Step 2) Post a picture of you having a good time. Instead of him getting the comfort of knowing you are depressed without him in your life, show him you are still out and enjoying life without him needing to be in it. As I have mentioned many times in many articles, men are attracted to happy women. Not only that, he will want you more because he is going to be slightly upset at how un-upset you are. This is human instinct. He is going to want you to miss him, which will in turn make him start to miss you. Remember how having fun is part of this phase? Post a good picture of it!
I know that no matter what our future holds, together or just friends, this will have been the best thing for us because we would have never been happy living and treating each other the way we were. He tells me he’ll always love me, but he’s living his life with no expectations and he thinks it’s best for us to both move on. Whenever I told him that I agreed we both need to move on from the previous relationship, he didn’t respond back to that part. (This was during a slip up last weekend that I regret.) I brought up how it upsets me that he’ll text me a few times a week and stop after a handful of texts, nd he made it clear he does NOT want to live his life on his phone. That was a big part of our problems, was that we HAD to be in contact 24/7, and it became very unhealthy. However, I still worry that because I don’t hear from him that often that he’s getting over me.
#1 Be fun and easy going. Guys are much less complicated than women, that much is for certain. They like things to be easy going and relaxed. Which means they don’t really want to commit to someone who’s going to add stress to their life. So be easy going and keep things light and fun. He’ll be much more willing to commit. [Read: 10 ways to prove that you’re girlfriend material]
Men who do this have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I had been unhappily married for over twenty years to an avoidant man who ultimately cheated on me and left me. I’ve since met a man with a secure attachment style and the difference is night and day. DO NOT MARRY a man with an avoidant attachment style you will be miserable.
Maybe he’s super attentive and into you one minute and the next he can’t be bothered. This can feel jarring. Consistency is comforting, but people aren’t always consistent, and routines can change with circumstances. Those circumstances could be work-related or he could be having family issues, and these aren’t necessarily things he’ll want to talk about.
When you feel him start to fade, your response may make the difference between getting him to come back full throttle and watching him dash in the other direction. To know how to respond to a guy’s elusive behavior, it’s important to understand the reasons that guys seemingly ditch out of a relationship without any sign of trouble or forewarning. [Read: 18 critical signs of an unhealthy relationship]
Once you’re in a relationship, this part is especially crucial. Part of the learning curve of a new relationship is figuring out how much alone time each person needs. In most cases, there’s always going to be one person who needs more alone time than the other. Don’t take it personally if he’s the one that needs more introverted unwind time than you do.
Men often pull away because they're emotionally distracted or preoccupied. For instance, if he's dealing with a friend issue, stress at work, or other personal problems, he's not going to be able to devote his full time and attention to you. When your man has other matters on his mind and different issues to tackle, he's likely going to keep you at a distance in order to prevent feeling overwhelmed or overextended. When he's under a lot of pressure or dealing with disappointment or loss, being more closed-off can be a way for him to manage his stress before he's able to put his attention back on you.
As humans, we value things we need to work for, and if something we work for suddenly gets pulled away, it drives us crazy. So while he might have thought he could coast along, texting you to get together whenever it was convenient for him, you’ve made it clear that you value yourself more than that. He will need to work hard to be in your world…and your cool and collected response makes him want to.

Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!
Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.
Men want a partner who can laugh at herself and who has courage and strength. They want a woman who can see her part in relationship dynamics and own it. She has to be emotionally stable. Men want a woman who is developing herself personally, and who takes responsibility for her emotional experience. Women think men only want to have a good time. Women think men have no interest in developing and growing a relationship or developing and growing themselves. Women think men want women who are supermodels, and that they never consider whether a woman is emotionally mature, kind, supportive, or loving.
Men who are emotionally unavailable can end up pulling away from their partner and growing distant because they are unwilling or unable to be totally forthright and honest. If your man never lets his guard down around you and never wants to divulge anything personal, he's going to shut you out because that's how he handles personal relationships.  
I read your article and found it useful as this was my first serious relationship and he has decided to ended by ghosting (he did however tried to end it before and pleaded to give us a chance) after texting him concerned about why he is not answering and that was a week after me not contacting him he calls me ending it anws I pleaded for him to come by tmrw so we can talk I wasn’t sure he was going thru it and I ended up going through binge drinking to the extent he came by and saw me all drunk and vunrable he left shortly (I do not remember that much) and ended calling him once and texting him a huge message about admitting what we had was real
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