I am a guy who was recently dumped after a 7 year relationship. I deal with heavy anxiety as it is and this just took it to another level, it lead to me having severe panic attacks as well as constant nausea and vomiting. I know this article is intended for women because of the constant use of male pronouns when referring to the ‘ex’ I’m going to try these steps never the less and do my best. Thank you for taking the time to create such a well thought out article!
I have broken up with my boyfriend since two months now,but then since he is not even texting or trying to approach. After we broke I remember after few days he called me up but I disconnected the call saying I don’t know whose speaking. Later this week mistakenly I made a call the next day he reverted me but then again I didnt answered him..what should I understand from this.i don’t know what he is upto…If he misses me? Or no
Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.
So you’ve just met a great guy who you feel like you have a great connection with. He’s attractive, smart and fits into your definition of “tall, dark and handsome.” You’ve probably been speaking with him for a while, but you’ve noticed something quite strange about him—the time it takes for him to respond to your messages and return your calls doubles with every interaction.
My live in boyfriend of 5 in a half years has pulled away after I became preganant and it was a planned pregnancy. He says he wants space to reflect on our relationship but still wants to work things out and is going to make an appointment with a therapist. Should I give him this space and back off? I find this situation difficult because I feel alone during my pregnancy. He also started seeing someone else just a few days of me moving out. Should I just give up on him? I still love him.
Hey there my ex broke up with me a 2 days ago and he said that he still wanted me in his life because he loved me but didn’t feel like there was anything there anymore. Now we had a little fight and he didn’t text me for two days and only texted me because I texted him. His response was that he wanted to break up and we talked about it in person and came to a conclusion together even though it was obvious I didn’t want to break up inket him go because that’s what he needed. We texted a bit before I went to hangout with some friends after we got done breaking up and I changed my relationship status to single but he hasn’t. He hasn’t even changed his profile pic of us? And I know he’s online all the time I can see it so what’s up does he just not care all that much about what it says am I over thinking it a little too much?
I’m going through almost the same thing with an almost 2 year relationship.. We lived together for over a year and he is OCD and I’m a clutter/messy person.. I always would say our apartment was too small & couldn’t fit all of our stuff. He just would say that I had too much junk & didn’t clean good enough. :( Anyway we broke up over 10 days ago because he said I couldn’t change. So much stuff was happening with his family (parents moved to another state) and he could see/talk to them anymore. He became depressed, and withdrew emotionally from me. He barely even talked to me. I withdrew from him for a week before the breakup when his friend came over because he was also distant and it created tension between us. I went to my moms the weekend he took his friend home because they wanted boy time. I became clingy the day before he made me leave. I hope your situation worked itself out and you two are together or are working on things! Mine said that we were done for good, I’m not right for him even though he still loves me. I’m just waiting in limbo & silence for him to come back.
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I hope that women or men in the world don’t apply this article to their relationship. If someone distances themselves from you then they just don’t want to put effort into it. Therefore, it’s best to get away from that person as soon as possible. There are many others that will show 10 times the effort. Don’t fall into this social construction that, if your partner distances themselves, just act like everything is okay and force yourself to be happy with them.
Instead, have your own interests to demonstrate how exciting your life is, with or without them. "You want to be the fast-moving car that they want to jump into, not the one sitting in the parking lot, waiting around," Trespicio says. Keep up your long runs on the weekends even if they want to hang out, and don't expect (or nag) them to skip weekly basketball games in favor of seeing you. "The most appealing thing to a partner is someone who has her own autonomy and strength," Kelman says. The more they see that you have a fantastic life of your own, the more likely they'll want to jump in and be a part of it. (Related: What Happens When You're Dating Your Workout Buddy—and You Break Up)
Hello, me and my ex have been dating 2 years and we broke up on January 2. We had the no talking thing and he came back to to texting me. We still sleep together and hang out during entire weekends. When we see each other, he hugs me, wants me to hold his hand/arm in public, cuddles me and says I’m pretty and that he misses me and does think about me often. How I’m going and how I’m feeling. Now he’s talking to a new girl from work and he’s talking with her hours on end at times. She’s his type and it’s so hard to see. I still love him and the way he’s acting around me is hard and confusing. He seems so confused. That was an issue when we were about to break up ( in December). He said he was confused and didn’t know what he wanted. He still seems to be confused. I don’t know what to do anymore.

We have been together for10 yrs have 2 boys moved in and out with eachother n this time break up was bad i even said he was dead top me ….2weeks pass since ive moved out n no conyact silence from both ends he blocked me off of social media n just yesterday he created a new fb page to text me ” what can’t speak to the dead “? What do i do next i love himn want him back to keep forever … but I’m that type that is needy clingy. And responds to anything he says or does he knows he had me like that …what do i do? He thinks the worse of me and blamed me for everything he also thinks that I’m playing him for a fool but I’m none of the things he says n thinks i am help me

I would stick to the break up message. He is obviously having issues about something–a past girlfriend, the age difference, the wealth difference, reservations about being committed or worries about dating a co-worker. Whatever his reasons are, he did not try to stop the break up from happening. It seems from his messages since then that he is more interested in just being a good friend to you. If he ever wants to be more, it is up to him to make a move. From his behavior right now, it seems like he is fine with things just as they are. It is just too bad that he never decided to share his complex reasons for wanting the break up and for being so unreachable. Hopefully, your next boyfriend will be a bit more open about how he thinks and feels. Good luck, Harrie!
Sadly, too many men feel ashamed of themselves to feel worthy of a relationship and of raising children. I’ve heard and read this first-hand. I don’t understand it, but I very much believe it, especially after watching poor boys being berated and cursed by their single mothers — routinely — as “stupid”, “good-for-nothing”, “n*****”, and far worse. I cannot imagine the scars left by words like that *from their own parent*, usually accompanied by gestures and tones of voice that treat the child like intrusive trash. Maybe even more important is the inability of many men to hold jobs and to cultivate careers. Since the eighties, jobs and opportunities (for high school graduates) are truly constricted, and while some men will definitely overcome the odds, the fact is that it is impossible for all men to find the types of middle-class jobs American men thrived on yesteryear.
In some ways, mirroring includes – but is not restricted to – body language. If he places his elbows on the table to get closer to you, you can follow suit. Physically mimicking someone can increase your sexual tension as well as make you feel emotionally closer to the person. You could accidentally take this to an amusing level if you copy him too closely, so follow this advice with moderation.
Me and my girlfriend have been dating for quite a while now. We’re starting to get more distant by the day. Sometimes I feel like she’s mad at me but she’s the same as me; looks pissed but isn’t, I really love her but I feel like something is missing. What should I do? And I can’t really show much emotion since I’m still tramatized from my past self, I wasn’t allowed to show any emotions bc of my mom told me to. Its hard for me to express my feeling. Plz help.
I know this is very difficult, but just continue what you are doing and do not initiate contact with him first. However, if it as already been eight weeks with him not nudging you, then he does not deserve you anyway. Or else give it a last shot and try contacting him now, and if you all get back together then switch your position. Act like you do not care how often you see him. Use reverse psychology on him.
Guys like girls who have a focus – whether it is studies, sports, career or any other activity. Show him that you are a woman with dreams, passion and ambition. Be focused in your own life and vigorously pursue whatever you are doing at the moment. Men are naturally attracted to successful women and if you manage to become one, there is little more you will need to do to make him want you more and more.
If you’re missing him, odds are he’s used to you fawning over him. Switch things up when you see him and treat him like a good friend instead of the man who’s keeping your mind occupied all of the time. Hold back the feelings you have for him even thought it may be difficult. Be polite, courteous, and not flirtatious before saying goodbye during your chance encounter. This is more effective if you have another man by your side. When he realizes he doesn’t have a hold on you, then the wheels will start turning and you'll be on his mind. Of course, this may also backfire and get him to think that you’re not interested in him so practice discretion when going this route. If he’s sensitive and this could hurt him emotionally it’s best to keep other guys at a distance, try the other options listed.

When you are in a new relationship, there are some things that you have to keep in mind while going around with your boyfriend. One of the most important new relationship advice I will like to give is not have any expectations from your boyfriend. Do not expect that your boyfriend will be ready for a long time commitment, just after a few days. Try to know each other better and then decide about the future of the relationship. Introducing him to your family and friends is a good idea at this stage to see whether he gels in with everyone. If he has a problem with any of your family members or friends, there are chances that it may affect your relationship with him in the long run, even though you love each other a lot.


On the flip side, some men will pull away just as much if their date strongly insists that they must pay their own share. As callous as this may sound, most of us have egos bigger than Mt. Kilimanjaro, yet are as fragile as a fly. Trying to assert dominance in this situation may make your date run away. Even though you’ve done nothing wrong. Yes, I confess… we can be just as confusing to you, as women are to us.
Though most women know about abusive relationship, there are many who live with it for the entire life. There are plenty of women who have to endure physical, emotional or sexual abuse from their partners, but are not able to break away from their relationship. Hence, it is necessary that women look out for abusive relationship signs in the initial stages of relationship itself. If your boyfriend or husband insults you in front of his friends or loses his temper for little issues, it is better that you break up with him. Moreover, if your friends and family are warning you against going out with your boyfriend, give it a serious thought before taking any decision. Most women are not able to break away from abusive relationships because their partner apologizes after hurting them and promises never to repeat it again. However, you must understand that such people never change and you should not waste your time waiting for him to change his ways.
4. Appreciation. Men really do want to be respected and appreciated. For many, this may mean that they need a lot of stroking. Their partners should be aware that praise and gratitude work wonders, emotionally and physically—as long as it's truthful. And along with the truth, men want partners to tell them what they want, as a perception of nagging makes them feel unappreciated.

As much flack as classic romantic comedies receive for being unrealistic, some of their messages ring loud and true when explaining why men pull away. More often than not, experts explain most men withdraw for one of three reasons: they’re lost interest because he doesn’t see a future for your twosome, he’s afraid of becoming too vulnerable with you, or he feels rushed to commit to a more serious union.

Hi Adam. I’ve been talking to a man I met on pof for 6 weeks. We get along incredibly well, have very long phone conversations laugh a lot. He pursued me hardcore until I gave in to a date. Went out twice got along great. He always begged me to come over to snuggle at night. So one night I finally get up the nerve to go over but no official invite that particular night, thought it would be a cute surprise. He was drinking with friends that night (he went out and I had a previous engagement as well) but let me in and was surprised to see me. We fool around a little bit and he let’s me know that he isn’t able to have sex due to too much drinking that evening. We snuggle for an hour then I leave. He’s been a little distant for a week now. He still calls every day but never flirty texts anymore, not hardcore pursuing anymore and hasn’t made any plans to see me although we could have seen each other since then. He seemed to like me so much before, what did I do wrong? Should I still continue to talk to him on the phone or just hang it up?
In my personal life, I meet all sorts of people.  Some people are easy and fun to be around … I can spend hours with them, talking about things, laughing about things, and just genuinely enjoying their company. Being around them doesn’t require effort and I don’t want anything from them. I would have just as much fun driving in the car with them and chatting as I would doing something “exciting.”

Men want no manipulation of any kind. They do not want to have to read their partner’s mind or try to interpret signals. They do not want to be forced to move faster in a relationship than they are ready. They do not want to be manipulated into taking all the blame for things gone wrong. They do not want to be on the receiving end of game playing. Women think men want little or no communication, and the only way to get needs met is through manipulation. Women think men either need or want to be reminded that the relationship needs to move forward. Women think men don’t want or value praise and acknowledgment, and so tend to only verbalize criticism.


There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
Everyone enjoys a good mystery, and your special guy isn’t immune to that. If you want him to miss you, keep secrets to yourself. While there’s much to be said about being completely upfront, if your goal is making a man miss you, this isn’t the plan to follow. You don’t have to share your life story in one sitting. Guys like a little mystery and don’t want to know everything about you right away. In fact, that’s how a lot of them lose interest in what could have been a potential love connection. And it never hurts to surprise him with spontaneity. Invite him to do something unexpected. Ditch the dinner and movie and try an outdoor adventure. Guys stray when they’re bored so keep him on his toes and interested. If you’re fun to be around he’s going to want to be around you more and will definitely miss you when you’re not around.
Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.
Even if you're anxiously awaiting their call, you shouldn't be available every time they want to see you. "You want to create something worth investing in and make them realize your value," Trespicio says. "If you're always waiting around, they won't feel the need to try that hard." (That's also one of the skills you can learn from open relationships—even if you're monogamous.)
Getting a guy to commit isn’t that hard at all. You just need to know what you want and be bold enough to go after it. Some studies say that the word ’want’ is one of the most powerful words on the planet. And if you have been wondering what makes a man commit, then wonder no more.; just find little ways to make him 'want' you. Turn this demanding word into something sexy and use it to your advantage. Tell him what you want and when you want it. But don’t make it sound like you are a spoiled brat or like you are being bossy. Just make sure you give out the vibe of a confident woman whose views and wishes can’t be shaken just because you’re in love. Men like to rule but they love a woman who knows when to take control; he will love that, for sure.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
I maintained my cool during this time, we text a bit and even had a bit of a flirt but I did text a few times with suggestions to meet up that got ignored. I finally decided i would just ask whether he was still interested but in a very casual way, but got my point across, he apologised saying he’d been manic at work and that his mum wasn’t too well, but that wasn’t an excuse for not being in touch and asked me how i was, what id been up to etc. I replied with a lighthearted message saying i understood. A week then passed and nothing, so i sent another one, a bit more pressing and saying if he was ‘still being useless then fine, but can he meet me for a drink this week’ if not the i guess it’s best to leave things, but either way let me know’ He didn’t read this message for a number of days, then by the 4th day i got angry and sent a message saying ‘ or you could completely ignore me’ he then messaged me back saying he was sorry and being useless wasn’t his intention and that he was working way the previous week and would have struggled to meet me for a drink and that he said ‘sorry to have messed me around’ and hoped my broken foot was better. I replied back with a very lighthearted message also apologising for my behavouir and ended it with some fun chit chat, didnt ask any questions and didn’t suggest meeting up.
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard] 
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