I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
I was in a situation that still confuses me. Maybe you can help. I know long distance is hard, but I was in one for 4 months. I showed up great – warm, joyous, playful. We had seen each other 3 times and were planning on a visit at the holidays. Due to previous things that were planned for both of us – international travel and grad school exams, we knew it would be 8 weeks to see each other. He travelled and we spoke 4 times over 12 days for 2-3 hours, just having fun. When he got back, he called 10 times in 6 days, emailed, texted, and wrote me a letter about what an amazing influence I was and how we had this great chemistry. He started saying “love you” at the end of a few calls, and I said “love you too”, but never initiated it as I knew we were falling and needed to see each other. I went on an international vacation for 2 weeks and common times to talk were difficult (and I was having fun). We spoke twice by Skype with him asking when we could speak again. We scheduled a third and I emailed him once or twice telling him what fun stuff was happening and wishing him well on his studying. The last call he was late for, which it felt dispointed as I had asked if he just wanted to talk when I was home and he insisted we set up a time. I only said it once, he apologized and we let it go.

Don’t fall in love with your man for his potential.  You want to bond with someone as they are now.  Sure, all signs point to him becoming successful and hard-working, but what if something occurs, like illness or disability, that would prevent that from happening?  Would you still love him?  Your man is not your project, so make sure you pick someone who you love just the way he is.
Since the answer to the eternal puzzle of how to make a guy commit has been answered, what are you waiting for? Try our tips out on your date, your boyfriend or the eternal frat boy you just haven’t seemed to be able to convince to commit for a long time. Make sur ethat you are both on the same level and that you have not mistakenly misread any signs along the way. We’re almost sure he won’t resist your charm and he’ll be a changed man in no time. That works for us ladies, doesn’t it?
This technique works so much better than the old “Date someone else to make him jealous.” Because I’ll tell you right now, as a man, if I see you dating someone else instead of me, my first reaction is to be sad…and to wish you well in your new relationship. Sure, dating someone else and making him jealous may work…or it may explode in your face and cost you dearly.
“Women are open. They believe, they subscribe, and they go all in. They will do what it takes to meet the man of their dreams and put themselves out there,” says professional matchmaker, Susan Trombetti.  “They are more social, they are happy a lot of the times, and in this generation of women, they are the best version of themselves: educated, great friends, independent, great careers, and great family. They have a lot to offer someone.”
Out of sight, out of mind. I don't know who instanced this one, but he who did, perhaps, knew how relationships would take a turn as time sweeps. Given the current rundown of relationships, it really isn't a tough call to see yours dragged into the rut of being taken for granted by your boyfriend quite frequently. He might start thinking that deep down under, you're not going anywhere, and that this relationship, is secure, whichever way it is. The end result? He won over you, and you lost to him, or so you both think. However, now, take that big step, go backstage, and make yourself unavailable for a while. Let him find you by himself. Don't make yourself seen. The following ways might come handy.

because only men pull away…all my life is full of all that “it’s not you it’s me” crap,every single time,you try to be nice,understanding,give time and offer encouragement and every time…this…i’m starting to think something is wrong with me,i am already in enough despair as it is and hearing this when i am choosing my words like before a trial or something…it is the most horrible feeling i have ever experienced,and i have been through loss,rough accidents and others…and this hurts worse than all together,the feeling of hopelessness when you pull out even your own soul to show that person everything will be alright and still…nothing.
I hope this 'relationship guide for women' has been helpful for you to sort out your love life. Another point that I suggest here is to know and understand that to have a strong and healthy relationship, both the man and woman has to put in equal efforts. However, if you think that you are taking extra efforts to make your relationship work, without getting any help from your boyfriend or partner, it may be a red signal to end the relationship. All the best!
I know that no matter what our future holds, together or just friends, this will have been the best thing for us because we would have never been happy living and treating each other the way we were. He tells me he’ll always love me, but he’s living his life with no expectations and he thinks it’s best for us to both move on. Whenever I told him that I agreed we both need to move on from the previous relationship, he didn’t respond back to that part. (This was during a slip up last weekend that I regret.) I brought up how it upsets me that he’ll text me a few times a week and stop after a handful of texts, nd he made it clear he does NOT want to live his life on his phone. That was a big part of our problems, was that we HAD to be in contact 24/7, and it became very unhealthy. However, I still worry that because I don’t hear from him that often that he’s getting over me.

While it may be easier for you to be vague with your partner, not open up to this person about your past, and keep yourself from feeling vulnerable, being able to have mutual trust with your partner is absolutely imperative in a relationship. When you're reliable, can count on each other, and have each other's best interests at heart, you're laying the groundwork for a meaningful and long-lasting connection.
Right on from the man’s perspective. The kind of things like “you’re in the doghouse” is exactly what drives men away. Respect goes both ways in a relationship, and it’s not a battle of the sexes. When women see it as “men vs. women” it’s half over already. It’s not to say men are not jerks — many are. But if the love and connection are strong, then be respectful. If we guys want to have me time or gain some perspectives by retreating, please let us do so instead of making us feel even worse, like we’re scum…. and we will respect more of you, as we also know you need your space too from time to time. A relationship is a fluid thing and we need to adjust and adapt. Mostly, we need to respect each other.
Everyone enjoys a good mystery, and your special guy isn’t immune to that. If you want him to miss you, keep secrets to yourself. While there’s much to be said about being completely upfront, if your goal is making a man miss you, this isn’t the plan to follow. You don’t have to share your life story in one sitting. Guys like a little mystery and don’t want to know everything about you right away. In fact, that’s how a lot of them lose interest in what could have been a potential love connection. And it never hurts to surprise him with spontaneity. Invite him to do something unexpected. Ditch the dinner and movie and try an outdoor adventure. Guys stray when they’re bored so keep him on his toes and interested. If you’re fun to be around he’s going to want to be around you more and will definitely miss you when you’re not around.
I met this girl over fb. She is divorced with 2 kids and 32 years of age. Im 26. We talked a lot and went to video calls. We never met in person. She treated me awesome and we planned about our mariage and all. We dated for 6 weeks. Then after i pushed her out of my nonsense to her husband saying its better for her and kids to be with their dad. She refused and refused and i pushed and pushed. At the end she talked him and are now together. Now i begged and cried in front of her to come back. I tried no contact but after 2 week i couldnt resist. I texted her all that how i miss her and love her and sent her my poetry i wrote for her. After 50 texts and many days she replied. She said i cant text her at night. He husband is by the phone. And said it cant be like early anymore and cannot love someone over internet. And i like you as the person you are. And she wants to be with his husband now.i die every second for her. She said she wants the kids to be with their dad and dont want to waste all years invested and cannot start afresh a new relation. I asked her at least be my friend. She said i can be a friend. But now i stopped talking her now about 2 weeks. Did i lost her forever?. Will she come back? Do i have any chance? i loveeeee her.
My boyfriend of a year and I has gotten into the second fight of our relationship. Like really over the top. Drinking was involved and he said some pretty hurtful things n it became physical on my end. I then proceeded to say some hurtful things. And I know they hurt because it hurts me to even think of what I said. Four five days went by of no contact. I reached out to him via private call. He answered and it was stale. You could hear he was happy to hear my voice but you can tell he didn’t want to talk. So I presumed in asking if I could stop by to see him later. He said yea and he’ll call when he got home. I guess he never made it home because he never called lol. J/k.
OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
Me (34y) and my boyfriend (37y) went on a break after a 2y relationship , the first year was almost long distance ( 4-5h drive). We have been through arguments for the last months and I was expecting him a marriage proposal since I had mentioned my goal of dating and he has told he has been looking for the same thing. within these 2 years I have visited his relatives and hanging out with our friends and my family ( his parents are not in the same country). in our last conversation about a month ago and before the break, he said our intimacy and closeness has become less than it used to be and this makes him worried about the future life. after we agreed to go on a break over a text, we did not argue about the time and any rules. after a week I asked him to talk over the phone and suggesting that we can work on our relationship and ask help from couple therapists. He agreed somehow but also told he needs to think more. after 2 weeks and not hearing from him, I texted him and suggesting an end date. he told he would call me within a week but he did not. He texted me back and apologized and asked that he needed more days. I am confused and do not know what to do. I am surprised that he does not miss me? if we were in an argument or not a happy condition, he would have never stopped texting me before. it has been now a month of break and I just had texted him a couple of times within the first 2 weeks. I understand that he needs the space and need to work on his decisions. his birthday would be in a couple of days and I do not know what to do and I can not predict our future and if it is really a break our a breakup!
I don’t want to be told to move on from him. However I feel in relation to that is going to be a natural thing, and right now I do not want to move on from him because I want to be with him so badly. I want to continue improving myself, but I need advice on how to interpret how he’s feeling and how to handle how anxious I get about what he’s doing and why he doesn’t contact me much. Oh, and one more thing … he has said that there’s always a chance for us to get back together, and in relation to the no expectations thing, he said he’s not going to think one way or the other.

Had a break up of after about 6 years. Nothing horrible just was because of stress and no communication. He was amazing though. He broke up with me and the whole time it seemed I was the one trying to fix things. Suggest options to help us. Basically it didn’t work I was even more sad trying and him not . We kept trying a few things here and there but it didn’t work. It’s just he never suggested anything so idk maybe he really didn’t know. But we eventually ended it all 100%. I’d been trying to have fun not worry or stress and be a better me than I was. Fix things and be happy worry about me. I have met some new friends too buts it’s just friends. If I had a picture of a guys friend on social media with me is that bad? I was not trying to do anything wrong or cause any upset I was just having fun is all, it was just a goofy picture that has an inside story of how I’m ditzy. Hahaa that is all. I’m just making friends and having fun. But is that something I shouldn’t have done? If it was vice versa I’d be upset and wonder but I’d try to not assume something I don’t know unless there are more pictures of that person or it looked like they were together.
Don’t be confused by the earlier advice to not be overly available. By resisting the urge to jump for your phone the second he texts, you let a guy know not to take you for granted. That’s not the same as trying to make him view you as some magical being impossible to keep track of. When you value the rest of your life instead of constantly obsessing over your crush, you automatically become more desirable. This is genuine instead of manipulative, and eventually, a guy will pick up on which one you’re doing.
Men who do this have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I had been unhappily married for over twenty years to an avoidant man who ultimately cheated on me and left me. I’ve since met a man with a secure attachment style and the difference is night and day. DO NOT MARRY a man with an avoidant attachment style you will be miserable.
Sometimes, it’s not about what he wants but what he doesn’t want. Maybe he’s not sure about committing to you. But what if he’s sure of not wanting you to commit to someone else? Make use of that fear of his. Casually drop this bomb in conversations that you have, you know, like how you’re tired of immature boys in your life who don’t want to commit, and how X (a friend of your friend’s) likes you. Let him connect the dots and then watch fear creep into his eyes. That’s one spectacular way on how to get him to commit!
In my own research, I find that women are a slightly more faithful group, as confirmed by talks with sociologist W. Bradford Wilcox, director of the National Marriage Project at the University of Virginia. He says that just 14 percent of ever-married women report having had an extramarital affair over their lifetime, as compared with 22 percent of men.
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.
My ex and I have been through a lot. Everything has been amazing since day one. We recently suffered a miscarriage but he seems fine as we very supportive. I thought this was the man I was going to marry one day. However he recently met up with his ex fiancé. They have had a toxic on again off again relationship and he was the one who broke of their engagement for good. He met with here after 8 months of no contact to retrieve some important information she had of his. The meeting turned into her saying how sorry she is and she wants him to give her another chance and you know what he did….. no surprise broke up with me to give her another chance. They are no good for each other and everyone knows it. I don’t think it will last long. Do you think your methods will work in this situation and make him realize he made the wrong decision. I want him back not because I feel I need him but because I truly do love him
Plan some sort of trip or vacation so you’re not at home being sad. Ten years ago, I went through a pretty rough breakup of a 2-year relationship. Rather than staying home and feeling sorry for myself, the first thing I did was book a trip to visit my brother in Washington DC. It was great because, while sure, he and I talked a little about the breakup, I was distracted just enjoying my bro time.

Men who are emotionally unavailable can end up pulling away from their partner and growing distant because they are unwilling or unable to be totally forthright and honest. If your man never lets his guard down around you and never wants to divulge anything personal, he's going to shut you out because that's how he handles personal relationships.  
I’m on the other side of the coin. I’ve been dating a woman for three years and she is a raging workaholic. We rarely spend time together, if we do she falls asleep, or we have time to do nothing because she always has to be AT WORK. Living together would solve some of the problems but she always has an excuse as to why she works all the time or some martyr-ific After two years, I’ve finally gotten tired of trying to communicate my feelings and am taking time for myself. It’s hard to talk when you feel that someone is not listening.
Don’t be confused by the earlier advice to not be overly available. By resisting the urge to jump for your phone the second he texts, you let a guy know not to take you for granted. That’s not the same as trying to make him view you as some magical being impossible to keep track of. When you value the rest of your life instead of constantly obsessing over your crush, you automatically become more desirable. This is genuine instead of manipulative, and eventually, a guy will pick up on which one you’re doing.
Hi I’m a gay female and I had a one year relationship with a girl at work but she had a bf she was only working as an internship and left 6 weeks ago since leaving she has said that she only wants to be friends and if we can’t be friends we shouldn’t speak but I don’t think ndearstand why she changed her mind so quickly she’s gone from saying I love you everyday to not wanting to talk to me at all really and when I try to talk to her she just gets angry and rude with me, I miss her everyday and gutted that she’s choosing to stay with her bf that’s she’s cheated on for a year then even try and sort things out with me I don’t know what to think or do anbout the situation I try not to txt her but it’s hard coz I miss her so much we doesn’t nearly everyday together for a year and now no contact at all she she replies if I txt but will never txt me first she says she donsnt think about me or love me anymore and only misses me as a friend after 2 weeks of being apart she said that to me I said then her feelings couldn’t of been there in the first place and she says think what you want?! I dunno what to think!

If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.


Think about it: you became so used to having your partner around, especially if you lived together or just spent a lot of time together. Now that he’s gone, everything feels out of sync. You can’t sleep without him next to you. Your body temperature might even be going wonky. All of this is normal, but you need to really take care of your health right now.
3. Don’t give him all the “girlfriend privileges” before he’s calling you his girlfriend. This includes sleepovers (whether you have sex or not) and having sex. The reason you have to be careful not to give a guy you’re dating “girlfriend privileges” before you’re in a committed relationship is because he’s going to think to himself, “Why should I be in a committed relationship if I can get all the things I want while still being single?!” There’s nothing worse than a man who gets girlfriend privileges without having to take boyfriend responsibility. Chew on that one for a while and make a conscious choice about how you want to proceed. If you need to reference the old school phrase “Why buy the cow when you can get the milk for free?” well then, reference away. When it comes to committing to women, men report that it absolutely has to be the right woman at the right time. But if you can help him realize why he would want to commit to you by associating the utmost pleasure and positive feelings with a relationship, you’ll be headed in the right direction.
I was dating a married man off and on for 5 years. The last 2 years were very deep. He gave me a ring and made moves to divorce his wife. I pushed him away by causing a lot of fights because I didn’t trust he would divorce. He finally told her he wanted to separate but I was still afraid he wasn’t going to go through with it and I would be devastated. We had a big fight and it got ugly. I of course chased him and did all the wrong things trying to salvage it. He went back to his wife. I gave up 4 months after the fight and worked on me and understanding relationships. We haven’t spoken even though he tried calling me back in January once. After getting myself in a better place and taking care of me. I feel I really want to show him I grew and would like to reconnect. So I planned a little run in after these 5 more months since no contact. He talked but he doesn’t seem to have grown and is still very hurt. He is talking to my friends about me but everything is negative or he is trying to check my motives. He tells them I haven’t changed and I am crazy even though he talked nice to me, wished me a happy birthday and he admitted he has been watching me. I paged him cause I was upset he was talking to my friends and not me. I praised him about changing me and my relationships and told him all good things but I also told him that I felt hurt and hate it when he spoke to my friends and not me. I asked him to respect me and not talk to them about us. I asked him to talk to me when he was ready since he told me he wasn’t ready to talk yet. We haven’t spoken in a week and I find out he went to 2 of my friends to tell them I am crazy and haven’t changed. That I blew up his pager that week. I said all good stuff other then asking to not talk to my friends. It wasn’t a lot but it did take several pages since the pager doesn’t allow you to text much. What is he doing? I figure I leave him alone…if I see him just smile and love him so he can see the changes. But it is very hurtful that he didn’t respect my wishes. Is he testing me?
Hi, we have been living together for 10months and we both live in Australia, we had such good moments but also we had a lot of fight over stupid things. Then another case that his dad asking him to take over his company in Netherlands. He has been thinking to take it over because he saying that our relationship wasnt going that well. He cant make any decision whether he wants to fully commit in our relationship or let his dad’s company away. So eventually we have been not living together anymore for around 3weeks now. I asked him couple times to try to fix this(last time was 2 days ago) but he keep sayinn that he cant fully commit to me at the moment because he still cant make any decision,otherwise it will just make you even more hurt. Then i stop asking or send him any message. Then now he text some random message like “today i was working with him”, he sent me a pic. I dont know what should i respond? I want to make him misses me and of course i want him back. Should i respond his random message or just ignore it..?
If you are fond of flea markets, you would be familiar of the technique where you have to walk away to get a better price for what you want to buy. This same concept can be applied to commitment. The more you pursue something relentlessly, the higher the likelihood that the other party would succumb. Sometimes, the best strategy is to keep your cool and act like it’s not a big deal whether you get what you want or not.
After 2 yr rltnshp i got admission in canada for ms.i came here 7 months ago.we started arguments after long distance.One month ago we had heated argument also like always.He used a slang to me.I cut the phone.then i said i dont want to be with u.He then no reply.after 2 days He wished me for My birthday.i said Thanks.then after 2 days i knkd him.He was fire and said this is our last conversation he brokeup with me.total 4.-5 days gap.he blocked me from everything.He added so many girls in his facebook after he brokeup.some girls flirts with him.I cry everyday.I said sorry so many times.I called him 22 days but he didnt pick any of my call.From last 9 days idont call or msg him.He blocked me but he didnt block My best friend.My friend sometimes asked him that he misses me or not.He says yes He misses but he wont back.from 9 days i applied no contact rule.Yesterday my friend asked him that
It's good to be absorbed in your partner's life and it great to spend hour after hour cuddling and doing all the naughty things a couple is supposed to do. But at the end of the day, people like to be around folks who have a life of their own, partners included. It is fine if you can't talk to him for a few days because you have been busy with a group project at college. It is ok if you chose to skip a date with your guy just because you have to stay back at work to finish something on a tight deadline. Making him want you more is all about making him realize that you are a passionate girl who has a fire in her heart and a plan in her head to live life on her own terms.
We’ve been together for 7 months but I broke up with him 5 days ago, I did it before but I begged him to take me back instantly, this time I’m not gonna beg or talk to him because I know he took me for granted and I don’t want that. He didn’t even read my break up message yet.. how will I know if he misses me when he naturally doesn’t text very fast (which is the reason for our break up) and not on social media much + there is no contact between us??

When he talks about something that’s important to him, follow up with additional questions. Remember what he says. Even if it’s not an interest that you share, be willing to learn about it. Who knows, maybe it’ll end up becoming something you’re passionate about as well. If not, being receptive to it regardless will show him you care more about him than doing exactly what you want with every second of your day.
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
Biologically and traditionally males chase females and females choose which male they want as a mate. So to be masculine you are supposed to chase, and to be feminine you are supposed to receive the chase (if you are interested in the male). If you personally do not like to chase women, that is your personal preference. But that is not the norm for males. Having said that, I don’t think it’s wrong if you prefer the female to chase you. But I do think it’s counter productive for you to pull away from a female for any of the reasons you have listed and then expect her to chase after you because of it, and if she doesn’t you lose interest. It sounds like you’re testing her when you put it that way, and no one likes those kind of games.

Whether or not you and your partner get together again after you’ve given them space or not, it is a sign that your partner could do it again to you at any point and becomes so overwhelmed in their emotions that they can’t handle expressing it to you. There are cases where perhaps you’ve been spending too much time together and/or you’ve become a bit too dependent on the person, but this shouldn’t be a good enough reason to not contact someone for a few days. Nor is when something happens in their life. Unless that situation is explained, and the person can understand then that’s fine.

Me and my ex boyfriend have been broken up for months I think maybe years yesterday he told me that he doesn’t need me or want me it’s because of a heated conversation we had and he said that the reason why he is keeping his distance from me is because of the stupid things that I do like not being honest or talking to my ex-boyfriend from the last relationship but I’m not doing that anymore now all the sudden now he says that I don’t mess with him anymore I couldn’t even go fishing with his family today and I want to know what I can do to not be in a bad mood while keeping distance from him as well and not contacting him I need help I can’t sit here day after day crying about him texting him or calling him he said he’s keeping his distance from me he completely shut me off he said he doesn’t need me or want me so I try to find things to occupy me like watch movies or play games on my phone but it still doesn’t help what should I do to make it seem like I don’t miss him but I want him to miss me but deep down inside I do miss him what do you think I should do?
I’d just sit on it for a week, then text him and say are you done? Do you want to man up and be with me or do I need to stop waiting? Or if you don’t want to be as direct wait for a month. Do these things, he’s probably still checking up on you or a moment will come where he’s like damn what is she up to? Make sure your medias are filled with lots of fun stuff and pictures of you.

You may want to have a unique scent for your date nights and one for your holidays, or you may want to have a unique scent for when you get busy in the bedroom. That scent can be lightly sprayed on something when you are gone, and if he catches a whiff of it, you will be the first thing to enter his mind. The more he associates that scent with good times, the more he will miss you.

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