I met my BF six months ago. I thought things were going great. If he needs me to do things for him I do if I can. Usually because of our work schedules we only see each other on the weekends so I am not crowding him. We have never had a bad argument although he has made me mad before I get over things quickly. Then out of the blue he stopped calling and returning my calls. Was he hurt or dead? I drove to his house and knocked. No answer although his truck was there. I left a note but haven’t heard back. It’s been two weeks. I’m very hurt and confused. I feel like I could be okay with giving him space if he had said he needed space. At least then I wouldn’t have to speculate. I had told him I loved him and maybe he freaked out. But I believe if you feel it. Should say it because tomorrow is not promised and I don’t want to regret not saying it. FYI my BF is twice divorced. Maybe that’s why he’s freaked.
As much flack as classic romantic comedies receive for being unrealistic, some of their messages ring loud and true when explaining why men pull away. More often than not, experts explain most men withdraw for one of three reasons: they’re lost interest because he doesn’t see a future for your twosome, he’s afraid of becoming too vulnerable with you, or he feels rushed to commit to a more serious union.

No need to sign up at the homeless shelter only to impress them. Little things in your everyday life, from buying coffee for the woman in line behind you to walking your neighbor's dog, count too. Make an effort to do these things on a regular basis, but also make sure you're showing your selfless side when you're with them. When you're a kind and gracious person, people are more likely to want to be around you—both consciously and subconsciously.
I received a Facebook message from his ex girlfriend last Sunday asking if I was his girlfriend then told me she had been sleeping with him. I confronted him and he begged me for a second chance and I gave it to him. Three days later he tells me he loves everything about our relationship and me but isn’t sure if he’s in love with me because he doesn’t know what that feels like and ended our relationship because he says he knows he’s going to hurt me again and isn’t happy with himself enough to give to a relationship. Devasted I haven’t contacted him since and yesterday after less than a three days of being broken up he unfollowed me on Instagram but he watched my story. We had an amazing connection and he said he meant everything he said to me including wanting me to be his wife and my face being the last he sees before he dies, but he’s feels like he’s not able to fully commit to me. I don’t know what is going on in his head, he’s so gentle with me but he broke my heart and I was willing to forgive him and I almost think that was the wrong move.., help
What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.
I was with my bf for 4 months. A long distance relationship. He told me Xmas weekend that he had fallen in love with me. We have a huge communication barrier though. So recently it was getting to me and I went home upset.he knew that I was upset he said he’s sorry he is not capable of making me happy and he still is in love with me and is bummed but he doesn’t think we may be a match. I believe he is genuinely upset. Maybe the distance was taking its toll. I didn’t want it to end but now it has and I spoke to him on phone and wanted him to change his mind. I still have some things at his house. It now has been 2 days since I spoke with him. I intend to not contact him..in hopes that he will miss me. I mean, if you are in love as he claimed 3 weeks ago I would think not talking to me for more then 3 days will get to him. I also told him I would come get my things tomorrow but I have now chosen to skip that and make him wonder what I’m doing. I will go get my things in a week or 2. I’m sad cuz I love him too. Any suggestions/opinions would be appreciated!!
If you’re like most women, when that special someone calls or sends a text, you want to respond back immediately, especially if you’ve been waiting to hear from him for a while. If you make him wait too long, maybe he’ll lose interest though, or is that just what you think? But that is definitely not the case. Responding to his contact right away sends the message that you are just sitting by your phone waiting for him to reach out. Men love a chase so you can't make it all too easy for him. A good rule of thumb is to make him wait twice as long as it took for him to respond to you last. These little games may be silly but they work and it will make him think about you and miss you. Patience will help you when it comes to texting and calling.
Hey.. I’m in love with this guy for almost 6 months now and we are in a long distance relationship..since from the day we met he treated me like I’m the only girl in the world he respect me like I’m around him always he calls me day and night.. And we hardly see each other because of his work and the distance between us.. Few days back I visited him where he stays and he introduced me to everyone around him and everything was good until I hold his phone while he was asleep.. I found out that his cheating for me which changed everything ..I’m a Moody person.. Then I asked him everything and he answered me some not everything.. Then he apologized about his doings and promise me that he will short everything out soon.. And I did forgiven him but sometimes i feel like I have done a wrong thing it will happen again and we are living miles apart so I’m afraid.. Please I need an advice on what to do!

Hey there. If I may, I’d like to say that we are currently in a similar situation with the ‘ex-guy-comes-back-and-the-two-of-us-starts-dating-again.’ And I can understand the emotional roller coaster you are going through and the feeling of tiredness is not new to me most particularly since I am in my last year of getting my law degree. The stress arising from thinking about his slow reaction time to my texts, and the fact that we seldom go out together are driving me up against the wall. And so I finally but gently told him that I was seriously exhausted, not just because of him, and that I needed to focus on myself first so I was implying that I would be leaving him out there for awhile while I do my own thing.


I met a guy, we went on a few amazing dates, he bought me gifts, was always super keen to see me, (i was away a lot so we only saw each other 5 times), then, out of nowhere bam! he starts to pull away. Only i didn’t realise this is what’s happening. The last time i saw him, him was kind of distant, but he stayed over and went to work the next day. I knew he was busy, so i didn’t expect to hear from him, plus it was two days before Christmas. When he hadn’t responded to my text i sent a cheeky one joking about where he’d been and he said he’d been super busy and that he had the flu. The texts got less frequent over Christmas and new year and everything i suggested meeting up, he ignore the request, but replied in the usual manor.
First off… Why are you starting off your conversation by saying if he needs me to do things for him. You do them? It should be the other way around. A man should cherish you and should chase you. You shouldn’t be chasing him. A real man would never let a woman chase him. We are good at letting men chase us before we get attached. Once we become attached we become pathetic little puppies. You need to unattach yourself from him. Show him you don’t need him to live your life. Before you met him you were perfectly fine. Also if someone cares about you they would not leave you high and dry like that and drop off the face of the earth.

Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!


What a stressful article! I mean, “Look sexy, get kinky, be aggressive, give him space, take care of yourself, don’t be a drama queen, don’t try so hard…” Blah blah blah!!! Be you. Be as crazy and assertive and talkative and love yourself the way you are. Don’t break your back trying to look how you think he wants you to look, or force yourself into an uncomfortable sexual encounter because you don’t want him to get bored and wonder off… Men need to be held accountable too! And if you are doing everything to make him stay, you’re only going to resent him for not putting in as much effort. And he won’t. Because he’s a dude. So just be you and find someone you don’t feel the need to CHANGE or CHANGE FOR.
#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.
So me and my were long distance. Not too far away from each other tho, about 4 hours. I had just accepted a job in the city he lives in and was all set for moving down and four days later he broke up with me. We both had our fair share of emotional baggage, which i didn’t think affected our relationship that much. His ex was mentally abusive towards him and he didn’t seek any counselling after it ended and we got together 4 months later. I was worried about his behaviour that I looked at his phone to see if there was something going on but I found nothing. I admitted it to him though cause I didn’t want their to be any lies in the relationship and he didn’t seem bothered. But obviously he was. He kept it hidden for months instead of shouting at me, which I would have accepted. We both did wrong in some ways, he wasn’t good with communicating before I looked at his phone. But I do feel like this isn’t over in some way.
As you’ve probably already realized, men and women are different. There’s no getting around it. And on top of that, every woman is different in her own right as well. That’s why some of the best relationship advice for men is about how to make sure the unique needs of the woman you’re with are addressed by the way you treat her. If you’re looking for something fulfilling and meaningful, the key is understanding what the woman in your life really wants. Once you understand that, you can create the satisfying relationship you both want.

You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.


I was dating this guy I was working with for slightly over a month. It went extremely fast and was very intense- lots of butterflies and passion and warm fuzzies all around. Not all of that time was completely awesome- there were times he’d commit to something and back out after the last minute with an excuse like he had no gas or money to come see me. He would also text me that he felt I didn’t really want what he wanted- a future, white picket fence, etc. I tried to explain (in person) that until we had time to develop to that level that I could say I wanted that (white picket fence) in my life in the future, but I didn’t want to say or commit immediately to something that might turn out to be a lie. We got into a fight a few days after one of those conversations and what was also after a period of time where we didn’t see much of each other aside from work- five days, actually. He couldn’t make it to my house over the weekend for the aforementioned gas/money issue when I tried to make plans, and it turned out I had plans with my best friend (and roommate- no, not a guy) and an out of town guest staying at our place for most of the rest of the week. Anyway, the argument ended when I told him that if he couldn’t respect my autonomy when it came to decisions about my health and body then he could get the f*** out. He took my word for it and told me fine, he was gone. I called and texted him throughout the next day to try and talk things out, but he ignored every attempt to contact him. I was devastated, and also a bit pissed. He texted me after I had already gone to bed later that night. I went out of town the day and didn’t respond to anything he sent me throughout the day until I got home and we proceeded to get into another argument via text. It wasn’t resolved in any kind of manner. He came into work the next day and proceeded to completely ignore that I existed, and close to the end of my shift he went to his (not mine) supervisor and proceeded to accuse a co-worker and I of sabotaging his work. I can honestly say we did no such thing- I didn’t even mention that we had been dating to anyone, let alone that we had broken up. People still knew, mostly cause he couldn’t quit talking about it. Anyway, he walked out of his shift that night. The next night he did acknowledge I existed, and I tried to respond minimally and civilly. He ended up walking out of that shift too, claiming that he was being made fun of every time he entered mine and my-co-workers primary work area. That wasn’t true either- we were joking around and laughing, but not about him at all. They fired him after that. He texted me a day or after basically deriding my character and maintaining his accusations, no matter how much I tried to claim innocence. During this whole “bad” period I had intended to attempt to talk and possibly reconcile with him, but never got a chance while defending my integrity. Another period of time passed- about a week or so, and then he called me asking for some of things back, and I agreed to return them and again attempted to try to talk things out, but he was still convinced I had more or less caused his losing his job. Another week went by, and I texted him merry christmas- responded saying he missed me and knew the breakup was his fault, but made no mention of getting back together, just said he hoped I was doing well and he didn’t want ruin my day by saying anything else. I texted back and tried to express that I wasn’t angry at him and just wanted to know what had happened. That ended with a long text by me that went unanswered until a little over a week later when he texted me asking if I wanted my things. I said yes, and my roommate and I went up to get my things, which he suddenly couldn’t find. He admitted the whole dang thing was his fault and thought I could do better than him- I told him I didn’t want to do that and that I really had just wanted to talk things out if possible. He kissed me a couple different times and the night ended on a hopeful note, though I still didn’t have my things. He texted me on my way back home that he had found my things. I called the next night after I got off work and asked if I could pick them up- he sighed and said it was last time he was gonna see me. I told him that depended, but he hung up at that point. I got my things, and he told me to have a goodnight. I left, and circled back around and asked him if he really thought I gave a s*** about the ‘stuff’- I had made no attempt to get it back and wrote it off as lost. He said he had just taken a job nearer to where I lived so he could see me more easily, and at that point I thought it prudent to mention my roommate had banned him from the house- she owns it and I pay rent, so really, it was up to her. At everything kinda dissolved after that, he said that in that case nothing could go anywhere with us, and accused me of putting myself on ‘the victims side’ of the situation bringing up the whole ordeal from work again. When I asked for clarification about what exactly he meant he said, I quote, “this is bulls***, you can’t even admit it! Goodnight.” And literally left me outside in the cold. I left after that and later texted him asking if he still wanted to be with me despite all the stuff that’s happened up to that point. No answer for a few days now- honestly, I just want to know if I should expect us to be able to work things out or not. I feel heartbroken and like I’m being played at the same time, but I’d take the chance if it were presented all the same. We had what I feel was a highly passionate connection while we were together and I was beginning to fall in love with him. What do you think the chances of getting back together are?

Men who do this have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I had been unhappily married for over twenty years to an avoidant man who ultimately cheated on me and left me. I’ve since met a man with a secure attachment style and the difference is night and day. DO NOT MARRY a man with an avoidant attachment style you will be miserable.

I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
I always end up missing my boyfriend, we see each other at school but when we depart, especially on the weekends, I always end up missing him, I always would end up spam messaging him unintentionally and constantly messaging him since he's always busy and we rarely text often. I'll learn not to do that anymore, I also taught myself to stop thinking of him constantly to where it would stop me from doing my work. All I know is that I will see him again and he will text me back soon... I do love him, but I have to try keeping it healthy for us.
Thanks for your comment. The only thing I would “call out” about this is when you say if they want you no matter the circumstances, you know it. The reason being is because he has proven it to you over time. He is not in a vulnerable state and also going through a lot. Typically a man under financial stress and job stress takes a significant toll on his ego and self-dignity. It’s a different stress. Losing someone you welcome support because he had no control over it. Now, the other stuff he possibly did and is having a significant amount of guilt. What I would suggest is that you step back a bit and let him reach out when he is ready. I do believe checking in with him from time to time is good and not let your ego get the best of you. Be positive in your time and conversations with him right now. Do not input any additional stress and let things progress naturally. Show him that you will support him even if that’s giving him some time to breathe. You will find out the answer. I would encourage you to also book a session with me here so I can give you exact tailored advice for your situation. https://www.apolloniaponti.com/private-coaching-2/
When a relationship is fresh and new, everything is exciting- especially when the two of you hit the sheets. You go at it like wild animals and since you haven’t been doing it often, everything is new and intriguing. However, as the relationship continues, sometimes that sexual spark flares out and the two of you are stuck in a sexual rut. And men, being extra sexual by nature, may pull away if they’ve lost the spark that can’t be lit up again.

Do you think that you need to get into bed with a man just to keep him in your life?  Typically speaking, nothing could be further from the truth.  Having sex is not the solution to winning your man.  In fact, it can actually cause the exact opposite if he thinks you are loose with your morals. Giving yourself fully to who you believe your man is can remove the challenge and find him rushing off to accomplish another quest. Go with your gut instincts.
I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.
I have been dating a very successful professional, who also does a lot of additional work in non-profit and education. We went on 7 dates over 8 weeks, and he was always romantic and generous on these dates ie. expensive restaurants, shows, serenading me on his guitar, flowers, telling me he was in love with me and addicted to me, flirty texts… After the 5th date, I noticed that he messaged me less frequently and sometimes took days to respond. He mentioned that he was going through some stressful family stuff, and I assumed that it was related to a family illness. On our 7th date, he told me that his parent had collapsed a few days before and was in hospital from an illness that was related to addiction. He told me that he was extremely stressed because it was bringing up old issues for him, and he warned me that when he is stressed, he pulls away from everyone and needs time and space alone. A week before Christmas, he told me that his father had been admitted into a clinic and that he was concerned that his father would not commit to the program. He was sick with the flu and would sometimes message me just before midnight to say hello and that he had just gotten off work. He did not ask to see me, but he was taking time to see his friends. I messaged him now-and-then with appreciative texts, to which he responded positively, but then would not continue the conversation. By the fourth week of not seeing him, I was at the end of my rope, and I messaged him that I understood that he was going through a lot and that he was also busy with work, but that I would like to meet him to catch up because our communication was not what it used to be, and it had been 4 weeks since we had seen each other. He replied that he was aware that he was pulling away, and that he needed some more time to himself as he was struggling to find grounding. He told me that the family issues were still ongoing and causing a lot of stress. I said he would love to see me in the future but that right now he needed time alone. He told me that he understood if that was unacceptable to me, but that he hoped that I would wait for him and give him a little more time. I replied that I had been hurt and confused over the holidays because we did not see each other, but that I understood he needed space and time. I appreciated that he gave me some clarity and I would like for us to communicate better. I told him that I respected, cared for him and wished him happiness. Since our last text conversation 2 weeks ago, neither of us have reached out to one another. I’m finding it really hard to not see or talk to him, but from what I have read in relationship articles including this one about giving a man space when he is pulling away from stress, it is the best course of action. Some days I am so busy myself that I don’t really have time to think about him, but when I do, I become quite depressed. Any thoughts or advice would be much appreciated…
What women think men want from them often causes women to have resentment and anger toward men, and feel hopeless about ever developing a wonderful, warm, romantic partnership. What men think women want from them often causes them much of the same feelings and frustration. The sad part is that it does not have to be this way, if only we would realize that both men and women are human beings first and pretty much want the same thing. But, you don’t have to take my word for this. I asked a number of men and women who are actively involved in personal growth and development what they want from a partner in order to build a great relationship. You will find their answers unexpected.
There are many reasons why you and your ex stopped communicating following your breakup. Perhaps he told you to stop calling him, or maybe you blocked his number in your phone during one of your many post-breakup arguments. If you can’t have a one-on-one conversation with your ex, there is still a way you can secretly relay messages to him that will make him start to miss you! If the two of you have mutual friends, reconnect with a few of them and start telling them about all the great things that are going on in your life. The next time they bump into your ex, they will naturally tell him about your happy life. Consider these mutual friends to be your free message couriers, but use them wisely! Make sure to stay away from any topics that would put you in a negative light in your ex’s eyes.
Mr. Right will contact you. After making him wait, you can engage him in a conversation. But remember you must always be the first one to end the contact. Make sure you’re the one to hang up the phone or the one who sends the goodbye or good night text. The goal is to keep him wanting more. If you play hard to get, his desire for you will grow, and he won’t be able to get you off his mind. You’ll have him aching for you more and more. This is especially hard because when he’s being responsive you want to keep the conversation going but it’s really best to stay strong and end the conversation. He’ll be more willing to connect with you again shortly and you’ll have another chance at getting to know him. If you end the conversation first he’s also more likely be the one reaching out to you next.
But I guess I still like my ex, and I MISS him, while honestly I am more peaceful than when I WAS being with him, I do wanna be with him and marry him , he is a handsome, sweet, smart and successfully man. we already talked about marriage stuffs, we agreed we were both looking for life partner before we dated. And am also worried that he is actually annoyed by me saying breaking up so much and doesn’t wanna with him, and or he just wants the advantages of having a girlfriends, while we haven’t slept with each other…

Thank You Eric for this wonderful article! I followed all your advice keeping my options open, stopped having an agenda, started enjoying the relationship for what it is and most importantly learned how to be happy by myself, and the guy I was dating for almost 2 years finally made it official! It takes time to practice these things but it is so worth it!
The energy you put into the relationship is the only thing that matters. Putting in energy doesn’t come from a self-absorbed place, it isn’t attached to feelings of anxiety, fear, worry, anger, rage, resentment. You are outside of yourself and putting energy into giving him that “extra something” that makes you valuable, rare, and inspirational to the guy.
    "[I]n a nationally representative sample of 19,131 respondents who married between 2005 and 2012, results indicate that more than one-third of marriages in America now begin on-line. In addition, marriages that began on-line, when compared with those that began through traditional off-line venues, were slightly less likely to result in a marital break-up (separation or divorce) and were associated with slightly higher marital satisfaction among those respondents who remained married."4

My fiance broke up/moved out in April. We had been having some problems for awhile and I was crushed by him leaving. I was angry, and sad. I was and had been very resentful about finding out he was married a 4th time that he never told me about. (I found out from a friend 1.5 years b4 he left). When I found out the issue was never discussed. Now I do take a lot of blame for many of our problems in our relationship. I asked him not to leave but he did, After he left he then was crying and very upset. He begged for me to take him back, yet none of our problems were really talked about. Things just kept spiraling. We have continued to text daily, some days all day long.
This whole post really does make me think. Perhaps we have been conditioned to think that giving our partner space is the appropriate way to act? And, in a lot of cases it does cause the relationship to become somewhat stable again. But, I honestly think that if someone asks for space, or “changes”by contacting you less, it is a sign that they are an emotionally unstable person, who will only break you by making you feel paranoid.
For instance, tell him that you need some time to work on your individual goals, and that requires you to be alone and have some quiet time to think. Or, you can do what my friend does. She credits going out of town once a month to a weekend yoga retreat as very important to her spiritual health. Since her husband is not into yoga or spirituality, he has no desire to come along and doesn’t get offended because he knows that she finds it important to rebalance and be a better person and wife in general. But, he is reminded of how important she is in his life when she goes, and he misses her presence every time she has to go away.
Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?

Hi, I met this guy by chance in December and we fell deeply for each other all was going well, we were talking every day and seeing each other at least once a month. Then out of the blue he says it hurts too much when I leave and we should no longer see each other and be friends and see what happens when I move near him. I am out of the country at the moment but move back in 3 months time. I am devastated and as I’m now only away for a short period don’t understand it. He keep liking my Facebook as I’ve started to do th pimp up Facebook every one says to do, at first I did the emotional texts but even though it’s hard I don’t do that now. I keep getting texts from him saying sorry and also please do hate me…. I did respond to that saying I would never hate him as due to the distance I didn’t want him to think that. I just need some advice here as I feel we were the right people at the wrong time and will the no contact rule work in this situation. Thanks for your help

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