OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
In order to have this guy tripping over himself to make you his girlfriend, you need to take the attention away from him and focus on yourself. Stop going out of your way to make him happy, don’t cancel plans just to spend time with him, and don’t always be so available to him. Catering to all of his needs will make you look like a pushover and a doormat, and no guy is attracted to that!

It’s easier to do charming gestures for a guy when you’re actively in a relationship with him. Making him coffee before he wakes up for work or secretly sliding a note in his lunch are endearing acts of kindness. Once you know a man well, it’s not as challenging to think up these moves. You know what he would find most adorable and you can use that your advantage.
Don’t be confused by the earlier advice to not be overly available. By resisting the urge to jump for your phone the second he texts, you let a guy know not to take you for granted. That’s not the same as trying to make him view you as some magical being impossible to keep track of. When you value the rest of your life instead of constantly obsessing over your crush, you automatically become more desirable. This is genuine instead of manipulative, and eventually, a guy will pick up on which one you’re doing.
It is possible that he is busy, especially if his business is very important to him. If you want to spend more time with him, then share your feelings with him directly and honestly. It is certain that he will attempt to spend more time with you if he is able. If he is not able, but you need to be around him more, then be sure to let him know that you are having concerns about the lack of time that you spend together. Whatever you do, continue to remain positive and mindful as you move forward. Best of luck, Tarryn!

In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! 🙂
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
You guys fell in love for a reason, and while there are multiple reasons for your love, one of the biggest factors will be your personality. Show him what he’s missing by having fun and being yourself. We don’t mean go out and have fun without him, it’s more about making him realize why he loved you in the first place. By showing him the different sides to your personality you will allow him to come to his senses and tell you how much he misses you and can’t wait to see you.

Men like to take lead and solve problems. They like to keep their personal problems with themselves and try to find a solution. If your boyfriend is acting distant, he may be having a personal problem and trying to find a solution on his own. Once he solves the problem, he will come back to you. There is nothing to worry about because he is not running away from you. It would be wise to give him some space and let him figure out what to do next. It is strongly advised to avoid putting pressure on him for spending time with you. This can make things worse and push him away from you because if you keep putting pressure on him, he might feel like you are self-involved and don’t realize that he may be having some personal issues. When the time is right and everything gets back to normal, he might tell you the reason why he was acting distant.
    "[I]n a nationally representative sample of 19,131 respondents who married between 2005 and 2012, results indicate that more than one-third of marriages in America now begin on-line. In addition, marriages that began on-line, when compared with those that began through traditional off-line venues, were slightly less likely to result in a marital break-up (separation or divorce) and were associated with slightly higher marital satisfaction among those respondents who remained married."4
In my opinion, men are less mature than women when it comes to relationship matters like this. I am a man, and I can see that our reasons for pulling away can be silly sometimes. Like the article says, we pull away because we are bored, we are jealous, or we don’t have relationship skills. The one good reason we have here is we are focused on work or school (This could be real, or we say it sometimes as an excuse). Anyway, I believe women usually have better reasons for ending a relationship than men. This is just an opinion, if you are a man, please don’t take it as an offend.

I was in a fwb relationship with a man that I’m compatible with. But his ex wife and ex gf of 14 years both cheated on him. He never wants to date or have a relationship again. He says he’s un loveable too. It breaks my heart because I’m very much in love with him. He brok up with me 2 years ago because he knew I was in love with him without saying. We hadn’t talked again til last week. We had wonderful exciting sex. He said he hadn’t been with anyone in a long time.


One quick way to push a man away is by pressuring him- especially when it comes to tying the knot. If you keep mentioning marriage to him and he doesn’t bite or he’s made it very clear he’s not ready for marriage but you keep pressing the issue, you will certainly push him further and further away. Men don’t want to be pressured about marriage (or kids for that matter). They are the man. They want to be in charge. When they are ready to make a commitment like that, trust me- they will let you know. Until then, don’t pressure him into doing anything he clearly doesn’t want to do. You wouldn’t want HIM to treat YOU like that, right? So don’t do it to him. If you’re unsure about where he stands on the topic of marriage, try bringing it up in a light and conversational way. If he seems intrigued, feel free to mention it every now and then. However, if he completely changes the subject or seems totally disinterested, I suggest cutting that conversation completely.
If your guy is taking his time with asking you to be his girlfriend, a simple way you can speed things along is to already play the part of the woman in his life. Now, you don’t want to go overboard with this trick, because if done incorrectly, you can definitely scare the guy off. Instead of coming on strong and being in his face 24/7, subtly integrate yourself into his life so that he can’t imagine his life without you.
Me and my boyfriend were together for about a year and promised each other the world to each other. Our connection was so strong and nothing stopped us from separating for a while especially since our families come from different cultures and religions. As time went by, we started having problems because of the family issue and he came to terms that it is risky to continue the relationship when we are unsure of the future. I have been doing no contact and it has been two weeks. He still had me on social media and everything. I even posted a few pictures of myself and sporting activities which I know he could see. Once I posted something about a concert that was near his place, he saw it and decided to unfollow me. He still has me on facebook, but I have no idea if that’ll last. He hasn’t reached out once to me since I started no contact. I don’t know what I should do.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!

Me and my girlfriend have been dating for quite a while now. We’re starting to get more distant by the day. Sometimes I feel like she’s mad at me but she’s the same as me; looks pissed but isn’t, I really love her but I feel like something is missing. What should I do? And I can’t really show much emotion since I’m still tramatized from my past self, I wasn’t allowed to show any emotions bc of my mom told me to. Its hard for me to express my feeling. Plz help.
So I was seeing a really awesome guy for a little bit. We met through mutual friends and we really hit it off…but then he started to get busy with life, which is understandable, it happens to us all…we would always make plans to see each other but something would always come up to where he couldn’t make it. Then I get a random text how he has too much going on and he won’t be able to give me the time I deserve and how he’s upset about the whole situation because he can’t make it right and that I’m one of the most radiant things to walk into his life. I told him that I understand that life gets crazy and I’d be willing to do whatever it took to make it work and how happy I was since we met…I haven’t heard from him since…what should I do?!? Like give him some time and hope that he will call me? Or just try to move on? I don’t understand why all of a sudden I get pushed away and I’m unaware if I did anything wrong…I’ve been trying to wrap my brain around it but I get no where but sadness…
Kind of like if you are on diet: you feel deprived of something you love and enjoy. If you are staring at a piece of cake and know you can’t have it, you want it more than if you can freely eat all the cake you want. It’s an even stronger force when you’ve broken up with someone who wants to stay together with you… because the lack of cake is a self-imposed restriction, whereas someone breaking up with you when you do not want them to is not self-imposed. So if you broke up with him and he did not want you to… this is an advantage.
The thing to realize is that people with great relationships don’t have the great relationships because they know great relationship secrets or psychological loopholes of the male mind. Fundamentally, people in the best relationships all have one thing in common: they don’t have relationships with people who are not a good match for them. They don’t let them into their life.
My first boyfriend actually hated himself and was suicidal, and no matter what I did to support him and how much I loved him, I couldn’t actually make him love himself. And to be honest it ended up affecting me too and with other life circumstances (friendsh*ts, bad relationship with my mom at the time) I got so depressed myself that I also had suicidal thoughts. It was horrible. And it`s been some time and things have changed for me, but I just wanted to say I`ve both seen and learned myself the importance of self love and being committed to ourselves!

    "...in examining women's marital quality and men's emotional investments in marriage, we find that dyadic commitment to institutional ideals about marriage and women's contentment with the division of household tasks are more critical. We also show that men's marital emotion work is a very important determinant of women's marital quality. We conclude by noting that "her" marriage is happiest when it combines elements of the new and old: that is, gender equity and normative commitment to the institution of marriage."1

Draw yourself away from him… Act like you’re moving on and having a better time without him. He loves and wants you but is somewhat testing you in a way. If you do these 2 things he’ll come back. I know I do all the time. He couldn’t bare to see you with other guys, you’re his woman and he’s your man… It’s hard to draw away, but he’ll start panicking.
It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
And it was a big catastroph. X was so angry he left me, he insulted and shouted. He came back to do the things he didnt do when he was with me. I cried a lot and begged him not to leave. I did all that i can do. One day he called me to talk together. When he saw me, he hugged me he was calm and lovely he sad we can fix everything together. I was sooo happyy but the next day he woke up angry again and said he cant forgive me and he is not forgetting what i did i begged him again and again but it didnt work

am reading your discussion on how important it is to keep in touch after a long distance breakup…but it seems my boyfriend sometimes is interested in conversations and will write quite a lot, then sometimes he is one worded and/or doesn’t even reply anymore. He tells me he is here always when I need him and wishes me the best, etc, and numerous times he has asked me if we broke up if it’s possible for us to stay in contact and be friends and I said over time maybe, but that I don’t know, but now that we have broken up I miss him and it’s been one month. We are both from the same city and then we both moved to the east coast for college and stayed together a year and a half, but started falling into communication failures and distance. We have generally been very good at fixing our problems, but this summer we both were in the same city for two months, it was wonderful, then I left for a month to a different country and it started to happen again where we lost touch and communication became worse to the point where I would express my deep sadness and emotions about not being happy and all the things I felt were wrong in our relationship. He wanted to fix it and admitted he felt the same and wanted to rekindle the spark, but then the last week before I came he became distant again and then I got back and we talked, cried and broke up. We said let’s give each other a few days to think it through, but then we broke up. I regret losing him and I have followed all the steps and methods and in your videos. The ones about writing bullet points on what went wrong, his views, etc and I still feel lost, but I have come to terms with a lot of things I did wrong. He owed me money from a previous trip we went on and I was a bit rude about it and I feel it somewhat ruined the relationship after the break up, but then we started to slowly talk and I asked his opinion on something, he was kind, but stopped anwering. I’m not sure what else to do. I am now back in the city I study in and he is still home, but will be back soon, 3 hours away.

How to Give Someone Space Without Losing Them (Or Losing Your Mind) Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Don’t Text Back: The Ultimate “Do’s and Don’ts” Guide To Texting Here’s Exactly What To Do When He Says He Needs Space How to Make Him Miss You: 5 Ways to Have a Man Missing You Like Crazy He Says He Misses Me: What Does It Mean When He Says He Misses You?


To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
Hi Heather, I see how common is for men to pull away, even if BEFORE going out for getting to know each other a little better, to basically see if we are/not a good match, as in my OWN CASE (read above). If I allowed Adam’s videos to sink in a bit, my own opinion would be that WE GIVE TO MUCH FUSS about these guys! Seriously! At least in my case, I introduced myself,, I teased him a bit and initiate a flirtatious funny SHORT conversation to give him the hint that I am INTERESTED (after I had seen him working for my attention for about 2 months) that he seemed to enjoy it very much and he already pulls away? I respect his own space as of right now, but he doesn’t get anything more from me but respecting his space, UNTIL MORE /IF ANYTHING happens! Going to another date this weekend, actually! while he has his own space, you gotta keep on circulating for your own sake and you would not have wasted your time whatever the outcome turns out to be! Am I right Adam or am I loving myself a little bit too much? :))
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.

I m in a long distance relationship, my bf is in italy, I m in Iran , we saw eachother in october , he wanted to come with me to iran but he got so busy for work that everyday from 9 am to 9 pm he should work, He will be busy till september and we can t see eachother till then or even later, I miss him so much , so much i can t describe, I cant do my routines well anymore , i daydream all the time, and I m so desperate, so hopeless, I can t go see him sooner cause the money problems, I feel terrible , so hopeless I dont know when we can even meet again , although he tells me that we meet soon, i dont know even when. We had the best time together so many laughs so many hugs so many sweet moments, god this is killing me.
My ex went through depression for 10 years because his ex left him. They were only together for 6 months. We were together for 2.5 years. Had a lot of problems towards the end and pretty much dragged it out for a lot longer than we should’ve, but I didn’t think we would end things because he always talked about wanting to be with me and never gave any hint that he wanted to end things. Then out of nowhere he completely cut me out of his life. Blocked me on everything. Didn’t even break up with me. I reached out to him and demanded answers and he told me that he hated me and he never wanted to talk to me again. I have no idea what’s going on and I probably never will. It’s been almost a month and I haven’t heard from him except for one email about getting some of his stuff back. I think maybe it is possible to hate your ex because I’m pretty damn sure he hates me. He was never a good communicator and he bottled everything up. It seems as though he tried to make the relationship work for so long until his feelings went away and he couldn’t stand it any longer. He never actually said this though. He just acted on it without saying a word.
I hope this article helped you learn what it takes to make a man miss you and want you even more. But that’s not all it takes to have an amazing relationship. Do you know what really inspires a man to commit? Do you know what it takes for him to see you as girlfriend material, as a woman who is a cut above all the rest? If not, you need to read this next: The #1 Things Men Desire in a Woman 

If you must, flip through a couple of pictures quickly. Don't keep gazing at them, or else you could be lost in the heartbreaking sadness of not having your guy by your side. Take this same approach with the rest of your life, it is not healthy to constantly think about your man, you have to go out and live your life. If you find yourself daydreaming too much about your boyfriend, find something else to occupy your mind.
Ego plays a massive role in a guy's personality and so does the presence of a supportive partner. Just like you love to lean on his shoulder, make sure that yours is available when he needs one. Be supportive of the things he does and the things he believes in. Give him compliments and give his ego a slight boost whenever he is down. Slowly but surely, he will be addicted to the kick he gets every time he is with you. And as a bonus, this feeling will make him miss you every time he is away from you.
i don’t really agree that a woman’s gotta give a guy space under every circumstance because sometimes when people are in steady relationships there might be scenarios where real problems arise which might require a ‘down-time’ but either way the only solution is to talk about it, if a guy doesn’t wanna talk and he just dissapears he doesn’t have respect for the woman and is not interested at all,so for him it’s just a game and for the ladies it’s really painful.so keep away from these type of men,especially if they start to act like this in the early phases of dating and peculiarly if you met them online.these online dating guys are not trustworthy and have parallel contacts
I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..
I know that what this article writes it’s true. At the same time, do I really want a person with which I have to lie about my true feelings? I am very intense, passionate, and so talk a lot about what so feel and what ai think. I feel hurt of I am not in his priorities, if he never calls me or if he says he is not sure of what he wants. Of course it would be better for the lenght of the relationship stay quiet and wait. But would I feel really fullfilled and loved just tolerating?

Speaking of phones, take a look at your message history with your crush. Do all of the chats begin with you sending the first message? If so, hold off contacting him. It’s OK to give him the space to take initiative. If he doesn’t, don’t be too bummed. It could be that he loves talking to you but has grown accustomed to you being the one to start things off.
I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(
This is a helpful article. I was the dumpee and it’s been 3 months now and I gone through a relapse phase but now decided that I’m going off social media completely. A week ago my ex logged into my social media accounts, does this have any meaning? I’m not wanting to rekindle this relationship I just want to know he’s suffering as much as me by doing that?
I’ve been in a LDR with a guy over a year. At the beginning, he was interested in me. We had fun together and our conversations was deep. After that, I was unhappy with a little bit time he spent to our relationship so that I emailed him and telling him my true feeling that I was unhappy beacause he didn’t put me in his priority. He told me he was busy with new job, it’s difficult to have space time to talk. How about this: “one of us talk when we have something new or important thing to say…”. I was angry and didn’t contact him anymore. During 8 weeks no contact with him, I miss him so much. I still have strong feeling for him. But he didn’t text, call, email me. I’m feeling bad but I don’t want to lose myself. Truly, I want to get him back but I don’t want to contact him first. What can I do, I really don’t know.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
Is there another possible explanation for what seems like hot and cold behavior? Yes! If it’s not something new going on in his life that’s changed his routine, it could be about your relationship. It’s possible his feelings are dwindling, but it’s also possible he’s just settling into a more natural routine now that he feels the relationship is more settled.
I know this is very difficult, but just continue what you are doing and do not initiate contact with him first. However, if it as already been eight weeks with him not nudging you, then he does not deserve you anyway. Or else give it a last shot and try contacting him now, and if you all get back together then switch your position. Act like you do not care how often you see him. Use reverse psychology on him.
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They’re overbearing, nagging, and completely disconnected from their man by refusing to acknowledge he has feelings of his own. Women tend to forget that women are generally emotional trains waiting to derail any second. What a self-centered attitude to tell a man to “get over it” whenever they feel mad, hurt, or sad. You are literally commanding him to.. *drum roll*… WITHDRAW!
Additional point is definitely if someone’s ready to spice up the sex life. This means that he can be sure that you will put some effort in keeping sex creative and fantastic. You should definitely expect this from him, but he needs to know that when the time comes to do something different, you will take initiative. You don’t need to go 50 Shades of Grey on him, but start by experimenting with moves you like and indulging your fantasies.

My boyfriend broke up with me 7 days ago. I asked him to not do so and that we can work things out but he said that he doesn’t think that can happen now. I cried in the middle of the convo only to hear him say that my tears aren’t doing anything to him and that he’s become heartless. So the day after I made a huge mistake and asked back for some money that I gave him to buy something for me but he had lost it. That time I obviously didn’t mind him losing that money and neither now bt I was angry and just and insulted so I ended up asking for it. He said that you’ve shown who you actually are with this and that at breaking up with you was a very right decision. Now look I’m not that person okay , I was just hurt and angry and acted instantly. I said I didn’t want it and requested him to not talk about it again for atleast the sake of our good times. He found a job (was looking for it for a long time) so I congratulated him for that to which he didn’t reply. Fast forward 2 days I asked him when he got the job ( to see if it was before or after we broke up, because we hadn’t been talking properly for a week before the brk up). He told me to get lost and called me idiot. I told him to talk properly since he wasn’t my bf anymore (sometimes hr would say things like shut up and get lost during the relationship too but I nvr said anything to him). So I said that’s it’s actually a good thing that we broke up since we weren’t happy and that we should respect that decision because all this insulting each other is really cheap. He didn’t reply to this. This happened 4 days after the break up. Now it’s been 7 days and I miss him like crazy. Other than the last month of 5.5, everything was grt. Out of these 5.5 months 3 were long distance. We did fight alot I must say but it all boiled down to us being really in love and getting things back to normal. But I guess he got tired of it and just gave up. I really want him back because I love him so much and u can’t get over the fact that we were so happy initially and just 10 days before the brk up was my b’day when he was the one to talk about our future and make me feel loved. So the question’s here. He’s coming to my city on the 15th-16th of this month. I’ll be in serious no contact with him till then and since there’s a wedding around 13th so I’m thinking to put up really hot pictures of me in my whatsapp status. So during the time of his visit to my city should I try to contact him and tell him to meet me up and discuss things out. I’ll make it clear that I’m not expecting only positive out if it but just want a discussion. Or should I extend our no contact (risky coz we’re in long distance and I don’t want him to forget me entirely). I don’t even know if he will ever come back here coz this is his last semester and now he also has a job there. Important to mention he always said things will be fine once he gets a job but I think we broke up just a day before he actually got one.
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