My boyfriend broke up with me with the excuse he dosnt have time for himself & he dosnt love himself. I’ve been doing the no contact rule for 3 days now. But we have a trip coming up & we agreed to still keep the plans. But we havnt spoke since the break up. But he has been lurking on my social media (instagram ) … I want him to kiss me but don’t know how
When you take a relationship that is brand new and start thinking that it’s something, or forcing it to be more than it is, it’s game over. Your vibe will become man repelling and before long, he’ll be gone and you will be left baffled, analyzing what exactly you did to drive him away. But you won’t ever find the answer, because it isn’t concrete and measurable.

#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?
This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
You deserve better.. don’t contact him, it’s desperate… I know it’s hard, but respect and love yourself. Take it from a girl who took 13 years to get out. He doesn’t respect you nor your relationship .. he has control, knows you’ll be there should he want to return. Please, take time to really determine if you want to spend life with someone who breaks up with you every few months? Hits on other girls? Hangs up on you? He isn’t invested in the dynamic.. don’t give more than you receive.
Answer: Cut him loose. If you think that he’s cheating on you or is interested in someone else, don’t pursue him. If you take the time to step back and he doesn’t show any effort to reel you back in, then, either way, it wasn’t meant to be. If you think that he’s attracted to another woman, find someone who will be fully committed to loving you. [Read: Should you ever forgive a cheating partner?]
An additional tip for women in relationships is to be open-minded. Many women are so set in their ways that they don't want to compromise anything in a relationship. And while being strong is an important quality, it's also important to have the ability to grow and try new things. Looking at your partner as a teammate and confidant can help you understand that you're both in the relationship, and you both have to be willing to bend and see each other's perspective.

Hello .. my ex and I broke up about 5 days ago . We were in a long-distance relationship for about 4 months . Everything went well and we managed to see each other a couple of time despite the distance . Everything went ok and then one day everything changed, he became closed and distance from me , he had troubles with his studies (and felt confused about his future and studies), because of the distance things became harder , I felt that I want be there for him in this difficult time but can’t ,because he is distancing from me -and I can’t be there for someone that don’t allow me to do it . Each day I became more and more cold and distance from me ,until I talk to him about it and he told me that he can’t deal with everything right now ,and he need me right now next to him in live and not through the phone . 4 days ago I spoke with him and told him that I love him a lot and want to be with and through this hard times and wish there was a way to help him , and that I understand that he need time alone to think about everything , and that it doesn’t mean I give up on him . He respond me in a cold way “thank you,I appreciate it “ no I love you ,no affection nothing . And then I offered him maybe to come visit me , I thought that was a good idea ,but he refused and said he can’t and he can’t continue togheter , the distance is to difficult for him especially now-when he needs his girlfriend by it side . The last message from him was:that it’s hard for him this break up and he feels it’s too soon and it’s not supposed to and now and like that and that I’m very important and meaningful for him , but the only thing that comfort him, is that we have so unique connection that he is sure we will have another opportunity to be togheter when the time is right . My question is what should I do ? I feel like it was a mistake that we break up , and maybe I should have stay in contact with him ?


There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
2. Thoughtful, honest behavior. Women like men who are honest about their thoughts—and their whereabouts. And women demand truthfulness, according to psychologist Nicole M. Else-Quest of the University of Maryland who analyzed 300 studies to compare women's and men's self-conscious emotions. If a guy slips up he should say so, without crafting a carefully-worded email.2
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.

I love your articles. Appreciate to help and advice my situation. I’m in relation with my boyfriends for 3 months. He’s start to talk about the future and marriage since our 3rd date. He was send me fill text everyday it’s made my heart fell full and in love with him so much and we start to have sex after 4th date. But since last months I few something changed after I asked him about the series relation between us, he’s send me a less of text, didn’t keep the date schedule. When I talked about get marriage he said we just know each other a few months. Now I’m move to other country and so worry about the long distance relation with him. He’s promised me will waiting to me and will come to visit me on Jan. But right now I got only one message from him a day someday it’s no text from him. I love him so much. How should I get him back.
Your man has to realize that he can do fun stuff with you and not only with his friends. Therefore, go to a baseball game or basketball match. Just to be clear, you don’t need to shout, swear or drink a lot, you just need to have fun. Find great seats, buy two tickets and surprise him. If he likes hiking, find great tours; if he likes ComicCons, dress up as a Wonder Woman and go.
So me and my boyfriend live together for about a year now. We were dating for almost 3 years. He broke up with me few days ago. I’m still at his house. We haven’t talked at all but when he gets home and lays down with me in bed. He hugs me so hard and doesn’t let go until he falls asleep. That’s all we been doing after we broke up. What does it mean?
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
I spent 6 years with my ex. We were young when we got together and we weren’t good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of ‘pulling away’. Push, pull, if it wasn’t him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn’t know how to work it out. Since then we’ve both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I’ve tried to be a lot more understanding of his space. Even his friends have said – ‘this is the best you guys have ever been’… But then shortly after he told me his friend had commented on our ‘changed friendship’ and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That’s what we established it was. We’ve never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.
My ex broke up with me about two weeks ago out of the blue. I felt so blindsided because I thought everything was going extremely well and didn’t sense that anything was bothering him. He said he really liked me but wasn’t so sure about the future. Haven’t reached out to him at all and he hasn’t either. Idk what to think because I thought he really cared about me. I keep hoping he’ll text me to say that he made a mistake. What should I do?
My boyfriend of 7 years wanted to take a break so that we can focus on ourselves for a while. He said he was doing it for me and that it wasn’t a break up just a break. I didn’t hear from him for a week and I couldn’t take it anymore so I texted him a week later asking if he’s done with me to let me know and he told me he was happy where he was and thought it was best to not get back together. And this was all over text so I told him if we end it to end it in person so we met up the next day and we talked and ended it maturely but I just didn’t understand because we were so good together. He told me he was happy throughout our relationship but felt “trapped” which I didn’t understand but anyways just last week I logged into his Instagram account and saw a message from a girl calling him babe. So I texted him and told him “I hope _____ makes you happy, don’t ever speak to me again.” And of course he didn’t reply back. I’m so hurt, and felt so insecure because this whole time I thought I was the problem but it turns out he didn’t want to be with me because he was catching feelings for someone else..

Even if he doesn’t realize it at first, he will eventually learn that he has more minute-by-minute fun with you than he does with other women – other women who spend too much time trying getting a commitment out of him through pressure and nagging. In the end, he is going to follow his heart…and his heart always follows the most intense feelings and experiences—the memories of laughter, talking, and excellent conversation.
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
I would stick to the break up message. He is obviously having issues about something–a past girlfriend, the age difference, the wealth difference, reservations about being committed or worries about dating a co-worker. Whatever his reasons are, he did not try to stop the break up from happening. It seems from his messages since then that he is more interested in just being a good friend to you. If he ever wants to be more, it is up to him to make a move. From his behavior right now, it seems like he is fine with things just as they are. It is just too bad that he never decided to share his complex reasons for wanting the break up and for being so unreachable. Hopefully, your next boyfriend will be a bit more open about how he thinks and feels. Good luck, Harrie!
Getting him to commit to your relationship will be much more difficult if you keep nagging him about the same old things, over and over again. This is one of the major things you want to avoid if you are asking yourself the question how to get him to commit to you. There is nothing more annoying for a man than a whiny, spoiled woman who doesn’t stop nagging him about every single thing. If you are doing it all the time, stop it. The only thing you will achieve ios driving him up the wall or away from you. Making him run away from you will make your job twice as hard. Instead, embrace the new tactic. Let him loose a bit, and that doesn’t have to mean he can cheat or do what he wants. No. Just find another way to word out what you are bothered with, and sometimes being silent is golden as he will be wondering what is on your mind. If you still don’t know how to get him to commit, we got one more trick up our sleeve.

Understanding that you do not need a man in order to be the best version of yourself is crucial. Loving yourself and doing exactly what makes you happy is key, which means that you need to know how to be happy alone. When you have this type of mentality, you will be able to spot red flags instantly and become more admirable. If a man wants to be with you, he will make it known throughout the relationship. He will make it known in healthy ways of properly courting you. He’s not going to send you the late night 11 pm or 1 am text for you to come over and “watch a movie.”
At the tender age of 24 I’ve met 2 10/10 kinda guys, they had the looks, the charm, the intelligence, etc, they were a “catch”. However, long story short, the sad fact is that neither of them wanted me. The point is that no matter how much of a catch a guy can be, if he doesn’t want you move on. Like I’ve said in a previous comment, if he’s not giving you a “hell yeah!” vibe, you best be moving onto the guy who will want you. You can never trick or convince a guy to fall for you. And usually you only find this out after seriously losing yourself in the chase.
I know this is very difficult, but just continue what you are doing and do not initiate contact with him first. However, if it as already been eight weeks with him not nudging you, then he does not deserve you anyway. Or else give it a last shot and try contacting him now, and if you all get back together then switch your position. Act like you do not care how often you see him. Use reverse psychology on him.
As a side note, expect that he is going to want to go out and do his own thing too. That’s a positive thing! When he is out in the world without you, it gives him a chance to miss you and the comfortable and close relationship that you have. He may find himself around people who he doesn’t like as much as you, which is a huge bonus for you. Or, he may find himself around people that he doesn’t click with as much as you, which is also a huge bonus for you when it comes to him missing you. And, if he does have fun and enjoy the people he is with, then it still creates some distance from you and gives him a chance to miss you.

You must have asked yourself, ‘What are the ways to make my boyfriend miss me and want to see me?’ Well the thing is you just have to make him comfortable around you. If the two of you haven’t met in such a long time then your boyfriend could be feeling a little bit awkward. Make sure he is feeling comfortable when he’s with you as comfort will be something that he will remember when he misses you. Tell him these Cute Things to Say to Your Boyfriend to Make His Heart Melt.
You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)

Maybe he’s super attentive and into you one minute and the next he can’t be bothered. This can feel jarring. Consistency is comforting, but people aren’t always consistent, and routines can change with circumstances. Those circumstances could be work-related or he could be having family issues, and these aren’t necessarily things he’ll want to talk about.


Hi, He sounds as if he has a lot of his own insecurities and is deflecting them onto you. He is constantly trying to change you, and tell you that you aren’t enough. You sound to me as if you are not comfortable in being yourself around him. You can’t petend to be someone else to please jom forever, so picture this you are trying to adapt yourself to who he wanrlts and he is still finding flaws. Aren’t you tired already,? he is damaging your self-esteem. There is someone out there , who you may or may not have met, that will adore you flaws and all, bit you have to love yourself enough to know when you are being tolerated , and ” handled”, not loved. This guy you are with, needs you a lot more than you need him, be careful not to allow him to force you to change into someone nobody wants, so thy he can keep you all to himself, while he used you. By that, I mean an insecure, unhappy person that doesn’t feel worthy of anything.
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