My ex and I have been through a lot. Everything has been amazing since day one. We recently suffered a miscarriage but he seems fine as we very supportive. I thought this was the man I was going to marry one day. However he recently met up with his ex fiancé. They have had a toxic on again off again relationship and he was the one who broke of their engagement for good. He met with here after 8 months of no contact to retrieve some important information she had of his. The meeting turned into her saying how sorry she is and she wants him to give her another chance and you know what he did….. no surprise broke up with me to give her another chance. They are no good for each other and everyone knows it. I don’t think it will last long. Do you think your methods will work in this situation and make him realize he made the wrong decision. I want him back not because I feel I need him but because I truly do love him


Hello, me and my ex have been dating 2 years and we broke up on January 2. We had the no talking thing and he came back to to texting me. We still sleep together and hang out during entire weekends. When we see each other, he hugs me, wants me to hold his hand/arm in public, cuddles me and says I’m pretty and that he misses me and does think about me often. How I’m going and how I’m feeling. Now he’s talking to a new girl from work and he’s talking with her hours on end at times. She’s his type and it’s so hard to see. I still love him and the way he’s acting around me is hard and confusing. He seems so confused. That was an issue when we were about to break up ( in December). He said he was confused and didn’t know what he wanted. He still seems to be confused. I don’t know what to do anymore.
I stayed up late last night to read your words. I was searching for some consolation to a negative thought in my head, and I found it. And here you are again today. You nailed it. Only through extreme heartache, researching yourself, and learning the lessons can you truly appreciate your eloquently written words. You are so highly skilled. What a gift. You found your calling. Ox
Of course, the best thing that will be missed by guys are the extraordinary love and care that their girlfriends are giving them. If you really want your boyfriend to miss you deeply, then make him fall in love with you deeply. Always give him your tender loving care. Make him happy when he’s sad, be at his side when he needs support, nurse him when he’s sick, understand him when he makes mistakes, be faithful to him, and love him for who he really is.
i have brocken the number 1 rule of no contact so many times and i have ruined things by keeping on pursuing him. Our relationship ended because he started cheating and i admit i am the cause of that..What do i do now after all the wrong things i have done to push him away..do i still have a chance? I also want to know how i should go about the no contacting phase..Do i totally block him out of the blue after we have been talking?
So me and my boyfriend live together for about a year now. We were dating for almost 3 years. He broke up with me few days ago. I’m still at his house. We haven’t talked at all but when he gets home and lays down with me in bed. He hugs me so hard and doesn’t let go until he falls asleep. That’s all we been doing after we broke up. What does it mean?
Guys are typically not the masters of two-minute mushy talks, but listening to his voice even for a short time will surely bring a smile to your face. You can also try face-timing him to make it a little more realistic or use Skype or something similar. Hearing his voice is great but seeing his face is even better. Keep in mind this may be tricky depending on what part of the world your man is in, you certainly don't want to wake him up with a call in the middle of the night. Plan out a time when the two of you can talk and go for it.
Hi Eric, I have situation that you’ve probably dealt with. I was seriously dating /living with the love of my life and we were so inove that we wouldn’t even consider anyone else. We were together for a yr and 5 months when an ex-friend ( homewrecker) began conversing with him in posts on social media. I trusted him, so nenever thought there would be risk. He ended up leaving me for her, moved in with her, and has been playing “step-dad” to her rotten kids. We’ve tried several times to work it out because he says he knows he hurt me, he screwed up and now he loves 2 women and he’s confused and has not been able to choose. He knows she wrecked us but can’t seem to get completely back to me. He even calls her stupid, and says he’s miserable with her. Now, I’m not so stupid as to not know that actions speak louder than words, but I love him and want to put us back together. She will never be the woman that I am and I think part of him feels sorry for her while I do not!! She has always been extremely jealous of me, but I’m in NO way jealous of her. Can you offer any advice? I know this is the condensed version of too many details to list…I wish I could talk to you. I believe there is hope as I know men at 46 go through mid life crises. At 45 myself though, I know what I want…hope to hear your thoughts on this. Thanks…
For more advice about your new relationship, or if you’re ready for a relationship, be sure to take the D-Factor and find out exactly (1) what your non-negotiables are, (2) how to set boundaries without being perceived as pushy (or a pushover), and (3) how to set a relationship pace that you’re both comfortable with. [Image credit: Neel Kaal Photography]
Trust me, your friends, your co-workers, your lab partner, your neighbor, and your barista at Starbucks are all sick and tired of hearing about this guy. And deep down inside, you’re probably a little bit tired of talking about him, too. When you focus so much of your attention on one person, you can slowly drive yourself insane. You’ll be constantly thinking about him, replaying your last conversation over and over again in your mind, wondering what he’s doing and who he’s doing it with, and wondering if he’s thinking about you at that exact moment. It’s not healthy, and it definitely won’t get you any closer to being in a relationship.
Fidelity is an absolute must. In fact, men want a woman who does not have a “roaming eye” and who can wholeheartedly commit to the relationship. Many may define commitment as fidelity plus the willingness to work on the relationship — even when the going gets tough. Women think that all men want is sex, and that men will leave a relationship for the next prettier face. Women think men cannot be trusted to be faithful. Women believe men do not want to work on a relationship, and that when the going gets tough, they run.
If you’re still stuck in feeling needy and out of control, you’re not going to see the necessity of bringing that value to the relationship because you’ll still be fixated on your own worries, your fears, your insecurities. And with that fixation, you won’t be able to put energy into the relationship, you’ll have wasted all your energy needlessly worrying about stuff.

I have been “talking” to this guy for almost 3 months. It has been going great, but we have not had the commitment/exclusive talk. I was fine with us taking it slow and was not worried about this, but now we are long distance for the near future. I feel like we need to have this talk so I know exactly where we stand. I do not see any point in being in a long distance relationship if it is not serious, and we do not have a plan and are not both committed to make it work. I know I should have brought this up before I left, but I panicked. I am not sure when I will see him in person again and my question is in this case is it acceptable to discuss this over the phone? And when I do talk to him how do I bring it up without him freaking out.
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
Have you ever noticed that when you put all of your focus on someone it seems to push them away? That's why removing your focus from your ex will actually draw him closer to you! This is when meeting new friends will come in handy. If you really want your ex to miss you, you need to step outside of your comfort zone a bit. Of course it is important to keep a strong support system and keep the friends that you have made throughout the years, but expanding your social circle and making a few new friends can’t hurt either. By expanding your circle, it will fill up your social calendar with various events and outings to keep you busy and to keep your mind off of your ex.

You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)
The two of you share a strong emotional and social connection with each other. It is possible that he is unable to nourish a relationship with you at this time. It is clear that he is busy, so he may have a tight schedule. Determine what you want for your future. Speak with him about your thoughts and feelings, and perhaps attempt to spend additional time with him in person. Have a great day, Julie!
whenever I ask him what’s wrong with him it takes a while before I get just one sentence out of him, this has affected our relationship as communication is being lacked. Ik he’s a guy and doesn’t want to seem vulnerable I understand that but we had a over the text argument more like me yelling at him even though for days I have asked him if we can talk in person so we can settle this in person so no communication is being misinterpreted but all he did was bring up lil excuses not to talk to me or I’d ask him when we would be able to and he’d be like “Idk” and because of that I would overthink everything and then just hold everything in until finally I exploded. I usually hold my tounge with being sweet and patient and I was like that for about 3 days but I was done with him not talking about what is going on with him and us and it all started when I gave him the impression that I didn’t want to be in this relationship anymore. We were in the car and I was jumbling all my feelings and not even knowing what I was saying, I said to him that I wanted some space to get myself together so that I could love myself more for this relationship. And I think all he got from me talking was that I wanted space and that I didn’t want to be in a relationship with him because that’s usually something somebody would say if they wanted to end it slowly without saying “I wanna break up with you”. I shouldn’t of worded it like that but keep in mind I was PMSing to the max and I even told him that was why I freaked out on him and to try to understand not to take anything I say personal or even seriously.
If I miss my boyfriend and I can’t see him until I go back to school and he hasn’t got a phone yet he’s mum said he’s only allowed a phone until he’s 18 yrs old but I have a phone and he lives in Strood and I live in Rainham and i’am only 14 years old and he’s 14 to and me and him can’t drive yet but my mum and he’s mum like me and my boyfriend being together and my mum and he’s mum have met each other and I have met one of my boyfriends sisters but I haven’t seen the other two Katie and Rachel I only have seen Bethany and her little baby she has called Jacob he’s so cute
Studies of long-term, committed couples show that there are almost always ups and down in the phases of a relationship. Starting out with a positive attitude and trying to negotiate differences are good ways to seek and maintain a relationship balance. From the research of Marcel Zentner of the University of Geneva, we learn that "Men and women who continue to maintain that their partner is attractive, funny, kind, and ideal for them in just about every way remain content with each other." Put another way, they are matched ideals. In addition, they are able to maintain positive illusions.3

It is possible that he is busy, especially if his business is very important to him. If you want to spend more time with him, then share your feelings with him directly and honestly. It is certain that he will attempt to spend more time with you if he is able. If he is not able, but you need to be around him more, then be sure to let him know that you are having concerns about the lack of time that you spend together. Whatever you do, continue to remain positive and mindful as you move forward. Best of luck, Tarryn!
Me and my boyfriend were together for about a year and promised each other the world to each other. Our connection was so strong and nothing stopped us from separating for a while especially since our families come from different cultures and religions. As time went by, we started having problems because of the family issue and he came to terms that it is risky to continue the relationship when we are unsure of the future. I have been doing no contact and it has been two weeks. He still had me on social media and everything. I even posted a few pictures of myself and sporting activities which I know he could see. Once I posted something about a concert that was near his place, he saw it and decided to unfollow me. He still has me on facebook, but I have no idea if that’ll last. He hasn’t reached out once to me since I started no contact. I don’t know what I should do.
My boyfriend broke up with me a week ago. He’s 53 and divorced, I’m 57 and a widow. We were introduced by a mutual friend. On our first date the time just flew by, we got on so well. We were together for 3 months and had an amazing time together, great dates, went away for the weekend together. There were no arguments, we seemed to be a perfect match, liked doing the same things and happy together. He talked about the future, we were planning to book a holiday, he even talked about the possibility of moving in together in a couple of years. I met his children, parents, friends and he told me they thought I was a lovely. We spent a lot of time together, all weekend and 1 or 2 nights during the week and it was him doing the asking, I didn’t pressure him. I fell in love with him, he told me he loved me, I was his gorgeous girl, his soulmate, as near perfect as anyone could be. Then suddenly a week ago, he said he wanted to end it. I was completely shocked and stunned. When I asked him why he said it didn’t feel right, I was 99%, that I had brought calm and order to his life (previous girlfriend was, in his words, “a nightmare “) and he hoped he didn’t regret it. He said he’d be in touch to see how I was, that if I ever needed his help he’d be there for me. It’s only a week, he hasn’t been in touch yet. I honestly thought he was “the one” . Our mutual friend has seen him and said he was sad but not heartbroken and got no more out of him than I did. What went wrong, it seemed to be going so well? Do you think he’ll change his mind?
I tried to ask him why and fix things but it got worse everytime I tried and when we were on the ph he ignored me the calls were silent and when I did say something he ignored me :( we used to be close we were friends on snapchat he chose to ignore me but still watched my mystory and it went on like that 4 weeks till I got upset and blocked him on my snapchat but still have him on Skype and his # we even would mail each other presents for holidays I fear he may have moved on and doesn’t like me anymore
There is often a huge strain on the relationship when one person starts to become disinterested. Let’s face it, it hurts when you’re missing a guy, especially when you two haven’t been together for a month and he isn’t showing any signs of missing you. What’s painful about it is that you know how much you miss him, but he just isn’t showing you he is missing you.
Only problem is, at what point did you discuss exclusivity with each other? That conversation never took place did it? Things just ended up how they were right? Been there, done that. Being upset that he’s seeing other people is understandable, however, you’re both at fault for not being transparent and communicating clearly to each other what you really want.
The trick is to actually do things that you like and to actually do something. That way you will put some distance between the two of you during times that you are not normally apart, benefit from expanding your talents, skills, or knowledge, and have something to show for it when you get back together. You will be able to fill your guy in on what you learned, what you did, and how much fun it was, which is much more exciting than the same old conversations you have day in and day out.
Show him that being with you is a fun, positive experience. When he sees that you didn’t let your emotions overrun you and senses that you didn’t place such a high importance on his actions, he’ll be motivated to stay close and connected with you. He’ll recognize that he’s with a woman who respects his needs while taking care of her own feelings. And he’ll appreciate that you didn’t blame or criticize him.
We were a great couple. We have four children. We were very good friends and were married for 19 years. At some point I was diagnosed with depression. He became distant, We stopped having sex and after two years he said he wanted to move out, but work on our marriage. We went to therapy but it was not working. He filed for divorce but was saying we will get closer and maybe marry again. We saw each other all the time, went to dates, etc. I trusted him and was sure that we would fix our problems. He was saying, even if we won’t get married again, we always would be together, grow old together and so on. He was maintaining that he was not thinking about anybody. Then, after final papers of divorce arrived, he said he met somebody a month before and wanted to be with her. I was devastated and suspect that he started an affair a long time ago, but don’t know for sure. He wanted to stay friend, but I am not in contact with him unless about things related to kids. He pretty immediately started telling people that his new girlfriend, who is 20 years younger than him and is pretty ugly, will move in with him. When people ask him what he likes about her, he says she is a good manager (at work) and has a good CV. Can this be really that serious?
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…
Is there another possible explanation for what seems like hot and cold behavior? Yes! If it’s not something new going on in his life that’s changed his routine, it could be about your relationship. It’s possible his feelings are dwindling, but it’s also possible he’s just settling into a more natural routine now that he feels the relationship is more settled.
Many articles on how to get a man to commit tell you to make him laugh, and do fun stuff with him. If you think your man is funny, laugh. If he has achievements, great or small, congratulate him. The phrase that says encouragement sweetens labor can be edequately applied to relationships. Show him that you appreciate his sense of humor, and he will not only feel as the center of attention, but the center of your world; ensure that he always know that you appreciate him. That is one of the ways how to make a man commit and create an unbreakable bond with you. You will become his number one girl, and you showing appreciation and genuine interest in him is what makes him want to commit.

I'm in year 6 don 12 were the same age and have a really cute story but....he is in high school so I don't see him as much I would like anymore I cry about him most nights tell my friends but they got there own relationship problems but at least they get to see there boy friends. I miss him so much but when I'm around him now I get shy because he haven't seen each other in a month we use to be our full one selves around each other we both made really weird jokes witch we would only normally tell our friends cuz they were really dirty. I'm sorry but this tips didn't work as much I want them to If u find a way to help me see him and fix our relationship please reply. Babe if your out there I miss you
Use body language to show you're listening. Don’t doodle, look at your watch, or pick at your nails. Nod so the other person knows you're getting the message, and rephrase if you need to. For instance, say, "What I hear you saying is that you feel as though you have more chores at home, even though we're both working." If you're right, the other can confirm. If what the other person really meant was, "Hey, you're a slob and you create more work for me by having to pick up after you," he or she can say so, but in a nicer way.
This question will also give you an idea of what kind of learning curve you’re expected to have and whether you’ll get any ramp-up time before getting down to business. If you’re the type of person who likes to jump right in and get things done, for instance, you may not be thrilled to hear that you’re going to spend the first three months shadowing a peer.
Men are rules by their egos. It is somethng that they cannot seem to help as it is just a part of their makeup. If he thinks that you really want him to be committed, he might do the opposite. Why? Men do not like to be led to think that they have been coerced or led somewhere that they had no intention of going. To get him to commit dont even think about forcing him to. If you have been trying hard to get him to see only you, the best thing is to pause your campaign and just enjoy where you are in the relationship. You have already expressed the desire to commit and if he wants to, no amount of force will get him there. Jut relax and allow him to see the real you and you wont need to bend his arm to be committed to you. The more you make it seem unimportant the more he will want you to want commitment from him.
i admit, being in a relationship feels like riding a roller coaster. when it is going up you feel very excited but when it goes down, that is when you are feeling unwell. i want to make sure that my boyfriend would still miss me even if we spend a lot of times together. we’ve been together for almost 5 years now and i want the spark to always be there. will make this article my source.
However, stringing a guy along for months on end, just to “make him wait,” will inevitably pull him away from you. Many people say that if you’re dumped for having sex soon enough, then he wasn’t worth the hassle in the first place. Whilst this is true to a certain extent, attaching a timeframe before making love with someone you care about could do the same.
Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
There is often a huge strain on the relationship when one person starts to become disinterested. Let’s face it, it hurts when you’re missing a guy, especially when you two haven’t been together for a month and he isn’t showing any signs of missing you. What’s painful about it is that you know how much you miss him, but he just isn’t showing you he is missing you.
Before you can call him your boyfriend and organize a group chat with your friends on how to make him want a relationship, you have to know who he is. We all idealize our man, and became blind to some deal breakers. Don’t pull your A game and have him crawling to you, just to find out that he is a conspiracy theorist, or he has a bad temper. Talk, scroll a bit his timeline, and find out if you want to be with him after all. Don’t say immediately yes, because he’s handsome or has some qualities you like. Investigate a bit, and see if he’s worthy of your effort.

Withdrawing or pulling away temporarily, for short periods, isn’t necessarily a bad thing. Men sometimes need some space, and this is a gift you can give to them. So pay attention to these signs, but don’t jump to any conclusions, and leave room for possibilities that don’t reflect negatively on you or the relationship. In other words, when in doubt, think positive.
I have been in love with a guy for over ten years now and we both love each other, all of a sudden he started seeing another girl and when I confronted him about that he told me it’s true that he’s seeking another girl but he didn’t mean to and he’s madly in love with her. So I told him that we should quit but he said no that he still want to marry me. I don’t know but I think he want to marry me out of petty. I’m confused cos I love him, please l need ur help.
I miss my boyfriend too. We where so close, we met at church 3 years ago and honestly my life has been a bundle of happiness. Right now he went to a refugee camp because he's not from my country and back in his country there is war at the moment. I cry every night because I know how harsh they are treated there. He has been gone for a week now and it feels like a whole decade already. What is more hurtful is that he might take even longer because of the lengthy procedures. I really miss him

Plan some sort of trip or vacation so you’re not at home being sad. Ten years ago, I went through a pretty rough breakup of a 2-year relationship. Rather than staying home and feeling sorry for myself, the first thing I did was book a trip to visit my brother in Washington DC. It was great because, while sure, he and I talked a little about the breakup, I was distracted just enjoying my bro time.
It’s also really important to take into consideration how often these things are happening, and how long it’s been going on. If you’ve dated for a year and he’s hardly every canceled a date, then all of a sudden over the course of one month he’s canceled on you three times, remember that this is one month out of many! Don’t erase those first 12 months in your mind as if they didn’t happen.
My man is going through a withdrawal period now, and I won’t lie, it’s tough. But anyway the fact is that when he withdraws, as a woman you feel like he doesn’t care anymore, he’s pulling a slow fade, he’s toying with me. This may be true, especially if he’s generally uncaring, treata you like crap, i.e. if there was never that connection between the two of you. However if the man has never given you a reason to not trust him, then maybe you must acknowledge that yours fears are just fears – not based on any factual evidence.
Build some intrigue into your schedule that keeps him wanting more. Wait a few minutes to text back, or if they ask if you're free Tuesday, say that you have other plans but you'd love to meet up on Wednesday. This helps them to realize that your time is valuable and that they'll have to go out of their way to see you. Just remember: No one likes playing games. "Don't move dates around too much—that can get frustrating for someone who also has a busy schedule like you," Trespicio says. 
Furthermore, I want to mention something else that is aligned to this. I have seen several woman date a man and then come back and say “He was so into me in the beginning, he courted me and showered me with gifts, said all the right things, and was so eager to make me his.” But then once this man gets what he wants he moves on, and his actions start to change slowly. I call this type of man “the snake.” Men like this tend to be very narcissistic but also tend to get what they want often. They have a thrill of the chase, and they see a significant reward for their ego when they have won their prize. I always tell women to be VERY careful of a man who is too forward in the beginning. Take your time, and challenge someone who may be extremely forward. So many women fall for a man like this because we are hopeless romantics and you are pretty amazing! So, when you a see a man showing you so much affection and attention it starts to get you to think, “wow he is so different!” Right? Then you play this emotional mind game in your head stating “I would be stupid if I let this go.” I am going to explain further as you read on.
You already have your revamped wardrobe, and that balayage hair treatment has your entire appearance on fleek. Now, all you need to do is whip your body into shape. After being in a relationship with your ex, it’s possible that you packed on a few love pounds, and now’s the time to shed them! Reactivate that gym membership, throw on your favorite pair of sneakers, and dust off your Lululemon pants. It’s time to sculpt your “revenge body” that will make your ex regret the day the two of you parted ways. By looking and feeling amazing from the inside out, your ex will know that you’ve moved on, and you’re life is headed in a positive direction. It will definitely crush his ego a bit, and he will start to reminisce about all the good days the two of you shared. Prepare to receive a phone call or a text message from him spilling his guts about how much he misses you!

You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)
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