One such expert is James Bauer, an experienced dating and relationship coach. Not only does he know exactly why men do this, but as a result of so many of his female clients coming to him with this very problem, he has also developed a very effective solution that he has taught to hundreds of women who are now having the relationship success they deserve.

All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.


Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?
When he talks about something that’s important to him, follow up with additional questions. Remember what he says. Even if it’s not an interest that you share, be willing to learn about it. Who knows, maybe it’ll end up becoming something you’re passionate about as well. If not, being receptive to it regardless will show him you care more about him than doing exactly what you want with every second of your day.

I would have to write a “War and Peace” sized book:), to express my feelings of admiration, appreciation, inspiration, and overall feeling of being grateful to run across you and Sabrina! I think I actually owe it to myself to put it all into words how I feel (i am not very strong at putting my feelings into words) and what an amazing experience it has been to read you articles every day!!! You almost seemed as unreal, virtual relationship guru, that doesn’t actually exist, lol, yet, you are real, lol, and actually from Boston, I live in Peabody, near Boston.


Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.

See, here’s the thing. When you’re contemplating on how to get him to commit, know that forcing someone to do something they aren’t ready or willing to do doesn’t really work in real life. All you will get is exactly the opposite of what you wanted – him dumping your ass and running in the other direction. Forcing your opinions can make you seem clingy, dominating or too demanding. And you don’t want him to think you’re like that, do you? You can mention about commitment a few times and then just drop that topic. If he didn’t give you a clear cut response in the past, then he may not give you a clear cut response now.


One important 'relationship advice for women' is that they should avoid being clingy and over possessive about their partner. One must understand that men need their space to meet their friends and do what they like, just like women do. They do not like to be called by their girlfriend or spouse every few hours to know where they are and what they are doing. You may do it as a gesture of love, but your man will think that you are trying to control him and if this happens regularly, it is likely that he will try to separate from you. Give him his much-needed space and he will surely be yours.
Relationships are a lot of hard work- there’s no doubt about that. And if your man lacks the basic skills necessary to hold and flourish a meaning relationship, he will more than likely pull away at a moments notice. This might be out of fear of not knowing what to do or doing the wrong thing, immaturity, or simply not knowing what to do from lack of experience with relationships. Whatever the cause, the relationship is bound for failure unless he has basic relationship skills.
Without literally telling him verbally, give your man a few good reasons why he shhould commit. Ensure that you are the type of woman that he wants before you think about a committment. Evaluate the relationship and see if you are both happy and willing to take it a few steps further. Be what he wants without forcing yourself to; be his happy place, his pillar of support. Contrary to what many people think, being able to wash, cook and clean are not the basic foundations of what makes a man happy and lean towards commitment. If you are seen as a great companion who he has to lean on at the end of his day, forcing him to commit will never be an option.

Hi, we have been living together for 10months and we both live in Australia, we had such good moments but also we had a lot of fight over stupid things. Then another case that his dad asking him to take over his company in Netherlands. He has been thinking to take it over because he saying that our relationship wasnt going that well. He cant make any decision whether he wants to fully commit in our relationship or let his dad’s company away. So eventually we have been not living together anymore for around 3weeks now. I asked him couple times to try to fix this(last time was 2 days ago) but he keep sayinn that he cant fully commit to me at the moment because he still cant make any decision,otherwise it will just make you even more hurt. Then i stop asking or send him any message. Then now he text some random message like “today i was working with him”, he sent me a pic. I dont know what should i respond? I want to make him misses me and of course i want him back. Should i respond his random message or just ignore it..?
It's easy to let parts of yourself go when you meet someone you think is the partner of your dreams. But don't. "Trying to be someone you're not is so transparent," Kelman says. If you'd rather go to the gynecologist than watch football or hit an art museum, don't pretend to love the Steelers or understand abstract art just because the person you're seeing is a fan.
Recently I was asked by a friend what relationship advice for women was actually essential. Honestly, dating and relationship advice is super easy to come by on the internet. I mean, I’ve personally written hundreds of articles about it, adding up to hundreds of thousands of words. And that’s just a drop in the ocean of other relationship advice out there.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
"Regardless of what you've heard, realize that guys can indeed be 'just friends' with other girls. Some women can get really jealous for no reason. Some think there's no such thing as a platonic relationship with another girleither one or the other of you wants to hook up. It's important for them to know that those relationships can and do exist with the opposite sex. Don't drive yourself crazy over them." KC I.
I m Simran i m from India ,,, Me and my bf are in a long distance relationship since 5 yrs… Now I m 21 when I met him I was 17 u can say a childhood love but we are grown older and I m feeling like now his behaviour is changing he won’t give me time but when talk he always talk pleasant way and show me love and affection but I want his time but he ignores me in that position and when he becomes angry he abused me also

Don’t worry about him enjoying the free time with his friends. Of course, giving him space to enjoy is going to make you look confident and less clingy. He may seem to enjoy it, but eventually, your boyfriend will crave more time with you. So, the next time he tries to come up with excuses to hang out with his friends, let him go. If he wants to go on a boys’ trip, allow him. The more time he is away from you, the more he will realize what he’s missing. He might think his friends are important and deserves his time but he will soon learn that he can’t spend his lifetime with only them, he needs you.

If you find that you never ever want space from him, it’s time for you to start finding your own space anyway. It’s not healthy for couples to spend all their time together. It can cause you to neglect your friends, family, and self. You can start to rely too much on this man (and, in my mind, you always need just a dose of independence for yourself) and lose your identity.


No need to sign up at the homeless shelter only to impress them. Little things in your everyday life, from buying coffee for the woman in line behind you to walking your neighbor's dog, count too. Make an effort to do these things on a regular basis, but also make sure you're showing your selfless side when you're with them. When you're a kind and gracious person, people are more likely to want to be around you—both consciously and subconsciously.
3.5 years ago he was my friend.we have 100s of mutual friend from school.We shared every thing we eat everyday how close friend we were.we met sometimes.I falled in love with him after 3 months of friendship.I felt so much pain inside because of insecurity because he did not know i am in love.After many thought oneday i told him that I am in love with u so badly.That day he said “Dont misunderstand me.I never said I love u.This is my last and final message to u.” Then he blocked me from every social media.
Im also experiencing this right now. I’ve been talking to this guy for a month. He texts and calls me everyday and after two weeks he said that he is falling in love with me. I told him that if I want to commit it should be with someone who is serious and for long term. He said he’s looking for the same too. And so we decided to meet and spend the day together. We were so happy and compatible. I felt safe and comfortable with him so I decided to get steady with him. Even it was time for me to go he’s still the same. Sweet and caring he even said that he wants to come and visit my home. Few more days and texting and nothing is changed he’s still the same guy I met so I was really worried when suddenly he stopped communicating with me. I let the 4 days passed without asking him what’s the problem. As I was so worried and confused I texted him like this ” I’m afraid my bf has been abducted by Pokemons. Do you know anything about this?” Just to make the convo light. Then he replied ” who are you?”. That moment I felt like my heart was torn into pieces. Here I was, so worried but then he just don’t care. I’ve waited a few days more and I asked him what’s the problem? He said that he’s been thinking if he’s the right guy for me cuz he has no direction. He doesn’t know what he wants in life and asked me if he is someone that I would like to spend my life with. He said that he love me but he’s too scared. I told him that love is a gamble. And I gambled for him and that I was really hurt by his actions. I even said that I thought we could achieve what we want together, but he didn’t say anything. I ended up the convo by saying that I will always pray for him and I wish that someday he would find what he wants in life and I hope he could find someone who would make him happy. He did not reply . So I guess that’s it. He pulled back and im not sure if I did the right thing. I think that he doesn’t want me anymore but I still love him and would be willing to figure out things together but it was him who gave up. I asked myself if I want someone like that I think I don’t. So yeah we broke up.

I need help. I absolutely love this blog because it gives me hope. My situation I feel is a tad more delicate. My (ex) and I were dating for about 2 years prior and though we had our ups and downs we always came out of them. I moved away due to (life) but I planned on coming back for him. In the process of living somewhere else I lost myself and I dropped off the face of the earth to and for him. I mean it, I stopped talking, calling, texting you name it. He would call and I would just ignore. I never actually “broke up with him”. 6 months went by and I gave him a ring, decided to contact him, I didn’t think it was that terrible at the time as we always got over things and although he reached out back to me I could tell things were different. He as more distant and recently told me it aaa because I had hurt him and he is nervous about my intentions now. I have done the routine spill out my heart to him, swear up and down I would never make this mistake again as I often have done this before just to people because well I’m not perfect and obviously an idiot dealing with issues the wrong way. Anyway, I don’t want to loose this guy. He means so much to me, I feel like if we fixed things we would make it out even stronger. What do I do in this scenario? We’ve talked and he’s told me he doesn’t know what he wants at the moment because I left for so long he got used to me not being around and now that I’m back it’s going to take time getting used too. He’s also said he’s not sure of his feelings about me but he also doesn’t want to just say goodbye because he’s not sure if that is what he wants as well. He wants me to take it day by day and just see how things play out. He is at least honest and says he knows it’s not fair to me so if I wanted to walk away he would understand. I don’t want to walk away. I want to get him back. I’m not sure of the outcome and I’m really freaking scared. Some outside advice please. From anyone. Thoughts?
You've been seeing this guy or girl at least once a week for a few months now. You're both sushi aficionados, his or her big brown eyes make you melt, or they even laugh out loud at The Mindy Project with you. It's great—except that you have no idea where things stand. They have yet to introduce you as their girlfriend or bring up being exclusive, and you're craving that "couple" title and the security that comes with it. Talk about blurred lines.
First off… Why are you starting off your conversation by saying if he needs me to do things for him. You do them? It should be the other way around. A man should cherish you and should chase you. You shouldn’t be chasing him. A real man would never let a woman chase him. We are good at letting men chase us before we get attached. Once we become attached we become pathetic little puppies. You need to unattach yourself from him. Show him you don’t need him to live your life. Before you met him you were perfectly fine. Also if someone cares about you they would not leave you high and dry like that and drop off the face of the earth.
High levels of stress can do many things including destroy relationships.  If the stress of commitment is getting to him you may find him pulling away until it clears.  If you chase after him in you could find the result is that you have pushed him clear out of your life.  Give him space and time to think.  Be available but create that mystique that found him seeking you out in the first place. i.e Just be You
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