While every time I tried to break up with him , he would response and tried to explain and convince me to stay with him , I DO like him , so i went to him almost very soon after we broke up through text, but the last time , i told him I didnt love him anymore, as I didnt want him to convince me again and i would go back again ..I felt very suffering and even angry, and insecure when he didnt response my texts or he didnt sent me text in the morning and before he sleeps….I would cry for hours and I couldn’t sleep well either, and I COULD NOT concentrate on my study either ( last year of PhD, time and focus is very important to me)
My boyfriend of 6 months broke up with me in a text message a day after Valentine’s Day. I felt like that was the cruelest thing to do after spending a wonderful time together the night before. I was just devastated, so of course I picked up the phone and called to ask why. But he couldn’t tell me and hung up on me, how humiliating that was. I went away and never contacted him again, I focused on my friends and family to help me heal. After a few weeks I noticed that he was showing up on my social media feed a lot, so I unfollowed him, my heart was just starting to heal again, I didn’t want to go through that kind of pain again. Anyway, after about 6 weeks of break up, he showed up at my place but couldn’t bring himself to knock. I got a text from him saying, I was just outside your door, I just stood there remembering all the good times we shared together. I was completely shocked as I thought I’ll never hear from him again. So I said to him, you could have knocked because I still want to know why you broke up with me in the first place, and so we planned a date to sit down and talk. It was absolutely amazing! He told me he was just too scared about how deeply he cared about me, (which I already knew) and felt that he needed to go away and think about it, wow, how astounding! We got back together a few days later and it was magical, he can’t stop telling me how beautiful I am, how much he missed me and that he loves me and wants to spend all of his time being with me from now on. So Adam, tell me what did I do wrong or right to have him come back this strong? I would dearly love to know so I can be prepared if I this ever happen again.
I met this guy 6 weeks ago via tinder and we hit it off after 3 weeks. He said he wanted to be exclusive with me and we text and talk everyday even when he’s travelling. The thing is, he is always travelling for work and when I met him back after his 2 weeks of travel (1 week ago) , I was excited to see him but I was facing with a lot of family problems (family member has cancer) that time. He was telling me how much stress he was facing during the last biz trip and I listened and comforted him. Before we parted, I said I needed a break from this relationship as is moving too fast, instead of telling him my family issues. He looked disappointed and said OK and left. He did not initiate any contact with me for the past 1 week except when he just text me arrived safely at the airport that time. The next day I text him saying I am stressed out and feel bad abt what I said to him, he didn’t reply. I text him 2 days later asking is everything OK, he said all good and he’s tired. Then 4 days later I text him that I wanted to rekindle the relationship again, no reply. I’m thinking is he pulling away as I demanded space? But I already said I want to start again. He is coming back in 5 days time. I don’t know what should I do then? Shall I wait for him to contact me or if he doesn’t, means he wants to end with me?
Hey Mary, I am going through the same thing. I’ve been with my boyfriend for almost three years (three years this upcoming May), and he tore my heart into shreds because he’s not “happy” and like you said- doesn’t know who he is anymore. We are on the same boat. If you ever need someone to talk to, just reply and I will give you my email address. Good luck. Xx.
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!

I spent 6 years with my ex. We were young when we got together and we weren’t good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of ‘pulling away’. Push, pull, if it wasn’t him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn’t know how to work it out. Since then we’ve both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I’ve tried to be a lot more understanding of his space. Even his friends have said – ‘this is the best you guys have ever been’… But then shortly after he told me his friend had commented on our ‘changed friendship’ and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That’s what we established it was. We’ve never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.


Does he seem like he has one foot out the door? Like he’s not fully invested? When you bring up the topic of where things are going, does he avoid the question or say he’s not ready to talk about it? This can feel like he’s pulling away, but think about it: maybe he’s not pulling away. Maybe he’s standing still and you’re pushing. It might feel the same to you, but there’s a difference.
If your guy is taking his time with asking you to be his girlfriend, a simple way you can speed things along is to already play the part of the woman in his life. Now, you don’t want to go overboard with this trick, because if done incorrectly, you can definitely scare the guy off. Instead of coming on strong and being in his face 24/7, subtly integrate yourself into his life so that he can’t imagine his life without you.
I would stick to the break up message. He is obviously having issues about something–a past girlfriend, the age difference, the wealth difference, reservations about being committed or worries about dating a co-worker. Whatever his reasons are, he did not try to stop the break up from happening. It seems from his messages since then that he is more interested in just being a good friend to you. If he ever wants to be more, it is up to him to make a move. From his behavior right now, it seems like he is fine with things just as they are. It is just too bad that he never decided to share his complex reasons for wanting the break up and for being so unreachable. Hopefully, your next boyfriend will be a bit more open about how he thinks and feels. Good luck, Harrie!

Hey there,i realy need advise. Me and this guy have been dating for almost a year,we were great together(atleast thats what i thought) until he came to me one night and told me that he lost interest in me,he doesn’t love me anymore. I was shocked and hurt,but i got over most of that,only to find that i stil love him. He tried calling me once after the breakup,but i did not answer. Earlier this month i called him,asking him to visit me some time as friends, and he told me its too soon…My question is,if he did not love me anymore than why find it a problem to be friends. i enjoy my time wth him and want us to build a future together,what should i do?
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
One such expert is James Bauer, an experienced dating and relationship coach. Not only does he know exactly why men do this, but as a result of so many of his female clients coming to him with this very problem, he has also developed a very effective solution that he has taught to hundreds of women who are now having the relationship success they deserve.
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉
Thank You Eric for this wonderful article! I followed all your advice keeping my options open, stopped having an agenda, started enjoying the relationship for what it is and most importantly learned how to be happy by myself, and the guy I was dating for almost 2 years finally made it official! It takes time to practice these things but it is so worth it!
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
When you’re going out to meet your boyfriend, look your best. Pay attention to how you look. You may want to appear as attractive as possible to him so that he can’t take off his eyes from you. This will make him very happy to be the guy who gets to be with her. You may want to know these unfortunate Signs Your Boyfriend Doesn’t Find You Attractive Anymore. 
However, for women it is always nice when a guy does the romantic thing and buys you presents etc. So if you have been in a relationship with your man for a while and this is happening to you, then you can also use James Bauer’s questioning technique to get him to realise on another level that he needs to pay attention to you in a more romantic way.
The trick is to actually do things that you like and to actually do something. That way you will put some distance between the two of you during times that you are not normally apart, benefit from expanding your talents, skills, or knowledge, and have something to show for it when you get back together. You will be able to fill your guy in on what you learned, what you did, and how much fun it was, which is much more exciting than the same old conversations you have day in and day out.
Out of all other advice out there that I was reading, your information is the most that made perfect sense to me, you, at your young age, you have a lot of experience that you were able to collect, organize perfectly and,…help people! It’s an incredible collection that is easy to read, relate and understand, material, which is fun, no BS:), freely given, not always trying to sell another product, deep, personal, open, detailed, incredibly valuable, abundant and helpful not only in relationships between man and woman, but in life in general. When you write about having a particular mindset, you talk about things that was a missing ingredient for me when it came to decide that you really are above a lot of other so called relationship gurus!
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm
It is no secret that the 21st century woman still loves the quality of chivalry in a man. But you will surprise him if you make the move and ask him out on a date for a change. This could go either way – He could feel relaxed and happy giving you the reigns of planning your romantic rendezvous, or he could feel weirdly surprised watching you take charge. Either way, you will grab his attention. Book the tables, drive him there, drop him home and look into his eyes as you say I Love You and kiss him goodnight – Do whatever it takes to show him that you can wear the pants too.
#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
In this article, I am going to walk you through a step by step process on why these issues may happen. I ask for you to not only read but take the time to see if any of these situations sit with you. Once you notice a situation that has occurred for you previously or currently I want you to ask yourself where this is coming from? I work with many clients and this is the most common thing woman face these days. I invite you to share your comments below and I will personally answer questions you may have and try to give you my advice tailored to the question you’ve asked. I love hearing from you so please feel free to post a comment.
Hi Adam. I’ve been talking to a man I met on pof for 6 weeks. We get along incredibly well, have very long phone conversations laugh a lot. He pursued me hardcore until I gave in to a date. Went out twice got along great. He always begged me to come over to snuggle at night. So one night I finally get up the nerve to go over but no official invite that particular night, thought it would be a cute surprise. He was drinking with friends that night (he went out and I had a previous engagement as well) but let me in and was surprised to see me. We fool around a little bit and he let’s me know that he isn’t able to have sex due to too much drinking that evening. We snuggle for an hour then I leave. He’s been a little distant for a week now. He still calls every day but never flirty texts anymore, not hardcore pursuing anymore and hasn’t made any plans to see me although we could have seen each other since then. He seemed to like me so much before, what did I do wrong? Should I still continue to talk to him on the phone or just hang it up?
So let him know if you’re thinking of moving out of state. Let him know if traveling to Europe is on your bucket list. Let him know if a great job offer comes from three cities over and it’s in your best interest to move. And then work towards that future. Because he must sense that you’re not just sending him idle threats. Once he calls your bluff he wins the upper hand.
You don't have to stay in the dark forever, though. If it's been about six months and they hasn't dropped one hint about where they see this going, casually speak up, says Jennifer Kelman, a licensed social worker and relationship expert at Pearl.com. For example, if you'd like them to meet your parents, ask if they'd be up for going out to dinner, but let them know there's no harm if they're not quite ready for that yet. Above all, keep the tone light and maintain open lines of communication. (Related: How Soon Is Too Soon to Get Engaged?)
This particular relationship advice is for women exclusively. Big mistake women make is thinking that their man can read their thoughts and should “just know” when they are angry, hungry, tired or upset about something that happened at work.  Even the most intuitive man cannot know what’s inside your head.  Use your communication skills to express your feelings.  It will make everything easier and you won’t end up harboring resentment because your man had no idea you wanted him to pick up pasta for dinner instead of pizza.  
Keep him on his toes a little to make him wonder where you stand sometimes. Asking him what he is doing every minute of every day and planning things to do without giving him the opportunity to say yes or no can be signs you are becoming clingy and falling too easily for him. As we all know, it should be a mutual chase between the man or the woman. If the balance is off, it becomes too easy for him to take you for granted.
In order to have this guy tripping over himself to make you his girlfriend, you need to take the attention away from him and focus on yourself. Stop going out of your way to make him happy, don’t cancel plans just to spend time with him, and don’t always be so available to him. Catering to all of his needs will make you look like a pushover and a doormat, and no guy is attracted to that!
If you must, flip through a couple of pictures quickly. Don't keep gazing at them, or else you could be lost in the heartbreaking sadness of not having your guy by your side. Take this same approach with the rest of your life, it is not healthy to constantly think about your man, you have to go out and live your life. If you find yourself daydreaming too much about your boyfriend, find something else to occupy your mind.
If you want this guy to be your boyfriend, you have to make him think that being in a relationship was all his idea. So remove all the pressure and stop stressing him out with your constant talks about being committed to each other. Soon enough, being with you will be the only thing on his mind, and he won’t even hesitant letting you know that he’s ready for a relationship.
#4 He is attracted to someone else. If nothing happened and he is suddenly pulling away, then it may be that he is attracted to someone else. If he is thinking about being with another woman, he may be trying to find a way out of the relationship. If you notice that his habits are changing, he is no longer interested in sex, or if he becomes more secretive and rarely spends time with you, then he may have found someone else.
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Love your blog!! My boyfriend and I recently broke up after our vegas trip which we took for new years everything was so amazing up until the day before we left… then all hell broke loose he told me once we get home to go grab all my stuff from his house never contact him ever again to just leave him alone because he wants to start the new year single and just focus on him self…we’ve had many break ups before but I know deep down he has a very soft heart and has a super soft spot for me only knowing this because I was the only women who ever took so much care of him and gave him so much attention and love and spoiled him…first!! When we landed he was happy the same day we landed was my birthday…and I had got and huge cold within the 2 day time frame so once we landed I drove him home and no everything was fine laughing talking normal when I dropped him off he came to my window and kissed my hand and said feel better and walked away….so I drove off went home….the next day I was super sick with a cold still he came over with a bag of my stuff…an box of tissues….and a birthday cake which made me cry then sang me happy birthday by my bed and let me blow out the candles…we shared a peice and then he went home but just before he left i said i have the body wash and conditioner you can take it home and he replied but your never coming over again you keep it…couple days later I wasn’t feeling the greatest almost fainted in the shower so i called him and asked him to take me to emergency he did….everything was okay at the hospital in was told when in got my room to remove everything but panties and wear the gown….so I did and asked him to tie the back of the gown for me when he stood up I was turned so he stood behind me and I felt that he had a hard on so if started to laugh….after the whole hospital situation I thought we were okay….so I started asking him on the way home why can’t we be together after skinny focus together and things escalated and when I left the car we were in a huge fight he told me don’t call me text me leave me alone for good I don’t need drama or stress that’s afterskingndll you are….so I’d left it’s been a week almost since we talked and yesterday he sent me a msg asking how I was feeling and if i had been eating…so i replied felling much better and I eat when I remember because of my job…. he said I still love you I said love you to and then at night he had called me so is picked up he said is miss you do you miss me? I said yeah kept it very neutral today he called me but is didn’t answer so is sent him a text saying call u in 45 getting a facial done he replied it’s ok I just had a question…so I replied what’s up he never answered so when I was done I tried calling back twice he never answered so I sent a msg and said can’t answer now? ? So later on I had fell asleep and woke up around 8 with a horrible bad dream so ih sent him a text because that’s what I always used to do or call him….and said had a bad dream thought id text you don’t mind this msg….he replied maybe 10 minutes after saying it’s ok I love you….so I replied love you to…then he replied 10 minutes later saying miss me? And that’s when I stopped msging him…is did want to give him the satisfaction of saying yes I do….so he sent another msg saying ok….then another after saying….want to come over tonight chill and watch a movie? As bad as I wanted to say yes I didn’t. …and now I need help in want him back but he’s so rude and mean sometimes…. when he gets into his moods….but I love him when he’s not in any bad moods and he can be the most amazing person ever!!! What do I do!!! Please help!!
So let him know if you’re thinking of moving out of state. Let him know if traveling to Europe is on your bucket list. Let him know if a great job offer comes from three cities over and it’s in your best interest to move. And then work towards that future. Because he must sense that you’re not just sending him idle threats. Once he calls your bluff he wins the upper hand.
Instead of trying to fix it and reel him back, forgive yourself for being needy, acknowledge that it’s OK and everything will be fine, and give him some space to come to you. Don’t inundate him with texts or snap chats or G-chats or anything. Just let it be and give him the space to find his way back to you. And in that time, enjoy your life and find ways to be happy. Do not spend this time obsessing over him and wondering if you ruined this relationship forever. Be confident in yourself and try to internalize the fact that you deserve an amazing relationship and with the right person it will happen freely and won’t need to be forced.
Hello. How can I arrange a phone consultation with you, Eric? Your straight-forward advice sounds reasonable and sound to me. I am in a 4-month old relationship with my boyfriend. I love him and he says he loves me, but he says he is afraid of hurting me. He confessed that he loves the excitement and euphoria when a relationship is new but gets bored and dissatisfied when the newness wears off. He is afraid that this will happen again and he will hurt me. He said I’m the best thing that has ever happened to him, that I treat him better than any other woman he’s ever been with and that he wants me in his life forever, even if that mean just being friends later. He hasn’t asked me to move in, hasn’t discussed marriage, but says he wants a future a with me. I don’t get this at all. My gut tells me he loves me but not enough. I want a future with him, including the whole ball of wax of marriage, but he says he doesn’t know if he wants to marry me or not, that we should just enjoy each other and live day to day. Sounds like bs to me. But I find it hard to be objective. He has been hurt deeply by past women who have betrayed and used him. I need help figuring this all out. Thank you very much.
Ok firstly all the hormone talk is true and your man goes through a 30 day cycle just like our 28 day cycle but opposite hormones. If your man is constantly pulling away not answering messages etc he is not finding himself he is rude, inconsiderate and needs to get his act together cause these ones head for divorce number 4 before the end of their lives. A man wanting time to himself is fine, go to the man cave but you have responsibilities here at home, don’t forget those or you’re in the doghouse. You pull away expect your woman to pull away right back, were not your Mummas be a man, a man never makes his woman Chase him. A man loves the Chase. Raise your son’s to have respect for women. Because going into their mancaves for days or weeks says these things: 1. You’re a control freak narcissist, 2. You have no love or respect or hmbleness in your heart, 3. Your woman is now available! ye! That’s right ladies say bye! You deserve better. Good luck.
well, i agreed (how could i not, he’s cute ;) ). i wasn’t sure if he’d show up. but he did. he did cook n it was awesome. during the party he asked me not to leave the city. when i told him i had no reason to stay back. he said there may be now. so we saw each other everyday after that. went out . he really took care of me, shared about his family. we really like each other. he even said lotta times he really liked me and that he was sad i was leaving. asked me to stay, coupla times. but i really needed to leave. he even came to see me off. things changed totally after i left. he did not call. when i did, he spoke normally and said he had been caught up. later after a week or two, he did nt show any interest to call. so i stopped calling too. once i called him n asked what was goin on. to my surprise he said we enjoyed together. but he cant do long distance. I’m flabbergasted how can anyone just shut off things just like that. was he pretending all the while?
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