I can vouch that your advice really works! I met a wonderful man after I started treating myself as valuable enough and realised what I want in a relationship. I bought both of your programs and studied them carefully and it made me see things differently. Not long after that, I met my Mr Right! Keep up the good work Matt and ladies, you CAN listen to him!

In other words: he becomes the center of your world and ultimately, that makes him even more distant. When a man senses that you’re so invested in him and how he feels about you, he becomes turned off. He was attracted to you in the first place because you had a life outside of him. He loved the fact that you made yourself responsible for your own happiness.
my boyfriend of 3 years broke up with me and he said his tired of all the fighting and his reached his breaking point. yes his years we’ve been fighting a lot and it was also wearing me out but I always told myself that I would fight for the relationship and thought all the fighting were probably tests to see how strong our relationship is. I begged him and told him I’ll do anything to make him happy and try to minimize the fighting, he wasn’t interested. its been a month since we broke up and o last spoke to him two weeks back and he said I should move on then said he needs time with no communication, he even removed all our pictures from his social media. I love him and he genuinely loved me. he told me that he has never had a gal that loved him like I did and he doubt he’ll ever find her but his not sure if he still wants to be with me, his heart wants me but his mind doesn’t. please advise
@ Sam after reading your post I really don’t understand your question because you did say you refuse to be with someone who showed you he doesn’t care about your health if only we women really Focus on men ACTIONS not his words ACTIONS tells us the Truth… I think you really know he doesn’t really care about you and you should treat him the same with the I Don’t Care Attitude and move on.

Yes! Master this, and life becomes easier because you are living life, instead of ‘auditioning’ as Natasha sometimes refers to. When you realise who you are and what you’re worth, you become authentic through self acceptance. Only then will you be truly ‘seen’ by others. And only then will you tell the users and abusers to move on, because you won’t value the shi* they have to offer. Because you will know your own worth.
Plan outings with friends, even if you don’t feel like it. Go for a walk around your neighborhood. Science backs the fact that exercise gives your brain a boost of dopamine, and after a breakup, you need all the happy hormones you can get. It’ll be hard the first time, but once you realize how much better you feel, I guarantee you can make it a habit to help you through.
My boyfriend has serious depression and anxiety, he feels worthless even when i’m the one at fault. How do i make sure that he knows i won’t leave him? I’ve told him countless times and he says he understands but sometimes he’ll make a comment like “well this will cause you to leave me” or “you’re gonna leave me after I say this…”. I really need some guidence because we are the love of eachothers lives (both of us has said it and he said it first)
My boyfriend has just left and even though we only live an hour and 40 mins from each other I only get to see him every second week as he sees his daughter the week we don't meet. I already miss him so much my heart is sore and I can't stop crying we have had such a lovely weekend together I just didn't want it to end. Any tips on how to deal with missing him so much would be much appreciated I don't want to spend the next 2 weeks with a ball of anxiety in me.
Guys are well known for wanting sex. Some of us long for that kind of physical intimacy. You’ve met the perfect guy, yet you’re trying your best to show him how much of a lady you are. Truth be told, any dating rules you follow which suggest you wait for specific amount of dates will do more harm than good for your dating life. You should have sex whenever you feel comfortable having sex.

It was the spellcaster! He called me three times using WhatsAppp. Somehow he tracked my phone number! Creepy much? He left voicemails asking me if I was ready to cast a spell to get my ex back. Needless to say, I was so freaked out, I made myself a pot of coffee and stayed up working on Heal Your Heart and Win Him Back so you ladies never ever have to call a spellcaster!

“Absence makes the heart grow fonder” the old adage goes. One refrain women repeat is that they wish that special someone would miss them. And with that wish, women want to know how to make that special man in their life miss them. And this want is very normal, as a matter of fact, during the early stages of a relationship guys always tell us how much they miss us and have no problem expressing themselves emotionally. But after a little while together or apart this 'expressing himself' thing starts to take a nosedive. He may be your husband or significant other who you’re apart from; he may be an ex with whom you wish to reunite; or he may be a friend with whom you want something more together. If you want him to miss you there are a few ways to make that happen. Often times getting a man to miss you is nothing more than playing a few little mind games with him. No matter who “he” is, here are fifteen sure fire ways to make him miss you.
I know “no contact” can be hard, especially if you have the instinct to call or text your ex. I understand how hard it can be to control yourself when you are in an emotional state and you miss him a lot and just want to reach out. But trust me, following “no contact” is worth the benefits you will get in the long run (making it possible to get back together with him). It is absolutely essential to stop contacting him and never, ever plead with him to get back together.
As seductive as that sounds, we’re not talking strictly about the bedroom. (Although, don’t be shy about showing off your best moves in that area, either.) Our bodies communicate for us whether we’re aware of it or not. Sometimes we subconsciously pick up on the vibe someone is giving us without even realizing it. In most conversations, what we remember is not necessarily what the person said but how they made us feel.
In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)

Im seeing this guy on and off for almost two years now. Its just a casual hookup and we dont even talk and see each other much but were friends. I guess that occur to us as normal FWB relationship. Lately, his been pretty persistent to get my attention. Missed calls, txt messages just saying he missed me and whatsoevers. Just recently asked him a “what if question” what will he feel with me having a boyfriend and what he’ll do? He then answered He will be hurt…(long pause) he still txt me anyway and hope ill still txt him back.
I met this guy just 2 weeks ago and he was my dream come through….He is everything I needed In a man,he calls 5:30am everyday for the first week,and changed after we both had sex after our second date,now I will call him to tell him he has changed he keeps on saying he is busy…..Although he is the busy type ,but am just a little bit confused,was it the sex we had that got him pulled away, or his he really busy?each time I call him he will tell me he is going through some hard times now that we will talk wen things gets settled?should I stop calling him or still continue to call him?
This is why I suggest trying something a little more conservative. Simply talk about the future as if he’s not in it. This is a logical and yet emotional thing to do, because he hasn’t made a commitment towards you. Obviously, you’re not going to pressure him to commit. So there’s only one direction to move and that’s apart. The end of the relationship.
If you are obsessed with reaching some sort of a milestone, if you have an agenda and aren’t able to be present and enjoy the moment with him,  he is going to put his guard up towards you. He is going to feel like you are not actually with him and that you are trying to manipulate him in order to get what you want. People intuitively … (continued – Click to keep reading Ask a Guy: How Do I Get Him to Commit?)

If you really want your guy to finally commit to being in a relationship, you have to make commitment look like something that will be fun, light and carefree. No guy will agree to being in a relationship with a woman who is always sad, depressed and starting petty arguments with him. So every time the two of you hang out, make sure you’re doing something fun! A friendly bowling match, a round of miniature golf or checking out the latest movie are all fun date ideas that will keep your guy happy and with a smile on his face. Once he associates you with all things fun and easygoing, committing will no longer be something he dreads.
Sexting can be a risky move, and sending explicit picture of yourself via text message is a risk best left unexplored in many cases. If you want to be romantic and sexy at the same time, you could try sending a message that lets him know how much you miss him and hints at how much you want him. For instance, try something like, “Just thinking about our last night together...” or “Looking forward to our next night together...”
None of this is to excuse men pulling away, and this covers only some men. But it does explain why many, many men feel more comfortable with their “hanging buddies” — who are in all the same predicaments they are — more than they feel comfortable with they women in their lives. I think many men both desire and feel profoundly uncomfortable with women, and terrified of being judged. Because they’ve already judged themselves.

Many relationship experts swear by the No Contact rule when it comes to making an ex miss you, so it’s definitely worth giving it a shot! The rule is plain and simple: you cut off your ex for a certain amount of time, one to two months is the minimum. You send him a text message or an email letting him know you have a lot on your mind, and you’ll be reaching out to him when you’re ready. As soon as you fire off that message, all communication with your ex must cease. Even if he calls you back-to-back ten times in a row, and blows up your inbox with messages, you have to refrain from giving in and replying to him. The No Contact rule has a double purpose: it can either help you move on from the relationship, or it will make your ex miss you so much, he’ll be dying to get back together as soon as the no contact timeframe is over.
WOW! WOW! WOW! Guys, seriously this article should be preached (especially the fourteenth one haha). My boyfriend and I are together for two years now and he’s taking me to prom this year. So excited I’m gonna pass out!!! He’s a pretty tough guy and you gotta have patience with him, but he sure knows how to pull some romance tricks on me like flowers before school or my biggest addiction – chocolate. And now I can pay him back.
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Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren’t talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.
None of this is to excuse men pulling away, and this covers only some men. But it does explain why many, many men feel more comfortable with their “hanging buddies” — who are in all the same predicaments they are — more than they feel comfortable with they women in their lives. I think many men both desire and feel profoundly uncomfortable with women, and terrified of being judged. Because they’ve already judged themselves.

My ex and I were together for 2 and a half years and spoke for four years, we broke up nearly two years ago and I ended it as I didn’t feel it anymore but then I really regretted it months later and all that time he was struggling to get over me he said then we had a year of not talking and then he reached out on my birthday and we’ve been texting since (my birthday was December) I also saw him on a night out and we hugged and we had a laugh and catch up and then his friends asked him to come home and he said I’ll see you in a bit to them and he stayed with me and then later on we hugged and went home with our own friends, but yeah we’ve spoke everyday since December and it’s long paragraphs but only 3 times a day and they aren’t flirty they are just conversations and have a laugh but I’ve not really sensed any flirting. But what does this mean? I know he cares about me as he said this ages ago but I don’t know feelings wise how he feels? I don’t want to ask as it would potentially ruin things or could backfire but I’m not sure as I can’t read the signs?
I started a relationship slow with this guy. We fell in love said we were everything to one another. He just started a new job and his ex started giving him his kids all the time. He also takes classes a couple nights a week busy schedule. He informed me his kids come first period. Anyway he was having issues getting transportation so I helped consign for a car which he’s making the payments on. This was three weeks ago.. I saw him last night because he dropped me money for the car. Which I should of never did already know. He proceeds to tell me that he doesn’t have time for a relationship yet he loves me and cares about me. From three weeks ago to talking about having kids w me to now he has no time for me. I do know his schedule and it’s crazy. So he texted me last night to check on me and I lied said I was out and he goes checking on you. I said Thanks im fine. He then tells me gn and love ya not love you like he normally does. This morning he texts me again good morning hope you have a great day taking the girls to a b day party. Keep in mind been seeing him three months haven’t met his kids. Then around noon he texts me hope you having a great day. I haven’t replied to him at all. He said last night let thing settle for him if we are both single still then we can try again. Yet he’s telling me about his day and I have a damn car payment he Will be dropping off once a week that I don’t know how to handle if I do no contact. I feel lied to and used st this point. I am doing the no contact rule but unfortunately a little hard when hes going to drop off payments to me and we have to correspond bc of the car. What do
My boyfriends mother passed away 5 months ago he took it really hard.we have been together for 3 years we had planned to get married and have a baby.I came home from work one day and he said it was over. No fight because we never fight. He said he wanted to go to school and better himself but he had to do it alone. We talked in the beginning. I decided to do no contact after 4 days he texted wanting to see me for lunch. Everything went well a couple days later I asked to go to dinner. After we went to dinner I tried to put the moves on him. After being shot down he left. He texted me the next day saying he had fun. Feeling rejected I decided to go back to no contact. It’s been 9 days and nothing. However he saw a friend of mine the other night and talked about how he misses me and my son. He told her we still talk and see each other.
I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
The friendships that a woman makes in her life are often her saving grace — they’re the lighthouse they need when times get tough and your ship when it seems as though you’re going to flounder. But as we get older, making and keeping good friends is harder than it may seem. Use our friendship articles to cultivate the best friendships of your life.
well, i agreed (how could i not, he’s cute ;) ). i wasn’t sure if he’d show up. but he did. he did cook n it was awesome. during the party he asked me not to leave the city. when i told him i had no reason to stay back. he said there may be now. so we saw each other everyday after that. went out . he really took care of me, shared about his family. we really like each other. he even said lotta times he really liked me and that he was sad i was leaving. asked me to stay, coupla times. but i really needed to leave. he even came to see me off. things changed totally after i left. he did not call. when i did, he spoke normally and said he had been caught up. later after a week or two, he did nt show any interest to call. so i stopped calling too. once i called him n asked what was goin on. to my surprise he said we enjoyed together. but he cant do long distance. I’m flabbergasted how can anyone just shut off things just like that. was he pretending all the while?
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