It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end.
Hi! I was dating this guy for nearly a year. We go to the same small college and he is in the grade above me as the same major. We are each other’s first loves. Towards the end of our relationship he treated me like a “yo-yo”. He would push me away, then show interest, have sex, show interest then push me away again. It was a vicious cycle. I put him through a lot in the beginning of our relationship so he uses that as an excuse for the poor way he began to treat me. I was so vulnerable for this guy. I told him I would to anything for him, and I would change the things about myself that he did not like. It became unhealthy. We broke up and I finally started to just focus on myself again. My happiness is no longer relying on him. It has been a week since we have officially broke up (he broke up with me three times… i felt incapable of ending it… i didn’t want to leave things until i felt wanted… we were on and off… and this third time was our “final” time). He texted me, out of the blue, this morning and said “I can’t get you off of my mind”. I normally respond, but this time I don’t know what to do. I don’t want to fall into another trap, but it is so hard to simply just ignore. What do you think is best? We love each other, but right now we are just toxic for each other. I can’t deal with being pushed away and he can’t deal with my needy response. I’m so confused on what he wants with me. He never knew when he was with me and it killed me… I know I want him but his indecisiveness has caused this relationship to crumble. It just all seems like a chase! When I give him attention, he pushes me away, but when I don’t give him attention he begs for it back. I don’t want to play a game I just want to figure things out for my own peace of mind. Please help!
I left my husband in January . I started seeing a guy who I knew in February ( he wasn’t the reason ) we have been casually seeing each other . He in the army and he being posted to Cyprus for 2yrs this August. We text every day but he became distant about seeing each other . He said he couldn’t understand why I would want to do a long distant relationship. His previous relationship broke up because of long distance. I’m trying not to be pushy . He text me to say he misses me . But I haven’t seen him for weeks . I do have feelings for him . I want to continue seeing him while he is in Cyprus. For me a long distant seems easy to me compared to my marriage. Which i told him . I try to talk about my divorce for some reason it feels awkward. I just don’t want to scare him off .

Last message I told him that I’ll let him having time there to get things done after he told me that he’s not struggling with everything. (he has lots of extra expenses for this move too) He said he has anxiety about kids moving away (where we are now and new location is about 13 hours fly) but anyway he will prepare everything for them to move smoothly.

In addition to the pulling away he is very cruel when he drinks. Calling me horrible names and tries to make me feel beneath him. I know this is huge red flags but love makes us do crazy things. We’re both sexually open minded but he tells me I’m a liar about talking about having another woman intimately. I feel him and I aren’t ready for this. At least I’m not ready. It’s a unhealthy dysfunctional relationship and while he has his faults I know I push him to the limits. (Blowing up how phone etc)


Get a guy to commit by being loved by everyone around him. Get on the good side of his parents and friends. This will give him a well needed nudge to make him realize that you are a keeper. Moreover, if they like you, they’ll always be positive around you and spread that positivity onto him as well. They too will give him that nudge. He will love you even more if he sees that the people he loves, are impressed by you. This is one of the greatest goals you need to achieve if you are trying to get him to commit to a relationship. A relationship is only fair and successful if both of your lives are intertwined and fit in like each piece of the puzzle. That’s why you need to take some time to get to know his family and friends, as this will lead you to get to know more about him, and we all know how relatives and friends love to reveal little tid bits from his bachelor life. And we love to hear those, don’t we?


Hi Heather, I see how common is for men to pull away, even if BEFORE going out for getting to know each other a little better, to basically see if we are/not a good match, as in my OWN CASE (read above). If I allowed Adam’s videos to sink in a bit, my own opinion would be that WE GIVE TO MUCH FUSS about these guys! Seriously! At least in my case, I introduced myself,, I teased him a bit and initiate a flirtatious funny SHORT conversation to give him the hint that I am INTERESTED (after I had seen him working for my attention for about 2 months) that he seemed to enjoy it very much and he already pulls away? I respect his own space as of right now, but he doesn’t get anything more from me but respecting his space, UNTIL MORE /IF ANYTHING happens! Going to another date this weekend, actually! while he has his own space, you gotta keep on circulating for your own sake and you would not have wasted your time whatever the outcome turns out to be! Am I right Adam or am I loving myself a little bit too much? :))
According to Chapman, once you know your partner’s love language you can then express love to your partner in the way that she is most receptive to it. Sometimes partners have a difficult time feeling loved by one another because the way they express love is different, so understanding what it is can give you the tools you need to ensure she feels loved by you.
You know, for once, I might sound like a counselor or a typical veteran, having played the 'Love Mentor' for my friends during high school by shelling out canny advice on making your boyfriend miss you. But there's more I can tell you, from an experience of a debilitated soul, that the key to get him back into your arms is to pull yourself away, for a while, from his. Absence makes the heart go fonder, or so the cliché goes (the cliché sucks, anyway).

I met my BF six months ago. I thought things were going great. If he needs me to do things for him I do if I can. Usually because of our work schedules we only see each other on the weekends so I am not crowding him. We have never had a bad argument although he has made me mad before I get over things quickly. Then out of the blue he stopped calling and returning my calls. Was he hurt or dead? I drove to his house and knocked. No answer although his truck was there. I left a note but haven’t heard back. It’s been two weeks. I’m very hurt and confused. I feel like I could be okay with giving him space if he had said he needed space. At least then I wouldn’t have to speculate. I had told him I loved him and maybe he freaked out. But I believe if you feel it. Should say it because tomorrow is not promised and I don’t want to regret not saying it. FYI my BF is twice divorced. Maybe that’s why he’s freaked.
i admit, being in a relationship feels like riding a roller coaster. when it is going up you feel very excited but when it goes down, that is when you are feeling unwell. i want to make sure that my boyfriend would still miss me even if we spend a lot of times together. we’ve been together for almost 5 years now and i want the spark to always be there. will make this article my source. 

Kind of like if you are on diet: you feel deprived of something you love and enjoy. If you are staring at a piece of cake and know you can’t have it, you want it more than if you can freely eat all the cake you want. It’s an even stronger force when you’ve broken up with someone who wants to stay together with you… because the lack of cake is a self-imposed restriction, whereas someone breaking up with you when you do not want them to is not self-imposed. So if you broke up with him and he did not want you to… this is an advantage.


Hi Alexandra, This is exactly what happens to me. A lot. Do everything by the book and it does not produce results. Generally you suddenly see these guys with some bland Miss Piggy woman a month or so later. From what I have understood so far, these men think they are not good enough for you. Unfortunately, I never found any way of solving this. Once they believe this, you cannot change it. Only he can. Just find a guy who thinks he IS worthy of you. Very hard to find. Classy agency is your best bet.
The problem with making yourself too "available" when he's playing hot and pretending not to notice when he's playing cold is, you've made it clear you're going to be sticking around no matter what. Unfortunately, this means he feels confident continuing this behavior because he knows there won't be any consequences. You will be there when he wants, and he can ignore you when he doesn't.

I was dating a married man off and on for 5 years. The last 2 years were very deep. He gave me a ring and made moves to divorce his wife. I pushed him away by causing a lot of fights because I didn’t trust he would divorce. He finally told her he wanted to separate but I was still afraid he wasn’t going to go through with it and I would be devastated. We had a big fight and it got ugly. I of course chased him and did all the wrong things trying to salvage it. He went back to his wife. I gave up 4 months after the fight and worked on me and understanding relationships. We haven’t spoken even though he tried calling me back in January once. After getting myself in a better place and taking care of me. I feel I really want to show him I grew and would like to reconnect. So I planned a little run in after these 5 more months since no contact. He talked but he doesn’t seem to have grown and is still very hurt. He is talking to my friends about me but everything is negative or he is trying to check my motives. He tells them I haven’t changed and I am crazy even though he talked nice to me, wished me a happy birthday and he admitted he has been watching me. I paged him cause I was upset he was talking to my friends and not me. I praised him about changing me and my relationships and told him all good things but I also told him that I felt hurt and hate it when he spoke to my friends and not me. I asked him to respect me and not talk to them about us. I asked him to talk to me when he was ready since he told me he wasn’t ready to talk yet. We haven’t spoken in a week and I find out he went to 2 of my friends to tell them I am crazy and haven’t changed. That I blew up his pager that week. I said all good stuff other then asking to not talk to my friends. It wasn’t a lot but it did take several pages since the pager doesn’t allow you to text much. What is he doing? I figure I leave him alone…if I see him just smile and love him so he can see the changes. But it is very hurtful that he didn’t respect my wishes. Is he testing me?
I was in a relationship for fours with my boyfriend,on the 3rd year things staterd to get ugly for us.he was cheating and i couldn’t cope at all so as i was busy with work stuff i decided to take myself out.Then when i was out i met a nice and we kept going out together,having so much fun.So now he found out that i was cheating n i did confess because i ddnt wanna live with the guilt everyday,he was so furious with me.i apologised and gave him some time to heal over,until i contacted him again and asking him if he was still okay!He invited me over which we were separated for 3 months.When i came over he was fine and we enjoyed each other,until today morning when i saw on whatsapp he posted this girl which he is involved with her.when i was with him he said he has 2 months not seeing her,so when i saw that post i feeaked out because he wrote that she is his everything and forever.so i contacted him and asked him about it and he said to me that he put it because the girl said to him she thinks she is pregnant.So now i am really confused and i don’t know what to do with this situation.Should i move on?or do i stay and fight for him?but what if the other girl is really pregnant?
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Exactly Why Men Pull Away And Then Come Back (And What To Do When He Does) How To Give Him Space So That He Misses You And Comes Back Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Pull Away When They Are Falling In Love How To Tell If He’s Testing You By Pulling Away From You Why Men Pull Away: 3 Easy Ways To Stop A Man From Withdrawing
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉
Women have an innate desire to be heard and understood. They want a partner who will listen to them without judgment and who will create an environment where they feel comfortable expressing vulnerability. Some of the best relationship advice for men is learning to master the skill of empathy. There are many ways to be empathetic, which include active listening, suspending any judgment or preconceived notions you may have about a given situation and putting yourself in her shoes, and showing positive body language to let her know that you’re engaged in the conversation.
My ex (5 month relationship) broke up with me two months ago and a week later went straight to a rebound relationship. He text me out of the blue and asked me how I was and then said we should go get food. He also said that he wants to just be friends. So my question is, why the heck is he texting me to go get food when he is still dating his “rebound”?! I still have feelings for him and he knows that. Hence the reason he told me he just wants to be friends. Everybody knows you can’t be “just friends” with a guy you still have feelings for. I feel like he is playing games with me and going to get food is only going to hurt me more….knowing he doesn’t want to date me. What should I do? Not go? Or TRY to be “Just Friends”??
Women have an innate desire to be heard and understood. They want a partner who will listen to them without judgment and who will create an environment where they feel comfortable expressing vulnerability. Some of the best relationship advice for men is learning to master the skill of empathy. There are many ways to be empathetic, which include active listening, suspending any judgment or preconceived notions you may have about a given situation and putting yourself in her shoes, and showing positive body language to let her know that you’re engaged in the conversation.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
How to make him commit to a relationship, you might be wondering? You have decided that it is time to stop playing games and get serious with the man in your life but he might be putting up a resistance. Stack up some tips up your sleeves, and he’ll be ready for a long-term relationship in no time. Stop wondering how to get him to commit to a relationship and read these awesome tips, but primarily, guidelines on how to get a guy to commit is really not that hard, that is if HE really wants to.
Here is the thing. You want to focus on you not only because this is healthy which is the main reason and you’re putting yourself first but by putting yourself first he will want you more. There is a deep desire for people to be with someone that puts themselves first. I would not only follow his lead. Make sure you are not too available in the process and really schedule time for you. Then take control back a little bit so you can eventually see where this is headed.
My boyfriend of 6 months broke up with me in a text message a day after Valentine’s Day. I felt like that was the cruelest thing to do after spending a wonderful time together the night before. I was just devastated, so of course I picked up the phone and called to ask why. But he couldn’t tell me and hung up on me, how humiliating that was. I went away and never contacted him again, I focused on my friends and family to help me heal. After a few weeks I noticed that he was showing up on my social media feed a lot, so I unfollowed him, my heart was just starting to heal again, I didn’t want to go through that kind of pain again. Anyway, after about 6 weeks of break up, he showed up at my place but couldn’t bring himself to knock. I got a text from him saying, I was just outside your door, I just stood there remembering all the good times we shared together. I was completely shocked as I thought I’ll never hear from him again. So I said to him, you could have knocked because I still want to know why you broke up with me in the first place, and so we planned a date to sit down and talk. It was absolutely amazing! He told me he was just too scared about how deeply he cared about me, (which I already knew) and felt that he needed to go away and think about it, wow, how astounding! We got back together a few days later and it was magical, he can’t stop telling me how beautiful I am, how much he missed me and that he loves me and wants to spend all of his time being with me from now on. So Adam, tell me what did I do wrong or right to have him come back this strong? I would dearly love to know so I can be prepared if I this ever happen again.
One of the most important pieces of relationship advice for women is to have fun with your partner. Being able to joke around, go on adventures, and laugh together as a couple will help you be better able to weather any future storms that may arise. You and your partner should make an effort to go out, bring back date night, travel to exotic places, and try new things as a couple in order to keep the spark alive between the two of you. So instead of sitting on the couch each night binge-watching Netflix, take your relationship out of the house and find new and exciting activities to try.
I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(
I dayed someone long distance for 7 month…most amazing man I’ve met and treated me so well but the communication was not the greatest when he was around friends and family and I was non existent to his social media and have not met anyone significant to him and he would not commit to a relationship. To cut the long story short I recently ended things because of the lack of effort and commitment after 7 months which breaks my heart because I truly loved him. I’m going to try this process and see if he decides to commit I just hope I did the right thing leaving him because we never had one any issues. Ugh any advice am I doing the right thing???
Many relationship gurus may tell you to abstain from sex if you want your boyfriend's attention and make him crave you even more. But that's exactly not the point here. If you and your guy have already taken your relationship to the bed, put on a stellar performance and leave him panting for more. Feel free to take initiative in the sack, dominate and satisfy him like never before. So if he is not with you and starts fantasizing, all he will think about is you and only you.
This lack of communication is the perfect example for why feelings get hurt. He’s a bit insensitive for not letting you know that he doesn’t want anything serious at this time. However, it could be argued that it is none of your business what he is up to. Some may even brand you as deluded for thinking that men want long term relationships at your age. However, research tells us this is anything but the case. Men do want relationships, and are not commitment phobes.

It is very important to cultivate position communication with your husband or boyfriend. This will make him always confide in you and bring you both closer to each other. Make it easier for him to share with you how he feels by being patient and active listener. You should also come up with a positive way to communicate your feelings to him about how you feel when he acts distant. This will make him realize that he can always talk to you about his personal issues and other problems related to the relationship without affecting the relationship.


I maintained my cool during this time, we text a bit and even had a bit of a flirt but I did text a few times with suggestions to meet up that got ignored. I finally decided i would just ask whether he was still interested but in a very casual way, but got my point across, he apologised saying he’d been manic at work and that his mum wasn’t too well, but that wasn’t an excuse for not being in touch and asked me how i was, what id been up to etc. I replied with a lighthearted message saying i understood. A week then passed and nothing, so i sent another one, a bit more pressing and saying if he was ‘still being useless then fine, but can he meet me for a drink this week’ if not the i guess it’s best to leave things, but either way let me know’ He didn’t read this message for a number of days, then by the 4th day i got angry and sent a message saying ‘ or you could completely ignore me’ he then messaged me back saying he was sorry and being useless wasn’t his intention and that he was working way the previous week and would have struggled to meet me for a drink and that he said ‘sorry to have messed me around’ and hoped my broken foot was better. I replied back with a very lighthearted message also apologising for my behavouir and ended it with some fun chit chat, didnt ask any questions and didn’t suggest meeting up.

I want to start off by saying thank you for adding a guys input Eric! My question is how do know if your inspiring him to be his best self and inspire him in his lifes mission if you dont know what that is? The guy im kind of seeing has only initiated deep conversation once and it was to ask what i thought about us. Am i supposed to ask him out right or am i supposed to try and figure it out all on my own?
Help! I’ve been dating a guy for about 4 months. He’s an attorney, so time together is rare but we make a point to see each other once a week, usually on the weekends and usually an overnight date. When he’s super busy, he says he at least wants to do dinner. Then one day he decided to break things off. Days after we were planning future dates. He says maybe we can get back together in the future because I’m “so perfect” but for now it’s indefinite because at this point in life, he’s too busy focusing on work to give me the attention he wants to give me even though I was totally ok with how things were going.
So, what’s the resolution for you if calling him your boyfriend and yourself his girlfriend means a lot to you? The first option is simply to wait until you’re absolutely sure he feels the same way about making it official. Often we give subtle signs to indicate we’re ready. If we start talking about dating you exclusively, you can take that as a sign. If we introduce you to our close friends on several occasions, that’s a solid sign. If we let you stay in our apartment when we’re not there, that’s a really good sign. The number-one sign that we’re ready to go formal — we invite you to dinner with our mother. (Yes, it’s our mother that counts for this one, not our dad.)
It is very important to cultivate position communication with your husband or boyfriend. This will make him always confide in you and bring you both closer to each other. Make it easier for him to share with you how he feels by being patient and active listener. You should also come up with a positive way to communicate your feelings to him about how you feel when he acts distant. This will make him realize that he can always talk to you about his personal issues and other problems related to the relationship without affecting the relationship.
Guy, yeah it might be easier if you just avoid the situation. Everything’s easier if you just run away from it. It’s not right though and a very childish way of ending things. There’s something to be said for a bit of honesty. If you ignore the person rather than saying “I’m no longer interested” it shows that you’re not honest. It says more about you than it does about the girl who you’ve just left out of the blue. Been out with a few guys who for some reason or another have realised that it’s not what they want and they were honest about it. Didn’t like it because I really liked them so was a bit hurt but I got over it eventually.
I just broke up with my bf, I am from Asian and he is from Germany, I met him online, he is 8 years older than me , I am 29, I had been dating him for 2 months, but we had kinda 4 breakups already, always for the same issue…I doubt his love to me and he didnt have enough time for me , mainly he didn’t text me much, and did’t reply my text well either, it took him hours to reply my text and he a lot of times ignore what I said if i was saying some expressions or complaints…
I’ve just broken up with him and….we still live together! How am I supposed to not stay in touch etc if we share a house? We have issues and we both need time to tackle them separately. We feel there is a chance for us to be together in the future but if we were to stay together right now, things would go very bad… So, in order to salvage the feelings and fondness we had before the problem cropped up, we’ve decided to separate. BUT we live together…!!! How can I make him miss me if we’re flatmates? :/
All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
"Not all guys are outright about their interest, but there are certain signs you can definitely look for. If you've developed an inside joke, that's for sure a good thing. How polite is he being? Is he buying drinks? Offering his seat? Walking you home/to the train? Is he staying out way later than he should? Generally trying to make sure you're enjoying yourself? Is it super easy to convince him to get one more round when he has to wake up for work at seven? He might be miserable the next day...but he probably won't mind." Brady O.
Work and school are incredibly demanding, especially when you’re going full time. He may decide he needs to put more effort into his school work to get that degree he’s been going after for several years, or maybe he wants to spend extra hours in the office to earn the promotion. Whatever it is, he may be spending less and less time with you and focusing more on his work. If you can handle his excessive time NECESSARY to complete his goals, you’ll enjoy the benefit in the long run. But you have to remind yourself that this particular reason for pulling away has nothing to do with you- he simply needs to spend more time focusing on certain goals to help him in life.
Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.
Plan, plan, plan. Fay suggests making an appointment, but not necessarily at night when everyone is tired. Maybe during the baby's Saturday afternoon nap or a "before-work quickie." Ask friends or family to take the kids every other Friday night for a sleepover. "When sex is on the calendar, it increases your anticipation," Fay says. Changing things up a bit can make sex more fun, too, she says. Why not have sex in the kitchen? Or by the fire? Or standing up in the hallway?

What I am going to share with you now is the most common reasons being men’s disappearing acts! As you read through this article, it’s essential that you understand that men are natural born hunters who enjoy the chase. If he is interested in having you as his girlfriend, he will show you this with his actions. Be careful to never settle for a man that isn’t giving you 100% with his actions but is saying everything with his words. This is where a lot of women run into trouble in their search for a good man. Pay attention to his actions more than his words.


I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(

#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
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