What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.

I think you’re focusing WAY too much on him and what he’s feeling. You’re focusing on the fear you have of losing him rather than focusing on your happiness. You have to ask yourself how you feel about yourself in this relationship as is. Do you feel your confidence, or do you feel insecure? No man is worth being with if you feel insecure. And if you do feel it, you have to change your dynamic and approach so you can get that confidence back. A man LOVES a confident woman, and you’ll feel better about yourself being confident, anyway. The way to get confident and attract him or any other man to you is by focusing on YOURSELF. You need to make sure you’re happy on your own before you can be happy with a man. This doesn’t mean you need to be single to get happy—just have a fulfilling life for yourself outside of a man. Don’t let him be the ONLY valuable thing or person you have in your life. You need to be excited about more in your day than your bf. You have to have other things going for you that make you happy. Once you can sustain happiness without the need of a man, you’ll have your confidence and this will be attractive to other men (and possibly your ex). The key is to not lose the focus on YOU even when you do get into a relationship or the relationship deepens. NEVER lose sight of your happiness. You need to continue having a fulfilling life outside of HIM. Once you start losing that grasp on yourself and get more caught up within the relationship, you’ll start to depend on him for your happiness—and he’ll withdraw again. Even if he withdrew for other reasons, chasing after him as if you can’t live without him will only push him away further. If he is a good man who is emotionally available and TRULY wants you, I promise he will come back. You don’t chase him, you don’t contact him. Let him contact you. Give him the chance to miss you. This can take anywhere from a couple weeks to a year or more. It’s however long it takes him to miss you, IF he truly wants you (took my guy 8 months). In the meantime, you don’t wait on him. You focus on yourself and getting your happiness and confidence. Fill your life with people and hobbies you love. Try new things you haven’t tried before. Change jobs if the one you have makes you miserable. Do what you need to do to give yourself a fulfilling life. Make sure you have your days full of plans so you don’t give yourself the chance to sit and mope about your breakup. That’s not going to help you. You need to show yourself how great life can be, even if he’s not in it. If he never reaches out, then he doesn’t truly want you—and why would you want someone who doesn’t want you as much as you want them? Don’t wait around for him. Focus on you. He will come back if he truly wants you, and you have to continue to focus on yourself even if he does. If he doesn’t come back, you’re going to be fine because you’re nurturing your happiness and confidence. PLEASE don’t lose sight of yourself, ever. It’s your golden ticket to happiness and to a great man who will love and respect you.


Recently he saw that I had written “your peeps are creative” to someone’s group Halloween photo. He freaked out and said I was hitting on other men. When I tried to hug him to calm him down, he pushed me off. He then deleted all my photos from his IG and FB. That same night his sister in law called and asked if he and I broke up. I told her what happened and she went and did a blast text message to his entire family about him being an abuser. She said she is purposely pushing me out for my own good.
since 3 months we know each other..after a big conflict and feeling suffocated by me ..he has his own work related and family issues which I dint know earlier and I always kept him accusing n blaming for why is he ignoring me..but he has always been very polite inspite of my anger n anxiety..he needs space and told me he loves me and will call me back..just a second day

While it is a good idea to talk things through if you want to define what your relationship is, you should go easy on placing labels. Putting pressure early on to what you have, even if it is something special could lead to its premature death. Instead look out for signs that you are going steady like seeing each other exclusively, being updated with each other’s activities, and getting to know someone’s friends and family.
Like I said he texts me everyday. I’ve wanted to talk in person but that has yet to happen. He has 2 jobs and his dad has been in and out of the hospital so out meet keeps getting pushed off. I have reached out to him, offered my help in any way. I don’t know what I should do. Last week he told me he needs patience, time and understanding. So I have totally backed away and I don’t initiate the texting I let him and he continues to text me, starting with good morning, and a random hey. But there are also days we text ALL day long. I also have not pushed nor suggested meeting. Do you think there is hope to get back together? What should I do?

Do these strategies/tips apply for non-formal exes? What I mean by this is, for a guy whom you never officially dated but had a really amazing connection with? My personal situation was that I had “met” a guy online on a non-dating website. We got into a conversation and it quickly escalated into daily, almost constant communication. He lived in another country and doesn’t have social media – the way we met was really a fluke as it wasn’t a typical social media setting. Anyways, we connected pretty deeply really quickly. He would say things like he had never been able to have a conversation with another girl like me before, and how he could talk to me all day. His lifestyle was one where he works CONSTANTLY, and as such he never really had a real girlfriend or relationship, but despite that he was very sweet and would write me very long emails. We would talk about everything – it was mostly an intellectual/emotional connection. I have been in a long term deteriorating relationship for years now, and he knew this and still expressed that if I made the decision to leave he wanted to date me and we even talked about marriage. It was all very fast, we probably moved too fast in the things we talked about but I really think we had a real connection. Anyways I ended up making the moves to split with my current relationship, and when I told this guy he seemed happy about it. But because my situation is complicated and my partner was making things very difficult for me, and simultaneously, this other guy was having problems with work and was busier and busier, I started to get needy and anxious and would tell him too much about my problems with my partner. This guy was always very sweet and listened to me, but over the course of a few weeks I could feel him pulling back and instead of giving him space I got more needy. We had had plans to meet, but I told him I wanted him to see me when I was strong and not vulnerable. He expressed happiness that I felt this way and he was confident in my ability to be strong, but then I got more anxious again and kept pressing about meeting (he lives in another country). He said yes he wanted to meet still,but I sensed that he was saying this to make me feel better and he was feeling a little hesitant about it at the time because of how anxious I had been acting. Over the course of the following two weeks, we communicated less but he would still check in with me every few days and had mentioned it would be hard for him to meet me because there was only one day which I could do so, but he said he was doing his best. He also informed me at the time that he had had a major financial loss at work and I knew he was very stressed. The next day he told me he had booked a flight, but it was refundable and he wasn’t positive he could be on it because of work issues but he’d let me know by Friday. Well on Thursday night, I f**d everything up. I sent him a message saying I had been thinking and now probably wasn’t the best time to meet considering how much of a mess I was and all he had going on with work. I told him I was glad his tickets were refundable and that I was sure we could meet another time. Well on Friday I didn’t get a response all day, so I sent a message that night saying I hoped he didn’t take what I had said wrong, and that I was happy he had made an effort by buying tickets but that I just felt bad when he was dealing with so much. No response that day, Saturday, or Sunday. By the time Sunday rolled around I had no clue what was going on and I sent about four messages throughout the day asking if he was still coming and that I was stressed not knowing. No response. Then the day before we were supposed to meet, I sent him a long message basically flipping out – asking how could he do this, I thought he was a gentleman, and that I simply didn’t have the emotional capacity to wait for his messages anymore, but I hoped he would be happy. Then I sent another message a few hours later, admitting that I knew I had bombarded him with too many messages and mixed messages and that I knew I was all over the place, and how I wished we could have met after I was independent and after he had dated and they everything would have been magical. I also said I wished the best for him and wanted him to be happy and that I would no longer anticipate hearing from him.
I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
Long story short, this article helped put things in perspective again. I’m going to try my Damndest to give him space when he seems to pull away, play the cool understanding girl a little while longer, & endure. I do love him with every ounce of my heart & soul. I have always been a very confident person & have NEVER let anyone “treat me” this way. But, I’ve also never loved someone so deeply nor with this personality type before.
Leave him alone. I’ve been there believe me. It hurts and sometimes you can’t help yourself but you need to let go. You deserve a man that wants to be with you. Don’t force it. Do things that make you happy. Something new. Run a marathon, take a self defence course or do something you always wanted to do. You will find a perfectly good man that loves and wants to be with you when you least expect it.
So as much as you want him to open up and think he “should,” you can’t demand it of him. The best thing to do is back off and give him some space. Spend that time focusing on yourself instead of worrying why he’s pulling away from you and what to do about it. Work on recharging your batteries so that you can put positive juice into the relationship.
If you spend all your time apart from him with your phone in your clenched fingers, waiting for it to vibrate with his name, put the phone down. This isn’t ideal for either of you. Of course, you love talking to him, but you have to leave some energy for the rest of your life. Don’t be half-invested in a conversation with your friend because you’ve got one eye on the phone.

i miss my boyfriend , we are in highschool and usually we txt throughout the day , its just rlly nice . rn it is winter break and not only that he broke his phone , sooo rn i have to deal with missing him . there are times that i miss him incredibly much but in a way i also am "thankful" that we cant talk bc that teaches me to be more independent ( which i am use to losing when i am in a relationship ) . its a bitter sweet kinda thing .
It is going to be a year that we broke up. We are both on our early 50’s. He would hardly ever contact me for the first 8 months but for the last 3 months he has been emailing me and/or texting, he doesn’t have social media. After our break up (which he tells me it was because he couldn’t give me what I wanted) he became involved with someone totally the opposite of me, but cheated on her. He did introduce her to his family as a friend. Our text messages were at first him telling me that he would never see or talk to me again. But will continue to text me some times during the day and mostly during the evening, especially after 11 PM. Our messages have become very intimate. He asked me to come over 3 weeks ago for the first time since we broke up(he had said he would not invite me over again) with the excuse that his back hurt and that I was the only person that could help him. I stopped by (it was after 11 PM) and gave him his back massage for about an hour. I realize he was extremely turned on but we did not get intimate that night. I went home after and he asked me to please text him to let him know I was home safely, which was our routine when we were together before. I texted him the next morning to ask him how was his back feeling but he did not reply, in fact he did not text me again for 7 days. His brother passed away and I sent him my condolences and had a sympathy card for him and his family. I finally saw him again at a car wash before his brother’s funeral and he hugged me tightly when I gave him a hug with my sympathy. Last Friday he asked me to come over again after 11 PM because of his back. I did it again, I went over his place and fixed his back, only this time we were very intimate, but he refused to have intercourse, only other things. We helped each other to a release, but when I tried to go all the way he said NO, we are not doing that. Again he has not texted me back and it has been 4 days. I am so confused. I am not sure if he was using me or if he really did miss me. I have no idea if he still with the other person since I have not asked him. We were together for 2 years before breaking up, we were the best of friends and talked every day and night. He called me and texted me every day when he went away on a cruise with his friends. We enjoyed each other’s company and loved watching football games, which this girl hates any sports. I am not sure what to think. My best friends tells me he is using me, his son tells me he is confused. Please help me understand this man. I love him and I really believed he cared for me. I just don’t know what to think or if it is worth waiting a little bit longer to see if he just gets his mind straight. Thank you!
Try making him miss you to help him see how special you are. Flirting with a guy you like by dressing up, using a sweet-smelling perfume, showing him that you've got a big social life, and so on can help him see that you're interested - and interesting. There's no harm in playing a little hard to get, as long as you don't get too consumed by trying to attract his attention.
I spend a lot of time with my boyfriend and I spend the night at his house very often. I spend so much time at his house that my family asks me if I'm going to move in with him. It just that when I leave to go to work, it feels like forever before I can see him again. It sounds super clingy because I know I'm going back home to him in the evening but it still stings. I miss him a lot. I'm currently at work missing him.
Do you have a source or study for this statistic? Anecdoctal evidence or observations shouldn't be cited as evidence by a psychology publication. I'm a nursing student and I've visited a nursing home. I found the proportion of male to female residents roughly equal. Perhaps, there are more women, because women live on average six to eight years longer than men. In addition, older men have a higher suicide rate. These factors could explain the higher numbers of women in some nursing homes. I find this statement sexist, and offensive to MEN. I believe that men have emotions and are capable of love and attachment, just like women. I also believe that most men have integrity, and strength of character. This is the exact sort of thing that encourages stereotype, hostiity between the genders, and anti-male discrimination. The professor you quoted is obviously unscientific and a misogynist. You should be ashamed of yourself for quoting him. I will be writing a complaint to psychology today, and starting a petition about this. Thanks.
Many articles on how to get a man to commit tell you to make him laugh, and do fun stuff with him. If you think your man is funny, laugh. If he has achievements, great or small, congratulate him. The phrase that says encouragement sweetens labor can be edequately applied to relationships. Show him that you appreciate his sense of humor, and he will not only feel as the center of attention, but the center of your world; ensure that he always know that you appreciate him. That is one of the ways how to make a man commit and create an unbreakable bond with you. You will become his number one girl, and you showing appreciation and genuine interest in him is what makes him want to commit.
Remember that oh so fabulous life you’re living following the end of your relationship? Well, it just got even better because your friends just invited you on a girls trip to a tropical island! It’s the perfect opportunity for you to get away, get some sun, sip a few cocktails, and forget all of your worries. And since your ex no longer gets the privilege of stalking you on social media (you did unfriend him, right?) you have to find a way to let him know just how much fun you’re having on your trip. That’s where the postcard comes into play. To really make your ex miss you, have the best time of your life on your vacation, and mail him a postcard from your exotic locale. It’s the easiest way to show him that your life hasn’t stopped since the demise of your relationship, and don’t be surprised if he calls you as soon as you return home to get all the deets on your amazing trip.

Finding an incredible guy and sticking around with him is wished by every woman. And her wish seems to get fulfilled once she starts imagining of marrying her dream guy. But that’s not how things go afterwards. The guy simply gets horrified due to his fear of commitment phobia. So, read here to find out some top signals which notify your man has got a fear of commitment.


Thanks for your comment. The only thing I would “call out” about this is when you say if they want you no matter the circumstances, you know it. The reason being is because he has proven it to you over time. He is not in a vulnerable state and also going through a lot. Typically a man under financial stress and job stress takes a significant toll on his ego and self-dignity. It’s a different stress. Losing someone you welcome support because he had no control over it. Now, the other stuff he possibly did and is having a significant amount of guilt. What I would suggest is that you step back a bit and let him reach out when he is ready. I do believe checking in with him from time to time is good and not let your ego get the best of you. Be positive in your time and conversations with him right now. Do not input any additional stress and let things progress naturally. Show him that you will support him even if that’s giving him some time to breathe. You will find out the answer. I would encourage you to also book a session with me here so I can give you exact tailored advice for your situation. https://www.apolloniaponti.com/private-coaching-2/
Hi.. My ex-boyfriend and I were in a LDR since end of 2014 and I cut off with him mid last year. The relationship was pretty turbulent but our feelings were passionate and intense. The reason for the ultimate disconnection was something he did. Since, I have not contacted him nor has he reached out to me – it’s almost going to be 10 months. I have been living my life – the past 6 months had me pretty preoccupied abroad even though he has been in my heart and mind. I still care about him deeply. I haven’t been productive these past few weeks as I was in the 6 months and that has me thinking even more about us. I miss him a lot. I have found myself doing what I can to know his current state via social media – his recent posts reflect sadness. What I would like to know is – is it possible for him to reach out to me after not having done so all these months, or is it unlikely? I feel like our story isn’t over and that he too still has me in his heart. I just find myself hoping that I will hear from him. He was blocked most of this time and I recently unblocked him. Answers and suggestions will be appreciated. I feel life is short, but I don’t wish to initiate any contact because rightfully he ought to reach out to me.
my fiance is going off to basic training, he leaves a few hours after i'm writing this for 4 months. iv'e already cried my eyes out to the point my head hurts. he is not going to have his phone for maybe two months, by that point ill be back in school after the summer ends. i am so scared of the space that will be between us. i know that he will be away doing things to better our future but it really hurts and he hasn't left yet, we don't live together yet because we don't have the money for an apartment. we just said the last goodnight we could for a long time. i miss him so much and he isn't even two states away yet... i'm going to be spending my birthday alone for the first time in a long time. all my friends have too much going on, and my family doesn't care. he will have left 6 days before my birthday. this is going to be a hard one and i'm positive that i will cry a lot. at least now i can work on getting ahead in school.
My ex and I had been seeing each for a year and half, we are both people who never thought we would end up together but eventually it all happened. He dumped me yesterday using the excuse that he is not 100% in. Before this for the past month he has been on and off with the way he feels, sayin he wants me then testing himself to try not and see me for a week but then rocks up at my house when his drunk and with no invite. The next night he invited me over I brought up a question that’s had been bothering me for ages and from there it all went south and he ended it but then said he doesn’t want me to leave sad, we woke the next morning and said he made a mistake and doesn’t want to break up, and then And then as I left he through a 180 and changed his mind but sat there’s crying as he ended it but said he still loved me but it’s for the best. I love the boy dearly and want him back more than anything the way he has ended it has confused me beyound no doubt with his constant change in thought. He says he loves me then dumps me the next day. My worry with your steps is that he is a stubborn and when he makes a decision that usually how it’ll stay but then again he over thinks everything to a point that he hurts his head. My other worry Is that he has deleted me from most social media saying he can’t handling seeing me, so the only time he would see me is maybe out in town. How is meant to miss me if I’m not there to remind him of what his missing. I love this boy and I’m sure you can understand that it feels like I’m having a heart attack over here everytime I breath.
We broke up so sudden. I said one thing he didn’t like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he’s been thinking about has came up. I’m still trying to understand them. I’m still trying to understand which reasonings he said are actually true and which aren’t. It’s been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.

You deserve better.. don’t contact him, it’s desperate… I know it’s hard, but respect and love yourself. Take it from a girl who took 13 years to get out. He doesn’t respect you nor your relationship .. he has control, knows you’ll be there should he want to return. Please, take time to really determine if you want to spend life with someone who breaks up with you every few months? Hits on other girls? Hangs up on you? He isn’t invested in the dynamic.. don’t give more than you receive.
I stayed up late last night to read your words. I was searching for some consolation to a negative thought in my head, and I found it. And here you are again today. You nailed it. Only through extreme heartache, researching yourself, and learning the lessons can you truly appreciate your eloquently written words. You are so highly skilled. What a gift. You found your calling. Ox
You must have asked yourself, ‘What are the ways to make my boyfriend miss me and want to see me?’ Well the thing is you just have to make him comfortable around you. If the two of you haven’t met in such a long time then your boyfriend could be feeling a little bit awkward. Make sure he is feeling comfortable when he’s with you as comfort will be something that he will remember when he misses you. Tell him these Cute Things to Say to Your Boyfriend to Make His Heart Melt.
Lastly, until your guy finally comes to his senses and realizes that you’re the girl from him, don’t stop dating other men. Keep your options open even if you’re not particularly interested in these other guys. If you keep your social calendar full of dates with others, you will be less worried about what your guy is doing, and you won’t be so preoccupied with things moving from casual into a committed relationship.

We spent that summer together inseperable after that. At the end of the summer he told me he loves me. In that moment I truly forgave him and saw that he had made the mistake out of fear, and open wounds from his last (and only) real relationship… I realized the poor guy had never even experienced true partnership and love… I was excited to show him how a real partnership can be, and how lovable he is.

Treat yourself to a new make up look, dress up for him, or get a new haircut. It will leave you attractive and unforgettable in your boyfriend’s eyes and mind even after you leave. He’ll start thinking of you and wanting to be closer to you. This will work especially if you’re getting attention from other guys around you. So, invest in yourself and make yourself feel good to make your guy miss you.
My fiancé & I had a rough yr because of my work injuries.He stood by me all the way. Once I was awarded $ monthly due to injuries, he shut down. We have a great life, we have enough$ for what we need& want plus we are BFFs. We each make our own way& we know are future will b even better.I was shocked when he asked me for a break 1wk after he acted weird when I tried to get him2open back up2me. Its been 3wks now& in that time we have talked, cried, had sex, laughed and he told me he still loved me& missed me. He texts&calls me daily& says our time together was good&we are a good team. He made a decision to leave me and after several talks about why&what went wrong& lots of different stories from him, he told me “the truth” because I had said none of this makes sense. His ex is rich&she wants him back. Thats what he says now. I know he did go someplace& did things he would normally not do. So it kind of makes sense.He said she still loves him, he went to see if there was something still there amd says he would b a fool not to make it work with her because he can change his life, not just his circumstances. He dumped her 13yrs ago because she was too fat& now with$ and time she isn’t. So for his kids& family he has to make this work. Yet he wont let me go, he has my things all around him, I have keys and access to everything just like before. He says he isn’t with anyone now and I need to let him go. Part of me gets that I am older& how Cuz i threatened to 1 when he told me what was goin on ..not that i would..but he told Mann and they thicker than thick these days.and so he saying he goin to be with her..he wont have to hustle anymore etc..and i think he and Mann looking for house 2 rent together..cuz Mann b at his crib all the time nowcan I compete with $, security&youth..part of me thinks he is lying to just give him space to do what he wants and keep me waiting. What should I do.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
Now, what’s happening in your body when you picture a man pulling away and going further off into the distance? Can you FEEL your body wanting to lean forward and doing anything you can to stop him from going away? This “leaning forward” urgency is what causes a man to feel pressured and cornered. That’s why you need to STOP it by doing the opposite: leaning BACK.
Many articles on how to get a man to commit tell you to make him laugh, and do fun stuff with him. If you think your man is funny, laugh. If he has achievements, great or small, congratulate him. The phrase that says encouragement sweetens labor can be edequately applied to relationships. Show him that you appreciate his sense of humor, and he will not only feel as the center of attention, but the center of your world; ensure that he always know that you appreciate him. That is one of the ways how to make a man commit and create an unbreakable bond with you. You will become his number one girl, and you showing appreciation and genuine interest in him is what makes him want to commit.
I hope you can help me with this. Me and my boyfriend have been together for 4 months now. Things started out great but the last couple of weeks I’ve been kind of moody and on edge due to stressing over finding a job. This weekend I tried to get him to stay with me but he said he would have to work, but wasn’t sure about Saturday due to a possible lack of a ride. So I asked him if I could pick him up Saturday or if he wanted to wait to see me till Sunday. He told me he would just see me Sunday that he didn’t know if he had stuff to do Saturday. Is it possible that I’ve been pushing him away and he’s wanting space or looking to break up with me, or am I just over thinking this whole thing?
Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.
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