HW (Helen), I'm so happy to hear those books and resources were helpful to you in a difficult time. I'd have to know more about the relationship to give you a more confident answer but if you feel like there was a big enough bond between you in the first place, then you could always try sending this letter. Worst case scenario, he doesn't respond and you've got a clear answer so that you can move on. Hope this helped!


Hi, I have been talking with a man that is older then me. He is very private and he needed space so I gave it to him. Out of respect cause I once was in his shoes. And found myself again when i had my own time. We haven't had sex in the months we been together. Just talking and enjoying one another company. There are times he asks me to stay with him more now days and I do. Still no Sex, alot of kissing and holding. Then we both stop one another before it goes further. Why? Idk but we respect one another more. But I have noticed we have recently stopped talking like we use to. The convos shorten. Our conversations are about our days, and some sexting or just straight talk n tease about being romantic. We just have fun. I do know he dont to hurt me, n he is afraid of his own actions. He's the touchy feely type with women. And it surprises him I don't get mad or jealous. He tells me he ain't use to the way I act towards stuff like that. I've asked him if he's trying to push me away he says no then he says maybe... I don't feel he is cheating, I just think we are both scared to take the next step. Cause we both hurt and was hurt in our last relationships. Getting confused need some advice.
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
2. After a brief trip down the road of healing past wounds, the next turn in how to fix a relationship is to explore new paths for your relationship – new ways of dealing with similar situations when they arise again in the future. For this part of your journey, remember to keep your eyes on the road ahead. What's done is done. This part of the journey is about creating a plan for a new, better future.
I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(
It was hidden for 6 months. Kevin, I have seen married couples keeps issues hidden for many many years. It is not about the time. As of now you know about the situations and it is not something to distress about. I need you to put in into your mind that your girlfriend has not cheated on you. Do not let issues as such break into your relationship. I have read your part and I have read hers. I have also see the list and I agree to it. Both of you will grow stronger and closer by using it. Love and cherish each other. You stated that it has been cleared out. I am very ecstatic to hear this. I ask you both, do not let anyone into your relationship. Do not assume anything. Always tell each other if something has happened. Make you bonds stronger and your walls higher. Your relationship has a very long way to go.
But process too follows patterns. You and your partner each have your own ways of dealing with tension and conflict. Your overall way of handling stress and emotions – withdrawal, anger, passive accommodation – invariably and consistently triggers the M.O. of the other person, which in turn fuels yours. Quickly you both get into a negative loop that becomes your combined standard way of dealing with conflict and tension: anger/withdraw, withdraw/withdraw, anger/anger, etc. Your goal again is to break the pattern.
Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
But what if this emptiness, this pain of missing him (and allowing ourselves to fully sensitively feel that we miss him), is the secret to bringing him closer? You see, something I learned is that acting out of fear robs me of the full experience of life – it takes away the opportunity to re-build my desire, and my gratitude for having my man in my life!
If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don't know there intentions until you continue to date someone and see them face to face. I wouldn't take this personally and I would suggest mirroring what they are doing to you.

It takes a lot of courage and strength for your loved one to confess about something that they feel may be bad or hurtful. When you judge your partner, you make them feel worse, and you also psychologically affect them and make them shut themselves up. And once your partner feels uncomfortable sharing their dark secrets with you, they’d prefer to hide their secrets or talk to another friend rather than tell you what they really feel. And that’s never going to help your relationship. In fact, it could be one of the worst things that can happen to your relationship.
I’m in a casual relationship with the grounds of monogamous, enjoy yourself, no lies or withholding information and if feelings change tell the other with my ex. When I mentioned that I feel like it seems like it’s just for sex and I’ll be left in the dust in future, he always reassures me that it’s not just for sex. His view on this type of relationship was “i’m not saying I just want a fwb/booty call. The way I see it a casual relationship is the middle ground between the two (fwb and serious).” And that there was potential of getting back together but no guarantee. Do you think that this is slowly on track to us getting back together or am I just setting myself up for hurt in the long run? He broke up with me and I also found out later on he started ‘kinda’ dating my ‘friend’ who I always confided about the relationship and knew everything. Prior to breakup it felt as they had an emotional affair. They’re broken up and they both tell me they haven’t talked since, this interaction with my ex is kept down low and secretive as we just want to chill back for awhile after all that has happened. I understand that we’re not ready to jump back into how things were but I like the feeling of commitment and security (?) one has with the label of girlfriend and boyfriend. Do you have any advice to offer me? I asked him if he trusted me he said there isn’t anything not to trust me with and he knows that I’m still building trust with him but I’m taking the chance of slowly trying.
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
Similarly, it’s not uncommon for a person to wonder what a text from an ex actually means. Is there a deeper meaning…? When it comes to serious matters, texts are often too short and impersonal to act is proper indicators of the entire situation. It’s also not unusual for someone to show a text from an ex to a friend to get their opinion, and as each person’s opinion and perception of things is very different, they might even say, “Don’t text ur ex back,” when in reality it might be a good call to actually open conversation. If you’re unsure of what to do, don’t hesitate to reach out to us!
Hello I can imagine your going through a hard time trying to understand this guy. He’s confusing you because he’s confused himself. He has distanced himself because this is what guys do when they are thinking if they want to be with you or not. This also shows how he doesn’t care much about you and more about himself. He says these things like I miss you and all that stuff to make sure your still around for him as an option but does his words match his actions? If he missed you he woukd see you. Does he see you? No ? Then he’s not telling the truth he’s using words to keep you about for his own ego and loneliness. There’s a way u can find out if he wants to be with you or not and that’s by ignoring him he sends u a msg like I miss you can I talk to u or just hello no mater what his msg says u say nothing. A woman’s silence shows and expresses your hurt more than your anger and words do. This also gives him time to properly miss you and it also stops you looking easy in his eyes men want a challenge they want to chase so give him what he wants and don’t feel bad about it either he hurt you did he care ? Sounds like he didn’t.
Okay so I was dating a guy for 3 months. He chased me for 2 months.. and during the 3 months I went crazy I suppose got super needy and clingy . Which isn’t me.. this guy and I never faught and if we did it was very trival over within 5 mins. Wel he broke up with me but just said he needed some space. Now he been snap chatting me off and on and texting but we haven’t spoken about the break up at all.. idk what to do and is there chance. He was telling me he was scared to talk to me at first. We had an instant connection and he can’t wait to marry me and live and support me. Since he broke up with me I seen my mistakes and have told him sorry for them and that I realize it now and I promise it won’t be the same .
Forgive each other. This can be the hardest part of mending a relationship, but also the most crucial. Forgiveness releases pent up anger, pain, and emotions so that they don’t come back later in life, sabotaging all the progress you’ve made. Remember that no one is perfect, and without forgiveness, there wouldn't be a single working relationship on the planet.[6]
8 months now, we normally live together but he’s away sometimes to take care of the kids for like a week every month which no problem for me. He agreed that moving back to that location is good for the kids education but for her he’s not sure. However, my concern is that he now has to be away to that new location that his ex and kids will move to (it’s also his hometown), to help on finding the apartment and prepare for schooling.
3. Think adult. Adult here means being responsible with your emotions – using them as information rather than spraying them around the room. It is about being responsible in action – not harming others or misbehaving. It is about being responsible for your problems – that is, you ultimately need to deal with and fix them rather than expecting others to do it for you. It is realizing that it isn't always about you; it is not taking everything so personally; it is understanding that the other guy may be struggling inside in his or her own way. It is about being reasonable. It is… well, acting like an adult. 
I was seeing a man for a month. I drove 1 hour and half 4 weekends in a row to spend time at his house. He could not leave his house bc of his dogs. He was texting me a lot always him..first. asking me what I was doing..bla Bla bla..calling me a couple of times a week. We never had sex...it was just kissing and touching..he complimented me how wonderful and nice I was. That he was in for the long haul with me. He liked to cooked and always cooked me nice dinners and breakfasts. Then I asked him if he was my boyfriend. He said will see next weekend??? He was fighting with his ex..I asked him how long ago they broke up and he would not answer. Then one morning...he left me alone in his house to work outside. So I packed my stuff and left. He sent me a text apologizing for not making breakfast . I told him that I was confused not knowing what was going that morning. He said you are welcome to anything in my house. I said I drove all the way to your house to spend time with you. He went quiet dead that day and night. Usually he would always answer my texts and he would sent me a text good night with a kiss that day i.got nothing. Next morning I asked him why the silent treatment..and ask him if he dead or was in hospital..was not interested no more..if he just wanted a friend with benefit..or if he was on another date? I simply ask honesty with a straight answer. He got upset and offended..he said he fell asleep. I apologized to him twice for that text. He stopped talking to me. It was excruciating because I like him. He made me feel very bad that I asked him why he ghosted me that day. I asked him if he wanted to continue seeing me or not. For 3 days he would not give me an answer. I said goodbye to him it was nice meeting you best of luck. Now I regret it so much about my text and.my goodbyes. I want to stay friend with him and have a second chance. But he wont answer. I am sad because I screwed up ...
This article is completely speaking to my current situation. It definitely seems like my guy is pulling away a little bit, still answering texts and things but very barely, not making plans to see me this weekend, etc., but all of the signs up until this point were that he was very into me. I tried reaching out to him a little more than I usually have been in response, but I’m going to pull back a little bit and give him the space he needs and let him come to me as this article says.
I know that what this article writes it’s true. At the same time, do I really want a person with which I have to lie about my true feelings? I am very intense, passionate, and so talk a lot about what so feel and what ai think. I feel hurt of I am not in his priorities, if he never calls me or if he says he is not sure of what he wants. Of course it would be better for the lenght of the relationship stay quiet and wait. But would I feel really fullfilled and loved just tolerating?
So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.

Some people try to be there for their ex. They walk their dog, they show up at their door with some gifts, and other things. This hinders your value, and makes them wish you were gone. Aside from cutting off communication, it’s imperative that you are not visible. You cannot be seen by her, by your own doing. This will create value, as absence makes the heart grow fonder. You’ll force her to think about you, and will not let her have control, you’ll be in control.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
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