Men often pull away because they're emotionally distracted or preoccupied. For instance, if he's dealing with a friend issue, stress at work, or other personal problems, he's not going to be able to devote his full time and attention to you. When your man has other matters on his mind and different issues to tackle, he's likely going to keep you at a distance in order to prevent feeling overwhelmed or overextended. When he's under a lot of pressure or dealing with disappointment or loss, being more closed-off can be a way for him to manage his stress before he's able to put his attention back on you.

Whether or not you and your partner get together again after you’ve given them space or not, it is a sign that your partner could do it again to you at any point and becomes so overwhelmed in their emotions that they can’t handle expressing it to you. There are cases where perhaps you’ve been spending too much time together and/or you’ve become a bit too dependent on the person, but this shouldn’t be a good enough reason to not contact someone for a few days. Nor is when something happens in their life. Unless that situation is explained, and the person can understand then that’s fine.
I spent 6 years with my ex. We were young when we got together and we weren’t good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of ‘pulling away’. Push, pull, if it wasn’t him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn’t know how to work it out. Since then we’ve both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I’ve tried to be a lot more understanding of his space. Even his friends have said – ‘this is the best you guys have ever been’… But then shortly after he told me his friend had commented on our ‘changed friendship’ and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That’s what we established it was. We’ve never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.
I have broken up with my boyfriend since two months now,but then since he is not even texting or trying to approach. After we broke I remember after few days he called me up but I disconnected the call saying I don’t know whose speaking. Later this week mistakenly I made a call the next day he reverted me but then again I didnt answered him..what should I understand from this.i don’t know what he is upto…If he misses me? Or no
I’m going through almost the same thing with an almost 2 year relationship.. We lived together for over a year and he is OCD and I’m a clutter/messy person.. I always would say our apartment was too small & couldn’t fit all of our stuff. He just would say that I had too much junk & didn’t clean good enough. :( Anyway we broke up over 10 days ago because he said I couldn’t change. So much stuff was happening with his family (parents moved to another state) and he could see/talk to them anymore. He became depressed, and withdrew emotionally from me. He barely even talked to me. I withdrew from him for a week before the breakup when his friend came over because he was also distant and it created tension between us. I went to my moms the weekend he took his friend home because they wanted boy time. I became clingy the day before he made me leave. I hope your situation worked itself out and you two are together or are working on things! Mine said that we were done for good, I’m not right for him even though he still loves me. I’m just waiting in limbo & silence for him to come back.
Keep him on his toes a little to make him wonder where you stand sometimes. Asking him what he is doing every minute of every day and planning things to do without giving him the opportunity to say yes or no can be signs you are becoming clingy and falling too easily for him. As we all know, it should be a mutual chase between the man or the woman. If the balance is off, it becomes too easy for him to take you for granted.
Lets Chat Love is striving to become the best relationship forum available, and we’re on a mission to provide teenagers, youngsters, adults and seniors a platform to help improve their love lives. The community is full of users from every ethnicity, gender and religion, from qualified relationship experts to your everyday person. Sign up today to talk about your issues and to seek guidance from other members, free of charge.
Hi Alexandra, This is exactly what happens to me. A lot. Do everything by the book and it does not produce results. Generally you suddenly see these guys with some bland Miss Piggy woman a month or so later. From what I have understood so far, these men think they are not good enough for you. Unfortunately, I never found any way of solving this. Once they believe this, you cannot change it. Only he can. Just find a guy who thinks he IS worthy of you. Very hard to find. Classy agency is your best bet.
My ex and I have lived together for a little over 2 years and he said he wasn’t happy anymore and asked me to move out. After I moved most of my things out I still have some things to get and he knows this but hasn’t yet mentioned bringing them to me because I wud need help dye to thd me naryrs of what it is to move….that b n said…since I’ve been gone he has come to c me once and has texted to me that “its different” and a sad penitence face and texted me for other nights since skipping two nights between two of the texts…my questions is…does he miss me and regret asking me to leave or did he get cold feet from our relationship we had since I have never mentioned marriage to him at all…was he himself getting serious and thinking of that on his own?…
My boyfriend has serious depression and anxiety, he feels worthless even when i’m the one at fault. How do i make sure that he knows i won’t leave him? I’ve told him countless times and he says he understands but sometimes he’ll make a comment like “well this will cause you to leave me” or “you’re gonna leave me after I say this…”. I really need some guidence because we are the love of eachothers lives (both of us has said it and he said it first)
Now I just want to add, the best way to do this is to actually be busy with your life so much so that you’re not glued to your phone waiting for him to text, as opposed to pretending to have a full life when really you’re just sitting at home waiting for him to text and then not responding for a certain amount of time to make it seem like you’re busy with other things.
It was the spellcaster! He called me three times using WhatsAppp. Somehow he tracked my phone number! Creepy much? He left voicemails asking me if I was ready to cast a spell to get my ex back. Needless to say, I was so freaked out, I made myself a pot of coffee and stayed up working on Heal Your Heart and Win Him Back so you ladies never ever have to call a spellcaster!
I’ve been separated for 2 years now and was always trying to read about relationships, and understand what went wrong in my situation. So one after another, and onother so so book purchase lead me finally to your book! I pushed myself and finally started dating again. I’m dating this guy for one month now and your articles are absolutely priceless and of a high value to me! I would even really like to have a session of your advice in person, if it’s possible:), maybe you visit Boston any time soon?:)
After a few months, the calls and texts slowed down, I was still visiting, but not sure where I stood with him,I would text, and his responses weren’t the same as before, I started to think he wasn’t interested anymore, he would sometimes bring up the fact that he is not able to like or love someone on the emotional level, I felt like he was backing off. I just got back 2 days ago and while I was there I asked him if he liked me or had feelings for me, he looked sad but said no he doesn’t have feelings for me and he can’t like anyone because he doesn’t like himself. He would say “just keep being my friend”. I am heart broken over it….

Go out with friends and tell him about it. Start having nights out with your friends instead of date nights, and then tell your guy all about how much fun you had. He will probably be happy for you, but he’ll also be a bit jealous of how much fun you can have without him. If you spend a couple weekends having fun with friends, you’re guy will soon start to miss being the person that's having fun with you.
I know this is very difficult, but just continue what you are doing and do not initiate contact with him first. However, if it as already been eight weeks with him not nudging you, then he does not deserve you anyway. Or else give it a last shot and try contacting him now, and if you all get back together then switch your position. Act like you do not care how often you see him. Use reverse psychology on him.
In my previous article about the ugly truths of online dating, I shared a story about how my current partner would get rebuffed time and again, simply for stating that she was a feminist. She would have built rapport with multiple men. They would ask her what she studied and what she’s interested or into. The second she mentioned she was a feminist (in passing, mind you)—guys stopped responding and sending her messages.
In my situation, I’ve been seeing the same guy off and on for the past 2 years. We didn’t talk all summer. We started talking and seeing each other again the first week of September up until 4 days ago I guess. The last time I saw him, I had spent a night with him, I dressed in lacy lingerie, garters and nylons cause he loves that kind of thing, he kept telling me how gorgeous and beautiful I was. He kissed me passionately, and this is odd because he doesn’t kiss on the mouth ever. He told me he had so much fun, and it was a great night. I left and haven’t heard from him since and it’s been 4 days now. I’ve texted a couple times and haven’t gotten a response which is odd. We always have a lot of fun together, we get along great, the past 7 weeks have been the best in all of the 2 years we’ve known each other. After a very passionate, great night, he drops off the face of the earth. Any ideas what could be going on with him?
Even though this one may be hard to swallow because we value ourselves so highly as women and no one likes a blow to the ego or rejection, it’s important to talk about. Often times a man will show you signals of commitment but not want to commit to getting to know you. There are two principal reasons for this. Either they just don’t have interest in you and don’t want to hurt your feelings, or you fell in love too easily and they lost interest in the chase of getting their “prize”. I will go deeper into the meaning of the chase and the “prize” as we move along this article.

Who doesn’t like to receive nice compliments? Your boyfriend deserves it from you. Compliment him when you happen to see him. You don’t have to give too much and it doesn’t have to be so exaggerated. It’s enough to compliment on his clothes or his haircut. Even better, you can just say that meeting him has helped you forget all the tiredness you’ve been feeling for this week.


My boyfriend moved out 2 days ago and told me he was gioinh to break up with me, er takker a lot and devisen not to break up but he needed space. So noe he is at his mother’s house. I did the wrong thing by getting panicky, calling him and texting him.. he told me that i had to stop in order for him to relax and Get HIS space. I found this so hard and i’ve been crying non-stop for 2 and a half day. I got drunk the other night and cried in the phone to him. I don’t know how to get thru this and i feel like dying.. today i tried to give him a bit more space. He sounds so cold in the txt like we don’t know eachother. And my heart is literally breaking and my eyes are so swollen that it hurts. Anyone else expirenced something like this but still got together? He won’t even sau how long he needs space. And it frels more like he’s trying to forget the relationship.
well, i agreed (how could i not, he’s cute ;) ). i wasn’t sure if he’d show up. but he did. he did cook n it was awesome. during the party he asked me not to leave the city. when i told him i had no reason to stay back. he said there may be now. so we saw each other everyday after that. went out . he really took care of me, shared about his family. we really like each other. he even said lotta times he really liked me and that he was sad i was leaving. asked me to stay, coupla times. but i really needed to leave. he even came to see me off. things changed totally after i left. he did not call. when i did, he spoke normally and said he had been caught up. later after a week or two, he did nt show any interest to call. so i stopped calling too. once i called him n asked what was goin on. to my surprise he said we enjoyed together. but he cant do long distance. I’m flabbergasted how can anyone just shut off things just like that. was he pretending all the while?

Another ways to make my boyfriend miss me and want to see me is to do what he likes. Every guy has a thing that he really likes from his girlfriend. For instance, maybe he likes a certain way you dress or tie your hair. When you meet or see him, do those things that he really likes from you. When he remembers these little moments, he will miss you.
I’ve been dating this guy for about 6 weeks or so. Yes, early days I know, but we have passed a lot of these things. I’ve met his brother, his casual friends and a lot of his close friends. Natural since we’ve known each other for 8 years really. Anyway I feel like I’ve ruined something great. We try and have a date a week, very casual ones though, we feel good around each other, talk is easy, we support each other, have some similar interests and hobbies, and the sex is great. It was only how one date night he was sick and I organised an easy night at his where I would bring over dinner, watch a movie and just hang out. He told me he wasn’t up to it and wanted some alone time. I get that. I have those days too. I also get that plans come up and that if there is a friend you can only see once in a blue moon then you take it. But, does it have to be the same night? Do I have to find out through a third person that he went to a party while sick on the night he wanted to be alone? Now in past relationships I’ve done the bad thing, let these things slide, hurt me and reward them for it; but I didn’t want to do that. I messaged him today – not trusting my voice – with something along the lines of ‘since you believe in honesty is the best policy, next time tell me alone time just means time with anyone but me.’ I told him I’ve been in that type of relationship before and I was really hurt by it. He said he understood and it was inconsiderate before slipping in the whole thing of ‘personally, i’m not looking for a serious relationship right now.’. Ok, I get that. Just shy of two months dating (even though we’ve known each other for 8 years) and we are young! We are only 22. I agreed with him but he also knows that down the line those feelings on my end might change. I also said that if they change for him to let me know since I don’t want to get hurt and I don’t want him to be either. I’ve been in the whole one sided relationship before and the guy really hurt me in that situation. I feel like I’ve ruined it by telling him how I feel since he just slipped in that line and it just felt like another blow. I like this guy, I could see a potential relationship in the future but I’m just scared that even though I said I don’t want a label that he thinks that since i added that months down the line that could change. When that time comes I’m just wondering how to reach him to move from just casual dating to a proper relationship.
This is why it’s important that not only do his friends like you, but you need to make sure that they love you! Don’t come across as fake though, they’ll be able to see right through you. Instead, be cordial, be friendly, smile and laugh at their jokes. Become friends with his friends’ girlfriends, too. If you can make a good impression on his pals, their love for you may be more than enough for your guy to finally realize you’re The One, and he will be ready to finally settle down with you.
Hey! Me and my boyfriend have been togheter for 2years now and the last month i was feeling that he stopped talking, drinking and working more. So i tried to talk to him for a week but he didnt really want to talk. So we talked about our realitionship and how i feel about him not calling me or texting me enough, compared to what i do to him. And he said that he knows that i deserve better and that he dont want to own anyone anyrhing. he said that he doesnt see a future with me, not with himself either, and the only thing he wants to do now is to work and be alone. Then we talked about our realitionship status, to remove it or not. We didnt agree on anything so the realitionship status is still there and i dont know how talk to him. I really want to try the no contact rule! But i could use some advice anyways
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.

Long story.. before meeting my ex he said he wasn’t looking for anything serious. Once we met we clicked and after a few months we were both Grtting attached. We wound up pregnant and he totally stepped up! Wanted to be together fully and it reflected in his actions. We lost the baby but still stayed together. He even suggested trying again. Two months later he was working a lot and we were drifting. He stopped trying. We always got along wonderfully when we were together.grest chemistry, best friends. We just clicked. We slowly broke up without it even being clear to me why. He had no valid explanation other than he wasn’t ready to settle down . We were broken up a month and he would still send me random texts frequently. Last week he called me wanting to hang out but I had plans. He decided to go out in the same area I was and blew up my phone asking me where I was so he could meet up with me. I finally gave in. He sat me down and cried to me about how much he loved me, missed me.. he had a nightmare I was on a date and woke up in a complete panic. He told me how bad he wanted the baby with me and how much it screwed him up. After an emotional catch up , I went home with him. The next morning he said he wanted to get back together, that he didn’t realize what he had until he lost it.. that he has always loved me.,( he only told me this twice the entire time we dated) he probably told me 15 times though this time. He cuddled, talked and made love most the day. He asked me to come back that night ( he had to go to work) and that he wanted to make me dinner. I can’t back later.. he told me he ended things with this girl he was hanging out with, for me. He deleted his dating apps in front of me. All of this was completely his decision. We spent the night together again. Everthing was wonderful and natural. The following night he stated he didn’t wabt to rush back into it so fast…which led to him not being ready.. freaking out and completely changing his mind. Obviously im blindsided and completely heartbroken. What in the world happened?!
OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
What a d*ck. You look gorgeous, BTW, I don’t think it’s you, I think it’s him. Having said that – big mistake you made was when he said he needed space – you should NOT have texted him! I know it’s easy to make that mistake, I’ve done it myself. When a guy says he needs space – give it to him in busloads. Don’t text, don’t call, etc. Just leave him alone. Give your phone to your best friend if you need to to keep yourself from calling him in a moment of weakness. Schedule activities every night if you need to – put in more time at work, spend time with friends, work out, get a massage… get a second job. ANYTHING! Just do NOT contact him.

3. Generosity of spirit. Women appreciate men who are not just good money managers but are also generous in spirit. Giving men value women; in talking to men it is refreshing to find how many really enjoy coming up with gifts that they know will be appreciated. These men also understand reciprocity—that giving a woman pleasure will result in her desire to give pleasure to him. The late sexologist Carol Botwin noted in her book, Love Crisis: Hit-and-run Lovers, Jugglers, Sexual Stingies, that withholding traits carry over into sex and doom relationships.
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.
In some ways, mirroring includes – but is not restricted to – body language. If he places his elbows on the table to get closer to you, you can follow suit. Physically mimicking someone can increase your sexual tension as well as make you feel emotionally closer to the person. You could accidentally take this to an amusing level if you copy him too closely, so follow this advice with moderation.
My boyfriend broke up with me 7 days ago. I asked him to not do so and that we can work things out but he said that he doesn’t think that can happen now. I cried in the middle of the convo only to hear him say that my tears aren’t doing anything to him and that he’s become heartless. So the day after I made a huge mistake and asked back for some money that I gave him to buy something for me but he had lost it. That time I obviously didn’t mind him losing that money and neither now bt I was angry and just and insulted so I ended up asking for it. He said that you’ve shown who you actually are with this and that at breaking up with you was a very right decision. Now look I’m not that person okay , I was just hurt and angry and acted instantly. I said I didn’t want it and requested him to not talk about it again for atleast the sake of our good times. He found a job (was looking for it for a long time) so I congratulated him for that to which he didn’t reply. Fast forward 2 days I asked him when he got the job ( to see if it was before or after we broke up, because we hadn’t been talking properly for a week before the brk up). He told me to get lost and called me idiot. I told him to talk properly since he wasn’t my bf anymore (sometimes hr would say things like shut up and get lost during the relationship too but I nvr said anything to him). So I said that’s it’s actually a good thing that we broke up since we weren’t happy and that we should respect that decision because all this insulting each other is really cheap. He didn’t reply to this. This happened 4 days after the break up. Now it’s been 7 days and I miss him like crazy. Other than the last month of 5.5, everything was grt. Out of these 5.5 months 3 were long distance. We did fight alot I must say but it all boiled down to us being really in love and getting things back to normal. But I guess he got tired of it and just gave up. I really want him back because I love him so much and u can’t get over the fact that we were so happy initially and just 10 days before the brk up was my b’day when he was the one to talk about our future and make me feel loved. So the question’s here. He’s coming to my city on the 15th-16th of this month. I’ll be in serious no contact with him till then and since there’s a wedding around 13th so I’m thinking to put up really hot pictures of me in my whatsapp status. So during the time of his visit to my city should I try to contact him and tell him to meet me up and discuss things out. I’ll make it clear that I’m not expecting only positive out if it but just want a discussion. Or should I extend our no contact (risky coz we’re in long distance and I don’t want him to forget me entirely). I don’t even know if he will ever come back here coz this is his last semester and now he also has a job there. Important to mention he always said things will be fine once he gets a job but I think we broke up just a day before he actually got one.
It’s true, we are naturally attracted to people like ourselves. The more you have in common the better but even more important, you should show him your interest by mirroring him. This doesn’t necessarily mean you’ve got to wear the same clothes as he does. However you should copy his actions. If he takes a sip of his drink you should do the same. Use the same words he does later in the conversation, and if he holds his hands a certain way you should do the same.
When your boyfriend misses you, it shows that he cares about you and is feeling disconnected from you physically and emotionally. If you are in a long distance relationship or if you are often away from your partner, it can be even harder to maintain a connection. There are several things that you can do to make sure your boyfriend misses you when you are apart, such as improving your communication, surprising him, and finding ways to increase his feelings of attraction for you.
    "...in examining women's marital quality and men's emotional investments in marriage, we find that dyadic commitment to institutional ideals about marriage and women's contentment with the division of household tasks are more critical. We also show that men's marital emotion work is a very important determinant of women's marital quality. We conclude by noting that "her" marriage is happiest when it combines elements of the new and old: that is, gender equity and normative commitment to the institution of marriage."1
I recently broke up with my boyfriend of 8 months. It was going great until about March or April. We would start bickering over little things and it started to happen not every time we went out but the majority of the time. One night after a fight he said it just wasn’t fun anymore and he thought we should take a break. Little did I know that a break meant breaking up. After three days I contacted to get some clarity on what was going on. I told him that I knew I had a lot to work on and I was willing to do it. I told him that I am fine with spending sometime apart but at some point we are going to need to come together and work on our issues. That conversation (mostly with me crying like I just lost the love of my life b/c i did) ended with him saying he just doesn’t think we are good for each other and not even considering working on it later. But he says he that it doesn’t mean that he never wants to see me again and still wants to be friend. Is my situation even salvageable? PLEASE HELP! I am willing to do whatever it takes to not just get him back but truly work things out. We talked about a life together and having kids and that is something I want with him. I know everyone says it but I know he is the person I am meant to spend my life with. I have tried other websites but I am just not financially in a place where I can just buy a step by step book.
Furthermore, I want to mention something else that is aligned to this. I have seen several woman date a man and then come back and say “He was so into me in the beginning, he courted me and showered me with gifts, said all the right things, and was so eager to make me his.” But then once this man gets what he wants he moves on, and his actions start to change slowly. I call this type of man “the snake.” Men like this tend to be very narcissistic but also tend to get what they want often. They have a thrill of the chase, and they see a significant reward for their ego when they have won their prize. I always tell women to be VERY careful of a man who is too forward in the beginning. Take your time, and challenge someone who may be extremely forward. So many women fall for a man like this because we are hopeless romantics and you are pretty amazing! So, when you a see a man showing you so much affection and attention it starts to get you to think, “wow he is so different!” Right? Then you play this emotional mind game in your head stating “I would be stupid if I let this go.” I am going to explain further as you read on.

"Throw us a bone. We all know that men often think they know more about something than they really may. It's in our chemical makeup. Sometimes you just have to let us set the tent up wrong when camping or take three hours to change your oilfor a lot of us, it's how we both try to impress you and show you we care. Sometimes you've got to let a guy be a guyeven if we're goofing up." Blake S.
Let’s face it: some guys are simply just not interested in long term relationships, and would much rather have flings. They love to enter into relationships, have fun with a woman for a few weeks, and then move onto the next thing. It’s nothing to take personal- he’s probably just young or immature and isn’t ready to have anything “real”. If this is the case, you’re better off without him anyways and you should be glad he pulled away rather than cheating.
We had very profound conversations, sharing the most intimate secrets and trusting each other. The physical part was amazing! After I couldn’t withhold my feelings on several occasions (two –three times during these two months) he started to pull back. The invitations to sleep over stopped all of a sudden, he stopped texting me every day and we have not met now for three weeks. I don’t see anything of what he told me before (that I was a different kind of a woman, that he hardly let someone so close to himself, that I am one of the few people he lets touch and hug him, that he cared about me given that he texted me every day, that I am a person worth having closer and that he didn’t want to hurt me). I try to revive things but every time I ask to meet he comes with “Maybe, if you find time although I am going out this weekend” and after going out “I got so drunk, I have a terrible hangover let’s meet another day” (which never comes), or when I ask whether we would meet he says “Let’s go to the cinema!” and then asks “Have you seen the movies? Although there is nothing good..” and it all stops there.
If you harp on him and pester him to talk to you and open up he will see you as another source of stress in his life and will pull away even more. This creates a vicious cycle of you pushing him, him pulling back, you pushing more, and on and on until he either distances himself from you entirely or the relationship continues with an underlying tension. You can’t force someone to open up to you, especially when it comes to difficult emotional topics. You can invite them to open up, but you can’t badger them into it.

#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.
×