You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)

Im trying hard to frgt my x boy friend but dont knw why I cant overcome d situation.I cant find d same affection or feeling frm d other guy.infact there r lots of boys in my office they proposed me but I can’t relate myself with them.when 100 boys r crazy abut me then how can he leave me.why he betrayed with me why he dont love me when I can do everything fr him.this question come in my mind al d time.may b ds site wl helpme to overcome.plz suggest me in my mail id how I wl frgt him
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.

I hope you can help me with this. Me and my boyfriend have been together for 4 months now. Things started out great but the last couple of weeks I’ve been kind of moody and on edge due to stressing over finding a job. This weekend I tried to get him to stay with me but he said he would have to work, but wasn’t sure about Saturday due to a possible lack of a ride. So I asked him if I could pick him up Saturday or if he wanted to wait to see me till Sunday. He told me he would just see me Sunday that he didn’t know if he had stuff to do Saturday. Is it possible that I’ve been pushing him away and he’s wanting space or looking to break up with me, or am I just over thinking this whole thing?
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.

However, for women it is always nice when a guy does the romantic thing and buys you presents etc. So if you have been in a relationship with your man for a while and this is happening to you, then you can also use James Bauer’s questioning technique to get him to realise on another level that he needs to pay attention to you in a more romantic way.
Thanks for your comment. The only thing I would “call out” about this is when you say if they want you no matter the circumstances, you know it. The reason being is because he has proven it to you over time. He is not in a vulnerable state and also going through a lot. Typically a man under financial stress and job stress takes a significant toll on his ego and self-dignity. It’s a different stress. Losing someone you welcome support because he had no control over it. Now, the other stuff he possibly did and is having a significant amount of guilt. What I would suggest is that you step back a bit and let him reach out when he is ready. I do believe checking in with him from time to time is good and not let your ego get the best of you. Be positive in your time and conversations with him right now. Do not input any additional stress and let things progress naturally. Show him that you will support him even if that’s giving him some time to breathe. You will find out the answer. I would encourage you to also book a session with me here so I can give you exact tailored advice for your situation. https://www.apolloniaponti.com/private-coaching-2/
Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?
I have been “talking” to this guy for almost 3 months. It has been going great, but we have not had the commitment/exclusive talk. I was fine with us taking it slow and was not worried about this, but now we are long distance for the near future. I feel like we need to have this talk so I know exactly where we stand. I do not see any point in being in a long distance relationship if it is not serious, and we do not have a plan and are not both committed to make it work. I know I should have brought this up before I left, but I panicked. I am not sure when I will see him in person again and my question is in this case is it acceptable to discuss this over the phone? And when I do talk to him how do I bring it up without him freaking out.

Sometimes, when distress takes effect over me, and I'm stuck in a never-ending groove, the bizarreness of relationships reverberates in my mind, and I'm forced to question the existence of perfect relationships. It's bewildering to think that because you have been with him for three long years now, lived-in for a year and a half, your parents know him in-and-out, you're tempted to believe that your relationship is a perfect example of the Romeo-n-Juliet fantasy, little knowing that time span does not boil down to a healthy relationship. It's astonishing to realize that when your friends talk about the crests and troughs in your relationship, you seem to brag the years you've been together for, more than your love for each other. Well, that doesn't come as a surprise. No, truly. During the course of time, the starry-eyed you seems to lose the grip over your significant other when adventure becomes a thing of the past, public displays of affection lose edge, romantic dates turn into we-split-bills dinners, and surprises fly out of the window like they just don't make sense anymore. Flabbergasting? True that.
I was with my boyfriend for one year. The last two months we spend them fighting, I was really impatient with him and I didn’t behave my best while having a fight. He broke up with me and we said we would see each other in a month to talk things out. After one week I contacted him, he was nice, we just chatted for a day. After one week I contacted him again and I ask for us to meet, he agreed, we saw each other and I wrote him a letter saying sorry and saying all the things I was going to change. He said he couldn’t do it, we said goodbye and parted ways. The next day he came to my place and said he wanted to try again, so we did for a week. In that week he was distant, uninterested and mad all the time. One day he told me he didn’t want to speak with me and wanted space, I did the opposite so the next day after that he broke up with me again, saying he didn’t feel the same way and couldn’t do it anymore. This was two weeks ago and we haven’t talked since. I want to get back back together with him. What should I do? Please advise me!

What do you mean exactly by taking a step back? Seeing each other every few weeks already seems like a fairly large step back. How often do you guys talk during the day? Sometimes, talking on the phone or computer is what actually takes up the most time. Before you can figure out how to keep the relationship going, you need to figure out what you mean by taking a step back. Do you mean just talking on the weekends? Or only talking for a maximum of 30 minutes a day? I think that if you do not bother him too much (Which, let’s be honest, happens to just about everyone after a break up) with texts and calls, I think that he will start to miss you. If he is as perfect for you as he says, then he will end up thinking about you just as much or more after the break up. If I were you, I would just tone down the messages and calls. Wait for him to come around, and if he does not, you know that the relationship is over.

Hi I’m a gay female and I had a one year relationship with a girl at work but she had a bf she was only working as an internship and left 6 weeks ago since leaving she has said that she only wants to be friends and if we can’t be friends we shouldn’t speak but I don’t think ndearstand why she changed her mind so quickly she’s gone from saying I love you everyday to not wanting to talk to me at all really and when I try to talk to her she just gets angry and rude with me, I miss her everyday and gutted that she’s choosing to stay with her bf that’s she’s cheated on for a year then even try and sort things out with me I don’t know what to think or do anbout the situation I try not to txt her but it’s hard coz I miss her so much we doesn’t nearly everyday together for a year and now no contact at all she she replies if I txt but will never txt me first she says she donsnt think about me or love me anymore and only misses me as a friend after 2 weeks of being apart she said that to me I said then her feelings couldn’t of been there in the first place and she says think what you want?! I dunno what to think!
Sociologist Edward O. Laumann of the University of Chicago, the lead author of a major survey of sexual practices, The Social Organization of Sexuality: Sexual Practices in the United States, told me that at a certain stage, "Men trade up for younger women." This is often related to sexual desire. Laumann noted that this is the reason why so many woman die alone in nursing homes, while men die in the arms of a partner. (Read more in Sex Makes for Happy Seniors.)
My advice to you is: if you are not contented with your status quo, then leave, and learn to genuinely love yourself first. Do you honestly want a man who would continue to get the benefits of a committed relationship but does not want a committed relationship with you? If so then carry on but trust me that leads to despair. Leaving him and loving yourself first will benefit the both of you in the long run.

Does he seem like he has one foot out the door? Like he’s not fully invested? When you bring up the topic of where things are going, does he avoid the question or say he’s not ready to talk about it? This can feel like he’s pulling away, but think about it: maybe he’s not pulling away. Maybe he’s standing still and you’re pushing. It might feel the same to you, but there’s a difference.
Yes!!! I made this mistake with my boyfriend when he said he wanted some space and instead i just kept pushing and pushing to fix things. Everything just got worse. It’s absolutely torture to try to not interact with the person you love but if he is having doubts, bugging him will prob make him pull away more and if he is having doubts in the first place maybe things aren’t meant to be. My whole philosophy is that if someone doesn’t enjoy being with me then I don’t want to be with them either.
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn’t know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he’s often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.

In other words: he becomes the center of your world and ultimately, that makes him even more distant. When a man senses that you’re so invested in him and how he feels about you, he becomes turned off. He was attracted to you in the first place because you had a life outside of him. He loved the fact that you made yourself responsible for your own happiness.

If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.


Spending Saturday morning in the soup kitchen or helping an elderly person carry his groceries may help your partner see you in a more serious light. In a recent British study, people rated potential sexual partners to be more attractive for a long-term relationship if they had altruistic qualities. "Giving back to others shows your good heart and integrity, and although they may not consciously think that far in the future, partners are subconsciously assessing maternal traits in a woman to see what kind of mother she'd be," Kelman says. (Related: How to Use Social Media to Benefit Your Relationships)
My ex and I were together for 2 and a half years and spoke for four years, we broke up nearly two years ago and I ended it as I didn’t feel it anymore but then I really regretted it months later and all that time he was struggling to get over me he said then we had a year of not talking and then he reached out on my birthday and we’ve been texting since (my birthday was December) I also saw him on a night out and we hugged and we had a laugh and catch up and then his friends asked him to come home and he said I’ll see you in a bit to them and he stayed with me and then later on we hugged and went home with our own friends, but yeah we’ve spoke everyday since December and it’s long paragraphs but only 3 times a day and they aren’t flirty they are just conversations and have a laugh but I’ve not really sensed any flirting. But what does this mean? I know he cares about me as he said this ages ago but I don’t know feelings wise how he feels? I don’t want to ask as it would potentially ruin things or could backfire but I’m not sure as I can’t read the signs?

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If you feel confident at this point that you want things to be serious, go ahead and tell them, Trespicio says. "Explain what kind of relationship you want and why, defining what commitment means for you without giving an ultimatum." If they aren't open to a discussion, let them mull it over for a couple weeks. But if they still don't respond when you bring it up again, it may be time to rethink the relationship. "You have to decide which you want more: someone who's committed or this person, even if he won't ever be," Trespicio says.
Answer: Cut him loose. If you think that he’s cheating on you or is interested in someone else, don’t pursue him. If you take the time to step back and he doesn’t show any effort to reel you back in, then, either way, it wasn’t meant to be. If you think that he’s attracted to another woman, find someone who will be fully committed to loving you. [Read: Should you ever forgive a cheating partner?]
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.

Trust me, your friends, your co-workers, your lab partner, your neighbor, and your barista at Starbucks are all sick and tired of hearing about this guy. And deep down inside, you’re probably a little bit tired of talking about him, too. When you focus so much of your attention on one person, you can slowly drive yourself insane. You’ll be constantly thinking about him, replaying your last conversation over and over again in your mind, wondering what he’s doing and who he’s doing it with, and wondering if he’s thinking about you at that exact moment. It’s not healthy, and it definitely won’t get you any closer to being in a relationship.
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