Many relationship experts swear by the No Contact rule when it comes to making an ex miss you, so it’s definitely worth giving it a shot! The rule is plain and simple: you cut off your ex for a certain amount of time, one to two months is the minimum. You send him a text message or an email letting him know you have a lot on your mind, and you’ll be reaching out to him when you’re ready. As soon as you fire off that message, all communication with your ex must cease. Even if he calls you back-to-back ten times in a row, and blows up your inbox with messages, you have to refrain from giving in and replying to him. The No Contact rule has a double purpose: it can either help you move on from the relationship, or it will make your ex miss you so much, he’ll be dying to get back together as soon as the no contact timeframe is over.


Hello .. my ex and I broke up about 5 days ago . We were in a long-distance relationship for about 4 months . Everything went well and we managed to see each other a couple of time despite the distance . Everything went ok and then one day everything changed, he became closed and distance from me , he had troubles with his studies (and felt confused about his future and studies), because of the distance things became harder , I felt that I want be there for him in this difficult time but can’t ,because he is distancing from me -and I can’t be there for someone that don’t allow me to do it . Each day I became more and more cold and distance from me ,until I talk to him about it and he told me that he can’t deal with everything right now ,and he need me right now next to him in live and not through the phone . 4 days ago I spoke with him and told him that I love him a lot and want to be with and through this hard times and wish there was a way to help him , and that I understand that he need time alone to think about everything , and that it doesn’t mean I give up on him . He respond me in a cold way “thank you,I appreciate it “ no I love you ,no affection nothing . And then I offered him maybe to come visit me , I thought that was a good idea ,but he refused and said he can’t and he can’t continue togheter , the distance is to difficult for him especially now-when he needs his girlfriend by it side . The last message from him was:that it’s hard for him this break up and he feels it’s too soon and it’s not supposed to and now and like that and that I’m very important and meaningful for him , but the only thing that comfort him, is that we have so unique connection that he is sure we will have another opportunity to be togheter when the time is right . My question is what should I do ? I feel like it was a mistake that we break up , and maybe I should have stay in contact with him ?

My ex and I had been seeing each for a year and half, we are both people who never thought we would end up together but eventually it all happened. He dumped me yesterday using the excuse that he is not 100% in. Before this for the past month he has been on and off with the way he feels, sayin he wants me then testing himself to try not and see me for a week but then rocks up at my house when his drunk and with no invite. The next night he invited me over I brought up a question that’s had been bothering me for ages and from there it all went south and he ended it but then said he doesn’t want me to leave sad, we woke the next morning and said he made a mistake and doesn’t want to break up, and then And then as I left he through a 180 and changed his mind but sat there’s crying as he ended it but said he still loved me but it’s for the best. I love the boy dearly and want him back more than anything the way he has ended it has confused me beyound no doubt with his constant change in thought. He says he loves me then dumps me the next day. My worry with your steps is that he is a stubborn and when he makes a decision that usually how it’ll stay but then again he over thinks everything to a point that he hurts his head. My other worry Is that he has deleted me from most social media saying he can’t handling seeing me, so the only time he would see me is maybe out in town. How is meant to miss me if I’m not there to remind him of what his missing. I love this boy and I’m sure you can understand that it feels like I’m having a heart attack over here everytime I breath.
I spent 6 years with my ex. We were young when we got together and we weren’t good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of ‘pulling away’. Push, pull, if it wasn’t him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn’t know how to work it out. Since then we’ve both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I’ve tried to be a lot more understanding of his space. Even his friends have said – ‘this is the best you guys have ever been’… But then shortly after he told me his friend had commented on our ‘changed friendship’ and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That’s what we established it was. We’ve never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.

Instead of trying to fix it and reel him back, forgive yourself for being needy, acknowledge that it’s OK and everything will be fine, and give him some space to come to you. Don’t inundate him with texts or snap chats or G-chats or anything. Just let it be and give him the space to find his way back to you. And in that time, enjoy your life and find ways to be happy. Do not spend this time obsessing over him and wondering if you ruined this relationship forever. Be confident in yourself and try to internalize the fact that you deserve an amazing relationship and with the right person it will happen freely and won’t need to be forced.
When we first started seeing each other he had just gotten out of his relationship with his ex and I had trust issues that they weren’t really done. I would ask him about it and one time we got in a huge fight about it because I wanted proof that they were over. Now he uses that against me and he doesn’t like me drinking because his dad is an alcoholic. I told him I was going out with a friend gave him which friend location and everything I said I’m not drinking because I’m broke..I posted a Snapchat of two beers and he sees the Snapchat and just flips on me that I lied to him and said I wasn’t drinking but I did. I told him my friend bought the drinks but I’m sorry should have let him know. Anyways the fight turned bigger and he ended things. I told him I want to fix this because it was an honest mistake and he brings up that he’s gone through hoops to prove to me and all this. He said he’ll give it another try but isn’t ready to talk about it & just needs some space. I’m at a point do I give him his space and try to fix this or just move on.

Go out with friends and tell him about it. Start having nights out with your friends instead of date nights, and then tell your guy all about how much fun you had. He will probably be happy for you, but he’ll also be a bit jealous of how much fun you can have without him. If you spend a couple weekends having fun with friends, you’re guy will soon start to miss being the person that's having fun with you.
Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren’t talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.
well, i agreed (how could i not, he’s cute ;) ). i wasn’t sure if he’d show up. but he did. he did cook n it was awesome. during the party he asked me not to leave the city. when i told him i had no reason to stay back. he said there may be now. so we saw each other everyday after that. went out . he really took care of me, shared about his family. we really like each other. he even said lotta times he really liked me and that he was sad i was leaving. asked me to stay, coupla times. but i really needed to leave. he even came to see me off. things changed totally after i left. he did not call. when i did, he spoke normally and said he had been caught up. later after a week or two, he did nt show any interest to call. so i stopped calling too. once i called him n asked what was goin on. to my surprise he said we enjoyed together. but he cant do long distance. I’m flabbergasted how can anyone just shut off things just like that. was he pretending all the while?
Unfortunately, many women have had pretty bad and extremely memorable first date experiences with men who want to skip over all the get-know-you steps and go straight to bed. Women are on high-alert about this. Not only is it just plain wrong to think that every woman wants to sleep with you on the first date, it also tells a woman that a serious relationship isn’t what you’re after.
Show him that being with you is a fun, positive experience. When he sees that you didn’t let your emotions overrun you and senses that you didn’t place such a high importance on his actions, he’ll be motivated to stay close and connected with you. He’ll recognize that he’s with a woman who respects his needs while taking care of her own feelings. And he’ll appreciate that you didn’t blame or criticize him.
Have you ever caught a whiff of something and a person or place came to mind? It can be the lightest smell that brings you back to a certain time in your life. That is because our sense of smell is attached to our memory. Certain smells will always be associated to different memories in our brain. If you want a man to miss you, bringing up those happy memories of your past will do just that. Be sure that you wear your personal scent every time you see him. Each time the smell hits his nose, you will come to mind. It might also be a good idea to spritz a little bit of that scent around his house but be discrete. He shouldn’t see you doing this for obvious reasons. If you leave your scent around his house he’s going to have a hard time getting you off his mind and not missing you.
This article is completely speaking to my current situation. It definitely seems like my guy is pulling away a little bit, still answering texts and things but very barely, not making plans to see me this weekend, etc., but all of the signs up until this point were that he was very into me. I tried reaching out to him a little more than I usually have been in response, but I’m going to pull back a little bit and give him the space he needs and let him come to me as this article says.

If you feel confident at this point that you want things to be serious, go ahead and tell them, Trespicio says. "Explain what kind of relationship you want and why, defining what commitment means for you without giving an ultimatum." If they aren't open to a discussion, let them mull it over for a couple weeks. But if they still don't respond when you bring it up again, it may be time to rethink the relationship. "You have to decide which you want more: someone who's committed or this person, even if he won't ever be," Trespicio says.

I hope everything works for you, MissPeru. I spent a year in a long distance relationship (Taiwan and the United States), and it was not an easy thing to do. The only thing that helped in my case was the knowledge that we would eventually live near each other again. By the way, what is it that he does for work that takes so much focus? Did he ever plan on moving to be closer to you?


2. Manage your expectations. Are you, dear Dignity Dater, envisioning yourself walking down the aisle with your new guy…who you’ve been dating for three weeks? Stop right there. It’s imperative you don’t assume too much, especially too soon. You must stay in the moment! When you have too many expectations for your future relationship with someone new whom you’re dating, you are surely setting yourself up for disappointment. If you spend hours fantasizing about his proposal or the wedding and find yourself doodling the names of your imagined first born daughter, STOP it now. Take a deep breath whenever you notice this happening and ask yourself, “What’s true NOW?” Even if you have to reality check yourself a zillion times a day, making sure you’re interested in HIM versus interested in the possibility of who HE is as your future husband can be a game-changing shift in mindset. When you get disappointed about something that he doesn’t even know you’re thinking about, and you begin “leaking” hints about what it is you want, it can actually push a man away. So be in the moment, be your authentic self, and have a good time collecting data about him, his values, and yourself.
Ladies…all I can say is if you feel insecure about your looks then make yourself more attractive for YOU! Not for a man. There’s nothing that increases a woman’s feelings of insecurity more than doing something to herself FOR a man, or for the purpose of attracting men. It may make you feel confident and powerful in the short term, but that feeling doesn’t last if your focus is on doing it for him. Your purpose should be feeling better about yourself and increasing your own confidence regardless of men. What men seem to forget is that women are not on this earth solely for their pleasure. How you feel about yourself should be totally independent of what men think.
Treat yourself to a new make up look, dress up for him, or get a new haircut. It will leave you attractive and unforgettable in your boyfriend’s eyes and mind even after you leave. He’ll start thinking of you and wanting to be closer to you. This will work especially if you’re getting attention from other guys around you. So, invest in yourself and make yourself feel good to make your guy miss you.
I met my BF six months ago. I thought things were going great. If he needs me to do things for him I do if I can. Usually because of our work schedules we only see each other on the weekends so I am not crowding him. We have never had a bad argument although he has made me mad before I get over things quickly. Then out of the blue he stopped calling and returning my calls. Was he hurt or dead? I drove to his house and knocked. No answer although his truck was there. I left a note but haven’t heard back. It’s been two weeks. I’m very hurt and confused. I feel like I could be okay with giving him space if he had said he needed space. At least then I wouldn’t have to speculate. I had told him I loved him and maybe he freaked out. But I believe if you feel it. Should say it because tomorrow is not promised and I don’t want to regret not saying it. FYI my BF is twice divorced. Maybe that’s why he’s freaked.
Hi, I was dating a guy for only two months. We had the most amazing time together and a great connection. On date 6 we confided in each other about our traumatic pasts. We had incredibly amazing intimacy and fantastic dates. By date #8 I could tell that he was starting to fall for me. On date #9 he freaked out and told me that he had absolutely no concerns regarding our relationship and that he had no doubt about our connection and that if we continued to see each other we would have a wonderful relationship. The fear that he was having is that I have a 5 year old son. I’m 33, he’s 31 and an attorney. He wants children, but said he is not ready to have a child in his life. I was not pushing anything and he was putting pressure onto himself. I told him that I was trying to focus on the present and that I was not ready for him to be a part of that either. I just wanted things to progress naturally. He had not even met my son. He ended things after our last date without giving us a chance. We are not in contact and it’s been a week. Is there any hope for this situation?

Who doesn’t like to receive nice compliments? Your boyfriend deserves it from you. Compliment him when you happen to see him. You don’t have to give too much and it doesn’t have to be so exaggerated. It’s enough to compliment on his clothes or his haircut. Even better, you can just say that meeting him has helped you forget all the tiredness you’ve been feeling for this week.
I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.
It’s especially important you avoid sex in the beginning months because players WILL take a hike. For those guys, there is easier “prey” out there and they will avoid you if they sense you’re going to make them wait. Force him to learn who you are. Then after the first sexual encounter, make him work doubly hard for the second. It only escalates until he commits.
2. Manage your expectations. Are you, dear Dignity Dater, envisioning yourself walking down the aisle with your new guy…who you’ve been dating for three weeks? Stop right there. It’s imperative you don’t assume too much, especially too soon. You must stay in the moment! When you have too many expectations for your future relationship with someone new whom you’re dating, you are surely setting yourself up for disappointment. If you spend hours fantasizing about his proposal or the wedding and find yourself doodling the names of your imagined first born daughter, STOP it now. Take a deep breath whenever you notice this happening and ask yourself, “What’s true NOW?” Even if you have to reality check yourself a zillion times a day, making sure you’re interested in HIM versus interested in the possibility of who HE is as your future husband can be a game-changing shift in mindset. When you get disappointed about something that he doesn’t even know you’re thinking about, and you begin “leaking” hints about what it is you want, it can actually push a man away. So be in the moment, be your authentic self, and have a good time collecting data about him, his values, and yourself.
am reading your discussion on how important it is to keep in touch after a long distance breakup…but it seems my boyfriend sometimes is interested in conversations and will write quite a lot, then sometimes he is one worded and/or doesn’t even reply anymore. He tells me he is here always when I need him and wishes me the best, etc, and numerous times he has asked me if we broke up if it’s possible for us to stay in contact and be friends and I said over time maybe, but that I don’t know, but now that we have broken up I miss him and it’s been one month. We are both from the same city and then we both moved to the east coast for college and stayed together a year and a half, but started falling into communication failures and distance. We have generally been very good at fixing our problems, but this summer we both were in the same city for two months, it was wonderful, then I left for a month to a different country and it started to happen again where we lost touch and communication became worse to the point where I would express my deep sadness and emotions about not being happy and all the things I felt were wrong in our relationship. He wanted to fix it and admitted he felt the same and wanted to rekindle the spark, but then the last week before I came he became distant again and then I got back and we talked, cried and broke up. We said let’s give each other a few days to think it through, but then we broke up. I regret losing him and I have followed all the steps and methods and in your videos. The ones about writing bullet points on what went wrong, his views, etc and I still feel lost, but I have come to terms with a lot of things I did wrong. He owed me money from a previous trip we went on and I was a bit rude about it and I feel it somewhat ruined the relationship after the break up, but then we started to slowly talk and I asked his opinion on something, he was kind, but stopped anwering. I’m not sure what else to do. I am now back in the city I study in and he is still home, but will be back soon, 3 hours away.
Your relationship problems are caused because the two of you are failing to communicate and are choosing to not spend time with each other. If you have time to hang out with friends while you are at his home town, yet you don’t make time to see him, then he has good reason to believe that you do not want to see him. You can choose to make time to visit him if you want to see him. The choice is yours. Have a great day, Vertugo!
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/

Get a guy to commit by being loved by everyone around him. Get on the good side of his parents and friends. This will give him a well needed nudge to make him realize that you are a keeper. Moreover, if they like you, they’ll always be positive around you and spread that positivity onto him as well. They too will give him that nudge. He will love you even more if he sees that the people he loves, are impressed by you. This is one of the greatest goals you need to achieve if you are trying to get him to commit to a relationship. A relationship is only fair and successful if both of your lives are intertwined and fit in like each piece of the puzzle. That’s why you need to take some time to get to know his family and friends, as this will lead you to get to know more about him, and we all know how relatives and friends love to reveal little tid bits from his bachelor life. And we love to hear those, don’t we?
It is a common belief that women are the more complicated party in a relationship. But men are not always simple to understand either! Because men can also be complicated, making them very hard to read. And most of the time, men tend to pull away without giving any reasons. If you are keen to find out more why men pull away, this article is for you. Read on.

When he talks about something that’s important to him, follow up with additional questions. Remember what he says. Even if it’s not an interest that you share, be willing to learn about it. Who knows, maybe it’ll end up becoming something you’re passionate about as well. If not, being receptive to it regardless will show him you care more about him than doing exactly what you want with every second of your day.


When a relationship is fresh and new, everything is exciting- especially when the two of you hit the sheets. You go at it like wild animals and since you haven’t been doing it often, everything is new and intriguing. However, as the relationship continues, sometimes that sexual spark flares out and the two of you are stuck in a sexual rut. And men, being extra sexual by nature, may pull away if they’ve lost the spark that can’t be lit up again.
Let’s face it: some guys are simply just not interested in long term relationships, and would much rather have flings. They love to enter into relationships, have fun with a woman for a few weeks, and then move onto the next thing. It’s nothing to take personal- he’s probably just young or immature and isn’t ready to have anything “real”. If this is the case, you’re better off without him anyways and you should be glad he pulled away rather than cheating.
Hi, He sounds as if he has a lot of his own insecurities and is deflecting them onto you. He is constantly trying to change you, and tell you that you aren’t enough. You sound to me as if you are not comfortable in being yourself around him. You can’t petend to be someone else to please jom forever, so picture this you are trying to adapt yourself to who he wanrlts and he is still finding flaws. Aren’t you tired already,? he is damaging your self-esteem. There is someone out there , who you may or may not have met, that will adore you flaws and all, bit you have to love yourself enough to know when you are being tolerated , and ” handled”, not loved. This guy you are with, needs you a lot more than you need him, be careful not to allow him to force you to change into someone nobody wants, so thy he can keep you all to himself, while he used you. By that, I mean an insecure, unhappy person that doesn’t feel worthy of anything.
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