am reading your discussion on how important it is to keep in touch after a long distance breakup…but it seems my boyfriend sometimes is interested in conversations and will write quite a lot, then sometimes he is one worded and/or doesn’t even reply anymore. He tells me he is here always when I need him and wishes me the best, etc, and numerous times he has asked me if we broke up if it’s possible for us to stay in contact and be friends and I said over time maybe, but that I don’t know, but now that we have broken up I miss him and it’s been one month. We are both from the same city and then we both moved to the east coast for college and stayed together a year and a half, but started falling into communication failures and distance. We have generally been very good at fixing our problems, but this summer we both were in the same city for two months, it was wonderful, then I left for a month to a different country and it started to happen again where we lost touch and communication became worse to the point where I would express my deep sadness and emotions about not being happy and all the things I felt were wrong in our relationship. He wanted to fix it and admitted he felt the same and wanted to rekindle the spark, but then the last week before I came he became distant again and then I got back and we talked, cried and broke up. We said let’s give each other a few days to think it through, but then we broke up. I regret losing him and I have followed all the steps and methods and in your videos. The ones about writing bullet points on what went wrong, his views, etc and I still feel lost, but I have come to terms with a lot of things I did wrong. He owed me money from a previous trip we went on and I was a bit rude about it and I feel it somewhat ruined the relationship after the break up, but then we started to slowly talk and I asked his opinion on something, he was kind, but stopped anwering. I’m not sure what else to do. I am now back in the city I study in and he is still home, but will be back soon, 3 hours away.
Have you ever caught a whiff of something and a person or place came to mind? It can be the lightest smell that brings you back to a certain time in your life. That is because our sense of smell is attached to our memory. Certain smells will always be associated to different memories in our brain. If you want a man to miss you, bringing up those happy memories of your past will do just that. Be sure that you wear your personal scent every time you see him. Each time the smell hits his nose, you will come to mind. It might also be a good idea to spritz a little bit of that scent around his house but be discrete. He shouldn’t see you doing this for obvious reasons. If you leave your scent around his house he’s going to have a hard time getting you off his mind and not missing you.

#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.


For an advanced relationship where you feel safe to do so, you can add some sultry tones. You could acknowledge a new move he tried in the bedroom last night and tell him you’re still thinking about it. Maybe you send him a snap of some lingerie you bought and say you’re looking forward to him coming over later. These kinds of messages are a sure-fire way to have him thinking about you all day long.
Maybe, what you need is to stop thinking about how long you’d have to wait for him to want to see you more and focus on yourself first. I know its difficult to stop. But I think what you need is to gently nudge him and tell him that you want to see him more often, but that you won’t wait around for him forever if he keeps up his slow reaction time to your needs. Men don’t understand what we women want from them sometimes unless they’re relationship experts so I suggest you give your guy a little unobtrusive push. :)
Me (34y) and my boyfriend (37y) went on a break after a 2y relationship , the first year was almost long distance ( 4-5h drive). We have been through arguments for the last months and I was expecting him a marriage proposal since I had mentioned my goal of dating and he has told he has been looking for the same thing. within these 2 years I have visited his relatives and hanging out with our friends and my family ( his parents are not in the same country). in our last conversation about a month ago and before the break, he said our intimacy and closeness has become less than it used to be and this makes him worried about the future life. after we agreed to go on a break over a text, we did not argue about the time and any rules. after a week I asked him to talk over the phone and suggesting that we can work on our relationship and ask help from couple therapists. He agreed somehow but also told he needs to think more. after 2 weeks and not hearing from him, I texted him and suggesting an end date. he told he would call me within a week but he did not. He texted me back and apologized and asked that he needed more days. I am confused and do not know what to do. I am surprised that he does not miss me? if we were in an argument or not a happy condition, he would have never stopped texting me before. it has been now a month of break and I just had texted him a couple of times within the first 2 weeks. I understand that he needs the space and need to work on his decisions. his birthday would be in a couple of days and I do not know what to do and I can not predict our future and if it is really a break our a breakup!
Hello,I broke up with my boyfriend year ago ,we were together for 5 years ..I broke up with him …he was not calling he has done it once or twice n once on WhatsApp ! Last month he got married !! I don’t know how to make him miss me again I love him n I know he loves me back !! Any chance hell come back again ? I’m dying crying out my heart for him ! But i sent him only one statement after seeing his marriage photo on Facebook n he replied ! Since then I decided not to talk to him again (the no contact rule ) what else should I do ?
If you must, flip through a couple of pictures quickly. Don't keep gazing at them, or else you could be lost in the heartbreaking sadness of not having your guy by your side. Take this same approach with the rest of your life, it is not healthy to constantly think about your man, you have to go out and live your life. If you find yourself daydreaming too much about your boyfriend, find something else to occupy your mind.

My ex and I were in a long distance relationship for the past 15 months. He works out of town all week so we only saw each other every weekend but talked and texted daily. The relationship was good, even talked we both wanted long term and eventually to live together until 3 months ago when he took a new job for his company. The demands of the job and long hours started changing him, which i told him that. He was becoming irritable, pulling away so I started pressing for him to just move in with me and my teen son so it would be easier on all of us. We’ll you guessed it, he finally said I love you with all my heart but I can’t give you what you want. He couldn’t live with me and didn’t think he could deal with the teenage way of life nowadays. Of course I did all the wrong things afterwards trying to convince him why we should work it out since we loved each other so much, even told him I was OK with us not living together, which I am OK with and I shouldn’t have pressured him when he already had enough pressure from the new job. He asked for his freedom even though he says he still loves me. We continue to text some for about a week after this but I still was doing all the wrong thing and my last text was I love you, to which he responded Enjoy your day. I have since stopped all contact and know there is probably no hope of him wanting me back even though I know he really loves me. I’m a strong person and realize life goes on and I’ll be fine but I love him so I’m going to try your steps and see what happens. Any thoughts or advice would be greatly appreciated.
Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?
I was with my boyfriend for 6months I found out the whole time he was talking to other woman and he had social media accounts behind my back to do so, we had very good and bad times as well normal stuff and he made me meet his family and him and his family told me I was changing him into a better man and was giving him inspiration to make his life better I’m just so confused I showed him all of the proof I found and we had an incident like that before but this time I had all my proof I sent it in a text message because I was t with him in person and he blocked me from everything it’s been a month now and he hasn’t even contacted me to say sorry or nothing I’m just here left in the dark and so confused
Go out with friends and tell him about it. Start having nights out with your friends instead of date nights, and then tell your guy all about how much fun you had. He will probably be happy for you, but he’ll also be a bit jealous of how much fun you can have without him. If you spend a couple weekends having fun with friends, you’re guy will soon start to miss being the person that's having fun with you.
See, if he has already introduced you to his friends and family, that’s a good sign. It means he likes you and trusts you enough to open up about the people in his life. So use that to your advantage. Hang out with his friends and family as often as you can. Make plans to watch movies, hang out at the mall or just go shopping. And then make them have a great time. If these people end up liking you, he too will end up liking you more, thus accelerating his chances of committing to you.
What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.
If your man is acting distant and you want him to come back to you, chasing after him plain won’t work. The best thing to do is to give him the space he’s looking for so that he can solve whatever’s bothering him and get back to normal. If you chase him it only pushes him further away, instead give him the space he needs and he’ll feel your absence as soon as he solves his problem and will want to come running back to you.
#8 You are at different stages of the relationship. There are varying levels of a relationship, and if you are on stage 10, but he is still stuck at stage 3, he may be pulling back because he just isn’t ready or capable of being where you are. There are all different reasons why people aren’t willing to commit. If he’s not and he senses that you are, he is going to try to pull away and find some space.
Two months ago I met a man. We were so attracted to each other that it all happened so fast, on the first date. He warned me that he didn’t want a relationship… I did my best to listen to his feelings, show understanding and get some intimacy and we eventually got close and started meeting every week. I was sleeping over at his house, we were having good time, having sex, doing normal things like cooking and spending the whole weekend together. I knew he had a very problematic past – a father who never married his mother or took any responsibility, a brother from another mother who caused him problems, personal problems with drugs in the past and two broken relationships with 1) bulimic anorexic girl and 2) a girl who cheated on him 10 months ago. I was so good to listen, give him the peace he needed and be very patient with him.
People I have told this to have told me to just forget about him, that he wasn’t even real, but I don’t believe that and I am having a hard time just letting it go. I know we had a special connection, and there is a part of me that is still holding on and hoping there is a chance down the road for us to at least be friends, but I am afraid I completely ruined it. I was wrong for how I acted but he also did ghost and bail on me, so my question is – do I reach out to him again and acknowledge that I f**d up with my crazy behavior?? Do I try to make it right? Or do I give it more time and then try? Or do I wait for him? Part of me feels like I may never hear from him again if I don’t reach out, but the other part of me thinks that he knows that I feel horrible and I shouldn’t reach out to him because it still hasn’t been enough time.
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Let the royals care about titles. One of the biggest mistakes you can make during the early hook is to suggest or even hint that things have started to formalize by assigning the labels “girlfriend” and “boyfriend.” Even if you feel like things are going in the right direction and that your relationship is getting more serious, there’s an extremely wide gulf between just being someone you’re dating and someone who has been officially proclaimed a boyfriend. What your man wants you to know but won’t tell you is that affixing titles to the relationship too early is like holding up a cross to a vampire. We will often run fast and hard when we feel like we’re being boxed into something we don’t want or is too premature.
"Throw us a bone. We all know that men often think they know more about something than they really may. It's in our chemical makeup. Sometimes you just have to let us set the tent up wrong when camping or take three hours to change your oilfor a lot of us, it's how we both try to impress you and show you we care. Sometimes you've got to let a guy be a guyeven if we're goofing up." Blake S.

This also seems like a misplaced expectation of what love is and what relationships can do. A relationship will not solve all your problems, or make you whole, or give you ecstatic happiness at every turn. I’m not sure what “enough” for you looks like. It sounds like you need to mature in your understanding of love and adjust your expectations, rather than throw in the towel or play games with his heart. Have a conversation with him, but also do some introspection with yourself of where these ‘shoulds’ are coming from.
I hope you can help me with this. Me and my boyfriend have been together for 4 months now. Things started out great but the last couple of weeks I’ve been kind of moody and on edge due to stressing over finding a job. This weekend I tried to get him to stay with me but he said he would have to work, but wasn’t sure about Saturday due to a possible lack of a ride. So I asked him if I could pick him up Saturday or if he wanted to wait to see me till Sunday. He told me he would just see me Sunday that he didn’t know if he had stuff to do Saturday. Is it possible that I’ve been pushing him away and he’s wanting space or looking to break up with me, or am I just over thinking this whole thing?
I have been seeing a guy for just about a year. His job is giving him a lot of stress and he became much more distant. For a whole year, he never missed a good morning or night text. We never texted all day long as we are both busy but that one morning text we sent each other was just enough to let us both know we were thinking of one another. His stopped pretty abruptly. My initial reaction was to panic and I did in a way but didn’t let him see that. Last weekend he apologized for not texting me so much but to trust that he still loves me. I was a bit stumped because I never once verbalized anything about the non texting issue, so I wondered why he would say that. I asked him if he would prefer me not text him at all during the week ( which I never did anyway, only one morning text and maybe a “have a good afternoon”) and he said yes, unless it was important.

Create space between you and him. A guy can’t miss you if you’re always right there for him. A great way to get him to miss you is to create space between the two of you. If you spend every minute of the weekend with him, start carving out time to spend away from him. Spend a Friday night at home alone or with friends instead of hanging out with your man. At first he will probably like the time alone, but if you begin to do this regularly, he’ll start missing you in his arms.
This does not necessarily mean you are a boring person. It may just be that the two of you don’t have much in common and he’s noticed it sooner than you. There’s really not much you can do about that. If the two of you don’t have similar interests or you simply don’t jive, it’s probably best to stop the relationship before it gets any further. He could also become bored with you if the two of you tend to do the same things all the time, for instance: dinner date at the same restaurant every Wednesday, same conversations being repeated over and over again. If that is the case, try switching up your date ideas and finding new things to do and talk about with each other.
I am a guy who was recently dumped after a 7 year relationship. I deal with heavy anxiety as it is and this just took it to another level, it lead to me having severe panic attacks as well as constant nausea and vomiting. I know this article is intended for women because of the constant use of male pronouns when referring to the ‘ex’ I’m going to try these steps never the less and do my best. Thank you for taking the time to create such a well thought out article!
Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!

Men who do this have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I had been unhappily married for over twenty years to an avoidant man who ultimately cheated on me and left me. I’ve since met a man with a secure attachment style and the difference is night and day. DO NOT MARRY a man with an avoidant attachment style you will be miserable.
Everyone I seem to talk to has the same feeling: Dating has become so hard. It seems like nobody wants to commit anymore, and it seems to be a challenge every single step of the way. You can blame the dating apps. You can blame Tinder, and Bumble, and Hinge, and all the choices that people have. Because for the very, very first time in history, men and women have a ridiculous amount of choices available to them. Read more →
It’s easier to do charming gestures for a guy when you’re actively in a relationship with him. Making him coffee before he wakes up for work or secretly sliding a note in his lunch are endearing acts of kindness. Once you know a man well, it’s not as challenging to think up these moves. You know what he would find most adorable and you can use that your advantage.

It’s as simple as that. If you feel like something’s not right, in all probability, something is definitely wrong. Communicate and make the effort. At times, the relationship may be a failed cause because your man’s a bad guy. But almost always, the relationship stagnates because you and your lover have started to take the relationship for granted. [Read: 25 relationship rules for a successful long term relationship]
There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what they have to say and ask about their life. "People appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock their world and they love being with you, why would they ever want to be with anyone else?"
As a side note, expect that he is going to want to go out and do his own thing too. That’s a positive thing! When he is out in the world without you, it gives him a chance to miss you and the comfortable and close relationship that you have. He may find himself around people who he doesn’t like as much as you, which is a huge bonus for you. Or, he may find himself around people that he doesn’t click with as much as you, which is also a huge bonus for you when it comes to him missing you. And, if he does have fun and enjoy the people he is with, then it still creates some distance from you and gives him a chance to miss you.
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You know, I could've titled this "Three Signs You Still Love Your Ex." Because love and hate are each an emotion that is very close to the other, if you think about it. I want to go over this today with all of you because there are a lot of you out there that have a lot of anger toward the ex in your life, and for some of you it's affecting a lot of different levels of your life. Read more →
If you spend all your time apart from him with your phone in your clenched fingers, waiting for it to vibrate with his name, put the phone down. This isn’t ideal for either of you. Of course, you love talking to him, but you have to leave some energy for the rest of your life. Don’t be half-invested in a conversation with your friend because you’ve got one eye on the phone.
Let's start with a simple truth. Men don’t want to feel like they’re being hooked, especially in the beginning of a relationship. This has something to do with our innate desire for freedom and our need to feel like we’re in control. Not to say that we’re not open to the idea of settling down and being satisfied in a monogamous relationship with you, but the second we detect that these are your intentions, we either stop returning your phone calls or start figuring out ways to escape without hurting your feelings. Understanding the basics of how we think in this situation will go a long way toward producing the results that you desire. So don’t judge what follows as being politically incorrect or rude. Be warned that this is not about what’s right or wrong, respectful or disrespectful. This book is about one thing — the raw truth.
So my ex girlfriend broke up with me and she was in a new relationship about a week after she wanted to meet for vacation. She posted on Facebook the new relationship they exchanged I love yous on there so they must of had some friendship before. I was last out to visit long distance relationship in May and then June. June started out I love you first few days then ended up giving ring back after we were both a distant from each other. She grabbed my leg rubbed back of neck on drive to airport so she Was struggling with it or testing me. She contacted me a few times after saying she missed me was a mistake to let me go or she did it so I didn’t have to leave my family. Then 3 days after she wanted to vacation together, she said forget it, was emotional pms and little hung over. Then 7 days later new post on new bf.
My ex and I broke up 4 days ago, we were together for 9 months. In The first month of our relationship I went on a cruise and my friend asked if we were still dating. She saw him making out with his ex gf at her party. I talked to the girl and she told me they even had sex and she had his necklace and earring and he even changed her name in his phone to a guys name. I read very inappropriate messages between the two. Saying, “he got a instant b*ner when she put her tongue down his throat at the party”. He admitted that she kissed him first and that’s all it was and nothing more. He said he never cheated on me meaning he never had sex with her and how he couldn’t do that and still be with me. So 8 months go by and the majority of our relationship we spent time watching tv, playing video games, going to a few parties, but not really going out and doing actual couple things. Back to it being 4 days since we broke up, he initiated the break up because I found tinder on his phone, but it was also mutual because at times he didn’t treat me right and I constantly saw him messaging other girls not necessarily cheating and then he made a tinder account two days before we broke up because he said it was because of the possibility of us breaking up. Three days go by and he texted me at like 12:30 am saying, “you been doing okay”, but I didn’t respond and an hour later ““ the thumbs emoji because I didn’t respond. But this whole time we’ve been broken up he’s been going out to the bars staying out late at night with his friends even staying at the place he’s at till the morning. But the worst part is his friends are a major problem, was a problem in our relationship, they … mainly one friend encourages him to go out and get drunk. Maybe that’s his way of not feeling the pain and distracting himself for reality but I wish he would just grow up and mature and not always choose his friends and having to always say okay to what they want to do. If he were to say no he would get manipulated and they would beg him to come out. The last thing I said to him was I hope he takes this time to work on himself and not being in a relationship. He said he agrees and it’s time for him to be by himself and not in a relationship. For his sake I hope this is true. It seems like he goes from relationships to relationships. … Him texting me that is just throwing me off. I need some advice.

Practice your enthusiasm, take it up a notch, start getting excited about things! And wear happy colors too. Or you can take a look at this amazing book that literally changed my sex life upside down. Mind is man's most erogenous zone and if you learn how to make your boyfriend want you more, without even touching him, you will blow his mind and make him yours forever. This book will teach you just that even if you're shy, conservative and reserved. Believe me, you will turn into a wild seductress and you will know every secret fantasy that has ever crossed your man's mind.
You should investigate whether he is not being loving or interested, or if he’s just not doing that in the way that you expect or are used to. You may have unspoken expectations or fantasies of what a relationship should look like, and your projections are getting in the way of appreciating the good relationship you actually have. It sounds like you might have different love languages as well, where you need a lot of verbal affirmation and maybe that’s not his strong suit. That is something you can discuss with him and ask for more of. You can tell him what’s working for you and what’s not, or that you’re unsure whether he’s into you romantically despite all the evidence, and try to hear and understand where he is coming from.
One quick way to push a man away is by pressuring him- especially when it comes to tying the knot. If you keep mentioning marriage to him and he doesn’t bite or he’s made it very clear he’s not ready for marriage but you keep pressing the issue, you will certainly push him further and further away. Men don’t want to be pressured about marriage (or kids for that matter). They are the man. They want to be in charge. When they are ready to make a commitment like that, trust me- they will let you know. Until then, don’t pressure him into doing anything he clearly doesn’t want to do. You wouldn’t want HIM to treat YOU like that, right? So don’t do it to him. If you’re unsure about where he stands on the topic of marriage, try bringing it up in a light and conversational way. If he seems intrigued, feel free to mention it every now and then. However, if he completely changes the subject or seems totally disinterested, I suggest cutting that conversation completely.
I felt like the guy I was seeing was pulling away from me because we worked different shifts, but in the beginning we would find time to chill or I would find a way to see him, even though some times I wasn’t lucky because he has kids too or needed sleep from his hectic schedule. I recently texted him that I was stepping back to give him some space, but I haven’t heard from him. We went out on one date and even Netflix and chilled on several occasions, but when I brought that we haven’t done much he claimed he had to get adjusted to his new schedule and sleep pattern, but sometimes slip up and tell me he had gone out, went to hang out at a party, etc… I feel like I should hit him up and explain why I texted him that but part of me feels like I should leave it alone and see if he comes back naturally…..how do I get over this feeling
Look at any of the popular and top women's magazine and you will find airbrushed picture perfect poses of dazzling divas on one page after another. Such flawless looks may not be possible in real life but you will make your boyfriend want you more if you manage to pull it off once in a while. Don't confuse this with being asked to put on kilos of makeup and displaying model like behavior all the time. Just give him a glimpse of what you too can transform into if you desired. Your sexy look will be engraved into his mind for a long, long time.

It has ended here and I am just dying to find a solution to all this mess I have created with my clumsiness. I have a gift I made for him that i carried around with me since January 6 because we never knew when we would be able to meet. I had this idea to send it to him with a note “this is yours, made on January 6th. There is no point for me to keep it anymore.” But I am not sure what kind of message it will send because I am not even able to guess the most probable reason of all this behavior. He is the nice guy type, who gives and asks for affection. He would just keep hugging and holding my hand when i am around. But would not realise he missed me until we meet again (he said that). He lives with his sister and is very close to her and to his parents who live in another city. Whenever he did something careless he knows but does not say it. Instead he would become a bit more talkative about details of what he is doing or something.. until I mention it, then once faced with it he apologises. We are 29 and 31 years old and have been together for 4 months, during which he said “I love you” mederately and only at the right moments.
So you’ve mastered the ways to stop a man from withdrawing, and everything seemed to be headed in a rosier direction, it’s time to implement some positive communication skills. Once you’ve calmed down from analyzing and you’ve created some much-needed space, it’s time to figure out how to express how you’re feeling without causing more ripples in your relationship.
So now that we know what the reasons might be, it's easier to understand how to react or, more importantly, how not to react. After careful observation of love and dating, this is what I know to be true: Convincing a man to love you will never work. Trying to persuade him to see how great you are together is pointless. Sharing your feelings with the hopes he will realize how much he means to you will also get you nowhere.

Thank you, Ray. I needed a male’s perspective, I’m hurt & all my girl friends are angry, so I can relate to almost all of these posts. I have been with a man that “needs his space” & needs a woman to be understanding about it. It’s hard for me because although we have been in a relationship for just a week over a year, I’ve been in love with him for 20. We had a 2 year off & on thing back then & I was very young & I did not understand him back then. Although I understand him now, it still hurts, & the fear is always there, nagging at me, bringing up thoughts like, is he wanting to see someone else? Am I the one pushing him away with my feelings? Why does he not love me the way I love him? Always wondering if there is someone else, but never really believing it. He told me from day one (a year ago) how he was, & I guess I decided back then I loved him enough I could handle his occasional distance & that I had enough love to push through it.
And it was a big catastroph. X was so angry he left me, he insulted and shouted. He came back to do the things he didnt do when he was with me. I cried a lot and begged him not to leave. I did all that i can do. One day he called me to talk together. When he saw me, he hugged me he was calm and lovely he sad we can fix everything together. I was sooo happyy but the next day he woke up angry again and said he cant forgive me and he is not forgetting what i did i begged him again and again but it didnt work
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