“I feel great that I’m hearing from you again”…is that a joke? You DON’T feel great that they treat you like that. Don’t be a doormat, it’s NOT OK to leave someone hanging, & saying that just allows them to get away with that kind of behaviour and think shelving you like a toy til they feel like playing with you again is OK. You’re better off acting disinterested & telling them flat out sorry but I’m not into that kinda thing, so you’ll have to put more effort in if you want me to stick around or I’m just going to assume you’re not interested and move on with my life. Do not allow people to treat you that way and reward bad behaviour by getting excited & happy they suddenly decide to return. Be true to yourself.
The steps to success in getting back together are very clear, and just like a formula in math, you have to the steps to a T if you want a successful result. You may have already heard about the hand-written letter (I’ll expand on this later), radio silence, and reversed dependence, but trying to figure out how to text your ex to get them to come back is not always a useful technique.

With most of my coaching clients, I tell them that texting is usually the best route when communicating with their exes… although there are occasionally certain scenarios where texting might not be the right move.  (For instance, if you and your ex never texted one another during your relationship, it might be weird to all of a sudden start texting him or her.)
Skip the drama, the playing victim, the manipulation. Again, be adult. Think about you, what you can do to fix the problem. Yes, do your best to let the other person know what you need and what (s)he can concretely do to make things better, but then get to work. Buckle down and do what you can to make the situation and problem better without keeping score, tallying up martyr points, without any expectations of the other. Again, since the focus is on changing patterns, if you do your part the best you can, things will begin to change. 
He’s 18 and I’m 19, so I guess it is young enough to be in a relationship. The day after he broke up with me, he texted me saying he felt sorry that he’s ruined my life and that if I ever need anything I could text/ring him. Of course I replied and said I just basically missed him. We texted for a bit and I asked him how he felt and he said his head was all over the place. He said he wanted to get back with me but he would feel like the way he broke up with me, would happen again. He also said he loved me, missed me and missed what we had, etc. This made me feel a bit happy knowing despite he ended things, he felt the same way. He then said he would need a few extra days to properly decide his decision. I couldn’t hack thinking of how many days it could be..

As a couples therapist, I can strongly state that at days end, if your spouse/partner returns to you then you need not worry. I have met many couples who have stayed together for well over 20 years. Me and my husband Neil have made 35 years together. My husband has his own set of friends and I, my own. I do not know all of his and he doesn not know all of mine, We each have our separate moments apart. The moral is to not question nor accuse. Their are certain issues spouses do not share with each other. Certain that they do. I have noticed social networking sites becoming reasons for younger couples to grow distant. Know that your spouse or partner is with you, use communication. Trust and believe that it is not a matter of worry if a certain thing was kept away. It is a matter of believing in your spouse/partner and balancing each other. You both can establish certain limits or rules for each other. It is about growing and learning together.
My boyfriend and I have been arguing because I say things that he doesn’t like and I am in love with him and want to marry him he is the ONE, and I know and feel it, he feels the same and loves me as well and does see a future with my kids and I, I need to completely stop all the things that I say because I know that I am going to lose him and I don’t want to I’m scared to death that I am going to lose him, and have never been this scared to lose someone in my life, he’s such a good guy and he’s good to me and my kids, I have been completely depressed for a few days and I have been crying on a daily basis but he said that he feels he can’t talk to me anymore because I get mad at everything he says, how can I help him believe what I say and have him talk to me about things?? How can I turn things around for the better with us?? My biggest fear is losing him. I would do anything to turn things around for the better. He is still affectionate with me and tells me that he loves me everyday he is just being distant from me right now because of the things that I have said and if I could go back and change things I would in a heartbeat and from all of this going on I will never say anything like what I have again and I told him that but he doesn’t believe me and I told him that I want things to be as they were. I apologize for this being all over the place I have like I said been so depressed that I can’t even think straight, I haven’t eaten in 3 days as well. He has been so forgiving and patient with me and he is an amazing man I just don’t know what to do or say to him to help him believe that what I’m saying is real. I totally trust him I know that in my heart he would NEVER cheat on me it’s against his morals and he is a very honest and loyal man as well, I can’t and don’t want to screw this up with him, he is my world and couldn’t ask for more. He is my best friend, my soul mate, the love of my life, we are still together but I feel that he can’t be with me anymore because of the stuff that I have said. I’m torn into shreds right now and I want to prove to him that I can back up my word but I don’t know how to do that.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..
Deal lauren. I am a fan of mars and venus books and i have all the collection. I also recommended the books to my friends. But i still need your advice , my bf broke up with me 4 months ago. he felt overwhelmed, asked space and said he has nothing to say other than he needs to be alone. Since than i tried everything includinf suggesting to be friends and told him im over the break up and want my friend back. We work together, we were close friends for 6 months and we dated for 4 months. So after the friendship speech, he panicked and ended the conversation by saying lets keep it simple and move on. So i decided to start a true limited contact ( since i hv to work with him daily), since than he called once for work purpose (i think) but didnt answer him, he asked once how i was doing ( i replied im gd only) he tried a few jokes, and we met at a friends wedding so he invited me to dance with our other friends but i declined. I am commited to NC. He also invited me for a coffee at the work coffee shop and touched my hand once. My reactions were simple and didnt show attention or neediness. Than suddenly he went distant again and start ignoring me all over again. Im completly lost. I thought he starts to get closer!!!Please advice. Thank you ...
I havnt texted him since nor have he reached out. Sigh I guess blow this , What to do now, surely feeling stuck to win him back. I shouldnt have done the letter because now he knows I want him back sigh this sucks. Not sure how to reverse that either. Timeline of contact & no contact. After the break up we went one week no contact and the week after that on a Monday I initiate contact so that he but his half the pay the bills. The Tuesday he initiated contact that he have paid his half. It was more a business conversation. On Wednesday was my birthday and he initiated contact through text to enjoy my day On the 22 he initiated contact that he was coming by the house, I didn't answer and 29 of November he initiated contact again Stating he was coming by the house I didn't answer. The reason I didn't respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn't kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn't answer. I went 2 weeks no contact although he was the one to contact. On the 1st December I initiated contact asking if we could talk just to tell him what's going on that when he came to the house for the clothing. Since Monday December 5 2016 he haven't reach out and so I sent a text 10 December "you are truly one for a kind, unique in every way. I am so glad I met you because there is nobody else like you in the world" and today I2 December I sent " You changed me in positive ways that I am still just starting to understand" I got no response, should I cut off contact, or have I just blow my chances of getting him back. Sigh Add a comment......
I am engaged to a man that I love with all of my heart. He went through a very difficult phase in his life, that changed him totally. He flirted with my best friend and my sister, but denies it. I caught him watching pornography, and he did try to deny it, but eventually confessed. Then we moved to another city and started a business together, and I thought he will show me the love and affection that he used to, but he doesnt and because of this we always end up fighting. I am not blind for his faults, but I love him so much. I have been fighting for this relationship for over a year. When is it time to give up and just move on???

I was seeing a man for a month. I drove 1 hour and half 4 weekends in a row to spend time at his house. He could not leave his house bc of his dogs. He was texting me a lot always him..first. asking me what I was doing..bla Bla bla..calling me a couple of times a week. We never had sex...it was just kissing and touching..he complimented me how wonderful and nice I was. That he was in for the long haul with me. He liked to cooked and always cooked me nice dinners and breakfasts. Then I asked him if he was my boyfriend. He said will see next weekend??? He was fighting with his ex..I asked him how long ago they broke up and he would not answer. Then one morning...he left me alone in his house to work outside. So I packed my stuff and left. He sent me a text apologizing for not making breakfast . I told him that I was confused not knowing what was going that morning. He said you are welcome to anything in my house. I said I drove all the way to your house to spend time with you. He went quiet dead that day and night. Usually he would always answer my texts and he would sent me a text good night with a kiss that day i.got nothing. Next morning I asked him why the silent treatment..and ask him if he dead or was in hospital..was not interested no more..if he just wanted a friend with benefit..or if he was on another date? I simply ask honesty with a straight answer. He got upset and offended..he said he fell asleep. I apologized to him twice for that text. He stopped talking to me. It was excruciating because I like him. He made me feel very bad that I asked him why he ghosted me that day. I asked him if he wanted to continue seeing me or not. For 3 days he would not give me an answer. I said goodbye to him it was nice meeting you best of luck. Now I regret it so much about my text and.my goodbyes. I want to stay friend with him and have a second chance. But he wont answer. I am sad because I screwed up ...
I have not been with many girls before her and to be honest this was my longest relationship, and I am her first real boyfriend. I think at times I got too concerned with things she said or not trusting her and getting upset for no reason simply because I wanted to “win” or try to have her give in and admit I was right in an argument, and this selfish feeling got so bad that I almost broke up with her twice.. I never truly intended to leave her, I just wanted her to admit I was right.. and that was such a terrible and stupid thing to do I know out of anger and arrogance. But through all those words I never stopped loving her, my love never wavered. but lately after the second time we almost broke up she has been drifting away from me, we barely talk at home and in public she seems more happy with friends or makes no effort to go out with me. when I tried to speak to her about it we both apologized for everything but she still said her love has been growing weaker ever since i almost broke up with her and that her heart is closing. One day i tried to speak to hear and she started breaking up with me over a phone message while crying saying she doesn’t know if there is anything left. she kept saying she doesn’t want to leave me but she is tired of relationships at the same time and both of those feelings are equal for her. I apologized once more and begged her to give it another try for at least a month and told her i would change my attitude to let her do as she pleases and accept and love all her flaws like the first month we were together and she accepted, a bit unwillingly i must admit, saying part of her doesn’t want to leave me. but those words of hers are so strong and i am afraid she will not regain her former love for me after the month or a while and she will end up leaving me for good. i am confused and unsure what i should do now.
He had left some things at my place and came by to pick them up (after two weeks) last night. I could tell he was nervous, and I admit I was nervous also. We were kind of chit chatting and I don’t know why I asked this, but I just had to. I asked him “do you still think about me sometimes?” And he said yes, and that sometimes he wants to tag me in a funny post he’ll see on Facebook but he was afraid it would be a weird thing to do. I said that was okay, and got kind of teary eyed and admitted I thought of him sometimes too and it’s been somewhat difficult to get used to.
Oh and one more thing…Do not hurt yourself! You’re probably thinking ‘’What!?’’ but it’s true, many people start turning to self-harm thinking that their ex-partner may return by using such emotional behaviour and trust me, If they do somehow come back through this method it will only be for once more. They will probably be worried for you but also mainly for themselves. You’re facing the attention on your ex in a very negative way by doing this. Please, please, please do not do this and if you are in such a bad way emotionally get in touch with us right away. [email protected]
If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.
I have refused to be in the types of relationships you mentioned where you have better to leave your boyfriend. The result is being single for almost all my life up to this day. I don’t regret losing those relationships, and none of those guys are married today. Just jumping from a relationship to another. One of them took a girlfriend only to have someone around and guess what? He decided to leave the country without informing her! On the other hand, there have been guys I tried my best to be open with. It felt good, but they didn’t… Read more »
I hope this article helped you understand what to do if a guy is pulling away. It’s a question I get asked a lot – so I wrote this article as a “band-aid” to get rid of the worst of the symptoms right away. My number one solution to this problem is by simply trying to put your best foot foward. Try becoming the best version of yourself, and make a world that other people want to live in with you. The one thing you have control over is you, and your mood. “Strong” and “independent” should be synonymous with “sexy” and “attractive”. Focus on yourself more, and you’ll begin to see him focusing on you more as well. It seems crazy, but it works!
Your man may be withdrawing because he feels like you’re pressuring him to move the relationship along more quickly than he’s comfortable with. If this is the case, there’s a clear and obvious new boyfriend advice you need to take: back off. To stop a man from withdrawing because he’s feeling rushed, you have to let things calm down and create the opportunity for the relationship to develop at a pace that feels good for both of you.
I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.
Hi Sierra. I get the feeling that you didn’t feel secure in this situation in the first place, that maybe there was no real commitment from him in the first place, and because you didn’t feel secure, you weren’t able to be as attuned to him as you could have been. Which is a dangerous situation to be in. The overall feeling I’m getting from your description (which of course is only a snippet of what went on), and from the fact that he felt like you were talking in circles, then he was probably feeling a sense of pushiness… Read more »
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
Three weeks ago I had birthday and he said he would celebrate with me. Last minute he cancelled due to work so I was very upset:( After that I asked him to not communicate with me because I am angry at him. We went quite for a weeks and later started being in touch but since that time he’s contact me is much less frequent and he never calls me – just text. But he still writes that he loves me so much and he misses me!! I do not understand his behavior… Please tell me what you think…
whenever I ask him what’s wrong with him it takes a while before I get just one sentence out of him, this has affected our relationship as communication is being lacked. Ik he’s a guy and doesn’t want to seem vulnerable I understand that but we had a over the text argument more like me yelling at him even though for days I have asked him if we can talk in person so we can settle this in person so no communication is being misinterpreted but all he did was bring up lil excuses not to talk to me or I’d ask him when we would be able to and he’d be like “Idk” and because of that I would overthink everything and then just hold everything in until finally I exploded. I usually hold my tounge with being sweet and patient and I was like that for about 3 days but I was done with him not talking about what is going on with him and us and it all started when I gave him the impression that I didn’t want to be in this relationship anymore. We were in the car and I was jumbling all my feelings and not even knowing what I was saying, I said to him that I wanted some space to get myself together so that I could love myself more for this relationship. And I think all he got from me talking was that I wanted space and that I didn’t want to be in a relationship with him because that’s usually something somebody would say if they wanted to end it slowly without saying “I wanna break up with you”. I shouldn’t of worded it like that but keep in mind I was PMSing to the max and I even told him that was why I freaked out on him and to try to understand not to take anything I say personal or even seriously.
Another frequent error is wanting to talk constantly about the past in your messages. You have to stop focusing on your nostalgia and on what you’ve experienced together. You ex needs something else. It’s of course tempting to send a little message saying, “I miss you,” “I love you,” or “My feelings for you are still strong.” Truth be told, during this stage these types of things can damage your odds of success so refrain from sending them.
The best new boyfriend advice is to drop any effort on your part to close that space. Resist the temptation to ask him what’s wrong or to step up your efforts in order to get a response from him. Don’t call him or email him or drop by his place. Let him make the choice to come to you. When he does, it also makes you feel better. It makes you feel desired by him. 

And should even these small steps seem too overwhelming to take within the relationship, try building up your skills and confidence in easier environs. If, for example, you are trying to be more positive or more open or more assertive, road-test these behaviors with friends, strangers or coworkers where there are fewer emotional triggers to derail you. Once you get your sea legs there you can move on to the heavies like your partner or parents. 
×