Answer: Remind him what he was chasing you for. Show him that just because he’s won over you doesn’t mean he gets to keep you. Instead of groveling and chasing him, turn the tables and make him work to get you back. If you remind him that you can be just fine without him, he’s likely to begin the hunt and chase all over again. [Read: How to keep a guy interested in 30 super sexy ways]

If you know the actual reason why your boyfriend or husband is acting distant and not giving you the attention and time that you deserve you will be able to correct the situation and get his attention back. The key is to try to understand the reason behind your man’s cold and distant behavior. Here are the possible reasons why men withdraw in a relationship.


I stayed up late last night to read your words. I was searching for some consolation to a negative thought in my head, and I found it. And here you are again today. You nailed it. Only through extreme heartache, researching yourself, and learning the lessons can you truly appreciate your eloquently written words. You are so highly skilled. What a gift. You found your calling. Ox

You don't have to stay in the dark forever, though. If it's been about six months and they hasn't dropped one hint about where they see this going, casually speak up, says Jennifer Kelman, a licensed social worker and relationship expert at Pearl.com. For example, if you'd like them to meet your parents, ask if they'd be up for going out to dinner, but let them know there's no harm if they're not quite ready for that yet. Above all, keep the tone light and maintain open lines of communication. (Related: How Soon Is Too Soon to Get Engaged?)


Ok firstly all the hormone talk is true and your man goes through a 30 day cycle just like our 28 day cycle but opposite hormones. If your man is constantly pulling away not answering messages etc he is not finding himself he is rude, inconsiderate and needs to get his act together cause these ones head for divorce number 4 before the end of their lives. A man wanting time to himself is fine, go to the man cave but you have responsibilities here at home, don’t forget those or you’re in the doghouse. You pull away expect your woman to pull away right back, were not your Mummas be a man, a man never makes his woman Chase him. A man loves the Chase. Raise your son’s to have respect for women. Because going into their mancaves for days or weeks says these things: 1. You’re a control freak narcissist, 2. You have no love or respect or hmbleness in your heart, 3. Your woman is now available! ye! That’s right ladies say bye! You deserve better. Good luck.
Erika, thank you for that. After a 13 year horrible marriage and another 2 year relationship, I felt broken. I am seeing a guy who has been through something similar. He has told me he has a hard time expressing feelings. Now, he is pulling a way a little. I feel depressed, as if I am not good enough. But your response, helps me to realize: Slow is good and he and I both need time. When we are together, things are fantastic. I will give it time and see what happens.
Be mysterious and surprising. If you are a complete open book when you first meet a guy, it won’t leave him with anything to be surprised by. Instead, you should tell an interesting fact about yourself each time you get together. This will leave your guy wanting to hear more about you, and waiting to find out what new thing he'll learn next. Be spontaneous with him. If you usually go to dinner for dates, invite him on an adventure like rock climbing one day. This spontaneity will excite him and keep him guessing at what you’ll want to do next.
This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
Sometimes the relationship started out well and then over time disintegrated into something that resembles resentment and abuse rather than love or respect.  Sometimes the relationship was never good to begin with, but the woman wants me to show her “relationship magic” to “make it work.”  This is what I equate to trying to shove a square peg into a round hole. (If this situation sounds familiar to you, be sure to read this article on Signs You’re in a Toxic Relationship.)
I don’t want to be told to move on from him. However I feel in relation to that is going to be a natural thing, and right now I do not want to move on from him because I want to be with him so badly. I want to continue improving myself, but I need advice on how to interpret how he’s feeling and how to handle how anxious I get about what he’s doing and why he doesn’t contact me much. Oh, and one more thing … he has said that there’s always a chance for us to get back together, and in relation to the no expectations thing, he said he’s not going to think one way or the other.
Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!

Absolutely. Why would u even bother with somebody like that. Everybody needs space and that applies to women also but that doesnt mean that u have to distance urself from each other to an extreme where u feel unloved and insecure in the relationship and why should any woman accept that its ok for a man to do this. Imagine if the woman did it…….different story then.
If you feel confident at this point that you want things to be serious, go ahead and tell them, Trespicio says. "Explain what kind of relationship you want and why, defining what commitment means for you without giving an ultimatum." If they aren't open to a discussion, let them mull it over for a couple weeks. But if they still don't respond when you bring it up again, it may be time to rethink the relationship. "You have to decide which you want more: someone who's committed or this person, even if he won't ever be," Trespicio says.
@ Sam after reading your post I really don’t understand your question because you did say you refuse to be with someone who showed you he doesn’t care about your health if only we women really Focus on men ACTIONS not his words ACTIONS tells us the Truth… I think you really know he doesn’t really care about you and you should treat him the same with the I Don’t Care Attitude and move on.

I hope this 'relationship guide for women' has been helpful for you to sort out your love life. Another point that I suggest here is to know and understand that to have a strong and healthy relationship, both the man and woman has to put in equal efforts. However, if you think that you are taking extra efforts to make your relationship work, without getting any help from your boyfriend or partner, it may be a red signal to end the relationship. All the best!

Maybe he saw something in the both of you at the start.  Maybe that something isn’t fully what he is looking for.  Remember, both of you are seeking the right match.  Allow him the space he needs to decide what level of importance you are to play in his life.  If he is pulling away perhaps you should too.  After all, once he sees you leaving his interest just might be reignited.

But now, he is pulling away. Slowly but surely. I’m so lost. I’m trying to give him space but I’m scared he will go away forever. I don’t want that so I’m keeping my shut but I’m just so confused. I don’t know what to do. I love him dearly so much still (I have not expressed that as I’m conscious of the consequences of these things especially with an ex and what we went through).
My boyfriend and I see each other, if we're lucky, maybe two to three times in a month. We've been together for six months and have known each other for eight. It does get really difficult; even though it can be a lot worse. I try to remember that other couples do have it a lot worse than we do, and I am grateful every time we get to be together but it still doesn't make it any easier when I think about the fact that I don't know when I'll get to see him next or be near him. He's leaving for a week, so we won't even get to speak to each other, which is the longest we've gone without talking. Being able to write it out does make it a lot easier since I don't want to make him feel bad about leaving or having a life outside of our relationship.
Yes, finding routine activities that you can do together is a great tip on how to make him miss you when you are not around to do them with him, but doing something new can add a ton of excitement in your relationship that makes you stand out more to each other than when you do the same thing day in and day out. It can reignite the spark that you once you felt and create that longing to be together like you had when you first started dating.

But I guess I still like my ex, and I MISS him, while honestly I am more peaceful than when I WAS being with him, I do wanna be with him and marry him , he is a handsome, sweet, smart and successfully man. we already talked about marriage stuffs, we agreed we were both looking for life partner before we dated. And am also worried that he is actually annoyed by me saying breaking up so much and doesn’t wanna with him, and or he just wants the advantages of having a girlfriends, while we haven’t slept with each other…
However, for women it is always nice when a guy does the romantic thing and buys you presents etc. So if you have been in a relationship with your man for a while and this is happening to you, then you can also use James Bauer’s questioning technique to get him to realise on another level that he needs to pay attention to you in a more romantic way.
Q&A emails. What is the best way to contact you on Facebook, I know you cannot accept any more friend requests, so I guess just message you there, right? I send you a message there already, and since we are not friends on Facebook I wonder if you got it, I’ve been told once, that it could go in a separate folder which the person doesn’t see right away.
So im a guy, and my gf of 2 years broke up with me. Im so in love with her that i would marry her if i could. Im 23, ahe is 21. The whole problem is that she is young and curious and i was her first everything…. now the hard part is that she wants to see how other people treat her, she met a giy at her job and they kissed and im broken up over it but i still love her all the same. We ended on really good terms and im happy she is just so honest with me. She has always been like that, she didnt want to hurt me in the relationship so she thought this was the best course. She loves me to death and she always tells me that she wishes she lived her life before she met me so we can be happy now. I believe her bc she has always told me this. Now its summer, school ended and she is going to mexico with her family for a whole month. I would love nothing more than to just be with her. Idk why but i have a this strong feeling we will get back together in the future. Ohhh and btw she said that i should live my life and not just wait around. She is so perfect and caring its hard to just let that go. Should i go the summer without talking with her? Everyone tells me to just leave her, but my heart and my mind knows what it wants. I wouldnt want another relationship or anything serious with anyone else unless it was with her. If you need any more info just ask. Thank you
If you must, flip through a couple of pictures quickly. Don't keep gazing at them, or else you could be lost in the heartbreaking sadness of not having your guy by your side. Take this same approach with the rest of your life, it is not healthy to constantly think about your man, you have to go out and live your life. If you find yourself daydreaming too much about your boyfriend, find something else to occupy your mind.
Speaking of phones, take a look at your message history with your crush. Do all of the chats begin with you sending the first message? If so, hold off contacting him. It’s OK to give him the space to take initiative. If he doesn’t, don’t be too bummed. It could be that he loves talking to you but has grown accustomed to you being the one to start things off.
You may want to actually have a good idea on what you’re talking about before making conclusions about people. One of the things Eric stresses in many of his articles is that a woman needs to be happy with her own life and love herself before she can truly be happy in a relationship. He also points out that if a woman is happy on her own, she will attract love and that it is then up to her to decide if a man is right for her. Kinda sounds like she’s the one in control of her own happiness. How is that sexist? In order to learn, you need to read the entire articles, not just pick out the parts that you can twist into being offensive. However, it’s quite clear that you have some serious anger issues towards men, in which case, how can you possibly expect to be in a happy relationship with one?

It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end.
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn’t know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he’s often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.
My boy friend broke up with me I was needy and upset but calmed down he went out of state to work. It when he came back in town he stayed with me and we had sex it was rumored that he may be trying to date other women but when I asked him and said no problem be truthful he denies having any involvement with any one else . In 2 weeks I’m flying up to stay with him for a long weekend he seems excited but made I made a comment that I would not have sex with him if he was dating other women and that I had feelings for him and was not his friend . He in return said that he didn’t want to date anybody I’m assuming that includes me but then acted jealous when I made a comment about an actor on tv and expressed how i didn’t let him covey his feelings in our relationship. I love him and would like to rekindle things what do you think
My ex broke up with me about two weeks ago out of the blue. I felt so blindsided because I thought everything was going extremely well and didn’t sense that anything was bothering him. He said he really liked me but wasn’t so sure about the future. Haven’t reached out to him at all and he hasn’t either. Idk what to think because I thought he really cared about me. I keep hoping he’ll text me to say that he made a mistake. What should I do?
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉
Hi, I just need some advice, couple of month ago me and my boyfriend had a big argument and he ended up texting someone else for sex and that, nothing happened but intentions was there and from then on things just got bad. After that we tried to sort things as he said he did but my trust of him had gone and I felt he was saying the right stuff but wasn’t proving anything. It has got to the point now I couldn’t take anymore of how I was feeling and called it a day for good about a week ago, since then I haven’t heard anything from him but I do miss him and all I wanted was him to show me he cared and wanted me back.. just wondered what I should do? I do love him but after everything he’s done it doesn’t make sense to me anyway
Some women have the right idea. They take off for a weekend with the girls and give the boyfriend back home the gift of missing her. But then they make the mistake of being too available to the guy, with long phone calls, detailed text messages, video conferencing and the like. A woman like this may actually put her girl pals on the back burner just to please her man who “misses her.”

But now, he is pulling away. Slowly but surely. I’m so lost. I’m trying to give him space but I’m scared he will go away forever. I don’t want that so I’m keeping my shut but I’m just so confused. I don’t know what to do. I love him dearly so much still (I have not expressed that as I’m conscious of the consequences of these things especially with an ex and what we went through).
You’re in a relationship and everything seems to be going swell. You hang out all the time, he sends you goodnight texts every night, and he even surprises you with cute little gifts at your office. But lately it seems like the relationship is lacking. He’s not doing those cute things he used to do and it almost seems like he doesn’t want to be in a relationship anymore. What gives? Here’s 10 common reasons why men pull away from women.
Men like to take lead and solve problems. They like to keep their personal problems with themselves and try to find a solution. If your boyfriend is acting distant, he may be having a personal problem and trying to find a solution on his own. Once he solves the problem, he will come back to you. There is nothing to worry about because he is not running away from you. It would be wise to give him some space and let him figure out what to do next. It is strongly advised to avoid putting pressure on him for spending time with you. This can make things worse and push him away from you because if you keep putting pressure on him, he might feel like you are self-involved and don’t realize that he may be having some personal issues. When the time is right and everything gets back to normal, he might tell you the reason why he was acting distant.
    "'We' is a state of mind and heart. It means that wherever one partner is, the other is present in their thoughts. Partners who consider themselves a 'we' act that way. When you talk to partners who live with and in the heart of their beloved, you experience that commitment in every way they present themselves. They communicate a pride in belonging to their partner. It's a powerful feeling of 'us' over anyone or anything else.
I maintained my cool during this time, we text a bit and even had a bit of a flirt but I did text a few times with suggestions to meet up that got ignored. I finally decided i would just ask whether he was still interested but in a very casual way, but got my point across, he apologised saying he’d been manic at work and that his mum wasn’t too well, but that wasn’t an excuse for not being in touch and asked me how i was, what id been up to etc. I replied with a lighthearted message saying i understood. A week then passed and nothing, so i sent another one, a bit more pressing and saying if he was ‘still being useless then fine, but can he meet me for a drink this week’ if not the i guess it’s best to leave things, but either way let me know’ He didn’t read this message for a number of days, then by the 4th day i got angry and sent a message saying ‘ or you could completely ignore me’ he then messaged me back saying he was sorry and being useless wasn’t his intention and that he was working way the previous week and would have struggled to meet me for a drink and that he said ‘sorry to have messed me around’ and hoped my broken foot was better. I replied back with a very lighthearted message also apologising for my behavouir and ended it with some fun chit chat, didnt ask any questions and didn’t suggest meeting up.
The truth is that if you want your membership in this club to be temporary, it requires that you don’t just “wait it out,” hope it changes, or avoid the topic. To get started, make sure you feel pretty darn certain that he feels the same way about being in a relationship with you. If you feel like you can’t wait for him to bring it up first, here are some Dating with Dignity moves you can make right now into the land of committed relationships. Read on to learn how to get him to commit!
When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
I am a guy who was recently dumped after a 7 year relationship. I deal with heavy anxiety as it is and this just took it to another level, it lead to me having severe panic attacks as well as constant nausea and vomiting. I know this article is intended for women because of the constant use of male pronouns when referring to the ‘ex’ I’m going to try these steps never the less and do my best. Thank you for taking the time to create such a well thought out article!
This technique works so much better than the old “Date someone else to make him jealous.” Because I’ll tell you right now, as a man, if I see you dating someone else instead of me, my first reaction is to be sad…and to wish you well in your new relationship. Sure, dating someone else and making him jealous may work…or it may explode in your face and cost you dearly.
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