All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
At some point, he will ask himself: Is this the woman I want to commit myself to? The answer will determine whether the relationship deepens or ends. Do you know how a man decides a woman is girlfriend or wife material? Do you know what inspires a man to want to commit? If not, you need to read this article next: The #1 Things Men Desire in a Woman
There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
Who doesn’t like to receive nice compliments? Your boyfriend deserves it from you. Compliment him when you happen to see him. You don’t have to give too much and it doesn’t have to be so exaggerated. It’s enough to compliment on his clothes or his haircut. Even better, you can just say that meeting him has helped you forget all the tiredness you’ve been feeling for this week.
A readily available woman isn’t attractive for any man, especially if he’s looking to commit. He wants to commit to a woman who has her own life, friends and social circles. Not many men would want their women to make them the centre of their universe, and yours is no exception. So show him you have a life beyond him. Hang out more with friends, make new friends, go on weekend getaways and make sure you post these photos on social media where he’s sure to see them. The more he sees you depend less on him for emotional support, the more attractive you become to him.
Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
Next, consider the situation in full. You need to look at all of these signs and not just a single one of them. If he’s not paying as much attention to you when you talk and it feels like he’s just not listening … but he’s still initiating just as much and responding to all of your texts, then you need to consider the possibility that he’s distracted for some reason that has nothing to do with you. Maybe he’s not feeling well or maybe he has something on his mind.
Fake it til you make it should never apply to a relaitonship. Building a relationship especially a commited relationship on a lie is never a good start. If the foundation is shaky, so will the entire relationshiop be. Do not try to use crafty tricks that will make him think twice and stay with you. This means using the age old pregnancy trick wont do. Just be yoursekf and see where that takes you. Maybe you might even be surprised by the outcome more than you had imagined.
In this article, I am going to walk you through a step by step process on why these issues may happen. I ask for you to not only read but take the time to see if any of these situations sit with you. Once you notice a situation that has occurred for you previously or currently I want you to ask yourself where this is coming from? I work with many clients and this is the most common thing woman face these days. I invite you to share your comments below and I will personally answer questions you may have and try to give you my advice tailored to the question you’ve asked. I love hearing from you so please feel free to post a comment.
I listen to your Video. ..How to Make Him miss you. I really wish I would have listen to your video before hand I did everything wrong because I wasnt aware. Well low and behold he broke up with me and it hurt pretty badly for 4months. I can see in his eyes it hurt him to do that. We both had strong feelings for each other and the Love making was on the top of the chart. Ive learned alot from now to then. He’s back in my Life and I truly Love him as if he never left were able to pick up from where we left off. I want this to work with him forever. I want him to be my last relationship.
Remember, when a man pulls away due to stress it has nothing to do with you or his feelings for you. I understand that you think he should open up to you, but you can’t place these expectations on him. Why? Because he is wired differently than you. You wouldn’t appreciate being forced into doing something that went against your nature and the same is true for him. When someone forces us to be a certain way it’s violating and invasive. It’s a breach of our boundaries and it’s disrespectful.
Hi, this is great and motivating article! Thank you! I just got a question as my ex said he don’t feel the same anymore as I do. He says love faded? Our life was difficult for starters and I was there for him always and now I feel that he stand on his feet and gained confidence back so he don’t need me. Although we decided I will move out which is hard. We lived out of know where which is isolating so I think that didn’t help. I strongly want to believe all these tips I’ll help. But it’s hard to know I must move out and just leave him there. I am having holiday now and after moving out. How long will it take to get him back? Will this really work?
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
This technique works so much better than the old “Date someone else to make him jealous.” Because I’ll tell you right now, as a man, if I see you dating someone else instead of me, my first reaction is to be sad…and to wish you well in your new relationship. Sure, dating someone else and making him jealous may work…or it may explode in your face and cost you dearly. 

In fact, what’s even better – take pre-emptive action. Every once in a while, YOU take some space before he does. In a relationship, you can usually figure out the pattern – let’s say every 2 weeks he will get distant and seem to need space. So instead of waiting for him to ask for it – you wait 10 days and then you pull back and schedule a weekend with some girlfriends or some volunteer activities or a weekend seminar. YOU be unavailable.
My boyfriend has serious depression and anxiety, he feels worthless even when i’m the one at fault. How do i make sure that he knows i won’t leave him? I’ve told him countless times and he says he understands but sometimes he’ll make a comment like “well this will cause you to leave me” or “you’re gonna leave me after I say this…”. I really need some guidence because we are the love of eachothers lives (both of us has said it and he said it first)
I honestly think that it’s Bill to say its natural for a man to pull away. Ladies if this is a continuing behavior, pout your foot down, thou don’t deserve to be treated like a doormat for him to wipe his get on when he feels comfortable. This way of thinking is saying that its acceptable behavior and we should coddle tnen when they decide to cone around… This is ridiculous and we’re living in a new she of sissyfied men. If I want to coddle something I’ll grab my cat. Step into this mellinium please and stop making men the victims of their selfish behaviors its sickening! Men aren’t children and shouldn’t be treated as such. If they want the relationship they’re in, if not pack sand, have a great life and good luck finding a woman who will out up with that behavior these days.
My bf and I dated for about 4 months when we first met I actually didn’t want to be with him and he wouldn’t leave me alone eventually he got me and I became dependent on him for my happiness I was also depressed so I kept throwing myself on him to make him want me more so naturally he lost feelings for me and 2 days ago finally told me how he likes me but only enough to be friends and worse he felt we weren’t going anywhere and felt he will never fall in love with me and of course I was sobbing on the phone asking all these questions he said we can be friends he’s a guy who’s like a brick wall trying to get him to feel a certain way for you on purpose is impossible even tho he is like this and feel this way is it possible to get him back??

I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.


This article is surprisingly well written considering that most refer to manipulation of some sort. Yet, I would like to take a middle ground here in the positions taken by Eric Charles and Jennie. I think a fifth point, but moved to the top of the post should be on finding your own self love, and source of fulfillment independent of relationships, which helps you then do the second point say no to those who are not a good fit for you — i.e. know how to choose those compatible to you so that you can be yourself and also add value to his/her life. And yes, such relationships are reciprocal. It is not only the woman adding value, the man reciprocates as well. Both partners benefit. And commitment is a natural result, without having to manipulate the situation in any way. Thanks for offering different points of view.

Trust your instincts from the very first contact with a potential boyfriend.  Did he get a little too drunk on your initial dates?  A man who can’t get through the early stages of a relationship without using alcohol may have substance abuse issues.  Is he perpetually late, always offering bogus excuses?  He doesn’t value your time so don’t expect him to suddenly be punctual when you need him to be somewhere important.  Do you get a sense he is hiding something when he finds reasons why you can never come to his place?  Key into your visceral responses when you pick up vibes that don’t sit right with you.  Don’t make the mistake so many women make, thinking that all these negative behaviors will change once he falls in love with you.  They won’t.  They may even get worse.
I am a guy who was recently dumped after a 7 year relationship. I deal with heavy anxiety as it is and this just took it to another level, it lead to me having severe panic attacks as well as constant nausea and vomiting. I know this article is intended for women because of the constant use of male pronouns when referring to the ‘ex’ I’m going to try these steps never the less and do my best. Thank you for taking the time to create such a well thought out article!
Very,very similar happened to me.so I texted him saying I missed seeing him,but since it goes days to hear back from him if I text,that I will take it as a hint he isn’t into me,and I hope he has a good life.(not bitchy or nutty,just honest)always had fun together when together.well.he gets kinda chapped at me,says via text.”don’t do that”well,he had also mentioned that he” wasn’t good with phone”wow,6 days in between texts.I am a single mom and live an hour and a half away,so trying to make “some sort of plan” is important.so why if he doesn’t text,call,does he insistI don’t move on??
While every time I tried to break up with him , he would response and tried to explain and convince me to stay with him , I DO like him , so i went to him almost very soon after we broke up through text, but the last time , i told him I didnt love him anymore, as I didnt want him to convince me again and i would go back again ..I felt very suffering and even angry, and insecure when he didnt response my texts or he didnt sent me text in the morning and before he sleeps….I would cry for hours and I couldn’t sleep well either, and I COULD NOT concentrate on my study either ( last year of PhD, time and focus is very important to me)
Out of sight, out of mind. I don't know who instanced this one, but he who did, perhaps, knew how relationships would take a turn as time sweeps. Given the current rundown of relationships, it really isn't a tough call to see yours dragged into the rut of being taken for granted by your boyfriend quite frequently. He might start thinking that deep down under, you're not going anywhere, and that this relationship, is secure, whichever way it is. The end result? He won over you, and you lost to him, or so you both think. However, now, take that big step, go backstage, and make yourself unavailable for a while. Let him find you by himself. Don't make yourself seen. The following ways might come handy.
My bf an I have been dating for the past year an a half we don’t live together nor live in the same city, we only really see each other on weekends, it was amazing at first for the first part of the year of being together then all of a sudden he started accusing me of cheating on him with others guys let alone my daughter’s dad that I haven’t been with for 6 plus years, that im using drugs.. so tired of being accused of stupid things I’m ready to start doing them.. do you have any advice?

3. Forgiveness. The majority of young and middle-age men I have interviewed say that forgiveness is "huge" to them, and that grudges are wedges in their relationships. When these issues arise, they're ready to have the "relationship talk." Psychologist Sonja Lyubomirsky of the University of California, Riverside has written of the importance of the forgiveness factor in relationships.


Do you have a source or study for this statistic? Anecdoctal evidence or observations shouldn't be cited as evidence by a psychology publication. I'm a nursing student and I've visited a nursing home. I found the proportion of male to female residents roughly equal. Perhaps, there are more women, because women live on average six to eight years longer than men. In addition, older men have a higher suicide rate. These factors could explain the higher numbers of women in some nursing homes. I find this statement sexist, and offensive to MEN. I believe that men have emotions and are capable of love and attachment, just like women. I also believe that most men have integrity, and strength of character. This is the exact sort of thing that encourages stereotype, hostiity between the genders, and anti-male discrimination. The professor you quoted is obviously unscientific and a misogynist. You should be ashamed of yourself for quoting him. I will be writing a complaint to psychology today, and starting a petition about this. Thanks.
Men want no manipulation of any kind. They do not want to have to read their partner’s mind or try to interpret signals. They do not want to be forced to move faster in a relationship than they are ready. They do not want to be manipulated into taking all the blame for things gone wrong. They do not want to be on the receiving end of game playing. Women think men want little or no communication, and the only way to get needs met is through manipulation. Women think men either need or want to be reminded that the relationship needs to move forward. Women think men don’t want or value praise and acknowledgment, and so tend to only verbalize criticism.
We’ve been together for 7 months but I broke up with him 5 days ago, I did it before but I begged him to take me back instantly, this time I’m not gonna beg or talk to him because I know he took me for granted and I don’t want that. He didn’t even read my break up message yet.. how will I know if he misses me when he naturally doesn’t text very fast (which is the reason for our break up) and not on social media much + there is no contact between us??
I know that no matter what our future holds, together or just friends, this will have been the best thing for us because we would have never been happy living and treating each other the way we were. He tells me he’ll always love me, but he’s living his life with no expectations and he thinks it’s best for us to both move on. Whenever I told him that I agreed we both need to move on from the previous relationship, he didn’t respond back to that part. (This was during a slip up last weekend that I regret.) I brought up how it upsets me that he’ll text me a few times a week and stop after a handful of texts, nd he made it clear he does NOT want to live his life on his phone. That was a big part of our problems, was that we HAD to be in contact 24/7, and it became very unhealthy. However, I still worry that because I don’t hear from him that often that he’s getting over me.
Yes! Master this, and life becomes easier because you are living life, instead of ‘auditioning’ as Natasha sometimes refers to. When you realise who you are and what you’re worth, you become authentic through self acceptance. Only then will you be truly ‘seen’ by others. And only then will you tell the users and abusers to move on, because you won’t value the shi* they have to offer. Because you will know your own worth.
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Let the royals care about titles. One of the biggest mistakes you can make during the early hook is to suggest or even hint that things have started to formalize by assigning the labels “girlfriend” and “boyfriend.” Even if you feel like things are going in the right direction and that your relationship is getting more serious, there’s an extremely wide gulf between just being someone you’re dating and someone who has been officially proclaimed a boyfriend. What your man wants you to know but won’t tell you is that affixing titles to the relationship too early is like holding up a cross to a vampire. We will often run fast and hard when we feel like we’re being boxed into something we don’t want or is too premature.


Spending Saturday morning in the soup kitchen or helping an elderly person carry his groceries may help your partner see you in a more serious light. In a recent British study, people rated potential sexual partners to be more attractive for a long-term relationship if they had altruistic qualities. "Giving back to others shows your good heart and integrity, and although they may not consciously think that far in the future, partners are subconsciously assessing maternal traits in a woman to see what kind of mother she'd be," Kelman says. (Related: How to Use Social Media to Benefit Your Relationships)
Avoid making him miss you as a way to manipulate him. It's normal to want your ex to miss you when you're gone, especially if you were the one who got dumped. However, focusing too much on making him miss you will probably end up backfiring. You'll get too obsessed by what he thinks, when instead you should be moving on. Give yourself, and him, a break and don't try to manipulate him after you've already broken up.
So im a guy, and my gf of 2 years broke up with me. Im so in love with her that i would marry her if i could. Im 23, ahe is 21. The whole problem is that she is young and curious and i was her first everything…. now the hard part is that she wants to see how other people treat her, she met a giy at her job and they kissed and im broken up over it but i still love her all the same. We ended on really good terms and im happy she is just so honest with me. She has always been like that, she didnt want to hurt me in the relationship so she thought this was the best course. She loves me to death and she always tells me that she wishes she lived her life before she met me so we can be happy now. I believe her bc she has always told me this. Now its summer, school ended and she is going to mexico with her family for a whole month. I would love nothing more than to just be with her. Idk why but i have a this strong feeling we will get back together in the future. Ohhh and btw she said that i should live my life and not just wait around. She is so perfect and caring its hard to just let that go. Should i go the summer without talking with her? Everyone tells me to just leave her, but my heart and my mind knows what it wants. I wouldnt want another relationship or anything serious with anyone else unless it was with her. If you need any more info just ask. Thank you
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