Have you ever caught a whiff of something and a person or place came to mind? It can be the lightest smell that brings you back to a certain time in your life. That is because our sense of smell is attached to our memory. Certain smells will always be associated to different memories in our brain. If you want a man to miss you, bringing up those happy memories of your past will do just that. Be sure that you wear your personal scent every time you see him. Each time the smell hits his nose, you will come to mind. It might also be a good idea to spritz a little bit of that scent around his house but be discrete. He shouldn’t see you doing this for obvious reasons. If you leave your scent around his house he’s going to have a hard time getting you off his mind and not missing you.
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉
Guys are typically not the masters of two-minute mushy talks, but listening to his voice even for a short time will surely bring a smile to your face. You can also try face-timing him to make it a little more realistic or use Skype or something similar. Hearing his voice is great but seeing his face is even better. Keep in mind this may be tricky depending on what part of the world your man is in, you certainly don't want to wake him up with a call in the middle of the night. Plan out a time when the two of you can talk and go for it.

Being away from the love of your life is hard, for both of you. It may be that some days you miss him more than he misses you, this is only natural. The more we progress through life, we start to understand that sometimes the smallest things matter. Although he may not have said how much he misses you and wants to be with you, being in love and in a relationship is much more than simply speaking – it’s about we act too. Be brave and tell him how you feel, he probably feels the exact same way!

Many women treat men in ways that diminish their egos, making them feel inadequate. Men would rather have more praise, more acknowledgment of what they do right, and more acknowledgment that they are great guys who are loved and appreciated. Women think men do not need them, and do not value their opinion, their support, or their praise. Women also think men do not care about many things that are important to women, which is why they criticize. Criticism can be a way to verbalize resentment.
Hi I have been dating my boyfriend for two years now he used to be like the best thing ever made be feel loved like never before. But of recent he got in to medical school and it started stressing him out and he started giving me less attention and I was actually going through a lot during this period and he was so busy that he wasn’t giving me attention so I started complaining and fighting with him a lot and asking for more attention but eventually he started avoiding me and every time I am with him and his not doing what I want I would start crying and I could feel him drifting away more and more then I spoke to him one night and he said he was indifferent about the relationship and wants us to be friends I cried so much and begged him for a second chance he actually really cares for me this Part I know out of pity he gave me a second chance then a few days ago he sent a random text saying his sorry he ever hurt me and he loves me so much but he still doesn’t call or text me much it hurts cause I really love him and I don’t want to loose i just need advice on what to do because all I want to do is talk to him every time but I don’t want to chock him and if his online and doesn’t text me I start to feel like he doesn’t want to talk to me the thing is how do i give him space and still make him love me as much as he used to
If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.
Don’t bang your head against the wall trying to come up with ideas on how to make him commit because it only takes a few easy changes and following these few tips to achieve such a feat. All women at one point or another in their lives search for that magical, mysterious thing called commitment. But it’s not that easy to come by, and when you have to grab it from the guy or force it then it might not seem even worthwhile. You might keep asking yourself “How do I make him want to commit?” Or more precisely, you want to find ways to get him to commit to you and no other? Get ready women, we’re breaking it down for you. You can relax a little and stop worrying so much about it. Learn how to transform your relationship into a dedicated little sanctuary you have wished for but never really dreamed it would be a reality.
I met this guy just 2 weeks ago and he was my dream come through….He is everything I needed In a man,he calls 5:30am everyday for the first week,and changed after we both had sex after our second date,now I will call him to tell him he has changed he keeps on saying he is busy…..Although he is the busy type ,but am just a little bit confused,was it the sex we had that got him pulled away, or his he really busy?each time I call him he will tell me he is going through some hard times now that we will talk wen things gets settled?should I stop calling him or still continue to call him?
I was with my boyfriend for one year. The last two months we spend them fighting, I was really impatient with him and I didn’t behave my best while having a fight. He broke up with me and we said we would see each other in a month to talk things out. After one week I contacted him, he was nice, we just chatted for a day. After one week I contacted him again and I ask for us to meet, he agreed, we saw each other and I wrote him a letter saying sorry and saying all the things I was going to change. He said he couldn’t do it, we said goodbye and parted ways. The next day he came to my place and said he wanted to try again, so we did for a week. In that week he was distant, uninterested and mad all the time. One day he told me he didn’t want to speak with me and wanted space, I did the opposite so the next day after that he broke up with me again, saying he didn’t feel the same way and couldn’t do it anymore. This was two weeks ago and we haven’t talked since. I want to get back back together with him. What should I do? Please advise me!
#3 He has lost attraction. At the beginning of a relationship, all a man can do is dream about having sex with you. At this point in your relationship, the brain releases a hormone called dopamine in response to dreaming about being with you. After about three to four months, however, the brain’s production begins to taper off, and it’s like the drug has worn off. When that happens, he doesn’t understand what’s going on. Afraid that he is no longer attracted to you, he may begin to pull away.
It is very important to cultivate position communication with your husband or boyfriend. This will make him always confide in you and bring you both closer to each other. Make it easier for him to share with you how he feels by being patient and active listener. You should also come up with a positive way to communicate your feelings to him about how you feel when he acts distant. This will make him realize that he can always talk to you about his personal issues and other problems related to the relationship without affecting the relationship.
    "'We' is a state of mind and heart. It means that wherever one partner is, the other is present in their thoughts. Partners who consider themselves a 'we' act that way. When you talk to partners who live with and in the heart of their beloved, you experience that commitment in every way they present themselves. They communicate a pride in belonging to their partner. It's a powerful feeling of 'us' over anyone or anything else.
I meet a guy couple months ago,he live in new york ,i live in Georgia.when we first meet we talk on the phone and text every day.now its like every other week if any,also his not calling me when his home.he’ll call me on his way to work or home.what should I do on his birthday I asked him for his address so I can mail him a card,and he said no cause,he doesn’t like woman to send him gifts on his birthday?
So many women come to me and say “Apollonia, he was so into me in the beginning.” This could be a sign of a man getting the thrill from the chase and simply getting bored easily. This type of man I call “the snake”. This man will call you daily, text you hourly, and talk about how beautiful you are and how happy he is to have met you. He might even go that extra mile and mention that he’s looking for a relationship. But the difference with this relationship is that he is all in, right away, and it seems to good to be true. What I mean by “all in” is that it’s hot and heavy early on, and sometimes you feel like you can’t even catch a breath. You might get excited and think oh my, he is so amazing, but let’s examine his actions. In the end, it fizzles out as quickly as it began. As we are talking about why men pull away and what to do, let’s analyze these common things:
My fiance broke up/moved out in April. We had been having some problems for awhile and I was crushed by him leaving. I was angry, and sad. I was and had been very resentful about finding out he was married a 4th time that he never told me about. (I found out from a friend 1.5 years b4 he left). When I found out the issue was never discussed. Now I do take a lot of blame for many of our problems in our relationship. I asked him not to leave but he did, After he left he then was crying and very upset. He begged for me to take him back, yet none of our problems were really talked about. Things just kept spiraling. We have continued to text daily, some days all day long.
Hey Sabrina. Great article! I’ve gotta say, the emails I get from you and Eric help a lot. There’s this guy that I met while I was at university, there was definitely a mutual attraction between us but we never acted on it. We’re good friends, but everytime we see each other I feel this spark whenever I’m around him or talk to him. I don’t want to scare him off because I really value his friendship and also I like that I can just be myself around him. He also helped me get through a tough situation a couple of years ago. I’m confused because I get a vibe from him that he wants to be with me but he never says it outright.
Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.
i miss my boyfriend , we are in highschool and usually we txt throughout the day , its just rlly nice . rn it is winter break and not only that he broke his phone , sooo rn i have to deal with missing him . there are times that i miss him incredibly much but in a way i also am "thankful" that we cant talk bc that teaches me to be more independent ( which i am use to losing when i am in a relationship ) . its a bitter sweet kinda thing .
My boyfriend and I were together for almost three years. We were pretty much a power couple, he was my first boyfriend, and he was 7 years older than me. Everyone who knew him before I met him, constantly told me he is so much better and happier with me and had never seen him treating anyone like a queen like he was treating me. He was good looking and smart and he knew it. We met each other at work, he was trying to move out of his apartment because he did not like his roommates, and he wanted to go back to school. We were on a break after us talking to each other for about 3 months because he wanted to focus on himself and just pick up shifts, make money, and get out of that apartment. We were still speaking to each other, one thing lead to another, with my help, we moved him out and he got his new apartment. Few months later, when I thought we are still just friends he told me he loves me, like 3 times until I stopped pretending like I am not hearing him. We started becoming more public about our relationship. He was so kind and loving and he did every single thing he could to make me feel special. He was so respectful and considerate. He would even come help my mother with some of the manlier things around the house. However recently I quit my job, which lead to us seeing each other less, and during the summer I was out of school, and so I became very clingy and needy and constantly nagging so he would hang out with me, because I was bored when I really should’ve picked up a hobby or something. We did try to take a course together online when I told him I don’t want to do online class, and I went on a vacation with my friend for a week after being gone for a month visiting family abroad. That really upset him, he failed the first exam and ended up dropping the course which cost him a lot of money too. So just being more in debt than before, and having a nagging girlfriend who kept trying to push herself on him and became more and more protective and paid more attention to him so she would get more attention, got annoying. He kept saying that all we do is argue now, and I kept saying it is always over the same thing, I just want to see you more. Anyways, 2 weeks ago he asked for some time and space, I got mad, then resulted in a break then a break up!! All in matter of like 30 minutes because I was livid and confused. I thought everything was great. He said he feels like he is not good enough for me, I made life so easy for him he was letting go of himself and becoming lazy. Which really pissed me off because last time we took a break while he moved out he said that same thing but then 5 months later telling me he loved me he said he didnt mean any of that. I am a very very hardworking woman, type A, I even made a to do list and plan of attack for both of us every day, so I know if he was even being lazy it was because he was just being lazy and had nothing to do with me.
#4 He is attracted to someone else. If nothing happened and he is suddenly pulling away, then it may be that he is attracted to someone else. If he is thinking about being with another woman, he may be trying to find a way out of the relationship. If you notice that his habits are changing, he is no longer interested in sex, or if he becomes more secretive and rarely spends time with you, then he may have found someone else.
I was in a fwb relationship with a man that I’m compatible with. But his ex wife and ex gf of 14 years both cheated on him. He never wants to date or have a relationship again. He says he’s un loveable too. It breaks my heart because I’m very much in love with him. He brok up with me 2 years ago because he knew I was in love with him without saying. We hadn’t talked again til last week. We had wonderful exciting sex. He said he hadn’t been with anyone in a long time.
So we continue being sweet but we dont communicate all day. Usually in the morning only or at night but never missed to text me in more than half day. And then there was a time we stopped being sweet and he also stopped texting me and the next day he told me that he missed me and hes confused why bec. We havent met. And so we continue being sweet again. Slowly he texts me less and less. And then texts a lot again and less again.
I saw a whatsapp pick of a workmate on my guys phone, he said he used it to let someone leave him alone I got a bit jealous and now he for the first time in our relationship got distant and didn’t answer my calls or texts, I decided to leave him alone since he’s very busy with work but I saw him and it seems he’s chasing me down and came up to me, we had a good brief conversation, though short but I can sense he was happy to see me.

Hey Mary, I am going through the same thing. I’ve been with my boyfriend for almost three years (three years this upcoming May), and he tore my heart into shreds because he’s not “happy” and like you said- doesn’t know who he is anymore. We are on the same boat. If you ever need someone to talk to, just reply and I will give you my email address. Good luck. Xx.
What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.
Yes! Master this, and life becomes easier because you are living life, instead of ‘auditioning’ as Natasha sometimes refers to. When you realise who you are and what you’re worth, you become authentic through self acceptance. Only then will you be truly ‘seen’ by others. And only then will you tell the users and abusers to move on, because you won’t value the shi* they have to offer. Because you will know your own worth.
If your guy is hesitant to commit to you, going away on a trip with a few of your girlfriends will definitely catch his attention. The whole time you’re away, he’ll be driving himself crazy wondering if you’re meeting and hooking up with other guys. This is your time to completely forget about him, and just live in the moment! Feel free to send him a text here and there to let him know how much fun you’re having, but don’t stay glued to your phone. Give him time to miss you, and we guarantee as soon as you step foot back in town, he’ll be anxious to make you his girlfriend once and for all!
Absolutely. Why would u even bother with somebody like that. Everybody needs space and that applies to women also but that doesnt mean that u have to distance urself from each other to an extreme where u feel unloved and insecure in the relationship and why should any woman accept that its ok for a man to do this. Imagine if the woman did it…….different story then.
Thank you for reading this article and I am glad you found it interesting. There are several reasons why a man pulls away and stops contact suddenly without giving you any explanation. The important thing now, is for you to take time and reflect on this relationship. This time is for your personal growth and to rebuild your confidence. You are on the right path by working on your self and learning that you deserve so much more. I know that you truly care for him, because as you stated you have allowed him into your life several times. Keep busy and focus on what you need and try something new. I am not sure if you will ever understand why he became all talk and no action. Take this experience and grow from it so that you can have the healthy relationship you so deserve.
OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
I was with my GF for almost 6 yrs she’s 21 I’m 23, i was planning on proposing next yr after she graduated college, I’m not in college i work so our time line is a bit off, we’ve both have hurt each other before but we always seemed to patch it up and stuff and i really do feel like i Love her and she’s the one and she’s told me before that she wants to marry me and stuff. Point is she asked for a break up about 2 weeks ago saying they’re was plenty from her party missing and that she can’t have me going 100% and her giving 50% i get it we got to together when she was 16 and i was 18 so we are all we e known, she also is very stressed with school and said she wants to handle her time better and she wants to work on herself and me being in Love I’m hurt i mean i understand but I’m hurt, I’ll admit i haven’t been the best bf but the last couple of yrs I’ve been the absolute best I’m so considerate I’m so nice I’m so focused on her needs but i guess that’s not enough for her to want some space becuase she says she needs to work on herself. I’m trying to do the no contact thing i try i go 2 days and bam i call her i don’t cry but i do tell her that i miss her and she’s says she misses me too but that she stands by the break up and that she wants space. I know i should just give her space maybe to finish out her school and graduate and maybe if she still has love for me after maybe try it again? It just sucks becuase she is my Bestfriend and i do everything with her but i know that she wants to do stuff without me and maybe is just tired of having to answer to somebody which i get and i know i have to work on myself i get it becuase woman want a strong men a guy who doesn’t break when things get down and wants a confident guy which i know i can be better at.
This is essentially the difference between a healthy relationship and a toxic relationship. A healthy relationship is one where two people feel fulfilled by their individual lives and let that joy and sense of fullness spill into their relationship. They each bring something to the table and can comfortably give and receive. A dysfunctional relationship is when one or both people believes the other person can “give them” something or that there’s something to “get” from the other person.
You may want to have a unique scent for your date nights and one for your holidays, or you may want to have a unique scent for when you get busy in the bedroom. That scent can be lightly sprayed on something when you are gone, and if he catches a whiff of it, you will be the first thing to enter his mind. The more he associates that scent with good times, the more he will miss you.
After an exciting night, don’t get up early and plan bunch of activities. Have a cup of coffee, talk, be lazy, and while having breakfast watch a movie. If you stayed up late, a lazy morning is perfect. Make the couch or a bed your little sanctuary, enjoy each other’s company, and be lazy together. It is important he sleeps over, because it is your territory and you won’t constantly ask yourself whether he’s too nice to tell you to go away.
It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
Men who do this have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I had been unhappily married for over twenty years to an avoidant man who ultimately cheated on me and left me. I’ve since met a man with a secure attachment style and the difference is night and day. DO NOT MARRY a man with an avoidant attachment style you will be miserable.
On the flip side, some men will pull away just as much if their date strongly insists that they must pay their own share. As callous as this may sound, most of us have egos bigger than Mt. Kilimanjaro, yet are as fragile as a fly. Trying to assert dominance in this situation may make your date run away. Even though you’ve done nothing wrong. Yes, I confess… we can be just as confusing to you, as women are to us.
You already have your revamped wardrobe, and that balayage hair treatment has your entire appearance on fleek. Now, all you need to do is whip your body into shape. After being in a relationship with your ex, it’s possible that you packed on a few love pounds, and now’s the time to shed them! Reactivate that gym membership, throw on your favorite pair of sneakers, and dust off your Lululemon pants. It’s time to sculpt your “revenge body” that will make your ex regret the day the two of you parted ways. By looking and feeling amazing from the inside out, your ex will know that you’ve moved on, and you’re life is headed in a positive direction. It will definitely crush his ego a bit, and he will start to reminisce about all the good days the two of you shared. Prepare to receive a phone call or a text message from him spilling his guts about how much he misses you!
Let’s face it: some guys are simply just not interested in long term relationships, and would much rather have flings. They love to enter into relationships, have fun with a woman for a few weeks, and then move onto the next thing. It’s nothing to take personal- he’s probably just young or immature and isn’t ready to have anything “real”. If this is the case, you’re better off without him anyways and you should be glad he pulled away rather than cheating.

When we first started seeing each other he had just gotten out of his relationship with his ex and I had trust issues that they weren’t really done. I would ask him about it and one time we got in a huge fight about it because I wanted proof that they were over. Now he uses that against me and he doesn’t like me drinking because his dad is an alcoholic. I told him I was going out with a friend gave him which friend location and everything I said I’m not drinking because I’m broke..I posted a Snapchat of two beers and he sees the Snapchat and just flips on me that I lied to him and said I wasn’t drinking but I did. I told him my friend bought the drinks but I’m sorry should have let him know. Anyways the fight turned bigger and he ended things. I told him I want to fix this because it was an honest mistake and he brings up that he’s gone through hoops to prove to me and all this. He said he’ll give it another try but isn’t ready to talk about it & just needs some space. I’m at a point do I give him his space and try to fix this or just move on.
Even if he doesn’t realize it at first, he will eventually learn that he has more minute-by-minute fun with you than he does with other women – other women who spend too much time trying getting a commitment out of him through pressure and nagging. In the end, he is going to follow his heart…and his heart always follows the most intense feelings and experiences—the memories of laughter, talking, and excellent conversation.
You've been seeing this guy or girl at least once a week for a few months now. You're both sushi aficionados, his or her big brown eyes make you melt, or they even laugh out loud at The Mindy Project with you. It's great—except that you have no idea where things stand. They have yet to introduce you as their girlfriend or bring up being exclusive, and you're craving that "couple" title and the security that comes with it. Talk about blurred lines.
I am a guy who was recently dumped after a 7 year relationship. I deal with heavy anxiety as it is and this just took it to another level, it lead to me having severe panic attacks as well as constant nausea and vomiting. I know this article is intended for women because of the constant use of male pronouns when referring to the ‘ex’ I’m going to try these steps never the less and do my best. Thank you for taking the time to create such a well thought out article!
I listen to your Video. ..How to Make Him miss you. I really wish I would have listen to your video before hand I did everything wrong because I wasnt aware. Well low and behold he broke up with me and it hurt pretty badly for 4months. I can see in his eyes it hurt him to do that. We both had strong feelings for each other and the Love making was on the top of the chart. Ive learned alot from now to then. He’s back in my Life and I truly Love him as if he never left were able to pick up from where we left off. I want this to work with him forever. I want him to be my last relationship.
Doubting whether a relationship is committing to because your partner seems to be taking you for granted is not just a girl thing, it is also a guy thing. Your man wants to know that you are grateful for what he is doing for you. It doesn’t need to be a grand “thank you” but you need to tell him and show him how much you value what he does. Throwing a reward by giving him more attention in bed might even make things more enjoyable.

Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.


In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! 🙂

He will definitely notice that you’re not as available as you once were, and it will add just the right amount of fear into the situation. Your guy will be worried that another guy will snag your attention, and it will definitely cause him to spring into action. Knowing that other men are attracted to you will definitely make your guy take the next step by finally asking you to be in a committed relationship with him!


My boyfriend of almost four years broke up with me and I’m so sad. He’s been reaching out to check on me for the first four days and then just dropped off. How would this article apply to my situation? I’m not clinging to the hope of him coming back, but there’s always a chance he’ll miss me and realize what he lost. I’ve been initiating no contact with him.
He suddenly wanted a break, said i would get too jealous and needed space, I fought him so he said nvm I’m too aggressive. Then I kept messaging him and he said he was seriously going to give me a chance but that now that I freaked him out. I had never reacted this way w him but I really did not want to lose him. He used to love me so much and showed so much affection but it was so much that it kind of got to me and I loved him a lot for it, he eventually needed space because he went through alcohol problems in the past and needed to stay active in helping and running since he is sponsored. Eventually he told me no, he will not promise me he was taking a break anymore.
Hi Alexandra, This is exactly what happens to me. A lot. Do everything by the book and it does not produce results. Generally you suddenly see these guys with some bland Miss Piggy woman a month or so later. From what I have understood so far, these men think they are not good enough for you. Unfortunately, I never found any way of solving this. Once they believe this, you cannot change it. Only he can. Just find a guy who thinks he IS worthy of you. Very hard to find. Classy agency is your best bet.
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