blocked me from everything it’s been a month now and he hasn’t even contacted me to say sorry or nothing I’m just here left in the dark and so confused 
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