If you think your man is pulling away from you, it's imperative that you take a moment to reflect on your own actions and behavior. After being completely honest with yourself, you can see if you're the one who's actually growing distant and shutting him out, and he's simply reacting to your behavior. If he's feeling unappreciated, unimportant to you, or taken for granted, he may pull away from you because he's not getting what he needs from you as a partner.
The last thing you want to have happen with a woman you want to pursue romantically is to fall into the friend zone. To avoid this, you need to prove that you’re the full package. Not only can she rely on you for emotional intimacy, but for physical intimacy as well. Holding doors, pulling out chairs, leaving her a card that she finds in the morning before leaving for work, telling her she’s beautiful, surprising her with a massage, and planning a date night are all ways to keep that romantic spark flaming. Imagine how turned on she would be if you called her in the middle of a random day and said, “Meet me at 8:00, I’ve planned something for you.”

Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.


This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/

I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.


I spend a lot of time with my boyfriend and I spend the night at his house very often. I spend so much time at his house that my family asks me if I'm going to move in with him. It just that when I leave to go to work, it feels like forever before I can see him again. It sounds super clingy because I know I'm going back home to him in the evening but it still stings. I miss him a lot. I'm currently at work missing him.
At the tender age of 24 I’ve met 2 10/10 kinda guys, they had the looks, the charm, the intelligence, etc, they were a “catch”. However, long story short, the sad fact is that neither of them wanted me. The point is that no matter how much of a catch a guy can be, if he doesn’t want you move on. Like I’ve said in a previous comment, if he’s not giving you a “hell yeah!” vibe, you best be moving onto the guy who will want you. You can never trick or convince a guy to fall for you. And usually you only find this out after seriously losing yourself in the chase.
You can’t simply think about committing to someone if you aren’t in love. You may have a crush, but you need some time to start falling in love. We want a serious relationship and someone to share our dreams, but it is not all about taking that step and getting what you want. The more important thing is with whom you will be taking that step. If he’s the right man for you, and still keeps his distance, then proceed to next steps.
I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he’s doing what he’s doing to protect us. Not sure what that means…. Confused, and heart broken
Leave him alone. I’ve been there believe me. It hurts and sometimes you can’t help yourself but you need to let go. You deserve a man that wants to be with you. Don’t force it. Do things that make you happy. Something new. Run a marathon, take a self defence course or do something you always wanted to do. You will find a perfectly good man that loves and wants to be with you when you least expect it.
Before you can call him your boyfriend and organize a group chat with your friends on how to make him want a relationship, you have to know who he is. We all idealize our man, and became blind to some deal breakers. Don’t pull your A game and have him crawling to you, just to find out that he is a conspiracy theorist, or he has a bad temper. Talk, scroll a bit his timeline, and find out if you want to be with him after all. Don’t say immediately yes, because he’s handsome or has some qualities you like. Investigate a bit, and see if he’s worthy of your effort.
Even if he doesn’t realize it at first, he will eventually learn that he has more minute-by-minute fun with you than he does with other women – other women who spend too much time trying getting a commitment out of him through pressure and nagging. In the end, he is going to follow his heart…and his heart always follows the most intense feelings and experiences—the memories of laughter, talking, and excellent conversation.
This article was exactly what I needed to read. It was straight to the point but very in depth with how simple it is to keep your man into you. Right now I could use the help with my current relationship. Eric Charles, if there was any way to get your insight on my current situation I would greatly appreciate that. Thank you for the great insight above.
Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.
If you really want your guy to finally commit to being in a relationship, you have to make commitment look like something that will be fun, light and carefree. No guy will agree to being in a relationship with a woman who is always sad, depressed and starting petty arguments with him. So every time the two of you hang out, make sure you’re doing something fun! A friendly bowling match, a round of miniature golf or checking out the latest movie are all fun date ideas that will keep your guy happy and with a smile on his face. Once he associates you with all things fun and easygoing, committing will no longer be something he dreads.
I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.
Guys become distant because we lose interest in you. It might be the way you dress, how you talk about the same problems over and over again, etc. If you wouldn’t cry, whine, cause drama about it, etc, we’d be up front and move on. But because it’s a process with potentially more talking, complaining, crying, etc… we just start to ignore you more and more until you decide you’re mad or over it. It’s just easier.
Wow, the anger. No wonder you may be having relationship issues. It has nothing to do with lying or hiding true feelings. It’s about letting a guy have his space. If you come after me saying how horrible I am etc. etc. I will NEVER want to see you again. Nobody likes that kind of women, and no man wants to date his mother. Also pulling away is not “bad behavior.” Would you rather he spend time with you but verbally and physically abuse you? Bad behavior is if the guy is rude and abusive and mean, etc. Pulling away is a man’s way of saying “Look, I like you a lot, but I really need some time and space to sort things out.” If you can’t accept that not everything is rosy and happy all the time, and that if the man you “love” needs to pull away and you just bark and say “you’re behaving badly,” then you have no reason to be in a relationship.
I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.

I’ve been separated for 2 years now and was always trying to read about relationships, and understand what went wrong in my situation. So one after another, and onother so so book purchase lead me finally to your book! I pushed myself and finally started dating again. I’m dating this guy for one month now and your articles are absolutely priceless and of a high value to me! I would even really like to have a session of your advice in person, if it’s possible:), maybe you visit Boston any time soon?:)
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
In order to shake up your ex and make him miss you, it is you that has to go through a big change. It should be something completely out of the ordinary that you would have never done while the two of you were together. You could pack up and move to a new city, or trade in your old car for the new vehicle you’ve been eying for years. By making a big change, you will be signalling to your ex that you’re moving forward with your life, and in return, it will trigger a reaction out of him! He will definitely want to be a part of these big changes because they are all positive movements in your life. Who wouldn’t want to be around someone who’s taking steps in the right direction to better themselves and their situation?

Biologically and traditionally males chase females and females choose which male they want as a mate. So to be masculine you are supposed to chase, and to be feminine you are supposed to receive the chase (if you are interested in the male). If you personally do not like to chase women, that is your personal preference. But that is not the norm for males. Having said that, I don’t think it’s wrong if you prefer the female to chase you. But I do think it’s counter productive for you to pull away from a female for any of the reasons you have listed and then expect her to chase after you because of it, and if she doesn’t you lose interest. It sounds like you’re testing her when you put it that way, and no one likes those kind of games.


Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.
Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?

How to Give Someone Space Without Losing Them (Or Losing Your Mind) Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Don’t Text Back: The Ultimate “Do’s and Don’ts” Guide To Texting Here’s Exactly What To Do When He Says He Needs Space How to Make Him Miss You: 5 Ways to Have a Man Missing You Like Crazy He Says He Misses Me: What Does It Mean When He Says He Misses You?
Kristen Rocco is the founder of Love Notery. Putting her professional background as an interviewer, reporter and writer to work, she launched Love Notery to give couples a very special piece of their history – the words of their extraordinary love stories. She’s also the creator of “How to Write Personal Wedding Vows that Wow: Your Start-to-Finish Guide and Workbook,” the only resource designed to help you from start to finish write heartfelt and meaningful personal wedding vows.
Hi, I just need some advice, couple of month ago me and my boyfriend had a big argument and he ended up texting someone else for sex and that, nothing happened but intentions was there and from then on things just got bad. After that we tried to sort things as he said he did but my trust of him had gone and I felt he was saying the right stuff but wasn’t proving anything. It has got to the point now I couldn’t take anymore of how I was feeling and called it a day for good about a week ago, since then I haven’t heard anything from him but I do miss him and all I wanted was him to show me he cared and wanted me back.. just wondered what I should do? I do love him but after everything he’s done it doesn’t make sense to me anyway
My boyfriends mother passed away 5 months ago he took it really hard.we have been together for 3 years we had planned to get married and have a baby.I came home from work one day and he said it was over. No fight because we never fight. He said he wanted to go to school and better himself but he had to do it alone. We talked in the beginning. I decided to do no contact after 4 days he texted wanting to see me for lunch. Everything went well a couple days later I asked to go to dinner. After we went to dinner I tried to put the moves on him. After being shot down he left. He texted me the next day saying he had fun. Feeling rejected I decided to go back to no contact. It’s been 9 days and nothing. However he saw a friend of mine the other night and talked about how he misses me and my son. He told her we still talk and see each other.
According to Chapman, once you know your partner’s love language you can then express love to your partner in the way that she is most receptive to it. Sometimes partners have a difficult time feeling loved by one another because the way they express love is different, so understanding what it is can give you the tools you need to ensure she feels loved by you.
Use social media to highlight the fun you’re having independently. Start to post pictures and status updates about how much fun you’re having doing things on your own. This works very well when trying to get an ex to miss you. Show how much you’re enjoying life on your own, and your guy will be begging to hang out with you because he misses you so much.
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