As an overview, I was in relationship for 2 years and I broke up few weeks ago. The reason of the break up was because of our jealousy. I was jealous of a particular girl and he was also keep being jealous of some friends of mine that I’m not even close with. Neither of us was cheating, but apparently he was sick of always getting into argument when it comes to our jealousy. The last thing I knew before I’m losing contact with him is that he is approaching the girl I was being jealous with. This sounds quite silly, since we actually survived bigger quarrel but this got us broken up. I really need an advise of what to do. Thank you

We almost know each other for 4 month and I was feeling he is opening up to me and he was not ready to fall in love and he was honest with me bout when he was talking to me sometime I was feeling he is into me .he was giving his time his is a doctor and when ever I text to him even 8f he is busy he was replaying me quickly and I day at earlier I told him if he want me to stop talking to him he said no stay with me and for 1 month and half he pull away …we working at same hospital and I want to vacation and when I go back to work he came to me and say Hi …i was so serpraice!!! And I act normal with him and from that day he came to play I work and see me acting like he is not here for me and sometime I can see him looking for me from his eyes and say Hi sometime …im really confuse why he came alot to the arya that I work and look at me hiding his eyes and watching my Snapchat.
We have been together for10 yrs have 2 boys moved in and out with eachother n this time break up was bad i even said he was dead top me ….2weeks pass since ive moved out n no conyact silence from both ends he blocked me off of social media n just yesterday he created a new fb page to text me ” what can’t speak to the dead “? What do i do next i love himn want him back to keep forever … but I’m that type that is needy clingy. And responds to anything he says or does he knows he had me like that …what do i do? He thinks the worse of me and blamed me for everything he also thinks that I’m playing him for a fool but I’m none of the things he says n thinks i am help me
Hi, I met this guy by chance in December and we fell deeply for each other all was going well, we were talking every day and seeing each other at least once a month. Then out of the blue he says it hurts too much when I leave and we should no longer see each other and be friends and see what happens when I move near him. I am out of the country at the moment but move back in 3 months time. I am devastated and as I’m now only away for a short period don’t understand it. He keep liking my Facebook as I’ve started to do th pimp up Facebook every one says to do, at first I did the emotional texts but even though it’s hard I don’t do that now. I keep getting texts from him saying sorry and also please do hate me…. I did respond to that saying I would never hate him as due to the distance I didn’t want him to think that. I just need some advice here as I feel we were the right people at the wrong time and will the no contact rule work in this situation. Thanks for your help
You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)
Adam, amazing video, I am impressed! Please keep up the good work! I am a single woman and I have responded to a handsome man’s flirts after like 2 months of him making it more obvious…I have put the breaks on from the beginning and to my surprise he kept insisting and making it more obvious! Here is the catch: I have rewarded him by teasing him a bit and introducing myself and being bold a little bit, bc I wanted him to get a reward and to know what he’s been doing is what I like…however, once I got to feel a bit “more comfortable” and start making small conversations here and there ( every 2 weeks or so, when we run into each other), he now started to pull away slightly, and I didn’t do ANYTHING about it, literally, just being myself, feminine, relaxed, NOT bothered by his pulling away…NOW, this guy didn’t even ask me out, but his face lightened up, he couldn’t stop smiling, it was in his eyes, face, everywhere, of course I noticed how much he liked me…I am a bit confused now, bc he worked hard ( 2 months) to get my attention and get a reward ( me teasing him, introducing myself, giving him a sign that I like him too) to only create a bit of distance once I feel more comfortable! Given that we never went out ( he didn’t ask for a ph number or anything) what should I do? We run into each other when I get off gym and he is at work! Last night I had seen him squeezing his head after me when I passed by (at his work place) and he seemed to careless about him being at work and have his employees seeing him doing that squeezing head after a woman but care far more FOR ME NOT TO SEE HIM squeezing his head to check me out! What happens? he made it plain obvious BEFORE for 2mo, now he seems to create distance but checks me out secretly ( or so he thinks :)). Should I say something given taht he didn’t even make a move on me, or should I allow his teh space he seems to want? I want to give this man a real chance, I liked his persistence :).
High levels of stress can do many things including destroy relationships.  If the stress of commitment is getting to him you may find him pulling away until it clears.  If you chase after him in you could find the result is that you have pushed him clear out of your life.  Give him space and time to think.  Be available but create that mystique that found him seeking you out in the first place. i.e Just be You
I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!
While it's nice to consult your girl friends or bros about relationship issues, keep in mind that every relationship is different and what works for one couple may not work for you. This also means that not everyone is going to understand why you do what you do; it may not make sense to your best friend why you chose to give up something you once loved for your significant other — and that's OK.

Spending Saturday morning in the soup kitchen or helping an elderly person carry his groceries may help your partner see you in a more serious light. In a recent British study, people rated potential sexual partners to be more attractive for a long-term relationship if they had altruistic qualities. "Giving back to others shows your good heart and integrity, and although they may not consciously think that far in the future, partners are subconsciously assessing maternal traits in a woman to see what kind of mother she'd be," Kelman says. (Related: How to Use Social Media to Benefit Your Relationships)


It’s not breaking news that men are visual creatures. You can capitalize on this by always putting in extra effort when you know you’re going to see him. Depending on how well you know what he likes, you can even cater to his particular quirks. For example, some guys go crazy for red lipstick and a pony-tail. Others like loose hair and a natural look. If you happen to know his preferences, there’s nothing wrong with playing to them. If he knows that you know and that you’re doing this on purpose, this has an added element of flirtation.
2. Manage your expectations. Are you, dear Dignity Dater, envisioning yourself walking down the aisle with your new guy…who you’ve been dating for three weeks? Stop right there. It’s imperative you don’t assume too much, especially too soon. You must stay in the moment! When you have too many expectations for your future relationship with someone new whom you’re dating, you are surely setting yourself up for disappointment. If you spend hours fantasizing about his proposal or the wedding and find yourself doodling the names of your imagined first born daughter, STOP it now. Take a deep breath whenever you notice this happening and ask yourself, “What’s true NOW?” Even if you have to reality check yourself a zillion times a day, making sure you’re interested in HIM versus interested in the possibility of who HE is as your future husband can be a game-changing shift in mindset. When you get disappointed about something that he doesn’t even know you’re thinking about, and you begin “leaking” hints about what it is you want, it can actually push a man away. So be in the moment, be your authentic self, and have a good time collecting data about him, his values, and yourself.
Trust me, your friends, your co-workers, your lab partner, your neighbor, and your barista at Starbucks are all sick and tired of hearing about this guy. And deep down inside, you’re probably a little bit tired of talking about him, too. When you focus so much of your attention on one person, you can slowly drive yourself insane. You’ll be constantly thinking about him, replaying your last conversation over and over again in your mind, wondering what he’s doing and who he’s doing it with, and wondering if he’s thinking about you at that exact moment. It’s not healthy, and it definitely won’t get you any closer to being in a relationship.
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