I experienced this just recently with my man as he was really stressed out with work and started being distant. I backed off and did not call or text him. I started letting him do all the work and it only took about a week for him to miss me like crazy. He even said he didn’t know what had come over him but he couldn’t stop thinking about me all day. In that time, I started a new workout and got busy. He loved that and now he’s giving me all this attention again. Don’t be scared to give your man space ladies and do you. It’s healthy and helps you to take better care of you too.

“You know, I have thought that by this age I would have been in good job and a steady relationship. I have neither so I’m considering moving to X city. I got a job offer from there and I’ve been considering taking it or not for a while. I mean, one out of two isn’t bad. It’s not like either a job or a relationship is holding me back in this city.....” 

Build some intrigue into your schedule that keeps him wanting more. Wait a few minutes to text back, or if they ask if you're free Tuesday, say that you have other plans but you'd love to meet up on Wednesday. This helps them to realize that your time is valuable and that they'll have to go out of their way to see you. Just remember: No one likes playing games. "Don't move dates around too much—that can get frustrating for someone who also has a busy schedule like you," Trespicio says. 
It’s especially important you avoid sex in the beginning months because players WILL take a hike. For those guys, there is easier “prey” out there and they will avoid you if they sense you’re going to make them wait. Force him to learn who you are. Then after the first sexual encounter, make him work doubly hard for the second. It only escalates until he commits.
This was and interesting article. I’ve been seen a man for nearly a year. He has told me he loves me, but I get mixed messages and it’s causing me to be confused about the longevity of our relationship. He doesn’t plan time for dates or going out. He might say come to dinner the next day, but I might not hear from him about dinner, like he forgot. I feel that a lot of what we do is based on him and although he might ask my opinion, it’s often is not taken. I don’t feel like a priority to him. I’m confused, but I am in love with him. Help
Men who are emotionally unavailable can end up pulling away from their partner and growing distant because they are unwilling or unable to be totally forthright and honest. If your man never lets his guard down around you and never wants to divulge anything personal, he's going to shut you out because that's how he handles personal relationships.  

I tried to ask him why and fix things but it got worse everytime I tried and when we were on the ph he ignored me the calls were silent and when I did say something he ignored me :( we used to be close we were friends on snapchat he chose to ignore me but still watched my mystory and it went on like that 4 weeks till I got upset and blocked him on my snapchat but still have him on Skype and his # we even would mail each other presents for holidays I fear he may have moved on and doesn’t like me anymore
The friendships that a woman makes in her life are often her saving grace — they’re the lighthouse they need when times get tough and your ship when it seems as though you’re going to flounder. But as we get older, making and keeping good friends is harder than it may seem. Use our friendship articles to cultivate the best friendships of your life.
Knowing he can coexist with his girlfriend is the key to answering how to make him want to commit. The weekend will also show that spending time with you alone isn’t something he should be afraid of. At the end of the weekend he’ll be happy as he had great time, and when he comes back to the hustle and bustle of the city, he will definitely miss that weekend.
When you quit the drug, you feel a profound low. You might feel lethargic, like you have no energy and no real spring in your step. You might see pictures of your ex boyfriend or be driving, hear a song on the radio and end up crying in a ball of tears… a general sense of sadness might make your entire body hurt when you even think of the breakup. Anything that reminds you of him will bring up this overwhelming sadness and possibly even regret.
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.
am reading your discussion on how important it is to keep in touch after a long distance breakup…but it seems my boyfriend sometimes is interested in conversations and will write quite a lot, then sometimes he is one worded and/or doesn’t even reply anymore. He tells me he is here always when I need him and wishes me the best, etc, and numerous times he has asked me if we broke up if it’s possible for us to stay in contact and be friends and I said over time maybe, but that I don’t know, but now that we have broken up I miss him and it’s been one month. We are both from the same city and then we both moved to the east coast for college and stayed together a year and a half, but started falling into communication failures and distance. We have generally been very good at fixing our problems, but this summer we both were in the same city for two months, it was wonderful, then I left for a month to a different country and it started to happen again where we lost touch and communication became worse to the point where I would express my deep sadness and emotions about not being happy and all the things I felt were wrong in our relationship. He wanted to fix it and admitted he felt the same and wanted to rekindle the spark, but then the last week before I came he became distant again and then I got back and we talked, cried and broke up. We said let’s give each other a few days to think it through, but then we broke up. I regret losing him and I have followed all the steps and methods and in your videos. The ones about writing bullet points on what went wrong, his views, etc and I still feel lost, but I have come to terms with a lot of things I did wrong. He owed me money from a previous trip we went on and I was a bit rude about it and I feel it somewhat ruined the relationship after the break up, but then we started to slowly talk and I asked his opinion on something, he was kind, but stopped anwering. I’m not sure what else to do. I am now back in the city I study in and he is still home, but will be back soon, 3 hours away.

Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
So my ex girlfriend broke up with me and she was in a new relationship about a week after she wanted to meet for vacation. She posted on Facebook the new relationship they exchanged I love yous on there so they must of had some friendship before. I was last out to visit long distance relationship in May and then June. June started out I love you first few days then ended up giving ring back after we were both a distant from each other. She grabbed my leg rubbed back of neck on drive to airport so she Was struggling with it or testing me. She contacted me a few times after saying she missed me was a mistake to let me go or she did it so I didn’t have to leave my family. Then 3 days after she wanted to vacation together, she said forget it, was emotional pms and little hung over. Then 7 days later new post on new bf.

Try making him miss you to help him see how special you are. Flirting with a guy you like by dressing up, using a sweet-smelling perfume, showing him that you've got a big social life, and so on can help him see that you're interested - and interesting. There's no harm in playing a little hard to get, as long as you don't get too consumed by trying to attract his attention.


Be optimistic; I'm a firm believer that there is someone out there for everyone. Don't subscribe to the belief that you're going to spend forever alone or that true love doesn't exist — it does, it just takes work, which brings me to my last point: Be willing to put in the work. Successful relationships require both partners to put in a lot of effort; if you really love one another, it doesn't feel like work.
Build yourself up emotionally; accept how he has come to “view himself”; but, whatever you do, don’t allow yourself to succumb to his self serving subtle bigotry. Cry, if you must, but please don’t try to hold on to him. And, by the grace of God get out sooner than later while your children don’t really know the difference. He isn’t going to get better… . He knows what he is doing; so, you must learn what you must do for you and your children. Put a plan in place…contact a domestic violence shelter. Here is a good book to read. It’s entitled, “I Closed My Eyes.”

Love your blog!! My boyfriend and I recently broke up after our vegas trip which we took for new years everything was so amazing up until the day before we left… then all hell broke loose he told me once we get home to go grab all my stuff from his house never contact him ever again to just leave him alone because he wants to start the new year single and just focus on him self…we’ve had many break ups before but I know deep down he has a very soft heart and has a super soft spot for me only knowing this because I was the only women who ever took so much care of him and gave him so much attention and love and spoiled him…first!! When we landed he was happy the same day we landed was my birthday…and I had got and huge cold within the 2 day time frame so once we landed I drove him home and no everything was fine laughing talking normal when I dropped him off he came to my window and kissed my hand and said feel better and walked away….so I drove off went home….the next day I was super sick with a cold still he came over with a bag of my stuff…an box of tissues….and a birthday cake which made me cry then sang me happy birthday by my bed and let me blow out the candles…we shared a peice and then he went home but just before he left i said i have the body wash and conditioner you can take it home and he replied but your never coming over again you keep it…couple days later I wasn’t feeling the greatest almost fainted in the shower so i called him and asked him to take me to emergency he did….everything was okay at the hospital in was told when in got my room to remove everything but panties and wear the gown….so I did and asked him to tie the back of the gown for me when he stood up I was turned so he stood behind me and I felt that he had a hard on so if started to laugh….after the whole hospital situation I thought we were okay….so I started asking him on the way home why can’t we be together after skinny focus together and things escalated and when I left the car we were in a huge fight he told me don’t call me text me leave me alone for good I don’t need drama or stress that’s afterskingndll you are….so I’d left it’s been a week almost since we talked and yesterday he sent me a msg asking how I was feeling and if i had been eating…so i replied felling much better and I eat when I remember because of my job…. he said I still love you I said love you to and then at night he had called me so is picked up he said is miss you do you miss me? I said yeah kept it very neutral today he called me but is didn’t answer so is sent him a text saying call u in 45 getting a facial done he replied it’s ok I just had a question…so I replied what’s up he never answered so when I was done I tried calling back twice he never answered so I sent a msg and said can’t answer now? ? So later on I had fell asleep and woke up around 8 with a horrible bad dream so ih sent him a text because that’s what I always used to do or call him….and said had a bad dream thought id text you don’t mind this msg….he replied maybe 10 minutes after saying it’s ok I love you….so I replied love you to…then he replied 10 minutes later saying miss me? And that’s when I stopped msging him…is did want to give him the satisfaction of saying yes I do….so he sent another msg saying ok….then another after saying….want to come over tonight chill and watch a movie? As bad as I wanted to say yes I didn’t. …and now I need help in want him back but he’s so rude and mean sometimes…. when he gets into his moods….but I love him when he’s not in any bad moods and he can be the most amazing person ever!!! What do I do!!! Please help!!

Understanding that you do not need a man in order to be the best version of yourself is crucial. Loving yourself and doing exactly what makes you happy is key, which means that you need to know how to be happy alone. When you have this type of mentality, you will be able to spot red flags instantly and become more admirable. If a man wants to be with you, he will make it known throughout the relationship. He will make it known in healthy ways of properly courting you. He’s not going to send you the late night 11 pm or 1 am text for you to come over and “watch a movie.”
Hi! I was dating this guy for nearly a year. We go to the same small college and he is in the grade above me as the same major. We are each other’s first loves. Towards the end of our relationship he treated me like a “yo-yo”. He would push me away, then show interest, have sex, show interest then push me away again. It was a vicious cycle. I put him through a lot in the beginning of our relationship so he uses that as an excuse for the poor way he began to treat me. I was so vulnerable for this guy. I told him I would to anything for him, and I would change the things about myself that he did not like. It became unhealthy. We broke up and I finally started to just focus on myself again. My happiness is no longer relying on him. It has been a week since we have officially broke up (he broke up with me three times… i felt incapable of ending it… i didn’t want to leave things until i felt wanted… we were on and off… and this third time was our “final” time). He texted me, out of the blue, this morning and said “I can’t get you off of my mind”. I normally respond, but this time I don’t know what to do. I don’t want to fall into another trap, but it is so hard to simply just ignore. What do you think is best? We love each other, but right now we are just toxic for each other. I can’t deal with being pushed away and he can’t deal with my needy response. I’m so confused on what he wants with me. He never knew when he was with me and it killed me… I know I want him but his indecisiveness has caused this relationship to crumble. It just all seems like a chase! When I give him attention, he pushes me away, but when I don’t give him attention he begs for it back. I don’t want to play a game I just want to figure things out for my own peace of mind. Please help!
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]

Two weeks after he left, we were both miserable and he started being overwhelmed with how hard work was. He was working a lot and he felt he couldn’t be there for me and he had to focus on himself. I felt like we were not in the same place in our lives and we decided to break up (over the phone). We kept texting each other and updating one another about our lives and we missed each other terribly. We’ve been through some serious stuff together and we were both unhappy about where we were in our lives while we were together.
If your relationship has gone past the early stages and your man has stopped buying you presents, taking you places and generally is not being as romantic as he was with you in the beginning, then this does not necessarily mean that he is pulling away. He may just feel more comfortable with you and subconsciously feel that he is showing you love and affection in different ways.

Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."

My ex and I were in a long distance relationship for the past 15 months. He works out of town all week so we only saw each other every weekend but talked and texted daily. The relationship was good, even talked we both wanted long term and eventually to live together until 3 months ago when he took a new job for his company. The demands of the job and long hours started changing him, which i told him that. He was becoming irritable, pulling away so I started pressing for him to just move in with me and my teen son so it would be easier on all of us. We’ll you guessed it, he finally said I love you with all my heart but I can’t give you what you want. He couldn’t live with me and didn’t think he could deal with the teenage way of life nowadays. Of course I did all the wrong things afterwards trying to convince him why we should work it out since we loved each other so much, even told him I was OK with us not living together, which I am OK with and I shouldn’t have pressured him when he already had enough pressure from the new job. He asked for his freedom even though he says he still loves me. We continue to text some for about a week after this but I still was doing all the wrong thing and my last text was I love you, to which he responded Enjoy your day. I have since stopped all contact and know there is probably no hope of him wanting me back even though I know he really loves me. I’m a strong person and realize life goes on and I’ll be fine but I love him so I’m going to try your steps and see what happens. Any thoughts or advice would be greatly appreciated.
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.
I hear a lot from women about how the men they meet on dating apps seem to be allergic to commitment of any kind. I’m not sure why this is. Maybe it’s got something to do with feeling like they have unlimited choices when it comes to women to date. Research shows that the more choice we have, the harder it is to commit to making a decision, and that certainly applies to online dating.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
So I’m doing the no contact rule. I’ve made every mistake in the book of trying to get my ex back. He does not want me back. That’s what he said, he left me for the girl he cheated with me on. He finds it hard to deal with issues and prefers the easy way out. This new girl is stroking his ego and I suppose he thinks a relationship with her will be more emotionally fulfilling to him. However, he’s my best friend and while my love is fading, I still want him to come back. I’ve deleted his number from my phone but my whatsapp profile pic and about me section is open to the public so that he can see what I’ve been up to. However, should I make it private again for the sake of making myself less accessible? Do I also delete him from Facebook? What should I do with regards to being accessible but not too accessible?
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm
I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he’s doing what he’s doing to protect us. Not sure what that means…. Confused, and heart broken
This lack of communication is the perfect example for why feelings get hurt. He’s a bit insensitive for not letting you know that he doesn’t want anything serious at this time. However, it could be argued that it is none of your business what he is up to. Some may even brand you as deluded for thinking that men want long term relationships at your age. However, research tells us this is anything but the case. Men do want relationships, and are not commitment phobes.

I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.
Hello, gud evening thanks for ur advice. My ex told me he do not want the relationship again that i should go, later he said i should give him space, i cried and begged him for two weeks after calling and texting him with no reply, i called his mom and message some of his friends and brother to help me beg him. After calling his mom, she called him and talk to him then he got pissed off and said he doesn’t want again that i should go. Then i finally agree to let him be, but the truth is that i still miss him and i still call him and message him on facebook which he sometimes reply and sometime pick my call. After reading the step now, i want to know if i should stop calling him and texting him?
My boyfriend and I dated 4 months and he officially broke up with me yesterday. I begged him to stay but he wouldn’t. And he told me not to text him. Just not yet. He told me to give him some space and that we are never getting back together. The reason we fought was because he mostly makes plan with his friends and he no longer makes plan with me. We texted short texts everynight and we do see each other either at my place or his place once every two or three weeks. I told him that I want to date like other couples like going on dates and stuffs. Because when we first started dating, he took me to many dates and then during the summer, he started working and he got busy. I understand that. But during the weekend, he would spend time with his friends and he would text me and I wasn’t happy with that and I talked to him about it and he got frustrated. My ex always have problem with relationship. Like he is not really into it and before me, he said he would never date. But then when we got to know each other, he told me that he fell for me and that’s why he asked me out. But I feel like he started to change after he started working which was the begining of the summer. I don’t know if it was because he got busier or if he no longer liked me. I asked him and he said he still liked me and he just got busier. But to me, it doesn’t feel like he likes me. We no longer went on dates. He no longer being affectionate towards me. And my ex is like really emotionless. Not that he doesn’t have emotions, he is just trying not to have it. He said having emotion or feeling attached to things or people are hard. I talked to him about spending time too much with his friends and that’s how we broke up. He cried when we broke up. Is there a chance we would get back together? I really don’t know what’s going on anymore.

For this next step, you’ll definitely need to tread lightly. When done incorrectly, this trick can backfire and kill any chance of you reuniting with your ex (if that’s your end goal, of course.) If you want your ex to really miss you, one of the easiest way to get him to take notice of you is to show up with a new date on your arm. Your new guy doesn’t even have to be hot, and as a matter of fact, you don’t even have to like him. He’s there to serve a purpose and one purpose only: to make your ex insanely jealous. Don’t stick your tongue down the poor guy’s throat or grope him right in front of your ex though. Keep things platonic, and let your ex’s mind wander. It’s true, we always want what we can’t have, and if your ex thinks you’re spending your nights wrapped up in the arms of someone new, he will do whatever it takes to bring you back into his life!


All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
So you’ve just met a great guy who you feel like you have a great connection with. He’s attractive, smart and fits into your definition of “tall, dark and handsome.” You’ve probably been speaking with him for a while, but you’ve noticed something quite strange about him—the time it takes for him to respond to your messages and return your calls doubles with every interaction.

Lets Chat Love is the only place to have genuine girl chat about men, boys and other adults that you may be interested in. Do you find yourself being frustrated by men or girls (assuming you’re bisexual)? Do you want a place to actively go to, to speak to other women about your relationship problems that you’re having? Well, girl, you’re at the right place. We understand the frustrations that women go through from time-to-time and their bodies and hormones different to those of men. Male and female users tend to share the same relationship problems and issues, but when it comes to discussing and evaluating a problem from a women's vertical, the advice require can sometimes be different to those of men - that’s why it’s important that we have a separate relationship advice for women forum rather than a generic relationship advice board.


Recently I was asked by a friend what relationship advice for women was actually essential. Honestly, dating and relationship advice is super easy to come by on the internet. I mean, I’ve personally written hundreds of articles about it, adding up to hundreds of thousands of words. And that’s just a drop in the ocean of other relationship advice out there.
He broke up 6 days ago n i m contacting him bt he blocked me frm everywhere! Bt he talk to my friends n sayng them that this decision is better for us! M nt good for her! I want him back n i know he miss me alot bcoz v cnt stay widout each other! I tried to call or msg him bt he dint replied but then i told him reply once if u ever loved me he replied b safe b happy! Takecre!
Right now I am dealing with this myself. My boyfriend has, admittedly, got a lot going on right now. He said he’s not going to be able to get together for several days. I was irritated and unfortunately I let myself get angry with him. But now I’ve cooled down and I am sticking to my guns and NOT contacting him. I did send him a good morning text because I always do that, and he responded, but that’s it. I plan to be unavailable tonight if he calls me. I made plans to get together with a friend tomorrow night. I am going to give him MORE space than he wants…

High levels of stress can do many things including destroy relationships.  If the stress of commitment is getting to him you may find him pulling away until it clears.  If you chase after him in you could find the result is that you have pushed him clear out of your life.  Give him space and time to think.  Be available but create that mystique that found him seeking you out in the first place. i.e Just be You

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