Treat your boyfriend. Find a way to surprise and treat your boyfriend now and then. Prepare his favorite meal, give him a massage, or allow him time to focus on his own hobbies or passions. This will show him how generous and loving you can be. Doing things he enjoys can be a good reminder that your relationship is valuable and he will miss good treatment from you when you are away.
The last time I saw my boyfriend was 3 weeks ago. I understand that to some, it may not seem like that long, but to me, it feels like forever. Every time I get upset I always tell myself to go to my happy place only to realize my happy place is half an hour away and I have no way of getting there. I've made him happy when he was pissed and he's made me happy when I was sad. People say we're not good for each other, but who cares about what other people think. As long as I have him, I'm happy. Also, taking the time to write this actually made me feel a lot better. I'm still upset but I know things will get better.
There may be something missing from your relationship that means you two aren’t communicating properly and feelings aren’t getting exchanged as they used too. Taking some time to refocus your energy back on the relationship and remember why you two got together in the first place is a huge way you can make him miss you. Send old photos of the best memories you two have together or just organize something that you both can do. Spend some time rekindling and being together when you can. Then when you both go and separate again he will miss you and the time he’s spent with you. It’s not always possible to be together but if it is then you should try.

Instead, have your own interests to demonstrate how exciting your life is, with or without them. "You want to be the fast-moving car that they want to jump into, not the one sitting in the parking lot, waiting around," Trespicio says. Keep up your long runs on the weekends even if they want to hang out, and don't expect (or nag) them to skip weekly basketball games in favor of seeing you. "The most appealing thing to a partner is someone who has her own autonomy and strength," Kelman says. The more they see that you have a fantastic life of your own, the more likely they'll want to jump in and be a part of it. (Related: What Happens When You're Dating Your Workout Buddy—and You Break Up)
Commitment problems can come from a wide range of places. Perhaps they had a relationship that was horrible and their ex cheated on them. This would obviously make them hesitant to commit to someone else. They may also have parent issues that explain their commitment issues. First, you need to figure out why they are that way so you can tailor your behavior to make them want to commit. [Read: 13 signs he wants a relationship but has commitment issues]
This technique works so much better than the old “Date someone else to make him jealous.” Because I’ll tell you right now, as a man, if I see you dating someone else instead of me, my first reaction is to be sad…and to wish you well in your new relationship. Sure, dating someone else and making him jealous may work…or it may explode in your face and cost you dearly.
There are many reasons why you and your ex stopped communicating following your breakup. Perhaps he told you to stop calling him, or maybe you blocked his number in your phone during one of your many post-breakup arguments. If you can’t have a one-on-one conversation with your ex, there is still a way you can secretly relay messages to him that will make him start to miss you! If the two of you have mutual friends, reconnect with a few of them and start telling them about all the great things that are going on in your life. The next time they bump into your ex, they will naturally tell him about your happy life. Consider these mutual friends to be your free message couriers, but use them wisely! Make sure to stay away from any topics that would put you in a negative light in your ex’s eyes.
Hard to tell what’s the difference between giving him space and receiving cold violence from him. But my opinion is if his not talking to you makes you feel very painful, then there’s no difference between giving him weeks or months of space. Relationships should be more about trying to make both sides happier rather than sad. Try to stay away from toxic people and relationships. Take care of yourself and people who you love and who love you. Go make friends and have fun! Relationship is a necessary for humans, romantic relationships may not. Good luck beautiful babes!
Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!
Yes! Master this, and life becomes easier because you are living life, instead of ‘auditioning’ as Natasha sometimes refers to. When you realise who you are and what you’re worth, you become authentic through self acceptance. Only then will you be truly ‘seen’ by others. And only then will you tell the users and abusers to move on, because you won’t value the shi* they have to offer. Because you will know your own worth.
I have been seeing a guy for just about a year. His job is giving him a lot of stress and he became much more distant. For a whole year, he never missed a good morning or night text. We never texted all day long as we are both busy but that one morning text we sent each other was just enough to let us both know we were thinking of one another. His stopped pretty abruptly. My initial reaction was to panic and I did in a way but didn’t let him see that. Last weekend he apologized for not texting me so much but to trust that he still loves me. I was a bit stumped because I never once verbalized anything about the non texting issue, so I wondered why he would say that. I asked him if he would prefer me not text him at all during the week ( which I never did anyway, only one morning text and maybe a “have a good afternoon”) and he said yes, unless it was important.
After 4 years my boyfriend broke up with me via text. We were friends before dating and he is my best friend. I asked if we could talk and he agreed. He texted he loved me and said we would find a time to talk the following week. I haven’t heard from him since he was checking texts (I did text as I thought we were going to talk) but has blocked me now. He still has some personal items of mine that I can’t imagine he is keeping if he doesn’t want to contact me. I am heartbroken. This happened approximately 2 months ago and I am on 19 days of no contact which is killing me. I honestly think he might be seeing someone else but I don’t know that for sure. I miss my best friend above anything else. I have never been in a state of despair as I am over this.
While it is a good idea to talk things through if you want to define what your relationship is, you should go easy on placing labels. Putting pressure early on to what you have, even if it is something special could lead to its premature death. Instead look out for signs that you are going steady like seeing each other exclusively, being updated with each other’s activities, and getting to know someone’s friends and family.
Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."
According to Chapman, once you know your partner’s love language you can then express love to your partner in the way that she is most receptive to it. Sometimes partners have a difficult time feeling loved by one another because the way they express love is different, so understanding what it is can give you the tools you need to ensure she feels loved by you.
I met my dream guy 1.5 years ago , Long distance , we text and stay in touch through Videos and social media , and the love started growing , we are both connected daily , however now that I live in the same town , do my own thing , I love to be independent , we still continue our game but he is not bringing it up to the next level of action yet, like asking out for a date , I wonder if I need to withdraw more , make him miss me more , and not respond to his videos an hour or 2hours later ? I am always available , every day when he posts …AM.
Hello I can imagine your going through a hard time trying to understand this guy. He’s confusing you because he’s confused himself. He has distanced himself because this is what guys do when they are thinking if they want to be with you or not. This also shows how he doesn’t care much about you and more about himself. He says these things like I miss you and all that stuff to make sure your still around for him as an option but does his words match his actions? If he missed you he woukd see you. Does he see you? No ? Then he’s not telling the truth he’s using words to keep you about for his own ego and loneliness. There’s a way u can find out if he wants to be with you or not and that’s by ignoring him he sends u a msg like I miss you can I talk to u or just hello no mater what his msg says u say nothing. A woman’s silence shows and expresses your hurt more than your anger and words do. This also gives him time to properly miss you and it also stops you looking easy in his eyes men want a challenge they want to chase so give him what he wants and don’t feel bad about it either he hurt you did he care ? Sounds like he didn’t.
You can tell if you’re lacking empathy when you hear responses from your partner like:  “You’re always trying to fix things,“ or “I just want you to listen,” or “You just don’t understand.” Non-empathic behaviors make her feel like she’s alone, that you don’t understand her, or that she can’t rely on you to help her overcome issues. On the other hand, conveying true empathy makes her feel as if the two of you are in this together. You’re a unit, a team, and you can work through challenges together.
Love is not a game and unless you don’t want to be in a relationship anymore, don’t play games with him. He hasn’t done anything specifically wrong and you shouldn’t punish him for not saying he misses you. Being in love with someone and missing them doesn’t mean you should play with their mind. If he sees you’re living your life and having fun, he will soon want to express his feelings a little more. Remember it’s not easy for guys to understand what us women are thinking. If you go about something in the wrong way it can often be perceived differently to how you want it too.
When a relationship is fresh and new, everything is exciting- especially when the two of you hit the sheets. You go at it like wild animals and since you haven’t been doing it often, everything is new and intriguing. However, as the relationship continues, sometimes that sexual spark flares out and the two of you are stuck in a sexual rut. And men, being extra sexual by nature, may pull away if they’ve lost the spark that can’t be lit up again.

I experienced this just recently with my man as he was really stressed out with work and started being distant. I backed off and did not call or text him. I started letting him do all the work and it only took about a week for him to miss me like crazy. He even said he didn’t know what had come over him but he couldn’t stop thinking about me all day. In that time, I started a new workout and got busy. He loved that and now he’s giving me all this attention again. Don’t be scared to give your man space ladies and do you. It’s healthy and helps you to take better care of you too.
Sound familiar? If yes, then you need to stop interrupting him and start listening. We all aren’t always in the mood for listening someone, and find our stories more interesting. However, what he tells you about childhood, work, friends and coworkers speaks a lot about him. You can easily conclude who he is deep within. Instead of interrupting and talking about yourself you can ask him if he would like to have a dog in the future.
I have been trying to go no contact for quite some time now but I fail every now and then. I have deleted him from Facebook, I have deleted his contact information, I have even deleted Facebook so that I wouldn’t be tempted but somehow I found ways to reach him. I miss him terribly and he told me he needed time and space to focus on himself and we would reassess in a few months. I refuse for this relationship to be over and I feel like I haven’t moved on a tiny bit since we broke up 6 months ago. I have decided to start working out, move apartments, plan a big trip… but somehow the only person I really want to share my stories with is him. I am flying through Vancouver (where he now lives) in August and I thought I would text him for a quick coffee at the airport. I hope he will want to see me, I really do. I need some sort of closure and if not, a way to reconnect.

To be honest I don’t think he is scared to take the next step. I do think he likes you and has feelings for you but it seems to me that you are not setting boundaries and voicing your opinion and standards in this relationship so he will eventually take you for granted. I know this isn’t the answer you want to hear but I am here to give you the truth through years of experience. Right now, he has you when he wants you and he does not have anything pushing him to be with you. Some questions I would ask is why does it not bother you that he is touchy feely with other women? Becuase you don’t want to push him away? Or Don’t want to come off bossy, controlling, or needy? If so, then this will push a man away because he will take you for granted. Now, if you are open to open relationships then that’s ok too. Just trying to touch all bases here. But moving forward you need to know your good enough and not an option to this man. Go radio silent for 30 days! Also, challenge yourself to do some new activities to keep your mind busy. I know this will be hard but do this. 🙂 I invite you to reach out to me for a coaching session too if you would like so we can get some actions into play.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm
It is no secret that the 21st century woman still loves the quality of chivalry in a man. But you will surprise him if you make the move and ask him out on a date for a change. This could go either way – He could feel relaxed and happy giving you the reigns of planning your romantic rendezvous, or he could feel weirdly surprised watching you take charge. Either way, you will grab his attention. Book the tables, drive him there, drop him home and look into his eyes as you say I Love You and kiss him goodnight – Do whatever it takes to show him that you can wear the pants too.
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
3. Forgiveness. The majority of young and middle-age men I have interviewed say that forgiveness is "huge" to them, and that grudges are wedges in their relationships. When these issues arise, they're ready to have the "relationship talk." Psychologist Sonja Lyubomirsky of the University of California, Riverside has written of the importance of the forgiveness factor in relationships.
I kind of agree with both of you. I get what you mean with your post, Eric, some women just force into a relationship with a person who will never commit simply because he just does not feel the same way about her, and still she tries to push him. But I also agree that we sometimes, being more mature, I don’t know, have to act like if it was a game, knowing the right moves and words because otherwise the guy will freak out and just leave. I’m with a guy for 6 months now and he still is not sure if I’m “the one”, although we always have an amazing time when we’re together. Maybe he’s afraid to lose his freedom, or that I’ll be all jealous and stuff, but it’s very hard to pretend that I’m ok with this situation when all I wanted was a serious and honest conversation, but I have tried that in the past and he thought I was pressing him.
In general, just find something to do and just keep yourself busy. Apart from being the most productive solution to your problem, this will help you catch up on stuff that you have been procrastinating about for a long time. We all have those projects and responsibilities we have been putting off for another day, and with your boyfriend gone, you have the time to finish what you've started.
We met in fb he lived in different country we met in my country when he came to meet his family thats our first meeting and he said nothing to me and being physicall after that he loves me like he not used to we were so happy together after that he went back to his country and his behaviour become wrost day by day he started ignored me he didnt talk with me from many days no night or morning massages as he used to did we have been togather for 4 years but he changed we did breakup but i did again pachup and bear all his attitudes i love him so much what can i do i cant live with out him
We broke up so sudden. I said one thing he didn’t like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he’s been thinking about has came up. I’m still trying to understand them. I’m still trying to understand which reasonings he said are actually true and which aren’t. It’s been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.
Hello .. my ex and I broke up about 5 days ago . We were in a long-distance relationship for about 4 months . Everything went well and we managed to see each other a couple of time despite the distance . Everything went ok and then one day everything changed, he became closed and distance from me , he had troubles with his studies (and felt confused about his future and studies), because of the distance things became harder , I felt that I want be there for him in this difficult time but can’t ,because he is distancing from me -and I can’t be there for someone that don’t allow me to do it . Each day I became more and more cold and distance from me ,until I talk to him about it and he told me that he can’t deal with everything right now ,and he need me right now next to him in live and not through the phone . 4 days ago I spoke with him and told him that I love him a lot and want to be with and through this hard times and wish there was a way to help him , and that I understand that he need time alone to think about everything , and that it doesn’t mean I give up on him . He respond me in a cold way “thank you,I appreciate it “ no I love you ,no affection nothing . And then I offered him maybe to come visit me , I thought that was a good idea ,but he refused and said he can’t and he can’t continue togheter , the distance is to difficult for him especially now-when he needs his girlfriend by it side . The last message from him was:that it’s hard for him this break up and he feels it’s too soon and it’s not supposed to and now and like that and that I’m very important and meaningful for him , but the only thing that comfort him, is that we have so unique connection that he is sure we will have another opportunity to be togheter when the time is right . My question is what should I do ? I feel like it was a mistake that we break up , and maybe I should have stay in contact with him ?
So Eric I’ve been talking to this guy almost 2 years. He says he likes me a lot but does not know what he wants we not in a relationship he enjoys my company a lot I like him too but need more.I think he’s confused some times it feels like he wants to and then next time he pulls away say he been hurt so much he’s not ready .Do u think it’s an excuse or what .I know he seeing other people but denies it .Please give me your opinion
I miss my boyfriend too. We where so close, we met at church 3 years ago and honestly my life has been a bundle of happiness. Right now he went to a refugee camp because he's not from my country and back in his country there is war at the moment. I cry every night because I know how harsh they are treated there. He has been gone for a week now and it feels like a whole decade already. What is more hurtful is that he might take even longer because of the lengthy procedures. I really miss him
To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
Wallah awesome advices I’ve been with my guy more than a year now even f we r in different culture he always telling me it doesn’t matter and when I answered ur quizzes it just like a test paper also been told by my guy for me ur ryt it’s about inner self must know not just bcz d eyes want to see…and I’m satisfied and happy with my friends guy bcz he is God fearing and teach me lot more of faith values which really was a different from my culture..ALLAH bless U Eric may U continue help people who r in need of advices regarding love and the likes….

Immediately pump the brakes on everything you’ve currently been doing, and completely go MIA for a bit. The key is to pull back just a little bit, and give your guy the opportunity to really miss you. This pull back technique will not only make him crave you, but it will make him wonder if there’s another guy in your life who has your attention. He will soon realize that he misses having you in his life, and he doesn’t want to run the risk of another guy swooping in to steal you away! It won’t be long before he’s finally making things official with you.


In my own research, I find that women are a slightly more faithful group, as confirmed by talks with sociologist W. Bradford Wilcox, director of the National Marriage Project at the University of Virginia. He says that just 14 percent of ever-married women report having had an extramarital affair over their lifetime, as compared with 22 percent of men.
Hey Adam I slept with a guy too soon and have been sleeping with him I don’t feel like he’s looking for anything serious cause he said he wants to take things slow after it all happened. I know he sees other women he told me he likes me an sees himself with me but not right now because he said he doesn’t think it will take much for us to get in a relationship so he wants to let more time pass he invited me to go on vacation with him I don’t know what any of this means really I tried to have an open talk with him about it by saying it’s okay tell me if you don’t want anything serious we can just end it now cause I don’t want to get hurt but he still claims he wants to be with me just not right away what do you think ? Should I run?

My ex and I had been seeing each for a year and half, we are both people who never thought we would end up together but eventually it all happened. He dumped me yesterday using the excuse that he is not 100% in. Before this for the past month he has been on and off with the way he feels, sayin he wants me then testing himself to try not and see me for a week but then rocks up at my house when his drunk and with no invite. The next night he invited me over I brought up a question that’s had been bothering me for ages and from there it all went south and he ended it but then said he doesn’t want me to leave sad, we woke the next morning and said he made a mistake and doesn’t want to break up, and then And then as I left he through a 180 and changed his mind but sat there’s crying as he ended it but said he still loved me but it’s for the best. I love the boy dearly and want him back more than anything the way he has ended it has confused me beyound no doubt with his constant change in thought. He says he loves me then dumps me the next day. My worry with your steps is that he is a stubborn and when he makes a decision that usually how it’ll stay but then again he over thinks everything to a point that he hurts his head. My other worry Is that he has deleted me from most social media saying he can’t handling seeing me, so the only time he would see me is maybe out in town. How is meant to miss me if I’m not there to remind him of what his missing. I love this boy and I’m sure you can understand that it feels like I’m having a heart attack over here everytime I breath.
If you’re still stuck in feeling needy and out of control, you’re not going to see the necessity of bringing that value to the relationship because you’ll still be fixated on your own worries, your fears, your insecurities. And with that fixation, you won’t be able to put energy into the relationship, you’ll have wasted all your energy needlessly worrying about stuff.
I know that no matter what our future holds, together or just friends, this will have been the best thing for us because we would have never been happy living and treating each other the way we were. He tells me he’ll always love me, but he’s living his life with no expectations and he thinks it’s best for us to both move on. Whenever I told him that I agreed we both need to move on from the previous relationship, he didn’t respond back to that part. (This was during a slip up last weekend that I regret.) I brought up how it upsets me that he’ll text me a few times a week and stop after a handful of texts, nd he made it clear he does NOT want to live his life on his phone. That was a big part of our problems, was that we HAD to be in contact 24/7, and it became very unhealthy. However, I still worry that because I don’t hear from him that often that he’s getting over me.

So, what’s the resolution for you if calling him your boyfriend and yourself his girlfriend means a lot to you? The first option is simply to wait until you’re absolutely sure he feels the same way about making it official. Often we give subtle signs to indicate we’re ready. If we start talking about dating you exclusively, you can take that as a sign. If we introduce you to our close friends on several occasions, that’s a solid sign. If we let you stay in our apartment when we’re not there, that’s a really good sign. The number-one sign that we’re ready to go formal — we invite you to dinner with our mother. (Yes, it’s our mother that counts for this one, not our dad.)


My boyfriend and I dated 4 months and he officially broke up with me yesterday. I begged him to stay but he wouldn’t. And he told me not to text him. Just not yet. He told me to give him some space and that we are never getting back together. The reason we fought was because he mostly makes plan with his friends and he no longer makes plan with me. We texted short texts everynight and we do see each other either at my place or his place once every two or three weeks. I told him that I want to date like other couples like going on dates and stuffs. Because when we first started dating, he took me to many dates and then during the summer, he started working and he got busy. I understand that. But during the weekend, he would spend time with his friends and he would text me and I wasn’t happy with that and I talked to him about it and he got frustrated. My ex always have problem with relationship. Like he is not really into it and before me, he said he would never date. But then when we got to know each other, he told me that he fell for me and that’s why he asked me out. But I feel like he started to change after he started working which was the begining of the summer. I don’t know if it was because he got busier or if he no longer liked me. I asked him and he said he still liked me and he just got busier. But to me, it doesn’t feel like he likes me. We no longer went on dates. He no longer being affectionate towards me. And my ex is like really emotionless. Not that he doesn’t have emotions, he is just trying not to have it. He said having emotion or feeling attached to things or people are hard. I talked to him about spending time too much with his friends and that’s how we broke up. He cried when we broke up. Is there a chance we would get back together? I really don’t know what’s going on anymore.

Being away from the love of your life is hard, for both of you. It may be that some days you miss him more than he misses you, this is only natural. The more we progress through life, we start to understand that sometimes the smallest things matter. Although he may not have said how much he misses you and wants to be with you, being in love and in a relationship is much more than simply speaking – it’s about we act too. Be brave and tell him how you feel, he probably feels the exact same way!

This article is completely speaking to my current situation. It definitely seems like my guy is pulling away a little bit, still answering texts and things but very barely, not making plans to see me this weekend, etc., but all of the signs up until this point were that he was very into me. I tried reaching out to him a little more than I usually have been in response, but I’m going to pull back a little bit and give him the space he needs and let him come to me as this article says.
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
Hi Eric,i really need ur advice thrs a guy whom i love i ve alrdy askd him out we’ve meet twice bt iam very serious about him..he said he does not want to b in a relationship..as he just had a break up wth smbdy…bt he also sayss that he will never let me go things would be the same as wen ur in relationship just it wont be official..but niwdays i feel he gets irritated while speakn online…i want him to be mine forevr…wat should i do to get him commit nd love me….
I think my ex still loves me. He suggested we “go on a break.” I have known him for years (before dating, we had mutual friends) and he has always had commitment issues. When we reconnected it was instantly perfect. He told me several times that he hasn’t felt like this about someone in a really long time and that being with me has changed him as a person. Our relationship was very happy and we were very much in love all throughout our time together. We are both pretty alike. We are scared of being too vulnerable and we are both kind of stubborn. It’s been almost a week since he suggested a break. I think this is all good advice written in this article but I’m just worried. I’m worried that if I don’t reach out to him, he’ll forget about me or learn to live without me. What we had was really beautiful and I don’t want it to slip away. I’m worried that he’s too stubborn to reach out to me and that even though it’s what we both want, neither of us will do it and what we have will slip away if we give it too much time. What do I do? Do I never contact him again? What if he never contacts me? I can’t bear the thought of him with someone else. I can’t bear the thought of him realizing he’s totally fine without me, meanwhile I’m still heartbroken over the end of the most real connection I’ve ever known. Please give me advice, I need it.
So stop over-explaining every little thing, stop sharing all of your childhood stories with him, and don’t let him know what you’re doing at all hours of the day. Keep some things to yourself, and it will make him even more curious about who you really are. He will subconsciously know that in order to peel back all of your layers, he needs to take the next step and ask you for exclusivity.
It’s also really important to take into consideration how often these things are happening, and how long it’s been going on. If you’ve dated for a year and he’s hardly every canceled a date, then all of a sudden over the course of one month he’s canceled on you three times, remember that this is one month out of many! Don’t erase those first 12 months in your mind as if they didn’t happen.
I used to use this formula all the time with my ex… but he was a narccisist and used devalue discard almost monthly for 18 years to keep me in love with him. I used to think wow this stuff works, until I realized he only came back because I was what they call narccisistic supply. Make sure you are not in a situation like this before using these methods that absolutely work, but sometimes we should let them go and get past the pain of missing them.
Here is the thing. You want to focus on you not only because this is healthy which is the main reason and you’re putting yourself first but by putting yourself first he will want you more. There is a deep desire for people to be with someone that puts themselves first. I would not only follow his lead. Make sure you are not too available in the process and really schedule time for you. Then take control back a little bit so you can eventually see where this is headed.
Use social media to highlight the fun you’re having independently. Start to post pictures and status updates about how much fun you’re having doing things on your own. This works very well when trying to get an ex to miss you. Show how much you’re enjoying life on your own, and your guy will be begging to hang out with you because he misses you so much. 
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