I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.


Lastly, until your guy finally comes to his senses and realizes that you’re the girl from him, don’t stop dating other men. Keep your options open even if you’re not particularly interested in these other guys. If you keep your social calendar full of dates with others, you will be less worried about what your guy is doing, and you won’t be so preoccupied with things moving from casual into a committed relationship.

After a breakup, there always comes a time when you are forced to make a decision on whether to acknowledge your ex or not. This decision usually pops up on his birthday or a major holiday. Should you send that happy birthday text? Should you really hit send on that "Merry Christmas" message? The answer is no! Whatever you do, do not acknowledge your ex’s birthday, don’t wish him a happy Memorial Day, and just slap yourself for even justifying the need to send him a “Happy President’s Day” tweet. If you really want your ex to miss you, you have to hit him where it hurts. By refusing to acknowledge him on days that are important to him, it sends out the message that you have moved on, and he will instinctively want to draw you right back into his arms. He will definitely be missing all the attention he once received from you.
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
I kind of agree with both of you. I get what you mean with your post, Eric, some women just force into a relationship with a person who will never commit simply because he just does not feel the same way about her, and still she tries to push him. But I also agree that we sometimes, being more mature, I don’t know, have to act like if it was a game, knowing the right moves and words because otherwise the guy will freak out and just leave. I’m with a guy for 6 months now and he still is not sure if I’m “the one”, although we always have an amazing time when we’re together. Maybe he’s afraid to lose his freedom, or that I’ll be all jealous and stuff, but it’s very hard to pretend that I’m ok with this situation when all I wanted was a serious and honest conversation, but I have tried that in the past and he thought I was pressing him.
I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!
So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.
Whether you’re in a new relationship or have been with your partner for a while, you must consider this key relationship advice for women if you want to succeed. Since relationships can be challenging and can have their fair share of ups and downs, being prepared for whatever a relationship can bring is imperative. For women especially, it’s important to take heed of these five essential pieces of advice in order to have the kind of long-lasting, happy, and healthy relationship that you so desire and deserve.
You don’t have to hang out with him all the time. You should also catch up with your friends often. Plan a girls’ night out or a girl’s trip, then share to him some fun moments with your friends. After spending a few days away from him, he may be happy you’re having a good time but he will also become jealous. If he sees how much fun you’re having, he’s going to want to come along on your next adventure. This way, you can also balance out the equation and do something without him which will ultimately make him miss you.
However, stringing a guy along for months on end, just to “make him wait,” will inevitably pull him away from you. Many people say that if you’re dumped for having sex soon enough, then he wasn’t worth the hassle in the first place. Whilst this is true to a certain extent, attaching a timeframe before making love with someone you care about could do the same.

In my own research, I find that women are a slightly more faithful group, as confirmed by talks with sociologist W. Bradford Wilcox, director of the National Marriage Project at the University of Virginia. He says that just 14 percent of ever-married women report having had an extramarital affair over their lifetime, as compared with 22 percent of men.
Now I just want to add, the best way to do this is to actually be busy with your life so much so that you’re not glued to your phone waiting for him to text, as opposed to pretending to have a full life when really you’re just sitting at home waiting for him to text and then not responding for a certain amount of time to make it seem like you’re busy with other things.
Hi Ray! Thank you very much for the male perspective. I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space. When he’s a weekend with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roomate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
My first boyfriend actually hated himself and was suicidal, and no matter what I did to support him and how much I loved him, I couldn’t actually make him love himself. And to be honest it ended up affecting me too and with other life circumstances (friendsh*ts, bad relationship with my mom at the time) I got so depressed myself that I also had suicidal thoughts. It was horrible. And it`s been some time and things have changed for me, but I just wanted to say I`ve both seen and learned myself the importance of self love and being committed to ourselves!

Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.
Knowing he can coexist with his girlfriend is the key to answering how to make him want to commit. The weekend will also show that spending time with you alone isn’t something he should be afraid of. At the end of the weekend he’ll be happy as he had great time, and when he comes back to the hustle and bustle of the city, he will definitely miss that weekend.
You are in many ways his wife and his mistress in one person. You have perfect control over your emotions. You always present your “better self” to him. You avoid all the clingy behaviors that you know will turn him off. You’re friendly and mature…because you know you’re attractive. You don’t have to throw a tantrum just to keep his interest. No desperate tactics.

Sexting can be a risky move, and sending explicit picture of yourself via text message is a risk best left unexplored in many cases. If you want to be romantic and sexy at the same time, you could try sending a message that lets him know how much you miss him and hints at how much you want him. For instance, try something like, “Just thinking about our last night together...” or “Looking forward to our next night together...”
Being apart from someone you care about can be tough, especially if you two share a deep bond and you do many activities together. Not having your boyfriend around for a substantial period can seem like torture at times. However, instead of letting yourself be consumed by sadness, find a more positive mindset. It is important for you to accept that being apart from your boyfriend is healthy, you both need some time on your own. Wanting to have some time to yourself is not a bad thing and it is part of any healthy, long-term relationship.
I was with my GF for almost 6 yrs she’s 21 I’m 23, i was planning on proposing next yr after she graduated college, I’m not in college i work so our time line is a bit off, we’ve both have hurt each other before but we always seemed to patch it up and stuff and i really do feel like i Love her and she’s the one and she’s told me before that she wants to marry me and stuff. Point is she asked for a break up about 2 weeks ago saying they’re was plenty from her party missing and that she can’t have me going 100% and her giving 50% i get it we got to together when she was 16 and i was 18 so we are all we e known, she also is very stressed with school and said she wants to handle her time better and she wants to work on herself and me being in Love I’m hurt i mean i understand but I’m hurt, I’ll admit i haven’t been the best bf but the last couple of yrs I’ve been the absolute best I’m so considerate I’m so nice I’m so focused on her needs but i guess that’s not enough for her to want some space becuase she says she needs to work on herself. I’m trying to do the no contact thing i try i go 2 days and bam i call her i don’t cry but i do tell her that i miss her and she’s says she misses me too but that she stands by the break up and that she wants space. I know i should just give her space maybe to finish out her school and graduate and maybe if she still has love for me after maybe try it again? It just sucks becuase she is my Bestfriend and i do everything with her but i know that she wants to do stuff without me and maybe is just tired of having to answer to somebody which i get and i know i have to work on myself i get it becuase woman want a strong men a guy who doesn’t break when things get down and wants a confident guy which i know i can be better at.
This man is clearly into you, romantically, emotionally, physically, and intellectually. He’s making that clear with his words and actions. He is making an effort to connect, to spend time with you, and is public with his interest and affection. I think you are getting in your own way. It sounds like you need to re-evaluate your expectations of what love/attraction/romance should look like . You say:
I hope everything works for you, MissPeru. I spent a year in a long distance relationship (Taiwan and the United States), and it was not an easy thing to do. The only thing that helped in my case was the knowledge that we would eventually live near each other again. By the way, what is it that he does for work that takes so much focus? Did he ever plan on moving to be closer to you?
Me and my boyfriend were together for about a year and promised each other the world to each other. Our connection was so strong and nothing stopped us from separating for a while especially since our families come from different cultures and religions. As time went by, we started having problems because of the family issue and he came to terms that it is risky to continue the relationship when we are unsure of the future. I have been doing no contact and it has been two weeks. He still had me on social media and everything. I even posted a few pictures of myself and sporting activities which I know he could see. Once I posted something about a concert that was near his place, he saw it and decided to unfollow me. He still has me on facebook, but I have no idea if that’ll last. He hasn’t reached out once to me since I started no contact. I don’t know what I should do.
One of the reasons you seek new boyfriend advice from your loved ones—and ahem, the internet—is because you’re stuck reading between every line and over each text message. Here’s the hard truth about overthinking the details: The more you over analyze a man and your relationship with him, the more anxious you will feel. When you’re researching ‘how does a man act when he’s falling in love’ and and ‘how to stop a man from withdrawing’, you lose your sense of self.
How to Give Someone Space Without Losing Them (Or Losing Your Mind) Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Don’t Text Back: The Ultimate “Do’s and Don’ts” Guide To Texting Here’s Exactly What To Do When He Says He Needs Space How to Make Him Miss You: 5 Ways to Have a Man Missing You Like Crazy He Says He Misses Me: What Does It Mean When He Says He Misses You?
If you’ve gotten yourself to the point where you’re ready for you guy to commit, but he just won’t budge, the two of you have probably discussed your relationship status ad nauseam. As of right now, bringing up your desire to be in a relationship won’t do you any good. He knows that you want to strip him of his “single” status and every time you bring it up, he pulls further and further away from you. So what’s a girl to do?
Two weeks after he left, we were both miserable and he started being overwhelmed with how hard work was. He was working a lot and he felt he couldn’t be there for me and he had to focus on himself. I felt like we were not in the same place in our lives and we decided to break up (over the phone). We kept texting each other and updating one another about our lives and we missed each other terribly. We’ve been through some serious stuff together and we were both unhappy about where we were in our lives while we were together.

Hi so I recently had this problem with an ex whom I’ve been on and off with and a couple days ago he asked if I was willing to be in a 3 person relationship with a “close friend” of his and it turns out he’s been talking to her behind my back and well after talking about it with him ..I decided that he should just leave me alone and not text me but he still texted that he was going to be there for me if needed to talk to him about anything ..I don’t know if I should respond to this ..or how to to respond to it …
None of this is to excuse men pulling away, and this covers only some men. But it does explain why many, many men feel more comfortable with their “hanging buddies” — who are in all the same predicaments they are — more than they feel comfortable with they women in their lives. I think many men both desire and feel profoundly uncomfortable with women, and terrified of being judged. Because they’ve already judged themselves.
The two of you share a strong emotional and social connection with each other. It is possible that he is unable to nourish a relationship with you at this time. It is clear that he is busy, so he may have a tight schedule. Determine what you want for your future. Speak with him about your thoughts and feelings, and perhaps attempt to spend additional time with him in person. Have a great day, Julie!
My boy friend broke up with me I was needy and upset but calmed down he went out of state to work. It when he came back in town he stayed with me and we had sex it was rumored that he may be trying to date other women but when I asked him and said no problem be truthful he denies having any involvement with any one else . In 2 weeks I’m flying up to stay with him for a long weekend he seems excited but made I made a comment that I would not have sex with him if he was dating other women and that I had feelings for him and was not his friend . He in return said that he didn’t want to date anybody I’m assuming that includes me but then acted jealous when I made a comment about an actor on tv and expressed how i didn’t let him covey his feelings in our relationship. I love him and would like to rekindle things what do you think
Another important relationship tip for women is to show gratitude. In many relationships, certain tasks, chores, and other actions start to be taken for granted. For example, while your partner may have a routine of taking out the trash, putting gas in the car, or doing the laundry, saying "thank you" and showing your appreciation for your partner's actions are key components of a successful relationship. No matter how grand the gesture is that your partner makes, whether it's buying you flowers or flour, you shouldn't hesitate to show your appreciation.  

Some times I want to take this manly-man, guys-guy & shake him & say what the hell is wrong with you?!! (Many people want to do that for me right now.) but instead, I rush to tell him I love him & smother him with kind words & gushy love stuff. And he pulls away even further. Now, I am reminded of how in the beginning I gave this man his space & his time whenever I sensed he needed it, I had no control over it or him anyway, why fight it & push him farther away? I remember a day when he grabbed, pulled me close, kissed me, & thanked me for understanding & giving him his time. I would give anything for that moment to happen again, because it was real, & genuine. He was really happy at that moment & wanted me to know it.
Im currently dating a black guy for 4months! I love him dearly. In the beginning we couldn’t get enough of each other! but lately when I phone he don’t pick up the phone and phones later on. I remember he didn’t have a car so that was his excuse when he didn’t show, but now he has a car, now his excuse is that his business is booming! and cant drop the clients. Weekends I don’t see him then its his buzzy time – and if I see him its only for 20minutes . We don’t have time together. I know in his culture the men don’t see the women but why does our relationship only come from one side and its me that doing all the effort! I really don’t know where we stand!
I was seeing this guy for 6 months, from the beginning he told me not to get attached (he had just come out of a long term serious relationship few months before after being cheated on, so didn’t trust) I respected this as I was in a similar situation. Tho saying this we met every other weekend (was usually him that asked), texted everyday, went out on amazing dates, met each others families, he treated me like a proper gentleman should. He told me a few times during these months he was fond of me and where I’d been all his life, wrote me poems telling me how amazing i was and i brought his smile back etc. I fell for him completely. Then the last time I saw him, we were talking and he brought up the attachment thing, i was taken aback obviously after how he had been treating me, and i told him honestly that i had feelings for him (even tho i have never hid my feeling towards him, everyone knew how i felt) and for the same reasons I thought he felt the same way, the way he treated me (and around friends and family) the way he looked into my eyes etc. A month went by with continuous texting like normal then out of nowhere he sends me a poem, saying how he is worthless and nothing to no one, and how I’m better than words could ever say and i deserve better etc and before i could reply back to him he blocked me. It’s been just over a month now and I haven’t heard a word from him, our mutual friend asked him why and he replied back to her that he is scared to love again. I’m heartbroken. Do you think this is the only reason? And do you think I will ever hear from him again?

All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
For instance, tell him that you need some time to work on your individual goals, and that requires you to be alone and have some quiet time to think. Or, you can do what my friend does. She credits going out of town once a month to a weekend yoga retreat as very important to her spiritual health. Since her husband is not into yoga or spirituality, he has no desire to come along and doesn’t get offended because he knows that she finds it important to rebalance and be a better person and wife in general. But, he is reminded of how important she is in his life when she goes, and he misses her presence every time she has to go away.

You must have asked yourself, ‘What are the ways to make my boyfriend miss me and want to see me?’ Well the thing is you just have to make him comfortable around you. If the two of you haven’t met in such a long time then your boyfriend could be feeling a little bit awkward. Make sure he is feeling comfortable when he’s with you as comfort will be something that he will remember when he misses you. Tell him these Cute Things to Say to Your Boyfriend to Make His Heart Melt.
Nothing would astonish him more than realizing that, after all these years of spending every weekend partying with him, you've decided on picking Angela and Susanna over him to go shopping and partying. Of course he wouldn't mind that, well I hope he's not the possessive kinds, but let me tell you, every guy, no matter how liberal and 'open' he is in a relationship, cannot do without missing you on a routine, if you disrupt it one fine day. There you dress up for the evening with your girls, and he's already missing you.
Im dating a man who is being very consistent with his communication and we see each other every weekend. He is always making plans with me and he reaches out to me all the time. The only issue is that I’m having a hard time feeling like he desires me the way a man should desire a woman. We hang out, we talk, we have so much fun together, we have sex but it feels more like a friend I’m having sex with than a romantic partner. Im physically and romantically attracted to him but I can’t help but wonder if there is a physical attraction issue on his part. He doesn’t seem “into” me like I’m used to. I’m a pretty woman but I know I don’t have those super pretty girl looks so I don’t know. Nonetheless, he isn’t pulling away per se, he just isn’t romantically present. I don’t hear anything sweet or flirty or sexy from him. When I do it to him, he just says thank you and tells me how much he enjoys hearing me say stuff like that. We have a lot in common and we have a great intellectual connection. He’s told his mom, dad and friends about me. But I’m worried because I feel like he doesn’t feel strongly about me in romantic way, even though he spends time with me, talks to me all the time, and admits that he has the most fun with me. It makes me sad because we both talk about how we are happy to have met someone like each other but I can’t help but wonder if having all these things in common and both of us being capable of loving each other the way we always wished someone would is somehow STILL not enough. It makes me very sad.
Keep him on his toes a little to make him wonder where you stand sometimes. Asking him what he is doing every minute of every day and planning things to do without giving him the opportunity to say yes or no can be signs you are becoming clingy and falling too easily for him. As we all know, it should be a mutual chase between the man or the woman. If the balance is off, it becomes too easy for him to take you for granted.
Commitment is a funny thing. We allow our desire for it and other people’s promises of it, to blind and paralyze us from seeing and acting upon red/pink flags that are often, right in front of our face from the get-go. “How to get him to commit to a serious relationship,” is something I’ve Googled too many times to count. I ended up finding the answer through life-living, mistake-making, time-wasting decisions that sabotaged the chances of anyone ever wanting to commit to me in any regard.
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…
You deserve better.. don’t contact him, it’s desperate… I know it’s hard, but respect and love yourself. Take it from a girl who took 13 years to get out. He doesn’t respect you nor your relationship .. he has control, knows you’ll be there should he want to return. Please, take time to really determine if you want to spend life with someone who breaks up with you every few months? Hits on other girls? Hangs up on you? He isn’t invested in the dynamic.. don’t give more than you receive.
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My boyfriend and me are in a long distance relationship. We just spent a week together after 6 months and I cant stop crying now that hes gone. We cried together before he left back for america too. Love is hard but hes worth all of this. Going to throw myself into a part time job over the summer so I dont spend my time missing him. And at the same time, earn money to go and see him too. People should do it
Actions do speak louder than words and when it comes to communication with your man, up to 85% comes from your body language. It’s normally the physical draw that gets the conversation going. When it comes to the chemistry, it’s the pheromones that certain people are drawn to. Researchers believe this is what makes people want more after the first signs of physical attraction.
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