This is a helpful article. I was the dumpee and it’s been 3 months now and I gone through a relapse phase but now decided that I’m going off social media completely. A week ago my ex logged into my social media accounts, does this have any meaning? I’m not wanting to rekindle this relationship I just want to know he’s suffering as much as me by doing that?

We’re all about empowered woman, but when you don’t let your man do even as much as change a lightbulb for you, it will make him feel inferior and not needed. Remember, his self-worth is directly connected to his ability to provide for you and protect you. Let him open doors for you, fix what needs to be fixed, pick you up late from the train station, etc. And if you make more money than him, still, let him pay for things. Being strong and independent is wonderful, but it doesn’t mean you can’t accept help or courtesies from other people.


If your guy is having a hard time, be it from external sources like his job or he’s having some internal emotional issue, you have to give him the space to work through it on his own. If he wants to talk to you about it, he’ll seek you out. And if he does, make sure you listen to him, don’t use this as an opportunity to voice your opinions on the matter and try to solve it for him. If he wants your advice, he’ll ask for it.
My first boyfriend actually hated himself and was suicidal, and no matter what I did to support him and how much I loved him, I couldn’t actually make him love himself. And to be honest it ended up affecting me too and with other life circumstances (friendsh*ts, bad relationship with my mom at the time) I got so depressed myself that I also had suicidal thoughts. It was horrible. And it`s been some time and things have changed for me, but I just wanted to say I`ve both seen and learned myself the importance of self love and being committed to ourselves!

Answer: Just because dopamine is not being produced naturally, that doesn’t mean you can’t find ways to create it. You have to turn on the heat sometimes to bring the magic back. A relationship takes work, especially in the sex department. Find ways to turn him on and he will be running back into your arms. [Read: 13 spicy sex positions to heat up your bedroom romps]
Answer: Remind him what he was chasing you for. Show him that just because he’s won over you doesn’t mean he gets to keep you. Instead of groveling and chasing him, turn the tables and make him work to get you back. If you remind him that you can be just fine without him, he’s likely to begin the hunt and chase all over again. [Read: How to keep a guy interested in 30 super sexy ways]
I m in a long distance relationship, my bf is in italy, I m in Iran , we saw eachother in october , he wanted to come with me to iran but he got so busy for work that everyday from 9 am to 9 pm he should work, He will be busy till september and we can t see eachother till then or even later, I miss him so much , so much i can t describe, I cant do my routines well anymore , i daydream all the time, and I m so desperate, so hopeless, I can t go see him sooner cause the money problems, I feel terrible , so hopeless I dont know when we can even meet again , although he tells me that we meet soon, i dont know even when. We had the best time together so many laughs so many hugs so many sweet moments, god this is killing me.
This is essentially the difference between a healthy relationship and a toxic relationship. A healthy relationship is one where two people feel fulfilled by their individual lives and let that joy and sense of fullness spill into their relationship. They each bring something to the table and can comfortably give and receive. A dysfunctional relationship is when one or both people believes the other person can “give them” something or that there’s something to “get” from the other person.
I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.
Have you ever caught a whiff of something and a person or place came to mind? It can be the lightest smell that brings you back to a certain time in your life. That is because our sense of smell is attached to our memory. Certain smells will always be associated to different memories in our brain. If you want a man to miss you, bringing up those happy memories of your past will do just that. Be sure that you wear your personal scent every time you see him. Each time the smell hits his nose, you will come to mind. It might also be a good idea to spritz a little bit of that scent around his house but be discrete. He shouldn’t see you doing this for obvious reasons. If you leave your scent around his house he’s going to have a hard time getting you off his mind and not missing you.
When you get a taste of something great, you will always want another taste. Men want what they can’t have. If you give him all he wants right away instead of making him fight for you, he will know he has it made on easy street. Where is the fun in getting something without a fight? Be a little bit flirtatious but don’t give him everything. For example, definitely don’t give him a kiss on the first date. Make him earn each bit of affection he gets from you. Men like to earn things and your affections shouldn’t be any different. He’ll appreciate you more if you make it a little challenging for him to be in your good graces.

My boyfriend broke up with me with the excuse he dosnt have time for himself & he dosnt love himself. I’ve been doing the no contact rule for 3 days now. But we have a trip coming up & we agreed to still keep the plans. But we havnt spoke since the break up. But he has been lurking on my social media (instagram ) … I want him to kiss me but don’t know how
It's easy to let parts of yourself go when you meet someone you think is the partner of your dreams. But don't. "Trying to be someone you're not is so transparent," Kelman says. If you'd rather go to the gynecologist than watch football or hit an art museum, don't pretend to love the Steelers or understand abstract art just because the person you're seeing is a fan.

“You know, I have thought that by this age I would have been in good job and a steady relationship. I have neither so I’m considering moving to X city. I got a job offer from there and I’ve been considering taking it or not for a while. I mean, one out of two isn’t bad. It’s not like either a job or a relationship is holding me back in this city.....”
I have a question, more than a comment. I’ve been dating this guy off and on for 4yrs it’s been really hard for him to find a job. He had asked me for some money to fix his car. I asked him to give me the name of exact part that was needed he asked why. I responded and said so I can look for it on line. He said no. Next day I said well whats the game plan, when will you get your car fixed? I suggested I’ll pick you up you can stay at my house, drop me off at work and you can get the part you need. He said no. Finally the next day he said his grandma will let him borrow the money but she expected it back the next day. Well I had agreed to give him the money to pay back, but after thinking about it I decided not to go along with it. Before letting him know I wasn’t willing to give him the money I had asked will you be staying tonight when you come get the money? He said no, but I will this weekend. That’s what drew the line, and I told him he’s either lying or had something else going on that he didn’t want me to know. After all this I was the bad person and he called me every name in the book. I did apologize for what I had done but that he was being very wishy washy and I didn’t understand was he was up too. I did let him know our relationship was over and it was beyond repair. My question is, how do you see this, was I wrong? Was he just using me?
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
My boyfriend and I dated 4 months and he officially broke up with me yesterday. I begged him to stay but he wouldn’t. And he told me not to text him. Just not yet. He told me to give him some space and that we are never getting back together. The reason we fought was because he mostly makes plan with his friends and he no longer makes plan with me. We texted short texts everynight and we do see each other either at my place or his place once every two or three weeks. I told him that I want to date like other couples like going on dates and stuffs. Because when we first started dating, he took me to many dates and then during the summer, he started working and he got busy. I understand that. But during the weekend, he would spend time with his friends and he would text me and I wasn’t happy with that and I talked to him about it and he got frustrated. My ex always have problem with relationship. Like he is not really into it and before me, he said he would never date. But then when we got to know each other, he told me that he fell for me and that’s why he asked me out. But I feel like he started to change after he started working which was the begining of the summer. I don’t know if it was because he got busier or if he no longer liked me. I asked him and he said he still liked me and he just got busier. But to me, it doesn’t feel like he likes me. We no longer went on dates. He no longer being affectionate towards me. And my ex is like really emotionless. Not that he doesn’t have emotions, he is just trying not to have it. He said having emotion or feeling attached to things or people are hard. I talked to him about spending time too much with his friends and that’s how we broke up. He cried when we broke up. Is there a chance we would get back together? I really don’t know what’s going on anymore.
If you must, flip through a couple of pictures quickly. Don't keep gazing at them, or else you could be lost in the heartbreaking sadness of not having your guy by your side. Take this same approach with the rest of your life, it is not healthy to constantly think about your man, you have to go out and live your life. If you find yourself daydreaming too much about your boyfriend, find something else to occupy your mind.
Do not say yes every time he asks you out Saying sorry, I’m busy, to every third or fourth date guarantees to keep him interested and challenged to win you over. If he asks you why you are busy keep it vague saying you already had plans for that night. Then suggest the following evening. That is all he needs to know. He will wonder if there is another man in the picture and that will set off his hunter instincts. This will drive him mad with desire trying to figure out where you are and who you are with.
Now, I’m bit bummed because I can’t seem to find any advice about the opposite situation: what if the guy is showing you more commitment than you can handle? Not in a creepy first-date-“let’s marry and have babies”, but in a solid 3-months-“I care about you and want to see where this is going, and I’d like to move in together and five it a try”. I want that too, just… not for another year or so (it’s actually a LD relationship, I put the details in a recent forum post called “Anxious about playing house”). Any advice? :)
So over the long weekend my boyfriend comes down to visit me. He lives 2 hours away. he came down the saturday afternoon and everything was going great. On Monday morning, i could hear zippers zipping up downstairs at 9am. I woke up and saw him packing his clothes. he told me he wanted to get home to workout and go for a run. I asked him if he wanted anything to eat and he just said “no i want to get going.” Before he left he said goodbye to me and stared at me for the longest time. I asked him if anything was wrong, and he replied back saying “no everything is fine dont worry”. I knew something was up with the way he just looked me. He hugged me goodbye and left. When he got back home i got a phone call. He called and said he was not good and we needed to talk. He stated that “I am a beautiful girl, and the best girlfriend he has had, but he doesnt see us getting married, he doesnt see me in his future.” He has been depressed lately because of his job, but I had no clue this was going to happen. There was no signs showing a breakup since we never really had problems. We had a great weekend, and then he goes home and calls me to break up with me. It does not make sense? Anyone have any suggestions or reasons why he all of a sudden did this to me?
If you want your man to love you more, you should make a point of showing him daily with random acts of kindness, just make sure they are specific. So if he loves grilled cheese sandwiches, make sure you cook that up for lunch. Perhaps he’s a movie buff so grab him a few passes to the theater. If he always has dry lips, make sure he’s got Chapstick in his pockets when he needs it. And if he loves to have the boys over for hockey, you should make plans on the hockey nights and let him know he should invite them over to hang out.
If you’re like most women out there who are dating but not yet in a serious relationship, it’s probable that you’re curious about how to get your current guy to commit. Perhaps it seems like it’s headed in that direction, but you want to be sure. Or maybe it’s something new and you want to know if and when it will have a future. It’s really confusing when a guy acts like he’s very interested in and cares about you, but he makes no steps to commit to you. Ladies, welcome to the club.
Our sense of smell can remind us of the best and worst times. When it comes to memories, it is the sense mostly closed linked to our experiences. It can bring us back to a wonderful memory and cause us to miss something or someone from that memory. Use your man’s nose to your advantage and get yourself a unique scent that will remind of him of you during your best times together.
I was dating a guy for only a couple months and he knew I was moving for school. It felt like we were in a serious relationship because we got pretty close in those two months we had. I told him I wasn’t planning on moving back since he had three more years of university, and there’s no film industry up north which he understood. He told me a couple times when he graduated he was thinking of moving to Vancouver too. The last day we saw each other was when he came to Vancouver and we hangout around the city together. We both should of have talked about what was going to happen with us, but we never got around to that. I knew it would have been hard to talk about it and I would end up crying on the sky train back home which I didn’t want to do. I texted him we should keep in contact and that for Christmas when I come to visit I wanted to see him. He said that he also wanted to see me too, and we should keep in contact also. After the first month’s I felt like he was too busy to reply to me and we didn’t really have any thing much to say to each other. I got mad and blocked him on everything except for his number which I deleted because it didn’t matter since I didn’t remember it anyways. He never texted me once about me blocking him. So I’m thinking that he doesn’t really care as much as I thought. So I Facebook messaged him and told him I overreacted so that’s why I had him blocked. He said he was surprised about that and also assuming that I wasn’t planning on moving back he thought it wasn’t really a big deal. I said I guess you’re right and he never replied. I blocked him on Facebook again. Now I’m in my town visiting for Christmas and I’m wondering if I should message him to see if he wants to grab a coffee or something and maybe talk about what happened in person. At the same time I feel like I should just let it be. I don’t think I can be just friends because I still have feelings for him. So what should I do?
Now, I want to make this very clear: I am not saying you must be a certain weight or go out of your way to be a certain way to fit some societal idea of what is right. I am not saying this. I am simply being honest about how men are going to be the most attracted to you when you are in the best shape for you. I am talking about doing the best with your unique body shape that you can. healthy is hot. Again, healthy not emaciated or unhealthy. Try to invest time in what you eat and add some light working out to your routine. You will feel and look your best.
There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
When you’re anxious for a guy to make you his girlfriend, he will be able to smell your desperation from a mile away. This desperation will turn him off, and he will be thinking of a bunch of different ways to get rid of you once and for all. So instead of being needy and clingy, you have to become aloof. If you become less interested in him, he will fight harder to regain your attention, and it will make him want to take things to the next level.
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.

So my ex girlfriend broke up with me and she was in a new relationship about a week after she wanted to meet for vacation. She posted on Facebook the new relationship they exchanged I love yous on there so they must of had some friendship before. I was last out to visit long distance relationship in May and then June. June started out I love you first few days then ended up giving ring back after we were both a distant from each other. She grabbed my leg rubbed back of neck on drive to airport so she Was struggling with it or testing me. She contacted me a few times after saying she missed me was a mistake to let me go or she did it so I didn’t have to leave my family. Then 3 days after she wanted to vacation together, she said forget it, was emotional pms and little hung over. Then 7 days later new post on new bf.

One of the reasons you seek new boyfriend advice from your loved ones—and ahem, the internet—is because you’re stuck reading between every line and over each text message. Here’s the hard truth about overthinking the details: The more you over analyze a man and your relationship with him, the more anxious you will feel. When you’re researching ‘how does a man act when he’s falling in love’ and and ‘how to stop a man from withdrawing’, you lose your sense of self.
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉

Julie, i’m glad you responded to my comment. Thank you! i needed a perspective of a third person, which you did n i really appreciate it. What you said does make sense, we had indeed just met. i only wished i had stayed longer to get to know him better. but my family said they needed me and I moved without even thinking twice. Funny thing is, after i did move, my mom was like she felt sad for me that i moved quitting my job and all and that i should’ve stayed back if i wanted to. i was like in my mind, are you serious?! lol


While it's nice to consult your girl friends or bros about relationship issues, keep in mind that every relationship is different and what works for one couple may not work for you. This also means that not everyone is going to understand why you do what you do; it may not make sense to your best friend why you chose to give up something you once loved for your significant other — and that's OK.
One of the reasons he liked the initial date was because he thought you were mysterious. You didn’t talk as much back then. He had to entertain you, he had to work hard to get you to open up to him. The fact remains that men love mystery! They love it when women give them a little and make them work for more. When you volunteer information constantly, men don’t place as much value in that information. When you avoid giving details and keep things as vague as possible it challenges him. 
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