Taking the time out of your day to get some exercise in is a great way to occupy your mind. There are numerous health benefits that come with exercising, whether it's something high-intensity or low-intensity. Going out for a relaxing run or hike can really soothe your aching heart. You can also bring some of your friends with you to make it even more fun and exciting. Having a group of people putting in the work with you can make it much more manageable and make it less boring.

my fiance is going off to basic training, he leaves a few hours after i'm writing this for 4 months. iv'e already cried my eyes out to the point my head hurts. he is not going to have his phone for maybe two months, by that point ill be back in school after the summer ends. i am so scared of the space that will be between us. i know that he will be away doing things to better our future but it really hurts and he hasn't left yet, we don't live together yet because we don't have the money for an apartment. we just said the last goodnight we could for a long time. i miss him so much and he isn't even two states away yet... i'm going to be spending my birthday alone for the first time in a long time. all my friends have too much going on, and my family doesn't care. he will have left 6 days before my birthday. this is going to be a hard one and i'm positive that i will cry a lot. at least now i can work on getting ahead in school.

Thank You Eric for this wonderful article! I followed all your advice keeping my options open, stopped having an agenda, started enjoying the relationship for what it is and most importantly learned how to be happy by myself, and the guy I was dating for almost 2 years finally made it official! It takes time to practice these things but it is so worth it!


If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.
Hello I can imagine your going through a hard time trying to understand this guy. He’s confusing you because he’s confused himself. He has distanced himself because this is what guys do when they are thinking if they want to be with you or not. This also shows how he doesn’t care much about you and more about himself. He says these things like I miss you and all that stuff to make sure your still around for him as an option but does his words match his actions? If he missed you he woukd see you. Does he see you? No ? Then he’s not telling the truth he’s using words to keep you about for his own ego and loneliness. There’s a way u can find out if he wants to be with you or not and that’s by ignoring him he sends u a msg like I miss you can I talk to u or just hello no mater what his msg says u say nothing. A woman’s silence shows and expresses your hurt more than your anger and words do. This also gives him time to properly miss you and it also stops you looking easy in his eyes men want a challenge they want to chase so give him what he wants and don’t feel bad about it either he hurt you did he care ? Sounds like he didn’t.
I don’t want to be told to move on from him. However I feel in relation to that is going to be a natural thing, and right now I do not want to move on from him because I want to be with him so badly. I want to continue improving myself, but I need advice on how to interpret how he’s feeling and how to handle how anxious I get about what he’s doing and why he doesn’t contact me much. Oh, and one more thing … he has said that there’s always a chance for us to get back together, and in relation to the no expectations thing, he said he’s not going to think one way or the other.

Fidelity is an absolute must. In fact, men want a woman who does not have a “roaming eye” and who can wholeheartedly commit to the relationship. Many may define commitment as fidelity plus the willingness to work on the relationship — even when the going gets tough. Women think that all men want is sex, and that men will leave a relationship for the next prettier face. Women think men cannot be trusted to be faithful. Women believe men do not want to work on a relationship, and that when the going gets tough, they run.


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Rather than work proactively, trying so hard to get the guy to like you, you ought to invest more time in simply having fun. Associating yourself with positive associations and building pleasant memories together is far more important than trying to convince him that you’re “something” or “somebody”. Be the type of woman that simply enjoys his company and wants to have together. You’re not trying to influence him or get something out of him.

After 4 years my boyfriend broke up with me via text. We were friends before dating and he is my best friend. I asked if we could talk and he agreed. He texted he loved me and said we would find a time to talk the following week. I haven’t heard from him since he was checking texts (I did text as I thought we were going to talk) but has blocked me now. He still has some personal items of mine that I can’t imagine he is keeping if he doesn’t want to contact me. I am heartbroken. This happened approximately 2 months ago and I am on 19 days of no contact which is killing me. I honestly think he might be seeing someone else but I don’t know that for sure. I miss my best friend above anything else. I have never been in a state of despair as I am over this.


On the flip side, some men will pull away just as much if their date strongly insists that they must pay their own share. As callous as this may sound, most of us have egos bigger than Mt. Kilimanjaro, yet are as fragile as a fly. Trying to assert dominance in this situation may make your date run away. Even though you’ve done nothing wrong. Yes, I confess… we can be just as confusing to you, as women are to us.
I know “no contact” can be hard, especially if you have the instinct to call or text your ex. I understand how hard it can be to control yourself when you are in an emotional state and you miss him a lot and just want to reach out. But trust me, following “no contact” is worth the benefits you will get in the long run (making it possible to get back together with him). It is absolutely essential to stop contacting him and never, ever plead with him to get back together.
Exactly Why Men Pull Away And Then Come Back (And What To Do When He Does) How To Give Him Space So That He Misses You And Comes Back Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Pull Away When They Are Falling In Love How To Tell If He’s Testing You By Pulling Away From You Why Men Pull Away: 3 Easy Ways To Stop A Man From Withdrawing
Dr. Gary Chapman wrote a short book with a large amount of insight about making relationships thrive called “The 5 Love Languages: The Secret to Love that Lasts” and it boils down to the importance of learning your partner’s love languages. “My conclusion after many years of marriage counseling,” Dr. Chapman says, “is that there are five emotional love languages—five ways that people speak and understand emotional love.” Those include words of affirmation, quality time, receiving gifts, acts of service, and physical touch.
This also seems like a misplaced expectation of what love is and what relationships can do. A relationship will not solve all your problems, or make you whole, or give you ecstatic happiness at every turn. I’m not sure what “enough” for you looks like. It sounds like you need to mature in your understanding of love and adjust your expectations, rather than throw in the towel or play games with his heart. Have a conversation with him, but also do some introspection with yourself of where these ‘shoulds’ are coming from.
Promising to be practical rather than cheesy, this post looks at things you can do in your everyday lives to make your boyfriend want you more and more. Let's forget complicated relationship advice and reverse psychology tips that ask you to ignore him, here is a 21st century, no-nonsense and hard hitting list that is all about getting the job done – Getting his attention, making him want you and making him miss you ever step of the way.

I met a guy, we went on a few amazing dates, he bought me gifts, was always super keen to see me, (i was away a lot so we only saw each other 5 times), then, out of nowhere bam! he starts to pull away. Only i didn’t realise this is what’s happening. The last time i saw him, him was kind of distant, but he stayed over and went to work the next day. I knew he was busy, so i didn’t expect to hear from him, plus it was two days before Christmas. When he hadn’t responded to my text i sent a cheeky one joking about where he’d been and he said he’d been super busy and that he had the flu. The texts got less frequent over Christmas and new year and everything i suggested meeting up, he ignore the request, but replied in the usual manor.

My boyfriend and I were together for almost three years. We were pretty much a power couple, he was my first boyfriend, and he was 7 years older than me. Everyone who knew him before I met him, constantly told me he is so much better and happier with me and had never seen him treating anyone like a queen like he was treating me. He was good looking and smart and he knew it. We met each other at work, he was trying to move out of his apartment because he did not like his roommates, and he wanted to go back to school. We were on a break after us talking to each other for about 3 months because he wanted to focus on himself and just pick up shifts, make money, and get out of that apartment. We were still speaking to each other, one thing lead to another, with my help, we moved him out and he got his new apartment. Few months later, when I thought we are still just friends he told me he loves me, like 3 times until I stopped pretending like I am not hearing him. We started becoming more public about our relationship. He was so kind and loving and he did every single thing he could to make me feel special. He was so respectful and considerate. He would even come help my mother with some of the manlier things around the house. However recently I quit my job, which lead to us seeing each other less, and during the summer I was out of school, and so I became very clingy and needy and constantly nagging so he would hang out with me, because I was bored when I really should’ve picked up a hobby or something. We did try to take a course together online when I told him I don’t want to do online class, and I went on a vacation with my friend for a week after being gone for a month visiting family abroad. That really upset him, he failed the first exam and ended up dropping the course which cost him a lot of money too. So just being more in debt than before, and having a nagging girlfriend who kept trying to push herself on him and became more and more protective and paid more attention to him so she would get more attention, got annoying. He kept saying that all we do is argue now, and I kept saying it is always over the same thing, I just want to see you more. Anyways, 2 weeks ago he asked for some time and space, I got mad, then resulted in a break then a break up!! All in matter of like 30 minutes because I was livid and confused. I thought everything was great. He said he feels like he is not good enough for me, I made life so easy for him he was letting go of himself and becoming lazy. Which really pissed me off because last time we took a break while he moved out he said that same thing but then 5 months later telling me he loved me he said he didnt mean any of that. I am a very very hardworking woman, type A, I even made a to do list and plan of attack for both of us every day, so I know if he was even being lazy it was because he was just being lazy and had nothing to do with me.
Your relationship problems are caused because the two of you are failing to communicate and are choosing to not spend time with each other. If you have time to hang out with friends while you are at his home town, yet you don’t make time to see him, then he has good reason to believe that you do not want to see him. You can choose to make time to visit him if you want to see him. The choice is yours. Have a great day, Vertugo!
Hey! I’m 19& I may have a crush on this guy who approached me in WhatsApp! I was distant at first cuz that’s what I’m like with strangers ,especially guys, who tries to talk to me even when I make it clear that I don’t want to have a conversation with them. But now its been two months and turns out he is not some stranger, he is in same college as me and we have two out of four classes together.
So I went. He was extremely shocked and happy to see me… but I was giving him a cold shoulder. I sat there and all of my questions and anger and sadness began to flow out! He listened closely and apologized genuinely but I felt hurt. I left after reeming him out for half an hour, and the next day he called me. He asked me to meet up for pizza in the park and we did. He kept thanking me for coming back to him, and apologizing for having hurt me.
It is no secret that the 21st century woman still loves the quality of chivalry in a man. But you will surprise him if you make the move and ask him out on a date for a change. This could go either way – He could feel relaxed and happy giving you the reigns of planning your romantic rendezvous, or he could feel weirdly surprised watching you take charge. Either way, you will grab his attention. Book the tables, drive him there, drop him home and look into his eyes as you say I Love You and kiss him goodnight – Do whatever it takes to show him that you can wear the pants too.
If you want your man to love you more, you should make a point of showing him daily with random acts of kindness, just make sure they are specific. So if he loves grilled cheese sandwiches, make sure you cook that up for lunch. Perhaps he’s a movie buff so grab him a few passes to the theater. If he always has dry lips, make sure he’s got Chapstick in his pockets when he needs it. And if he loves to have the boys over for hockey, you should make plans on the hockey nights and let him know he should invite them over to hang out.
If your man is acting distant and you want him to come back to you, chasing after him plain won’t work. The best thing to do is to give him the space he’s looking for so that he can solve whatever’s bothering him and get back to normal. If you chase him it only pushes him further away, instead give him the space he needs and he’ll feel your absence as soon as he solves his problem and will want to come running back to you.
What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.
Let him go. If he’s not ready you can’t make him be with you. I know its hard to let go but you’ll be happier in the long run. Go out more, take a dance class or start jogging it really helps. Do sonething new that you always wanted to do. Life isn’t always about being in a relationship. Live your life! Don’t worry about him I’m sure you’ll find someone without even thinking.
As soon as your ex starts to miss you, he will start throwing out hints about the two of you meeting up. But if you really want a chance of getting him back into your life for good, you have to decline his invitations initially. Simply let him know you’re not yet ready for a face-to-face meeting, but you will contact him when the time is right. He’ll be on pins and needles waiting for you to finally ring him up and accept his invitation. This will make him miss you even more as he patiently waits for the day he can finally see you again. It’s up to you how long you plan on keeping your distance from him, but generally a month or two is more than enough time to drive him wild and reignite the spark between the two of you. Now the specifics depend on your situation but all you need to do for sure is give it time.
Don't confuse this with learning how to dance because not all of us are comfortable shaking a leg. All you need to do to get your boyfriend's undivided attention is to learn a single dance move and bust it at the right time. Whether it is a sexy twist or an elegant twirl, do it at a moment he least expects it. You are likely to see raised eyebrows and a priceless look on his face.
Well, Eric Charles is the guy and he promotes the masculine behavior. For God sake, women, our message is clear what we want in a relationship. I am tired that we are always trying to please those guys and etc. The reality is that guys behave as they want and we need to adjust to their particular needs. All those articles say that we need to understand their mindset and how they function so that we could finally find a happy relationship. We basically have to play games. Men are really complicated. Women are very simple. If they want something they say. shhh!!! watch out!! If you say this, the poor guy will be frightened. He does not want to commit. Do not make love with him because he will get what he wants and again he will not want to commit. Jesus! Then, why they do not try to understand how women function and to adjust. Most men are absolutely idiots when it comes to the relationship. We women can give some classes to our sons so that at least new men generation would be more aware of the subject which is “women”.
In a relationship, we get into a routine. We leave the house at a certain time in the morning and come back together at a certain time. Rarely do we go off our schedules, so we expect our partner to come back at the time they said they would. While you don’t want to not show up when you are supposed to all the time, doing it once in a while can help remind him of how much he likes being around you and it is a great tip on how to make him miss you.
When you spend time apart, share your fun times with your man. It’s important he knows you’re able to have fun without him. After you spend a few nights away from your man, he may be happy you’re having a good time, but he’ll also become jealous. You want him to wish he’s the one helping you have fun. This is a great strategy if you want to reunite with an old flame. Make him see all of the fun he’s missing without you. If he sees how much fun you’re having his going to want to come along on your next adventure. This is also a good time to start updating your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings us to our next step.

3.5 years ago he was my friend.we have 100s of mutual friend from school.We shared every thing we eat everyday how close friend we were.we met sometimes.I falled in love with him after 3 months of friendship.I felt so much pain inside because of insecurity because he did not know i am in love.After many thought oneday i told him that I am in love with u so badly.That day he said “Dont misunderstand me.I never said I love u.This is my last and final message to u.” Then he blocked me from every social media.


I received a Facebook message from his ex girlfriend last Sunday asking if I was his girlfriend then told me she had been sleeping with him. I confronted him and he begged me for a second chance and I gave it to him. Three days later he tells me he loves everything about our relationship and me but isn’t sure if he’s in love with me because he doesn’t know what that feels like and ended our relationship because he says he knows he’s going to hurt me again and isn’t happy with himself enough to give to a relationship. Devasted I haven’t contacted him since and yesterday after less than a three days of being broken up he unfollowed me on Instagram but he watched my story. We had an amazing connection and he said he meant everything he said to me including wanting me to be his wife and my face being the last he sees before he dies, but he’s feels like he’s not able to fully commit to me. I don’t know what is going on in his head, he’s so gentle with me but he broke my heart and I was willing to forgive him and I almost think that was the wrong move.., help
One quick way to push a man away is by pressuring him- especially when it comes to tying the knot. If you keep mentioning marriage to him and he doesn’t bite or he’s made it very clear he’s not ready for marriage but you keep pressing the issue, you will certainly push him further and further away. Men don’t want to be pressured about marriage (or kids for that matter). They are the man. They want to be in charge. When they are ready to make a commitment like that, trust me- they will let you know. Until then, don’t pressure him into doing anything he clearly doesn’t want to do. You wouldn’t want HIM to treat YOU like that, right? So don’t do it to him. If you’re unsure about where he stands on the topic of marriage, try bringing it up in a light and conversational way. If he seems intrigued, feel free to mention it every now and then. However, if he completely changes the subject or seems totally disinterested, I suggest cutting that conversation completely.
Me and my ex boyfriend have been broken up for months I think maybe years yesterday he told me that he doesn’t need me or want me it’s because of a heated conversation we had and he said that the reason why he is keeping his distance from me is because of the stupid things that I do like not being honest or talking to my ex-boyfriend from the last relationship but I’m not doing that anymore now all the sudden now he says that I don’t mess with him anymore I couldn’t even go fishing with his family today and I want to know what I can do to not be in a bad mood while keeping distance from him as well and not contacting him I need help I can’t sit here day after day crying about him texting him or calling him he said he’s keeping his distance from me he completely shut me off he said he doesn’t need me or want me so I try to find things to occupy me like watch movies or play games on my phone but it still doesn’t help what should I do to make it seem like I don’t miss him but I want him to miss me but deep down inside I do miss him what do you think I should do?
This technique works so much better than the old “Date someone else to make him jealous.” Because I’ll tell you right now, as a man, if I see you dating someone else instead of me, my first reaction is to be sad…and to wish you well in your new relationship. Sure, dating someone else and making him jealous may work…or it may explode in your face and cost you dearly.
Who doesn’t like to receive nice compliments? Your boyfriend deserves it from you. Compliment him when you happen to see him. You don’t have to give too much and it doesn’t have to be so exaggerated. It’s enough to compliment on his clothes or his haircut. Even better, you can just say that meeting him has helped you forget all the tiredness you’ve been feeling for this week.

Don’t bang your head against the wall trying to come up with ideas on how to make him commit because it only takes a few easy changes and following these few tips to achieve such a feat. All women at one point or another in their lives search for that magical, mysterious thing called commitment. But it’s not that easy to come by, and when you have to grab it from the guy or force it then it might not seem even worthwhile. You might keep asking yourself “How do I make him want to commit?” Or more precisely, you want to find ways to get him to commit to you and no other? Get ready women, we’re breaking it down for you. You can relax a little and stop worrying so much about it. Learn how to transform your relationship into a dedicated little sanctuary you have wished for but never really dreamed it would be a reality.
It's possible that your boyfriend just needs some place. Some people, especially introverts, can get easily overwhelmed when they have to interact with other people. It's also possible that you are trying to rush into the relationship too fast, and that he is not ready for it. Tone down on the calling and texting for about a week and see what happens.
There are many strategies to turn bad habits into good habits. It’s not enough to just say you will quit something for good. It requires hard work and persistence when making a life change. Ask yourself how to break a bad habit that is damaging to your lifestyle. Then research the necessary steps to overcome the bad habit. Stick to the plan to be self-disciplined in your behaviors.
What women think men want from them often causes women to have resentment and anger toward men, and feel hopeless about ever developing a wonderful, warm, romantic partnership. What men think women want from them often causes them much of the same feelings and frustration. The sad part is that it does not have to be this way, if only we would realize that both men and women are human beings first and pretty much want the same thing. But, you don’t have to take my word for this. I asked a number of men and women who are actively involved in personal growth and development what they want from a partner in order to build a great relationship. You will find their answers unexpected.
Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?

I’d just sit on it for a week, then text him and say are you done? Do you want to man up and be with me or do I need to stop waiting? Or if you don’t want to be as direct wait for a month. Do these things, he’s probably still checking up on you or a moment will come where he’s like damn what is she up to? Make sure your medias are filled with lots of fun stuff and pictures of you.


So me and this guy used to talk a lot face to face and then he asked for number one day and we texted all the time and spoke face to face but then after a year we no longer spoke face to face just cuz when we would act lovey dovey on text I started to freak out thinking it would be awkward face to face so yh that stopped but we still texted then I started liking him then ended up telllingg him n he said he liked me back but then his friend told me he was lying so I find out he was pretending cuz he felt bad even tho I said if. U don’t like me it’s okay.But yh we had a massively argument and didn’t speak for six weeks but I still liked him so being stupid I went running back and we have been talking ever since but now we have tiny arguments over silly stuff n he lied to me for the first time don’t get me wrong we still have a good time but I don’t know sometimes I feel like I’m wasting my time cuz I put effort it like I always text first n when I told him that he said it’s because he doesn’t kno when to and I’m like does it look like I know when ur available? No but I still text u. He also has this bff of his a girl who I get his close with but the pics they post together are couple-y. And Ik me and him ain’t together but I need advice, do I stop talking to him or what?


Natalie, I have just seen your text, I am not sure how it went since December but the best to do in this case (always), I know that it`s really hard, because you can`t focus on something else but him. You have to disappear, so he will release you are not taken for granted to him. Men can say anything but they get crazy about when the women is doing the same thing or even worst :). He has too feel that he missing you, and beside that focus on your own life and on yourself, the happiness should come from yourself and not from him or any other person. Just step back and see what happens, he will be eager to be the same as before believe me ;) and success!

Another important thing to take into consideration is that he’s a man and he may be acting in ways you, as a woman, don’t intuitively understand. Your guy is not your girlfriend. Guys like to deal with one thing at a time. If he has a lot on his plate, he may take his attention temporarily away from the relationship. This doesn’t always mean he’s losing interest, it could just mean he’s overwhelmed.


I was with my boyfriend for 6months I found out the whole time he was talking to other woman and he had social media accounts behind my back to do so, we had very good and bad times as well normal stuff and he made me meet his family and him and his family told me I was changing him into a better man and was giving him inspiration to make his life better I’m just so confused I showed him all of the proof I found and we had an incident like that before but this time I had all my proof I sent it in a text message because I was t with him in person and he blocked me from everything it’s been a month now and he hasn’t even contacted me to say sorry or nothing I’m just here left in the dark and so confused
I know this is very difficult, but just continue what you are doing and do not initiate contact with him first. However, if it as already been eight weeks with him not nudging you, then he does not deserve you anyway. Or else give it a last shot and try contacting him now, and if you all get back together then switch your position. Act like you do not care how often you see him. Use reverse psychology on him.
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