When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.
When distance is involved, we remember why we love the person so much and, believe it or not, focus on them more than when they are right beside us. It’s like dating all over again when you go back to your own homes at night and think about each other until you get back together. While you may not be able to go to that extreme, nor should you, there are some real good tips on how to make him miss you often enough to keep that spark and interest alive.
I know “no contact” can be hard, especially if you have the instinct to call or text your ex. I understand how hard it can be to control yourself when you are in an emotional state and you miss him a lot and just want to reach out. But trust me, following “no contact” is worth the benefits you will get in the long run (making it possible to get back together with him). It is absolutely essential to stop contacting him and never, ever plead with him to get back together.
Ex bf of 2 years says he does not love me anymore but wants to be civil due to our kids…we live together also…we are sleeps g in separate rooms…aftwr begging and asking for another chance, he has made up his mind that he does not want o because there is no more emotional connection….eventually, told him that I understand and respect his decision and he should do whatever makes hi. Happy and I’ll do what makes me happy…said we can keep a civil relationship for the kids and with time we can figure out moving arrangements since it’s not in our pocket budget to do so now, asked of him to just please respect me while we still live together and to keep his personal life outside our apartment…and just said we could work out a civilized friendship…. I needed to say that to get some closure….is there anyway he will, with time, miss me?
I have been in love with the same guy for about three years,in the beginning he told me he did not want anything serious …so I did distance my self for a little while, however now we spend all are time together…going to the gym, going to his friends place cooking together …he keeps contact with me through out the day…it seems very much like a relationship with out a title…
Now, I want to make this very clear: I am not saying you must be a certain weight or go out of your way to be a certain way to fit some societal idea of what is right. I am not saying this. I am simply being honest about how men are going to be the most attracted to you when you are in the best shape for you. I am talking about doing the best with your unique body shape that you can. healthy is hot. Again, healthy not emaciated or unhealthy. Try to invest time in what you eat and add some light working out to your routine. You will feel and look your best.
I was with my boyfriend for 6months I found out the whole time he was talking to other woman and he had social media accounts behind my back to do so, we had very good and bad times as well normal stuff and he made me meet his family and him and his family told me I was changing him into a better man and was giving him inspiration to make his life better I’m just so confused I showed him all of the proof I found and we had an incident like that before but this time I had all my proof I sent it in a text message because I was t with him in person and he blocked me from everything it’s been a month now and he hasn’t even contacted me to say sorry or nothing I’m just here left in the dark and so confused
Update: I had a legal question so I texted him after about 6 weeks from when he asked for space, and he responded quite eagerly, and told me he would normally not give legal advice to someone he found so sexy and with whom he has intimate relations… he told me I owed him dinner but I just laughed and thanked him for the legal advice. Now it’s his time to wait!! I texted him again a few days ago with another legal question, and he called me today on the phone because he said that he could only answer the question off record and not in writing. He told him that normally he would not give out free legal advice, but he liked me and wanted to help. I thanked him and he said he wanted us to talk again soon… Slow moving but promising! :)
My boyfriend has serious depression and anxiety, he feels worthless even when i’m the one at fault. How do i make sure that he knows i won’t leave him? I’ve told him countless times and he says he understands but sometimes he’ll make a comment like “well this will cause you to leave me” or “you’re gonna leave me after I say this…”. I really need some guidence because we are the love of eachothers lives (both of us has said it and he said it first)
You deserve better.. don’t contact him, it’s desperate… I know it’s hard, but respect and love yourself. Take it from a girl who took 13 years to get out. He doesn’t respect you nor your relationship .. he has control, knows you’ll be there should he want to return. Please, take time to really determine if you want to spend life with someone who breaks up with you every few months? Hits on other girls? Hangs up on you? He isn’t invested in the dynamic.. don’t give more than you receive.
My boyfriend broke up with me 7 days ago. I asked him to not do so and that we can work things out but he said that he doesn’t think that can happen now. I cried in the middle of the convo only to hear him say that my tears aren’t doing anything to him and that he’s become heartless. So the day after I made a huge mistake and asked back for some money that I gave him to buy something for me but he had lost it. That time I obviously didn’t mind him losing that money and neither now bt I was angry and just and insulted so I ended up asking for it. He said that you’ve shown who you actually are with this and that at breaking up with you was a very right decision. Now look I’m not that person okay , I was just hurt and angry and acted instantly. I said I didn’t want it and requested him to not talk about it again for atleast the sake of our good times. He found a job (was looking for it for a long time) so I congratulated him for that to which he didn’t reply. Fast forward 2 days I asked him when he got the job ( to see if it was before or after we broke up, because we hadn’t been talking properly for a week before the brk up). He told me to get lost and called me idiot. I told him to talk properly since he wasn’t my bf anymore (sometimes hr would say things like shut up and get lost during the relationship too but I nvr said anything to him). So I said that’s it’s actually a good thing that we broke up since we weren’t happy and that we should respect that decision because all this insulting each other is really cheap. He didn’t reply to this. This happened 4 days after the break up. Now it’s been 7 days and I miss him like crazy. Other than the last month of 5.5, everything was grt. Out of these 5.5 months 3 were long distance. We did fight alot I must say but it all boiled down to us being really in love and getting things back to normal. But I guess he got tired of it and just gave up. I really want him back because I love him so much and u can’t get over the fact that we were so happy initially and just 10 days before the brk up was my b’day when he was the one to talk about our future and make me feel loved. So the question’s here. He’s coming to my city on the 15th-16th of this month. I’ll be in serious no contact with him till then and since there’s a wedding around 13th so I’m thinking to put up really hot pictures of me in my whatsapp status. So during the time of his visit to my city should I try to contact him and tell him to meet me up and discuss things out. I’ll make it clear that I’m not expecting only positive out if it but just want a discussion. Or should I extend our no contact (risky coz we’re in long distance and I don’t want him to forget me entirely). I don’t even know if he will ever come back here coz this is his last semester and now he also has a job there. Important to mention he always said things will be fine once he gets a job but I think we broke up just a day before he actually got one.

Same thing happened to me a few days ago. We have been on and off dating for 7 years and this last time, we were actually together for almost four solid years. He’s been having a tough time with work and we were having troubles with finances. I came home one day and he asked if I ever questioned our relationship. I knew it was coming, I googled “how to tell if your boyfriend is going to break up with you” just a few days before. I have not contacted him unless it was something about moving out (we were living together about 8 months and I’ve already moved back into my parent’s house) I have been obsessively scouring the web on ways to get your boyfriend back and it means a lot to me that other people are going through the same thing right now. If you ever need to talk, I am here.
Hi Heather, I see how common is for men to pull away, even if BEFORE going out for getting to know each other a little better, to basically see if we are/not a good match, as in my OWN CASE (read above). If I allowed Adam’s videos to sink in a bit, my own opinion would be that WE GIVE TO MUCH FUSS about these guys! Seriously! At least in my case, I introduced myself,, I teased him a bit and initiate a flirtatious funny SHORT conversation to give him the hint that I am INTERESTED (after I had seen him working for my attention for about 2 months) that he seemed to enjoy it very much and he already pulls away? I respect his own space as of right now, but he doesn’t get anything more from me but respecting his space, UNTIL MORE /IF ANYTHING happens! Going to another date this weekend, actually! while he has his own space, you gotta keep on circulating for your own sake and you would not have wasted your time whatever the outcome turns out to be! Am I right Adam or am I loving myself a little bit too much? :))
And that’s it. You don’t ask him for anything. You also continue dating other men until you have the commitment that makes you happy. I know this is hard, but trust me when I say you are doing the best thing you possibly can to ensure your happiness. No man should ever feel like he’s your man of choice, he’s your “One,” or that you’re only seeing him. Not until he’s committed.
Relax and just enjoy the time you do have together. Don’t obsessed about this. If he doesn’t seem to want to spend time with you, find something else do that you like to do. Make plans with yourself and stick to them. Don’t chase any man except the ice cream man. He might be going through some things he’s not ready to share. Or, he might just be stringing you along. You don’t know. But, there’s no reason to worry about anything unless you know there’s something to worry about. There are plenty of things you could be doing to make yourself happy and keep busy (in a good, happy, productive way) even if you are dead ass broke. Keep yourself entertained. If nothing else, if this guy isn’t ready to be a grown up yet, if you are doing something you love, you will meet other people that have the same interests that you do. You might not meet prince charming, but you will meet some good friends that have the same interests that you do. And remember: you don’t have to be soulmates with someone to go see a movie or have coffee. I’m about a hair away from aetheist, and I have friends all across the board. You don’t have to have everything in common with a person to be friends, or be friendly or just hang out. Wish you the best of luck with your dude and everything else. Big hugs.

When he's feeling frequently put down, rejected, or demeaned, it's not uncommon for him to act in a cold and distant way because he doesn't want to engage with you at the risk of having another argument. Rather than fighting all the time, it's important that you and your man work on your listening and communication skills in order to handle your arguments in a constructive way that brings you closer together—rather than farther apart. 
We’ve broken up once before about four months ago, it was different. But I guess I’ll admit overall the same thing. Except it was for TWO DAYS. and even within those two days we still talked slightly. I can’t tell you exactly what it was about. But long story short, I wasn’t being the more positive. I wasn’t treating him the way he should have been treated. I wasn’t treating him badly, but I wasn’t fully aware of everything he was doing for me. I was negative. Always complaining about my home life, friends, job, blahnlah. But very soon I realized how I was acting wasn’t going to get me or him anywhere for awhile. Then we talked. We were happy. We were together. He had planned to be with me the whole time. Just wanted me to realize some things. Boom. Happy.
Ok so I met this guy on tinder (yeah I know) so anyways we talk for like a week and a half we meet we both become infatuated, he pops the I love you (first) and I go along with it even though I feel it’s early. So we were “talking” for a month became fb official and a month after that I met his parents briefly, everything is hot for about a month then it slowly starts to die off. Ok well during this whole time of talking and being bf gf we only talked on the phone say 4 maybe 5 times (not including if we had plans and called each other for quick info or what not) all of our conversations were through snapchat and text…. So slowly the text and snapchat is dying off and I’m like and he not making plans as much and he’s flaking out on me… So I told him I felt him pulling away and he sends me very short replies to my messages and now he won’t talk to me at all. I’m thinking now that I’ve typed this all out. Leaving him alone would be my best bet… Huh?
You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)
Though most women know about abusive relationship, there are many who live with it for the entire life. There are plenty of women who have to endure physical, emotional or sexual abuse from their partners, but are not able to break away from their relationship. Hence, it is necessary that women look out for abusive relationship signs in the initial stages of relationship itself. If your boyfriend or husband insults you in front of his friends or loses his temper for little issues, it is better that you break up with him. Moreover, if your friends and family are warning you against going out with your boyfriend, give it a serious thought before taking any decision. Most women are not able to break away from abusive relationships because their partner apologizes after hurting them and promises never to repeat it again. However, you must understand that such people never change and you should not waste your time waiting for him to change his ways.
The truth is that if you have lost your identity, then you will feel like your relationship, and your man, is the reason you are living. That’s going to scare the hell out of any man. You will have forgotten that you are your own person in life on your own path and, that no matter how scary it can be at times, you are the only one who you will be with every second of your life. It’s important to maintain your identity.
Build yourself up emotionally; accept how he has come to “view himself”; but, whatever you do, don’t allow yourself to succumb to his self serving subtle bigotry. Cry, if you must, but please don’t try to hold on to him. And, by the grace of God get out sooner than later while your children don’t really know the difference. He isn’t going to get better… . He knows what he is doing; so, you must learn what you must do for you and your children. Put a plan in place…contact a domestic violence shelter. Here is a good book to read. It’s entitled, “I Closed My Eyes.”
Don’t be confused by the earlier advice to not be overly available. By resisting the urge to jump for your phone the second he texts, you let a guy know not to take you for granted. That’s not the same as trying to make him view you as some magical being impossible to keep track of. When you value the rest of your life instead of constantly obsessing over your crush, you automatically become more desirable. This is genuine instead of manipulative, and eventually, a guy will pick up on which one you’re doing.

For some the search can be long and difficult, and for others it can be quick and easy. A lot of variables go into the length, ease, and success of that search, but the one thing that will boost your efforts is how well you present yourself. It’s imperative, especially early on, that you look your best every time we see you, at least for the first few months of the relationship. This is not men being vain or superficial. Unless your father is Bill Gates, how you look is the strongest magnet you possess. Your hair must be done, your nails neatly painted, and your clothes should highlight your assets and hide your liabilities. Loose sweats, uncombed hair pulled back under a baseball cap, and rundown Ugg boots are fine once the relationship is in high gear, but definitely a turn-off when at the beginning. In our minds, if you are not making the effort to look your best when we barely know each other, we dread the thought of what you’ll look like a couple of months into the relationship.


I’m in such limbo with what is going on, Basically me and my partner were together for nearly two years we had the best times, a few struggles. Mainly due to me, but overall we were happy and compatible. He broke up with me recently because he said it was getting too serious and he doesn’t know what he wants, he claims he needs to lose me before he realises what he had, because I made it to easy for him. He also said he wants to focus on his career and just have no one to answer to, as we are both still young it’s almost like he needs to get things out of his system, and I need to go figure myself out aswell. We left the relationship on good terms, and he said maybe we will get back together in the future, once we have both lived a while, we can catch up and see where each other are at. I’m just so terrified that he will fall in love with someone else, as I don’t know how true the things he says are true or if he just simply fell out of love with me, and don’t know if you can win someone back that doesn’t doesnt love. Any advice would Ben great thank you.


My boyfriend broke up with me because he thinks I love to start drama.When reality I just only told him what happened but he went to confront the girl. He blames me for her back lashing abt the situation when he didn’t have to contact her in the first place. He also wanted to be done because I usually vent to my friends and try to get guidance. My friend became angry because he mentions her everytime we argue. So she confronted him but he blames me for wt she did when all I did was tell what happened. Everybody says I’m not in the wrong and that he is I know this. We are not talking, he took me off Snapchat but still has me on Twitter, instagram, and Facebook, what could that mean? Just him wanting to see what I’m doing or not losing all of his feelings for me? He has cheated on me more than once by talking to multiple girls and received oral from 2 girls while we were together, but I forgave him and was willing to work on it with him. But he dumps me for something little? He acts like he can’t stand me now and is not talking to me or doesn’t want to see me either. Plz help!
Ladies…all I can say is if you feel insecure about your looks then make yourself more attractive for YOU! Not for a man. There’s nothing that increases a woman’s feelings of insecurity more than doing something to herself FOR a man, or for the purpose of attracting men. It may make you feel confident and powerful in the short term, but that feeling doesn’t last if your focus is on doing it for him. Your purpose should be feeling better about yourself and increasing your own confidence regardless of men. What men seem to forget is that women are not on this earth solely for their pleasure. How you feel about yourself should be totally independent of what men think.
i miss him so much that i dont want to cry so i always keep it in were both in high school but he lives in spain while i live in england i just came back from my holiday there for a month and it felt only a week time goes by so fast whenever im happy it hurts so much especially when others say "your both young so dont be stressed about that do your studies first" i get that kind of point but love is an incredible feeling if you are inlove theres no stopping it
People I have told this to have told me to just forget about him, that he wasn’t even real, but I don’t believe that and I am having a hard time just letting it go. I know we had a special connection, and there is a part of me that is still holding on and hoping there is a chance down the road for us to at least be friends, but I am afraid I completely ruined it. I was wrong for how I acted but he also did ghost and bail on me, so my question is – do I reach out to him again and acknowledge that I f**d up with my crazy behavior?? Do I try to make it right? Or do I give it more time and then try? Or do I wait for him? Part of me feels like I may never hear from him again if I don’t reach out, but the other part of me thinks that he knows that I feel horrible and I shouldn’t reach out to him because it still hasn’t been enough time.
My boyfriend and I were together for almost three years. We were pretty much a power couple, he was my first boyfriend, and he was 7 years older than me. Everyone who knew him before I met him, constantly told me he is so much better and happier with me and had never seen him treating anyone like a queen like he was treating me. He was good looking and smart and he knew it. We met each other at work, he was trying to move out of his apartment because he did not like his roommates, and he wanted to go back to school. We were on a break after us talking to each other for about 3 months because he wanted to focus on himself and just pick up shifts, make money, and get out of that apartment. We were still speaking to each other, one thing lead to another, with my help, we moved him out and he got his new apartment. Few months later, when I thought we are still just friends he told me he loves me, like 3 times until I stopped pretending like I am not hearing him. We started becoming more public about our relationship. He was so kind and loving and he did every single thing he could to make me feel special. He was so respectful and considerate. He would even come help my mother with some of the manlier things around the house. However recently I quit my job, which lead to us seeing each other less, and during the summer I was out of school, and so I became very clingy and needy and constantly nagging so he would hang out with me, because I was bored when I really should’ve picked up a hobby or something. We did try to take a course together online when I told him I don’t want to do online class, and I went on a vacation with my friend for a week after being gone for a month visiting family abroad. That really upset him, he failed the first exam and ended up dropping the course which cost him a lot of money too. So just being more in debt than before, and having a nagging girlfriend who kept trying to push herself on him and became more and more protective and paid more attention to him so she would get more attention, got annoying. He kept saying that all we do is argue now, and I kept saying it is always over the same thing, I just want to see you more. Anyways, 2 weeks ago he asked for some time and space, I got mad, then resulted in a break then a break up!! All in matter of like 30 minutes because I was livid and confused. I thought everything was great. He said he feels like he is not good enough for me, I made life so easy for him he was letting go of himself and becoming lazy. Which really pissed me off because last time we took a break while he moved out he said that same thing but then 5 months later telling me he loved me he said he didnt mean any of that. I am a very very hardworking woman, type A, I even made a to do list and plan of attack for both of us every day, so I know if he was even being lazy it was because he was just being lazy and had nothing to do with me.
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