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My boyfriend of 6 months broke up with me in a text message a day after Valentine’s Day. I felt like that was the cruelest thing to do after spending a wonderful time together the night before. I was just devastated, so of course I picked up the phone and called to ask why. But he couldn’t tell me and hung up on me, how humiliating that was. I went away and never contacted him again, I focused on my friends and family to help me heal. After a few weeks I noticed that he was showing up on my social media feed a lot, so I unfollowed him, my heart was just starting to heal again, I didn’t want to go through that kind of pain again. Anyway, after about 6 weeks of break up, he showed up at my place but couldn’t bring himself to knock. I got a text from him saying, I was just outside your door, I just stood there remembering all the good times we shared together. I was completely shocked as I thought I’ll never hear from him again. So I said to him, you could have knocked because I still want to know why you broke up with me in the first place, and so we planned a date to sit down and talk. It was absolutely amazing! He told me he was just too scared about how deeply he cared about me, (which I already knew) and felt that he needed to go away and think about it, wow, how astounding! We got back together a few days later and it was magical, he can’t stop telling me how beautiful I am, how much he missed me and that he loves me and wants to spend all of his time being with me from now on. So Adam, tell me what did I do wrong or right to have him come back this strong? I would dearly love to know so I can be prepared if I this ever happen again.
I can see exactly where i have pushed when he’s clearly been pulling away, but i wonder if I’ve pushed too hard and now blown my chances , or if he just wasn’t that into me and didn’t want to let me down? It’s been 9 days since i replied to him and have decided to take this advice, give him some space and look into other options, i hope he will be back in touch, but im trying to be realistic about the fact it’s a bit of a lost cause.
You may want to have a unique scent for your date nights and one for your holidays, or you may want to have a unique scent for when you get busy in the bedroom. That scent can be lightly sprayed on something when you are gone, and if he catches a whiff of it, you will be the first thing to enter his mind. The more he associates that scent with good times, the more he will miss you.

I was dating a married man off and on for 5 years. The last 2 years were very deep. He gave me a ring and made moves to divorce his wife. I pushed him away by causing a lot of fights because I didn’t trust he would divorce. He finally told her he wanted to separate but I was still afraid he wasn’t going to go through with it and I would be devastated. We had a big fight and it got ugly. I of course chased him and did all the wrong things trying to salvage it. He went back to his wife. I gave up 4 months after the fight and worked on me and understanding relationships. We haven’t spoken even though he tried calling me back in January once. After getting myself in a better place and taking care of me. I feel I really want to show him I grew and would like to reconnect. So I planned a little run in after these 5 more months since no contact. He talked but he doesn’t seem to have grown and is still very hurt. He is talking to my friends about me but everything is negative or he is trying to check my motives. He tells them I haven’t changed and I am crazy even though he talked nice to me, wished me a happy birthday and he admitted he has been watching me. I paged him cause I was upset he was talking to my friends and not me. I praised him about changing me and my relationships and told him all good things but I also told him that I felt hurt and hate it when he spoke to my friends and not me. I asked him to respect me and not talk to them about us. I asked him to talk to me when he was ready since he told me he wasn’t ready to talk yet. We haven’t spoken in a week and I find out he went to 2 of my friends to tell them I am crazy and haven’t changed. That I blew up his pager that week. I said all good stuff other then asking to not talk to my friends. It wasn’t a lot but it did take several pages since the pager doesn’t allow you to text much. What is he doing? I figure I leave him alone…if I see him just smile and love him so he can see the changes. But it is very hurtful that he didn’t respect my wishes. Is he testing me?


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Next, consider the situation in full. You need to look at all of these signs and not just a single one of them. If he’s not paying as much attention to you when you talk and it feels like he’s just not listening … but he’s still initiating just as much and responding to all of your texts, then you need to consider the possibility that he’s distracted for some reason that has nothing to do with you. Maybe he’s not feeling well or maybe he has something on his mind.
Recently he saw that I had written “your peeps are creative” to someone’s group Halloween photo. He freaked out and said I was hitting on other men. When I tried to hug him to calm him down, he pushed me off. He then deleted all my photos from his IG and FB. That same night his sister in law called and asked if he and I broke up. I told her what happened and she went and did a blast text message to his entire family about him being an abuser. She said she is purposely pushing me out for my own good.
My ex and I had been seeing each for a year and half, we are both people who never thought we would end up together but eventually it all happened. He dumped me yesterday using the excuse that he is not 100% in. Before this for the past month he has been on and off with the way he feels, sayin he wants me then testing himself to try not and see me for a week but then rocks up at my house when his drunk and with no invite. The next night he invited me over I brought up a question that’s had been bothering me for ages and from there it all went south and he ended it but then said he doesn’t want me to leave sad, we woke the next morning and said he made a mistake and doesn’t want to break up, and then And then as I left he through a 180 and changed his mind but sat there’s crying as he ended it but said he still loved me but it’s for the best. I love the boy dearly and want him back more than anything the way he has ended it has confused me beyound no doubt with his constant change in thought. He says he loves me then dumps me the next day. My worry with your steps is that he is a stubborn and when he makes a decision that usually how it’ll stay but then again he over thinks everything to a point that he hurts his head. My other worry Is that he has deleted me from most social media saying he can’t handling seeing me, so the only time he would see me is maybe out in town. How is meant to miss me if I’m not there to remind him of what his missing. I love this boy and I’m sure you can understand that it feels like I’m having a heart attack over here everytime I breath.

You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)


I don’t want to be told to move on from him. However I feel in relation to that is going to be a natural thing, and right now I do not want to move on from him because I want to be with him so badly. I want to continue improving myself, but I need advice on how to interpret how he’s feeling and how to handle how anxious I get about what he’s doing and why he doesn’t contact me much. Oh, and one more thing … he has said that there’s always a chance for us to get back together, and in relation to the no expectations thing, he said he’s not going to think one way or the other.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
As soon as your ex starts to miss you, he will start throwing out hints about the two of you meeting up. But if you really want a chance of getting him back into your life for good, you have to decline his invitations initially. Simply let him know you’re not yet ready for a face-to-face meeting, but you will contact him when the time is right. He’ll be on pins and needles waiting for you to finally ring him up and accept his invitation. This will make him miss you even more as he patiently waits for the day he can finally see you again. It’s up to you how long you plan on keeping your distance from him, but generally a month or two is more than enough time to drive him wild and reignite the spark between the two of you. Now the specifics depend on your situation but all you need to do for sure is give it time.

Im currently dating a black guy for 4months! I love him dearly. In the beginning we couldn’t get enough of each other! but lately when I phone he don’t pick up the phone and phones later on. I remember he didn’t have a car so that was his excuse when he didn’t show, but now he has a car, now his excuse is that his business is booming! and cant drop the clients. Weekends I don’t see him then its his buzzy time – and if I see him its only for 20minutes . We don’t have time together. I know in his culture the men don’t see the women but why does our relationship only come from one side and its me that doing all the effort! I really don’t know where we stand!


What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.
I met a guy on a website some while ago, we met and it went great – was long distance. After a year, i didnt hear from him. Fast forward to last year September, i heard from him out of the blue, we chatted again for almost 2 months. We were to meet somewhere, but he didnt answer me back with a time. Was i being messed with? ( he ‘s very busy with his work, 1 kid at school). Should i just forget about him?
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
Hey! Me and my boyfriend have been togheter for 2years now and the last month i was feeling that he stopped talking, drinking and working more. So i tried to talk to him for a week but he didnt really want to talk. So we talked about our realitionship and how i feel about him not calling me or texting me enough, compared to what i do to him. And he said that he knows that i deserve better and that he dont want to own anyone anyrhing. he said that he doesnt see a future with me, not with himself either, and the only thing he wants to do now is to work and be alone. Then we talked about our realitionship status, to remove it or not. We didnt agree on anything so the realitionship status is still there and i dont know how talk to him. I really want to try the no contact rule! But i could use some advice anyways
If you want him to miss you, you can use social media as your advantage. Update your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings you to the next step. But make sure you do not fabricate fake posts, just be you, be fun, and be authentic.
If I miss my boyfriend and I can’t see him until I go back to school and he hasn’t got a phone yet he’s mum said he’s only allowed a phone until he’s 18 yrs old but I have a phone and he lives in Strood and I live in Rainham and i’am only 14 years old and he’s 14 to and me and him can’t drive yet but my mum and he’s mum like me and my boyfriend being together and my mum and he’s mum have met each other and I have met one of my boyfriends sisters but I haven’t seen the other two Katie and Rachel I only have seen Bethany and her little baby she has called Jacob he’s so cute
Unfortunately, many women have had pretty bad and extremely memorable first date experiences with men who want to skip over all the get-know-you steps and go straight to bed. Women are on high-alert about this. Not only is it just plain wrong to think that every woman wants to sleep with you on the first date, it also tells a woman that a serious relationship isn’t what you’re after.
Look at any of the popular and top women's magazine and you will find airbrushed picture perfect poses of dazzling divas on one page after another. Such flawless looks may not be possible in real life but you will make your boyfriend want you more if you manage to pull it off once in a while. Don't confuse this with being asked to put on kilos of makeup and displaying model like behavior all the time. Just give him a glimpse of what you too can transform into if you desired. Your sexy look will be engraved into his mind for a long, long time.

The best new boyfriend advice is to drop any effort on your part to close that space. Resist the temptation to ask him what’s wrong or to step up your efforts in order to get a response from him. Don’t call him or email him or drop by his place. Let him make the choice to come to you. When he does, it also makes you feel better. It makes you feel desired by him.
I hadn’t seen my boyfriend in 3 weeks. It seemed he was communicating less and less so I called him and he said he would call me back. He didn’t so the next morning I sent him a text stating it seemed like he wanted to break up so I would let him go. He wrote back that he didn’t want to break up, that his feelings hadn’t changed. That work had just been extremely stressful. He asked if we could get together to talk about it and suggested a day. I wrote him back in agreement I meet and talk. He never wrote back and wouldn’t answer my call. He ghosted me and after a month I unfriended and blocked him on Facebook. I miss him and I’m sure he’s missing me. Or was I played ? What should I do? LEt him go?

    "...in examining women's marital quality and men's emotional investments in marriage, we find that dyadic commitment to institutional ideals about marriage and women's contentment with the division of household tasks are more critical. We also show that men's marital emotion work is a very important determinant of women's marital quality. We conclude by noting that "her" marriage is happiest when it combines elements of the new and old: that is, gender equity and normative commitment to the institution of marriage."1


i know this sounds ridiculous but i met this guy on a facebook game, he asked for my number but i refused to because well why would you want give out your number to a stranger he could be a scam. okay so he gave his instagram id and downloaded kik just to text me. we clicked right away. we spent days and days talking, flirting and joking and i sacrificed my time just to text him because of timezone. one night, he confessed that he had feelings for me that he never felt this great in a long time so i told him i feel the same way (tbh i’ve never fell in love this hard before) and we dated. i won’t deny that i love taking to him and i never believed in ldr before he came. we had few arguments tho, but it wasn’t serious. After days passed by, he went disappeared which i think he deleted his kik. We were good at that moment but idk what’s going on so a week later i went to his instagram to find him, just to you know clear this mess up and start over again and be friends, it doesnt matter if he changed his mind or met a new girl near him.. i just wanted to have a connection with him. The next day, i found out that he blocked me. That was a dick move but what’s worse is that i am still madly in love and maybe will die with the curiosity.
Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.
If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.
Answer: Sometimes all he needs is a little coaxing to figure out what’s going on. That involves being patient and giving him space and time to figure things out for himself and to discover what it is that he’s feeling. If you keep questioning him, things are going to get more jumbled, which will only lead to more confusion and will keep you two at odds. [Read: 9 ways to get your man to start communicating with you]
#6 Reward him for boyfriend-like behavior. When he does something that shows his commitment to you, reward him for it. Something like going out of his way to make plans with you or inviting you to events is definitely behavior you need to reward. When he sees that you like that kind of thing, he’ll want to do it more and soon enough, he’ll have committed to you for real.
Do these strategies/tips apply for non-formal exes? What I mean by this is, for a guy whom you never officially dated but had a really amazing connection with? My personal situation was that I had “met” a guy online on a non-dating website. We got into a conversation and it quickly escalated into daily, almost constant communication. He lived in another country and doesn’t have social media – the way we met was really a fluke as it wasn’t a typical social media setting. Anyways, we connected pretty deeply really quickly. He would say things like he had never been able to have a conversation with another girl like me before, and how he could talk to me all day. His lifestyle was one where he works CONSTANTLY, and as such he never really had a real girlfriend or relationship, but despite that he was very sweet and would write me very long emails. We would talk about everything – it was mostly an intellectual/emotional connection. I have been in a long term deteriorating relationship for years now, and he knew this and still expressed that if I made the decision to leave he wanted to date me and we even talked about marriage. It was all very fast, we probably moved too fast in the things we talked about but I really think we had a real connection. Anyways I ended up making the moves to split with my current relationship, and when I told this guy he seemed happy about it. But because my situation is complicated and my partner was making things very difficult for me, and simultaneously, this other guy was having problems with work and was busier and busier, I started to get needy and anxious and would tell him too much about my problems with my partner. This guy was always very sweet and listened to me, but over the course of a few weeks I could feel him pulling back and instead of giving him space I got more needy. We had had plans to meet, but I told him I wanted him to see me when I was strong and not vulnerable. He expressed happiness that I felt this way and he was confident in my ability to be strong, but then I got more anxious again and kept pressing about meeting (he lives in another country). He said yes he wanted to meet still,but I sensed that he was saying this to make me feel better and he was feeling a little hesitant about it at the time because of how anxious I had been acting. Over the course of the following two weeks, we communicated less but he would still check in with me every few days and had mentioned it would be hard for him to meet me because there was only one day which I could do so, but he said he was doing his best. He also informed me at the time that he had had a major financial loss at work and I knew he was very stressed. The next day he told me he had booked a flight, but it was refundable and he wasn’t positive he could be on it because of work issues but he’d let me know by Friday. Well on Thursday night, I f**d everything up. I sent him a message saying I had been thinking and now probably wasn’t the best time to meet considering how much of a mess I was and all he had going on with work. I told him I was glad his tickets were refundable and that I was sure we could meet another time. Well on Friday I didn’t get a response all day, so I sent a message that night saying I hoped he didn’t take what I had said wrong, and that I was happy he had made an effort by buying tickets but that I just felt bad when he was dealing with so much. No response that day, Saturday, or Sunday. By the time Sunday rolled around I had no clue what was going on and I sent about four messages throughout the day asking if he was still coming and that I was stressed not knowing. No response. Then the day before we were supposed to meet, I sent him a long message basically flipping out – asking how could he do this, I thought he was a gentleman, and that I simply didn’t have the emotional capacity to wait for his messages anymore, but I hoped he would be happy. Then I sent another message a few hours later, admitting that I knew I had bombarded him with too many messages and mixed messages and that I knew I was all over the place, and how I wished we could have met after I was independent and after he had dated and they everything would have been magical. I also said I wished the best for him and wanted him to be happy and that I would no longer anticipate hearing from him.
WOW! WOW! WOW! Guys, seriously this article should be preached (especially the fourteenth one haha). My boyfriend and I are together for two years now and he’s taking me to prom this year. So excited I’m gonna pass out!!! He’s a pretty tough guy and you gotta have patience with him, but he sure knows how to pull some romance tricks on me like flowers before school or my biggest addiction – chocolate. And now I can pay him back.
Hey I am currently dealing with this with my boyfriend I just came across these tips I don’t think its too late to try. My boyfriend and I have been together for 7 years and we have conceived two children within our relationship a 4year old girl and 2year old boy. Lately my boyfriend has been under tremendous stress and I haven’t acknowledged that so I was adding on to his stress by arguing and nagging I ended up pushing him away now and I think for good this morning before he left he said hes done for good because I kept forcing to fix the problem. I’m struggling on giving him his space because we live together in a studio its hard to walk past him everyday and just not talk to him. How do I give him his space and just have distance I am a stay at home mom so I don’t work and I don’t leave the house I’m home with my kids. Any tips on how to enforce the space so he can clear hos mind I know he loves me dearly hes just very stressed out and wants to clear his mind on his own he said so himself.
I have a 4yr old girl and a 2 yr old boy. My kids dad and i was together for 12yrs i kno all to well that this happens. My best advice is to start putting the kids in childcare and you get a lil job you like or at a daycare being you you are use to caring for kids for like 4 hrs a day and stop focusing on him. And he’ll come bac around. Like that you’ll start building your own friendships and your always busy. Pay him less attention and he is gonna be like damn what happen and what he’s expecting. Have fun a mothers life is stressful to you need a outlet.
Hey Mary, I am going through the same thing. I’ve been with my boyfriend for almost three years (three years this upcoming May), and he tore my heart into shreds because he’s not “happy” and like you said- doesn’t know who he is anymore. We are on the same boat. If you ever need someone to talk to, just reply and I will give you my email address. Good luck. Xx.
WOW! WOW! WOW! Guys, seriously this article should be preached (especially the fourteenth one haha). My boyfriend and I are together for two years now and he’s taking me to prom this year. So excited I’m gonna pass out!!! He’s a pretty tough guy and you gotta have patience with him, but he sure knows how to pull some romance tricks on me like flowers before school or my biggest addiction – chocolate. And now I can pay him back.
My ex and I were together for 8 months in a very happy and healthy relationship. We had honest and open communication, we barely argued, great sex, we had trust and supported each other and overall just adored each other. He treated me extremely well and we were grateful for each other, his family and friends loved me and vice versa. After spending the last 5 weeks straight of our relationship together, making many memories and going on dates etc, literally overnight he told me he didn’t want a relationship anymore. To this day I can’t understand why, I gave him everything and he kept telling me I did make him happy and I was perfect and this had nothing to do with me, he just didn’t want it anymore and he needed to “be selfish and work on himself”. There’s been no contact whatsoever now for almost 2 months, but I still think about him every single day and get upset no matter how hard I’m working on myself. He had all the space and time and respect from me in the world to work on himself while in a relationship I don’t understand why I wasn’t wanted all of a sudden. Does he think about me at all? I don’t think he’ll ever regret it but the thoughts are driving me literally insane …
When you show a guy that you are a giver and self-less person, he’s going to love you more. Taking the time to help others, says a lot about you. When you volunteer your time at the local hospital, to help collect donations for cancer, or to feed the homeless at Christmas time, you’re showing your guy what a great catch you are. He can’t help but love you more for this.
since 3 months we know each other..after a big conflict and feeling suffocated by me ..he has his own work related and family issues which I dint know earlier and I always kept him accusing n blaming for why is he ignoring me..but he has always been very polite inspite of my anger n anxiety..he needs space and told me he loves me and will call me back..just a second day
This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
Obviously, when you’re in love with someone, you want to spend much time with that person. But to create a feeling to miss you, you need to sometimes not be with him. You don’t always have to give up all your time for him. Your boyfriend is not going to miss you if you’re always available. Find things that you can put into yourself. Create your own space and time away from him. While it is important to spend time together to win his heart, it is equally important to give some space so that he’ll realize how special you are and how much he really misses you.
i have brocken the number 1 rule of no contact so many times and i have ruined things by keeping on pursuing him. Our relationship ended because he started cheating and i admit i am the cause of that..What do i do now after all the wrong things i have done to push him away..do i still have a chance? I also want to know how i should go about the no contacting phase..Do i totally block him out of the blue after we have been talking?
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
Recently he saw that I had written “your peeps are creative” to someone’s group Halloween photo. He freaked out and said I was hitting on other men. When I tried to hug him to calm him down, he pushed me off. He then deleted all my photos from his IG and FB. That same night his sister in law called and asked if he and I broke up. I told her what happened and she went and did a blast text message to his entire family about him being an abuser. She said she is purposely pushing me out for my own good.
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