Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.

Hey Mary, I am going through the same thing. I’ve been with my boyfriend for almost three years (three years this upcoming May), and he tore my heart into shreds because he’s not “happy” and like you said- doesn’t know who he is anymore. We are on the same boat. If you ever need someone to talk to, just reply and I will give you my email address. Good luck. Xx.
I was with my ex for 8 months, he came on to me very quickly told me he loved me within 3 weeks (we would talk a lot, at his request) He called me all the time, texted me that he loved me like 10 times a day. Everything was good between us. He is a single father of a little girl, he has full custody of her so I know he was busy a lot that’s why I hardly called and waited for him to call me back. He would always call me back when he said he would and that made me feel secure because he was consistent. But in March I started getting a gut feeling something was wrong, he wasn’t calling me back like before, our nightly talks started diminishing and the last time we had sex it was bad. We only got to see each other on the weekends and would have our alone time every other week, so it bothered me. I asked him a couple of times if everything was ok and he would say yes but I felt him distant. One morning after not getting his 3:45am good morning text, I texted him to wake up and he replied oh sorry I forgot I was putting gas. My intuition was bugging me so bad , so I told him that I was not happy that he was changing and I didn’t know why. He said he knew we weren’t talking as much but that didn’t change his feelings for me but that he was “busy” all of a sudden he is to busy to talk to me. I knew right there that his feelings had changed for me. He told me to do whatever I wanted like if I was the only one in the relationship. So I broke it off over a text. How sad is that! I then text him later on in the day and told him that I didn’t like how things ended that we should talk and he replied “I’m sorry its not going to work out. I am not talking or seeing anyone, I apologized for everything I just need time for myself” We broke up April 6 and I’m still having a hard time. The last time I saw him I was upset at him we had an argument but he told me “I love you, I want to spend the rest of my life with you. I’m not a little boy I know what I want and its you” A week later we brake up and he doesn’t want me. We were planning on moving in, in June and we were actively trying to conceive baby. I feel broken and its been hard to move on. He hasn’t reached out to me after all the love he claimed to have for me. I fell in love with him and here I am broken while he has moved on with his life posting away on his Instagram. He is private but I can tell he has been actively been posting pictures. Has anyone been through something like this? I saw the red flags but I chose to ignore them, he had only been single for 2 months he lied about it, the way he came on to me so quickly acting needy wanting to talk on the phone for hours, telling me he loved me within 3 weeks of meeting each other. I’m not sure but I have a feeling he is seeing someone else that’s why he didn’t give a sh*t about our relationship at the end.
So I’m doing the no contact rule. I’ve made every mistake in the book of trying to get my ex back. He does not want me back. That’s what he said, he left me for the girl he cheated with me on. He finds it hard to deal with issues and prefers the easy way out. This new girl is stroking his ego and I suppose he thinks a relationship with her will be more emotionally fulfilling to him. However, he’s my best friend and while my love is fading, I still want him to come back. I’ve deleted his number from my phone but my whatsapp profile pic and about me section is open to the public so that he can see what I’ve been up to. However, should I make it private again for the sake of making myself less accessible? Do I also delete him from Facebook? What should I do with regards to being accessible but not too accessible?
But we had problem because after that week i went again to his town and he was angry at me because im not replying to his text messages. Its that the signal is too fucked up, we got delayed messages to each other. Then everything gets messy, im in his town but im staying at a different hotel, i wanted to talk to him to patch everything up but we dont have a time for each other because we are always out with friends. So i asked him to stay overnight at my hotel. We had intercourse again, we are in good terms but still want to talk to him :(( our time together is really short. Then i had to say goodbye, he told me that he will message me. I told him to text me on facebook so i can receive it. But after that, i havent heard anything from him. For a week. So i did is to sabe myself. I dont also communicate with him…
He suddenly wanted a break, said i would get too jealous and needed space, I fought him so he said nvm I’m too aggressive. Then I kept messaging him and he said he was seriously going to give me a chance but that now that I freaked him out. I had never reacted this way w him but I really did not want to lose him. He used to love me so much and showed so much affection but it was so much that it kind of got to me and I loved him a lot for it, he eventually needed space because he went through alcohol problems in the past and needed to stay active in helping and running since he is sponsored. Eventually he told me no, he will not promise me he was taking a break anymore.
But I guess I still like my ex, and I MISS him, while honestly I am more peaceful than when I WAS being with him, I do wanna be with him and marry him , he is a handsome, sweet, smart and successfully man. we already talked about marriage stuffs, we agreed we were both looking for life partner before we dated. And am also worried that he is actually annoyed by me saying breaking up so much and doesn’t wanna with him, and or he just wants the advantages of having a girlfriends, while we haven’t slept with each other…
So as much as you want him to open up and think he “should,” you can’t demand it of him. The best thing to do is back off and give him some space. Spend that time focusing on yourself instead of worrying why he’s pulling away from you and what to do about it. Work on recharging your batteries so that you can put positive juice into the relationship.
Tell him “Look you’re the one who broke up with me” state how you feel about it. “I’m not texting you because you msde it clesr you don’t want this relationship” wait for his response. If you do want him back in your life then let him be the first to say he wants you back. And if there is enough signs he does and you do want him, then tell him. If not tell him its making you uncomfortable
Ok so my relationship with my ex was amazing! eveverything was good! I’m 28 and he’s 41! we met at work and we just connected immediately! my mom died 8 months ago and ever since then we have had a strain and it’s been a little hard but he knows what I’m going through because his mom also passed 10 years ago! my ex has never been the commitment type but he was with me for 3 years! even he said I am the only girl he’s ever loved and actually cared about! But then he wanted this break with me but was still contacting me and seeing me 3 times a week atleast! But then he cheated! he strayed and he always said he would! but it was just out of no where! he still says he loves me and maybe one day we can be together but we just need space! but I don’t get it cuz he still wants to talk to me and make sure I’m doing good! this break up had been really hard on me especially since my mom just died and he was the only one there for me! please help me I don’t know how to take control of this break up! He’s holding all the cards right now and I hate it!

I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.


hello to the every one on this forum ; am here to share my experience with Dr Mack about what he just did for me last week , for helping to reunited with my ex lover Mavis who broke up with me after 2 years of relationship because of his families did not like our relationship . but after Dr Mack did a wonderful work for me i was so shock my boyfriend called me asking me to come back to him saying he is ready to stay with me and beg his families to love our relationship, so with this great work done for me by Dr Mack i promise not to stop telling others about his good work in my life , so if any one also need his help here i will advice you contact him to via ( dr_mack@ yahoo. com )

Doubting whether a relationship is committing to because your partner seems to be taking you for granted is not just a girl thing, it is also a guy thing. Your man wants to know that you are grateful for what he is doing for you. It doesn’t need to be a grand “thank you” but you need to tell him and show him how much you value what he does. Throwing a reward by giving him more attention in bed might even make things more enjoyable.

Ok ladies, I get really sick of these articles telling us we need to put up with these men that have ego problems and a lot of other problems that need to be worked out with therapy. Yes a man might withdraw a little bit if there is a problem, but a man who really loves you and is secure with himself is going to want to work things out with you, not ignore you. If a man withdraws, don’t always blame yourself like these articles tell you too. This man you’re dating probably has psychological issues, maybe so deep-seated that he’s unable to have a relationship at all. I mean a real man is going to tell you he has a problem, he’s not just going to ignore you. A man who does not explain himself and chooses to just ignore you when he knows it’s making you feel bad is a mean and sadistic person, plain and simple. This does not mean that you can stalk him though. That’s a different story, gotta be reasonable :)
Ok so I don’t know how to start. My boyfriend and I had a 5 year age gap. And I recently just had him end a relationship of 1 year and like 9 months. We met on Facebook through a mutual friend and talked for a couple weeks in the beginning of Dec. 2016 until his birthday in January of 2017. Three days after his birthday party he invited me back over to hangout with him and the female mutual friend (who I met through work, she was like his older sister, she told me. And his neighbor) Anyway it was just me and him hanging out for a few hours and by the end of the night he romantically asked me to be his girlfriend, because we talked for weeks before meeting and he wanted to exclusively see me and date. I said yes. Fast forward maybe a month or a couple months and things were going great. We hungout on weekends, he came into my work to see me right after he got out from work almost every other day. It was very sweet. We went to movies, we went to his friends & his parents and were doing all kinds of stuff. People I knew from work would come to his house and hangout, watch movies, play games etc. Then I finally confessed to my parents that I was staying at his house (basically living there, I stayed 3 or more nights with him.) Everythjng was exciting and fun & sweet. Fast forward a week maybe and he asked me to move in. I said yes and told my parents my decision. I’m a cluttery/messy person.. and he’s OCD. Anyway after we were together over a year he said that maybe we should break up. He said he loved me very much but the house was always a mess (and I was working a ton of late nights as a pharmacy tech & always studying so I was tired. ) He told me the house being dirty was depressing and things with our relationship weren’t as exciting as the beginning. I managed to ask him to give me another try, I promised to keep the house clean & to do more activities with him. For a few months things were great, we went to his friends almost every weekend. We enjoyed activities with his & my parents. And we still hungout with our mutual friend (his neighbor).i ended up quitting my job and we went to Florida for 2weeks. We stayed with his family along the way and I met everyone. That was this past april. Things were great. We even recently went to Wisconsin together for a family wedding. Then tragedy hit over 10 days ago. His parents had moved down south before April, and I knew he missed them a lot. He rarely spoke compared to his every day phone calls with them. They were always busy now. So he invited one of his best friends to stay for a week with us to kinda pick himself back up I guess. It created tensions between us. We went to get him downstate for the weekend and I don’t like doing things outdoors/active.. idk why. Anyway ever since then he stopped holding my hand & kissing me goodbye before work. He even stopped kissing me when he got home from work, he withdrew from me almost completely, and I’ve always been clingy. But I was coming up on 7 months with no work and money was tight so I blamed it on that. Long story short he broke up with me 10 days ago. He said we are two different people and he needs an active and clean/neat partner. And I need someone to motivate and wake me up when repetition happens because I can deal with the same thing everyday. But not him. So for the past 7 months I’ve been trying to sell soaps. And he hasn’t been exactly supportive. He doesn’t talk about it. We would fight because he wouldn’t say anything positive he just would say oh cool. But he wasn’t negative or thought it was stupid either, I got his mom into the hobby. I miss him now. I don’t know if he will ever comeback. I’m desparate.. I was with him for almost 2 years, so many memories, i moved in with him and left my family & friends behind. They lived 30 minutes from where we lived. Nobody ever visited because of distance. I was ready to marry him, and at one point he did too. But the day we broke up he said something was missing in his life and he needed time alone. I have so much I could say, but this is already too long. And I recently made an okcupid account and found he had reactivsted his old one. I am so depressed that he’s moving on already. He didn’t want to give me anymore chances to change and he didn’t want to fix things.. But he swore up and down he’s always supported and loved me. He said he still loves me but we don’t work. Somebody please reply, I’m losing my best friend and the man I love. I know couples can change & grow together in relationships, I just feel because he’s depressed and isolated from everybody hat he’s pushing me away too.. I can do but leave him alone because he doesn’t like to message me anymore. I had a new phone he persuaded me to get with him when he wanted one too, everything was contract & in his name. It was a hassle to get it switched back to me & make payments w/o a job. Same with my car insurance. We were looking at houses and everything. It was like overnight he changed..

Maybe, what you need is to stop thinking about how long you’d have to wait for him to want to see you more and focus on yourself first. I know its difficult to stop. But I think what you need is to gently nudge him and tell him that you want to see him more often, but that you won’t wait around for him forever if he keeps up his slow reaction time to your needs. Men don’t understand what we women want from them sometimes unless they’re relationship experts so I suggest you give your guy a little unobtrusive push. :)

My boyfriend of a year and I has gotten into the second fight of our relationship. Like really over the top. Drinking was involved and he said some pretty hurtful things n it became physical on my end. I then proceeded to say some hurtful things. And I know they hurt because it hurts me to even think of what I said. Four five days went by of no contact. I reached out to him via private call. He answered and it was stale. You could hear he was happy to hear my voice but you can tell he didn’t want to talk. So I presumed in asking if I could stop by to see him later. He said yea and he’ll call when he got home. I guess he never made it home because he never called lol. J/k.


I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
Hi.. My ex-boyfriend and I were in a LDR since end of 2014 and I cut off with him mid last year. The relationship was pretty turbulent but our feelings were passionate and intense. The reason for the ultimate disconnection was something he did. Since, I have not contacted him nor has he reached out to me – it’s almost going to be 10 months. I have been living my life – the past 6 months had me pretty preoccupied abroad even though he has been in my heart and mind. I still care about him deeply. I haven’t been productive these past few weeks as I was in the 6 months and that has me thinking even more about us. I miss him a lot. I have found myself doing what I can to know his current state via social media – his recent posts reflect sadness. What I would like to know is – is it possible for him to reach out to me after not having done so all these months, or is it unlikely? I feel like our story isn’t over and that he too still has me in his heart. I just find myself hoping that I will hear from him. He was blocked most of this time and I recently unblocked him. Answers and suggestions will be appreciated. I feel life is short, but I don’t wish to initiate any contact because rightfully he ought to reach out to me.
@ Jackie if a guy ever tell you to STOP calling/texting him give him just what he asking you for which is no contact It seems to me he got what he wanted sex from you and was No longer interested in anything other that. I know as a woman it hurts to be treated like that it happens but learn from it, next time take more time to get a real feeling of what a guy true intentions are in my opinion 1 month is too soon to give a guy your precious body too he obviously has moved on and so should you. Keep in mind he may reappear but you have to be a Strong woman and not go back to his way of treating you distancing himself from you be more available for the right guy to come into your life. Forgive him and dont look back go on with your life.
Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
The truth is that if you want your membership in this club to be temporary, it requires that you don’t just “wait it out,” hope it changes, or avoid the topic. To get started, make sure you feel pretty darn certain that he feels the same way about being in a relationship with you. If you feel like you can’t wait for him to bring it up first, here are some Dating with Dignity moves you can make right now into the land of committed relationships. Read on to learn how to get him to commit!

i have brocken the number 1 rule of no contact so many times and i have ruined things by keeping on pursuing him. Our relationship ended because he started cheating and i admit i am the cause of that..What do i do now after all the wrong things i have done to push him away..do i still have a chance? I also want to know how i should go about the no contacting phase..Do i totally block him out of the blue after we have been talking?

Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)
Your man has to realize that he can do fun stuff with you and not only with his friends. Therefore, go to a baseball game or basketball match. Just to be clear, you don’t need to shout, swear or drink a lot, you just need to have fun. Find great seats, buy two tickets and surprise him. If he likes hiking, find great tours; if he likes ComicCons, dress up as a Wonder Woman and go.
my boyfriends and i broke up 2 days ago and our relationship lasted for over 7 months. we argued about 2 months ago because my guy friend gave me a ride to school, he got jealous and couldn’t stop thinking about it. so 2 months later when this had been forgotten, he said he wanted to put a stop to this relationship, out of the blue. he broke up with me but still said he loved me and that he still cared. i didn’t know what happened to him and i told him to stop contact me for a while to see if he still need me. he still has our pictures and pictures he took me with his camera on his facebook and instagram. he said i was important to him so he didn’t want to stop seeing me or deleting those picture. it confuses me and probably this relationship confused him. what should i do? i really want him back, i don’t want to end like this.

I had my girl friend who break up with me yesterday… After realising her actions towards me of ignoring me not ansaring mi phone and doing those things which made me small showing people that im nthing to her! then i made a clear question of whether we continue with ur journey or we stop for enternity?? Her respond was we have to stop and i love her so much but due to pressure, the things i bought for her i have taken them even the 1s i borrowed her… My heart is still wondering of what happened to myself… Haek
Me and my boyfriend were together for about a year and promised each other the world to each other. Our connection was so strong and nothing stopped us from separating for a while especially since our families come from different cultures and religions. As time went by, we started having problems because of the family issue and he came to terms that it is risky to continue the relationship when we are unsure of the future. I have been doing no contact and it has been two weeks. He still had me on social media and everything. I even posted a few pictures of myself and sporting activities which I know he could see. Once I posted something about a concert that was near his place, he saw it and decided to unfollow me. He still has me on facebook, but I have no idea if that’ll last. He hasn’t reached out once to me since I started no contact. I don’t know what I should do.

Sometimes you can use social media to your advantage. One of the best ways to make a man miss you is by being independent. Let Mr. Right see this new, independent you via social media. Are you taking a cooking class or finally checking skydiving off your bucket list? Make sure you share it with your friends and that special someone. Do not fabricate elaborate, fake posts. Be you, be fun, and be authentic. He will want to be by your side for every new adventure. Guys want to make sure you have a life outside of him and what better way to show him this than by sharing your adventures with him, indirectly. If you’re on your phone constantly sending him images of all the fun you’re having it’s not going to be at all effective. Usually, when you’re having fun with your friends sending the guy in your life images isn’t something that should interest you because you’re busy doing you. So use your social media to update everyone of the fun you’re having and this will drive him crazy.
Though most women know about abusive relationship, there are many who live with it for the entire life. There are plenty of women who have to endure physical, emotional or sexual abuse from their partners, but are not able to break away from their relationship. Hence, it is necessary that women look out for abusive relationship signs in the initial stages of relationship itself. If your boyfriend or husband insults you in front of his friends or loses his temper for little issues, it is better that you break up with him. Moreover, if your friends and family are warning you against going out with your boyfriend, give it a serious thought before taking any decision. Most women are not able to break away from abusive relationships because their partner apologizes after hurting them and promises never to repeat it again. However, you must understand that such people never change and you should not waste your time waiting for him to change his ways.
I left my husband in January . I started seeing a guy who I knew in February ( he wasn’t the reason ) we have been casually seeing each other . He in the army and he being posted to Cyprus for 2yrs this August. We text every day but he became distant about seeing each other . He said he couldn’t understand why I would want to do a long distant relationship. His previous relationship broke up because of long distance. I’m trying not to be pushy . He text me to say he misses me . But I haven’t seen him for weeks . I do have feelings for him . I want to continue seeing him while he is in Cyprus. For me a long distant seems easy to me compared to my marriage. Which i told him . I try to talk about my divorce for some reason it feels awkward. I just don’t want to scare him off .
Why men pull away in most relationship when women are demanding and this is just an early stage of a relationship. Most women act this way without even realizing it. Being demanding means they demand for a commitment at a very early stage of their relationship. The key is to take it slow and give your boyfriend some time to take the relationship to next level. Men are usually slower when it comes to take relationship to next level, until it’s a love at first sight. Not only men but also any human being will not like if their partner is demanding with them and ask for more than what they can do. It creates dis-balance in a relationship and is also one of the reasons why most men pull away in a relationship.

You were the kind who used to put the entire world on hold to attend his call. Not anymore. Pick up his calls, but not every time. Give him an excuse that you were busy, and that you didn't notice he called. Don't be too rude or blatant, but tell him you have been occupied. Let him ring you. Talk to him sometimes, but in brief. For once, he'll wonder what the heck is up with you all of a sudden, but once he realizes that you aren't that available now, he'll be left with no other choice but to miss you, and wait till you get back.
The thing to realize is that people with great relationships don’t have the great relationships because they know great relationship secrets or psychological loopholes of the male mind. Fundamentally, people in the best relationships all have one thing in common: they don’t have relationships with people who are not a good match for them. They don’t let them into their life.
Getting a man to miss you can be tiring, so make sure you have the patience for it. Also, remember, men love to chase you, so give him something to work for. And if that's not enough to get a guy to miss you, we recommend you read James Bauer's Respect Principle, his best-selling relationship guide basically hypnotizes men to fall and stay in love with you with 1, dead-simple tip. 

This worked for me. I started dating a fella who was fresh out of a committed, live-in relationship and said he was unlikely to call anyone his girlfriend anytime soon. I didn’t say, “Oh yeah, buster, well you better decide now or I’m out!” I didn’t force him into having The Talk (read why to avoid this). I liked the guy. So I made sure I blew his mind and made him earn it. I did my thing, kept my life going and made it clear if he wanted to see me, he had to let me know. When we were together, I made him feel like a million bucks.
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
I am dating a guy in a distance relationship for about three months, at the beggining we felt unbelievable connection soulmate like, he said he wants to marry and have children, he was caring and sweet (flowers, gifts, lots of time together). However I know he cheated on me at the very beginning of dating (I forgived him because that was very fresh relation).
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