So my boyfriend of 2 years broke up with me a month ago due to arguing. He is in the army and currently away. I made the mistake of begging for him to take me back, before asking if we could still talk and saying I would leave things. After 3 weeks he stops following me on Instagram and I’ve found out today he has deleted me from facebook. I don’t understand why he would wait to do these things, he also has stuff at my house that he needs to pick up when he’s back. I really want him back, our relationship was amazing when we were together, problems only arise when he’s away. Now though I’m convinced he’s talking to a girl he knew from school.

But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.

See, here’s the thing. When you’re contemplating on how to get him to commit, know that forcing someone to do something they aren’t ready or willing to do doesn’t really work in real life. All you will get is exactly the opposite of what you wanted – him dumping your ass and running in the other direction. Forcing your opinions can make you seem clingy, dominating or too demanding. And you don’t want him to think you’re like that, do you? You can mention about commitment a few times and then just drop that topic. If he didn’t give you a clear cut response in the past, then he may not give you a clear cut response now.
Men who are emotionally unavailable can end up pulling away from their partner and growing distant because they are unwilling or unable to be totally forthright and honest. If your man never lets his guard down around you and never wants to divulge anything personal, he's going to shut you out because that's how he handles personal relationships.  
There is often a huge strain on the relationship when one person starts to become disinterested. Let’s face it, it hurts when you’re missing a guy, especially when you two haven’t been together for a month and he isn’t showing any signs of missing you. What’s painful about it is that you know how much you miss him, but he just isn’t showing you he is missing you.
I would just go ahead and assume that he is telling you the truth. If he is trying to work through some problems or he is trying to figure things out with an ex-girlfriend, it may take a bit. I am surprised that this has been going on for a year though. It seems like it would be fairly easy to figure just about anything out in an entire year. Are you sure that he is actually single? What exactly is he trying to work through right now? Have you guys talked about being exclusive yet?
Now, what’s happening in your body when you picture a man pulling away and going further off into the distance? Can you FEEL your body wanting to lean forward and doing anything you can to stop him from going away? This “leaning forward” urgency is what causes a man to feel pressured and cornered. That’s why you need to STOP it by doing the opposite: leaning BACK.
Build some intrigue into your schedule that keeps him wanting more. Wait a few minutes to text back, or if they ask if you're free Tuesday, say that you have other plans but you'd love to meet up on Wednesday. This helps them to realize that your time is valuable and that they'll have to go out of their way to see you. Just remember: No one likes playing games. "Don't move dates around too much—that can get frustrating for someone who also has a busy schedule like you," Trespicio says. 

So you’ve just met a new guy, and things are going really well. He takes you out regularly for fun dates, the chemistry is explosive, and you can really see a future with him. There’s just one problem: he won’t commit to being in a relationship. As a matter of fact, every time you bring up the idea of the two of you becoming boyfriend and girlfriend, he clams up, changes the subject, or he tells you he just isn’t ready to be in a relationship.
"Throw us a bone. We all know that men often think they know more about something than they really may. It's in our chemical makeup. Sometimes you just have to let us set the tent up wrong when camping or take three hours to change your oilfor a lot of us, it's how we both try to impress you and show you we care. Sometimes you've got to let a guy be a guyeven if we're goofing up." Blake S.
#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.
Instead of focusing on how much time he calls, spends time with you etc. Pay more attention at the QUALITY of your phone calls or time together. Is it good? Or are you in a rut? Or is he losing interest because you have nothing to talk about? When a relationship is in trouble, the first sign is the quality of the friendship and connection. Pay more attention to that, instead of the numbers. Trust me, if the connection is strong and the love is there, he will bounce back. But if the connection is lost over time, you need to figure out how to get it back instead of just “moving on” — that is YOU pulling away from this, too. Oh yeah, women can pull away too, basically by shunning the guy.

He will definitely notice that you’re not as available as you once were, and it will add just the right amount of fear into the situation. Your guy will be worried that another guy will snag your attention, and it will definitely cause him to spring into action. Knowing that other men are attracted to you will definitely make your guy take the next step by finally asking you to be in a committed relationship with him!
Instead of trying to fix it and reel him back, forgive yourself for being needy, acknowledge that it’s OK and everything will be fine, and give him some space to come to you. Don’t inundate him with texts or snap chats or G-chats or anything. Just let it be and give him the space to find his way back to you. And in that time, enjoy your life and find ways to be happy. Do not spend this time obsessing over him and wondering if you ruined this relationship forever. Be confident in yourself and try to internalize the fact that you deserve an amazing relationship and with the right person it will happen freely and won’t need to be forced.
1. Take care of yourself first. When you meet a guy you feel like you want to spend every waking moment with, it’s an amazing feeling: an amazing feeling that you must counter with putting yourself first! Continue to do the things that make you happy, and make sure you keep dating other guys before you’re in an exclusive relationship. While this can be really difficult, it’s also a great way to remind yourself what it is you’re looking for in a man and that the new amazing guy really isn’t the only fish in the sea. If you’re finding yourself reserving all your free time for one guy, calling him, or breaking plans with friends the second he calls, take a breath. Put yourself first! If you aren’t in a serious, committed relationship with a man, you’re free to do the things you like when you like, for however long you like. That isn’t to say that once you’re in a relationship you stop doing things you like! It’s just that before you get there, be sure not to get too wrapped up in making someone your universe if you aren’t his. Meet his energy. It’s that simple.
And that’s it. You don’t ask him for anything. You also continue dating other men until you have the commitment that makes you happy. I know this is hard, but trust me when I say you are doing the best thing you possibly can to ensure your happiness. No man should ever feel like he’s your man of choice, he’s your “One,” or that you’re only seeing him. Not until he’s committed.
Hello, gud evening thanks for ur advice. My ex told me he do not want the relationship again that i should go, later he said i should give him space, i cried and begged him for two weeks after calling and texting him with no reply, i called his mom and message some of his friends and brother to help me beg him. After calling his mom, she called him and talk to him then he got pissed off and said he doesn’t want again that i should go. Then i finally agree to let him be, but the truth is that i still miss him and i still call him and message him on facebook which he sometimes reply and sometime pick my call. After reading the step now, i want to know if i should stop calling him and texting him?
I need help. I absolutely love this blog because it gives me hope. My situation I feel is a tad more delicate. My (ex) and I were dating for about 2 years prior and though we had our ups and downs we always came out of them. I moved away due to (life) but I planned on coming back for him. In the process of living somewhere else I lost myself and I dropped off the face of the earth to and for him. I mean it, I stopped talking, calling, texting you name it. He would call and I would just ignore. I never actually “broke up with him”. 6 months went by and I gave him a ring, decided to contact him, I didn’t think it was that terrible at the time as we always got over things and although he reached out back to me I could tell things were different. He as more distant and recently told me it aaa because I had hurt him and he is nervous about my intentions now. I have done the routine spill out my heart to him, swear up and down I would never make this mistake again as I often have done this before just to people because well I’m not perfect and obviously an idiot dealing with issues the wrong way. Anyway, I don’t want to loose this guy. He means so much to me, I feel like if we fixed things we would make it out even stronger. What do I do in this scenario? We’ve talked and he’s told me he doesn’t know what he wants at the moment because I left for so long he got used to me not being around and now that I’m back it’s going to take time getting used too. He’s also said he’s not sure of his feelings about me but he also doesn’t want to just say goodbye because he’s not sure if that is what he wants as well. He wants me to take it day by day and just see how things play out. He is at least honest and says he knows it’s not fair to me so if I wanted to walk away he would understand. I don’t want to walk away. I want to get him back. I’m not sure of the outcome and I’m really freaking scared. Some outside advice please. From anyone. Thoughts?
Love your blog!! My boyfriend and I recently broke up after our vegas trip which we took for new years everything was so amazing up until the day before we left… then all hell broke loose he told me once we get home to go grab all my stuff from his house never contact him ever again to just leave him alone because he wants to start the new year single and just focus on him self…we’ve had many break ups before but I know deep down he has a very soft heart and has a super soft spot for me only knowing this because I was the only women who ever took so much care of him and gave him so much attention and love and spoiled him…first!! When we landed he was happy the same day we landed was my birthday…and I had got and huge cold within the 2 day time frame so once we landed I drove him home and no everything was fine laughing talking normal when I dropped him off he came to my window and kissed my hand and said feel better and walked away….so I drove off went home….the next day I was super sick with a cold still he came over with a bag of my stuff…an box of tissues….and a birthday cake which made me cry then sang me happy birthday by my bed and let me blow out the candles…we shared a peice and then he went home but just before he left i said i have the body wash and conditioner you can take it home and he replied but your never coming over again you keep it…couple days later I wasn’t feeling the greatest almost fainted in the shower so i called him and asked him to take me to emergency he did….everything was okay at the hospital in was told when in got my room to remove everything but panties and wear the gown….so I did and asked him to tie the back of the gown for me when he stood up I was turned so he stood behind me and I felt that he had a hard on so if started to laugh….after the whole hospital situation I thought we were okay….so I started asking him on the way home why can’t we be together after skinny focus together and things escalated and when I left the car we were in a huge fight he told me don’t call me text me leave me alone for good I don’t need drama or stress that’s afterskingndll you are….so I’d left it’s been a week almost since we talked and yesterday he sent me a msg asking how I was feeling and if i had been eating…so i replied felling much better and I eat when I remember because of my job…. he said I still love you I said love you to and then at night he had called me so is picked up he said is miss you do you miss me? I said yeah kept it very neutral today he called me but is didn’t answer so is sent him a text saying call u in 45 getting a facial done he replied it’s ok I just had a question…so I replied what’s up he never answered so when I was done I tried calling back twice he never answered so I sent a msg and said can’t answer now? ? So later on I had fell asleep and woke up around 8 with a horrible bad dream so ih sent him a text because that’s what I always used to do or call him….and said had a bad dream thought id text you don’t mind this msg….he replied maybe 10 minutes after saying it’s ok I love you….so I replied love you to…then he replied 10 minutes later saying miss me? And that’s when I stopped msging him…is did want to give him the satisfaction of saying yes I do….so he sent another msg saying ok….then another after saying….want to come over tonight chill and watch a movie? As bad as I wanted to say yes I didn’t. …and now I need help in want him back but he’s so rude and mean sometimes…. when he gets into his moods….but I love him when he’s not in any bad moods and he can be the most amazing person ever!!! What do I do!!! Please help!!
Last thing he remembers was that he was talking to a good friend which happens to be you.  Suddenly there are feelings arising that moving beyond simple friendship.  These may be feelings that he was not anticipating exploring and not ready for.  In this case the answer to “why do men pull away after getting close” would be in-order to take an assessment of the entire relationship and decide what to do about these new found feelings.

When he talks about something that’s important to him, follow up with additional questions. Remember what he says. Even if it’s not an interest that you share, be willing to learn about it. Who knows, maybe it’ll end up becoming something you’re passionate about as well. If not, being receptive to it regardless will show him you care more about him than doing exactly what you want with every second of your day.


Thanks for your comment. The only thing I would “call out” about this is when you say if they want you no matter the circumstances, you know it. The reason being is because he has proven it to you over time. He is not in a vulnerable state and also going through a lot. Typically a man under financial stress and job stress takes a significant toll on his ego and self-dignity. It’s a different stress. Losing someone you welcome support because he had no control over it. Now, the other stuff he possibly did and is having a significant amount of guilt. What I would suggest is that you step back a bit and let him reach out when he is ready. I do believe checking in with him from time to time is good and not let your ego get the best of you. Be positive in your time and conversations with him right now. Do not input any additional stress and let things progress naturally. Show him that you will support him even if that’s giving him some time to breathe. You will find out the answer. I would encourage you to also book a session with me here so I can give you exact tailored advice for your situation. https://www.apolloniaponti.com/private-coaching-2/
When we first started seeing each other he had just gotten out of his relationship with his ex and I had trust issues that they weren’t really done. I would ask him about it and one time we got in a huge fight about it because I wanted proof that they were over. Now he uses that against me and he doesn’t like me drinking because his dad is an alcoholic. I told him I was going out with a friend gave him which friend location and everything I said I’m not drinking because I’m broke..I posted a Snapchat of two beers and he sees the Snapchat and just flips on me that I lied to him and said I wasn’t drinking but I did. I told him my friend bought the drinks but I’m sorry should have let him know. Anyways the fight turned bigger and he ended things. I told him I want to fix this because it was an honest mistake and he brings up that he’s gone through hoops to prove to me and all this. He said he’ll give it another try but isn’t ready to talk about it & just needs some space. I’m at a point do I give him his space and try to fix this or just move on.

So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.

Sexting can be a risky move, and sending explicit picture of yourself via text message is a risk best left unexplored in many cases. If you want to be romantic and sexy at the same time, you could try sending a message that lets him know how much you miss him and hints at how much you want him. For instance, try something like, “Just thinking about our last night together...” or “Looking forward to our next night together...”
Hi I have been dating my boyfriend for two years now he used to be like the best thing ever made be feel loved like never before. But of recent he got in to medical school and it started stressing him out and he started giving me less attention and I was actually going through a lot during this period and he was so busy that he wasn’t giving me attention so I started complaining and fighting with him a lot and asking for more attention but eventually he started avoiding me and every time I am with him and his not doing what I want I would start crying and I could feel him drifting away more and more then I spoke to him one night and he said he was indifferent about the relationship and wants us to be friends I cried so much and begged him for a second chance he actually really cares for me this Part I know out of pity he gave me a second chance then a few days ago he sent a random text saying his sorry he ever hurt me and he loves me so much but he still doesn’t call or text me much it hurts cause I really love him and I don’t want to loose i just need advice on what to do because all I want to do is talk to him every time but I don’t want to chock him and if his online and doesn’t text me I start to feel like he doesn’t want to talk to me the thing is how do i give him space and still make him love me as much as he used to
This is the oldest trick in the book, but it works like a charm time and time again! As you recover from your breakup, and you decide that you want to make your ex miss you, you need to put your best foot forward. Unfortunately, the same old clothes aren’t going to do the trick. Instead, you need to revamp your wardrobe to reflect the new you. It’s as simple as buying a new pair of fitted jeans that accentuate your curves, a few shirts that highlight your best assets, and some skirts that will put your legs on display. When your ex sees you out and about in your new duds, you’ll definitely make him do a double take! You will trigger the emotion in him that not only reignites his attraction for you, but seeing you out looking and feeling fabulous will definitely make him miss you. Don’t be surprised if you receive a “you look great” text by the end of the night!
i have been dating this guy for almost six months now, we have not started having sex, because i told him i am not ready we have talked about it and he agreed. But of late i feel he is pulling away, sometimes he will not call or text me unless if i call him or text him first, he is always postponing our dates and its like he does not want to see me, when i ask him he says he is just busy with work or he could not call me because he had no credit in his phone, i don’t really know what to do? should i just leave him alone or i continue calling or texting him first all the time…, does it mean he has lost interest in me? please help ,
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
I was wondering. I have a friend that says he don’t ever want to be an a relationship ever again because of the pain that he has experienced in the past from passed relationships but yet he wants me to open up to him which I did and he wants me to continue to open up to him. Why would a man want you to open up to them if they don’t plan on having a future with you.
Im currently dating a black guy for 4months! I love him dearly. In the beginning we couldn’t get enough of each other! but lately when I phone he don’t pick up the phone and phones later on. I remember he didn’t have a car so that was his excuse when he didn’t show, but now he has a car, now his excuse is that his business is booming! and cant drop the clients. Weekends I don’t see him then its his buzzy time – and if I see him its only for 20minutes . We don’t have time together. I know in his culture the men don’t see the women but why does our relationship only come from one side and its me that doing all the effort! I really don’t know where we stand!
Offer to take him out to dinner on your dime. Don’t mention your emotional melt down. He doesn’t want to hear it. Make yourself humble and be grateful that he even wants to spend time with you. If you show him genuine remorse and he see this you might have a chance as long as he thinks you will never do that again. Goodluck you’re going to need it.
He may have feelings for you. He probably has very strong feelings for you. He likely is concerned that if the two of you develop a relationship at this time, that he will not act in a mature enough manner and may damage your friendship. If you want to move into a relationship with him, then explain that you know that the both of you care about each other and you are not going to hurt him. Let him know that you trust him not to hurt you. Best of luck, Vicki!
I was seeing this guy for 6 months, from the beginning he told me not to get attached (he had just come out of a long term serious relationship few months before after being cheated on, so didn’t trust) I respected this as I was in a similar situation. Tho saying this we met every other weekend (was usually him that asked), texted everyday, went out on amazing dates, met each others families, he treated me like a proper gentleman should. He told me a few times during these months he was fond of me and where I’d been all his life, wrote me poems telling me how amazing i was and i brought his smile back etc. I fell for him completely. Then the last time I saw him, we were talking and he brought up the attachment thing, i was taken aback obviously after how he had been treating me, and i told him honestly that i had feelings for him (even tho i have never hid my feeling towards him, everyone knew how i felt) and for the same reasons I thought he felt the same way, the way he treated me (and around friends and family) the way he looked into my eyes etc. A month went by with continuous texting like normal then out of nowhere he sends me a poem, saying how he is worthless and nothing to no one, and how I’m better than words could ever say and i deserve better etc and before i could reply back to him he blocked me. It’s been just over a month now and I haven’t heard a word from him, our mutual friend asked him why and he replied back to her that he is scared to love again. I’m heartbroken. Do you think this is the only reason? And do you think I will ever hear from him again?

i admit, being in a relationship feels like riding a roller coaster. when it is going up you feel very excited but when it goes down, that is when you are feeling unwell. i want to make sure that my boyfriend would still miss me even if we spend a lot of times together. we’ve been together for almost 5 years now and i want the spark to always be there. will make this article my source.


“Can you tell me why men pull away?” This is one of the most common questions I hear in my coaching sessions. So why do they pull away? In this article, I am going to walk you through different scenarios that can shed light on why this may be happening to you and give you a different perspective to reflect on and make this stop once and for all. This is a common trend in today’s society, and if you have landed on this article, I know that you have probably been directly affected by it or are afraid of experiencing this with someone you’re interested in.

So change what you can to be sexier and more physically alluring and appealing. Spend more time at the gym, eat healthier, learn how to apply makeup to enhance your best features, train your voice to be pleasant and seductive (tape recording yourself works wonders), master attractive body language and facial expressions, dress to flatter your figure, you get the point.  And that which you can’t change… own it.
Hello, so my ex and I broke up on weird terms. He’s very egoistic and prideful and jealous. He’s not one to show emotions and he’s not one to communicate when something bugs him. He leaves me in limbo. He’s the biggest mommas boy and I know there’s a huge disadvantage on my behalf because he lets his mom run his thoughts and controls him. He’s also the idiot that lets himself And doesn’t grow up.
I read your article and found it useful as this was my first serious relationship and he has decided to ended by ghosting (he did however tried to end it before and pleaded to give us a chance) after texting him concerned about why he is not answering and that was a week after me not contacting him he calls me ending it anws I pleaded for him to come by tmrw so we can talk I wasn’t sure he was going thru it and I ended up going through binge drinking to the extent he came by and saw me all drunk and vunrable he left shortly (I do not remember that much) and ended calling him once and texting him a huge message about admitting what we had was real
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