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Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)
It`s so true like you said in the post “Commitment is scary but it’s the most beautiful, courageous and beneficial thing you can do for yourself. Once you commit, life becomes so.much.simpler. Your emotional constipation ceases to exist as does looking for laxatives in the form of gossip, acting on impulse, engaging in friendsh*ts, relationsh*ts and validation seeking.”

Look at any of the popular and top women's magazine and you will find airbrushed picture perfect poses of dazzling divas on one page after another. Such flawless looks may not be possible in real life but you will make your boyfriend want you more if you manage to pull it off once in a while. Don't confuse this with being asked to put on kilos of makeup and displaying model like behavior all the time. Just give him a glimpse of what you too can transform into if you desired. Your sexy look will be engraved into his mind for a long, long time.
Hey I am currently dealing with this with my boyfriend I just came across these tips I don’t think its too late to try. My boyfriend and I have been together for 7 years and we have conceived two children within our relationship a 4year old girl and 2year old boy. Lately my boyfriend has been under tremendous stress and I haven’t acknowledged that so I was adding on to his stress by arguing and nagging I ended up pushing him away now and I think for good this morning before he left he said hes done for good because I kept forcing to fix the problem. I’m struggling on giving him his space because we live together in a studio its hard to walk past him everyday and just not talk to him. How do I give him his space and just have distance I am a stay at home mom so I don’t work and I don’t leave the house I’m home with my kids. Any tips on how to enforce the space so he can clear hos mind I know he loves me dearly hes just very stressed out and wants to clear his mind on his own he said so himself.
First thing to succeeding in solving the mystery on how to get a man to commit only to you is definitely by not talking about commitment. We all get so obsessed with some issues, so we talk about them all the time. Don’t ruin the nice evening with questions such as Where is this going?, or Do you want to be friends with benefits or in a relationship?. These are the questions you will need to ask, but just not yet.
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm

To do it, don’t call and let him know you are going to be late. Instead, wait about 30 to 45 minutes after you are supposed to be home to send him a message that you are running late at work, or in traffic, or wherever you are. That will be enough time to make him start to wonder where you are and think about you, but not too much time where it will seem rude that you didn’t bother to let him know what was going on.


It's great to call your partner mushy and cute names but you could be risking falling in the trap of the comfort zone if you are overdoing it. No matter how sensitive your guy is, deep down inside he is still a guy and could possibly be turned off if you keep using cute names all the time. Think of how he would want to hear his name from a girl and say it out loud when you call him.
Then, for every ten black women, there are only nine black men in society. Many die young. (Which means that many more have seen their friends die young). Many — but not most — are in prison. Many more are tagged with often scurrilous criminal records they don’t deserve — “resisting arrest” or “suspicious behavior” or “fleeing police in a high-crime area” — which prevents them from being considered for jobs, voting, or feeling like equals to their fellow male citizens.
I was wondering. I have a friend that says he don’t ever want to be an a relationship ever again because of the pain that he has experienced in the past from passed relationships but yet he wants me to open up to him which I did and he wants me to continue to open up to him. Why would a man want you to open up to them if they don’t plan on having a future with you.
Of course, giving him space is really just the first step… but when it comes down to it there are 2 big problems every woman experiences in her relationships with men – so pay attention because what you do next is vitally important. The first problem you’re probably going through: if you’re already interested in a man and you feel he might be losing interest, going cold, or pulling away then you need to read this right now or risk losing him forever: If He’s Pulling Away, Do This…
Once you’ve rocked his world, don’t say, “OK, I rocked you, now pay me back with your lifelong commitment.” That won’t work. Show him that he must earn that privilege. And keep earning it. I’m not talking about berating, withholding or any other mind-f*ck thing we all despise. (Not sure what I mean? Find out why “you go girl” thinking is the worst advice.)
What women think men want from them often causes women to have resentment and anger toward men, and feel hopeless about ever developing a wonderful, warm, romantic partnership. What men think women want from them often causes them much of the same feelings and frustration. The sad part is that it does not have to be this way, if only we would realize that both men and women are human beings first and pretty much want the same thing. But, you don’t have to take my word for this. I asked a number of men and women who are actively involved in personal growth and development what they want from a partner in order to build a great relationship. You will find their answers unexpected.
Without even realizing it, he’ll see how great being in a committed relationship is. It’s even better if you talk about it but you need to be careful. Instead of saying things like, “anything for my boyfriend.” Say something along the lines of, “I’ll do anything for someone I care so much about.” It’s less scary and proves to him that you really do care. [Read: 9 relationship stages all couples go through]
It’s not breaking news that men are visual creatures. You can capitalize on this by always putting in extra effort when you know you’re going to see him. Depending on how well you know what he likes, you can even cater to his particular quirks. For example, some guys go crazy for red lipstick and a pony-tail. Others like loose hair and a natural look. If you happen to know his preferences, there’s nothing wrong with playing to them. If he knows that you know and that you’re doing this on purpose, this has an added element of flirtation.
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!

I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
Finding an incredible guy and sticking around with him is wished by every woman. And her wish seems to get fulfilled once she starts imagining of marrying her dream guy. But that’s not how things go afterwards. The guy simply gets horrified due to his fear of commitment phobia. So, read here to find out some top signals which notify your man has got a fear of commitment.

I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
Hard to tell what’s the difference between giving him space and receiving cold violence from him. But my opinion is if his not talking to you makes you feel very painful, then there’s no difference between giving him weeks or months of space. Relationships should be more about trying to make both sides happier rather than sad. Try to stay away from toxic people and relationships. Take care of yourself and people who you love and who love you. Go make friends and have fun! Relationship is a necessary for humans, romantic relationships may not. Good luck beautiful babes!
My boyfriend and I see each other, if we're lucky, maybe two to three times in a month. We've been together for six months and have known each other for eight. It does get really difficult; even though it can be a lot worse. I try to remember that other couples do have it a lot worse than we do, and I am grateful every time we get to be together but it still doesn't make it any easier when I think about the fact that I don't know when I'll get to see him next or be near him. He's leaving for a week, so we won't even get to speak to each other, which is the longest we've gone without talking. Being able to write it out does make it a lot easier since I don't want to make him feel bad about leaving or having a life outside of our relationship.
So now that we know what the reasons might be, it's easier to understand how to react or, more importantly, how not to react. After careful observation of love and dating, this is what I know to be true: Convincing a man to love you will never work. Trying to persuade him to see how great you are together is pointless. Sharing your feelings with the hopes he will realize how much he means to you will also get you nowhere.
I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.
Build yourself up emotionally; accept how he has come to “view himself”; but, whatever you do, don’t allow yourself to succumb to his self serving subtle bigotry. Cry, if you must, but please don’t try to hold on to him. And, by the grace of God get out sooner than later while your children don’t really know the difference. He isn’t going to get better… . He knows what he is doing; so, you must learn what you must do for you and your children. Put a plan in place…contact a domestic violence shelter. Here is a good book to read. It’s entitled, “I Closed My Eyes.”
Sometimes, it’s not about what he wants but what he doesn’t want. Maybe he’s not sure about committing to you. But what if he’s sure of not wanting you to commit to someone else? Make use of that fear of his. Casually drop this bomb in conversations that you have, you know, like how you’re tired of immature boys in your life who don’t want to commit, and how X (a friend of your friend’s) likes you. Let him connect the dots and then watch fear creep into his eyes. That’s one spectacular way on how to get him to commit!
He may have feelings for you. He probably has very strong feelings for you. He likely is concerned that if the two of you develop a relationship at this time, that he will not act in a mature enough manner and may damage your friendship. If you want to move into a relationship with him, then explain that you know that the both of you care about each other and you are not going to hurt him. Let him know that you trust him not to hurt you. Best of luck, Vicki!
We spent that summer together inseperable after that. At the end of the summer he told me he loves me. In that moment I truly forgave him and saw that he had made the mistake out of fear, and open wounds from his last (and only) real relationship… I realized the poor guy had never even experienced true partnership and love… I was excited to show him how a real partnership can be, and how lovable he is.

If you find that you never ever want space from him, it’s time for you to start finding your own space anyway. It’s not healthy for couples to spend all their time together. It can cause you to neglect your friends, family, and self. You can start to rely too much on this man (and, in my mind, you always need just a dose of independence for yourself) and lose your identity.
Don’t fall in love with your man for his potential.  You want to bond with someone as they are now.  Sure, all signs point to him becoming successful and hard-working, but what if something occurs, like illness or disability, that would prevent that from happening?  Would you still love him?  Your man is not your project, so make sure you pick someone who you love just the way he is.
Im trying hard to frgt my x boy friend but dont knw why I cant overcome d situation.I cant find d same affection or feeling frm d other guy.infact there r lots of boys in my office they proposed me but I can’t relate myself with them.when 100 boys r crazy abut me then how can he leave me.why he betrayed with me why he dont love me when I can do everything fr him.this question come in my mind al d time.may b ds site wl helpme to overcome.plz suggest me in my mail id how I wl frgt him
Since the answer to the eternal puzzle of how to make a guy commit has been answered, what are you waiting for? Try our tips out on your date, your boyfriend or the eternal frat boy you just haven’t seemed to be able to convince to commit for a long time. Make sur ethat you are both on the same level and that you have not mistakenly misread any signs along the way. We’re almost sure he won’t resist your charm and he’ll be a changed man in no time. That works for us ladies, doesn’t it?
#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.
Ladies…all I can say is if you feel insecure about your looks then make yourself more attractive for YOU! Not for a man. There’s nothing that increases a woman’s feelings of insecurity more than doing something to herself FOR a man, or for the purpose of attracting men. It may make you feel confident and powerful in the short term, but that feeling doesn’t last if your focus is on doing it for him. Your purpose should be feeling better about yourself and increasing your own confidence regardless of men. What men seem to forget is that women are not on this earth solely for their pleasure. How you feel about yourself should be totally independent of what men think.
So now that we know what the reasons might be, it's easier to understand how to react or, more importantly, how not to react. After careful observation of love and dating, this is what I know to be true: Convincing a man to love you will never work. Trying to persuade him to see how great you are together is pointless. Sharing your feelings with the hopes he will realize how much he means to you will also get you nowhere.
What I dislike about the article is that it really does not give any insight on how we can actually show the man that we were hurt and neglected. Would men like it if we had a come-and-go attitude? Is it too much to ask to think about the other person before disappearing? I don’t get it why we should be so bothered to not show our feelings, I doubt that a man would be more committed and less neglectful if after days he disappeared we would be like “oh I’m do glad I’m hearing back from you” as if everything is just fine. How convenient. It might give him the impression you had no problem with the whole thing while, while you did. Now let me ask you something personal since you are a dude, what about a man that does not text for 10 days while you had established daily or every two days fb messenger communication – while he gets online everyday and has liked another girl’s photo in the meantime. No, the girl was not a friend. I got really pissed off that he never talked to me for so long especially because of that and I told him. I disconnected and I do regret the whole situation. Just so you have the background, he was a guy I was seeing last year, we were together for about 3 months and when he sensed it was time to be official he just bailed out due to his personal problems-and indeed he was not at his best. He also quickly became distant and I blocked him with no explanation (I don’t take it that he would appear and disappear to taste) and then when I was calmer I unblocked him (did not reconnect though) and I explained myself. After another half year he texted me that he felt e distant too and reconnected with me and we had a daily communication pattern but we had not talked on where we stand which also bothered me.
Maybe your man is pulling away because he needs space. Most women don’t realize that they are a clinger due to which their men start spending less time with them. This problem is very common in young couples, but it could also happen in an old relationship. Men need space and they want to spend more time with their friends or in their man cave. The problem with many women is that they become too clingy or attached with their man. They want to know about every place their boyfriend goes to and every person their boyfriend hangs out or talks to. Clinginess kills any relationship faster than any other thing. To avoid being a clinger, try to keep yourself busy in activities outside of your relationship with your boyfriend. This will give you and him time to realize this that you both want to spend time together.

"It's a turnoff for me when a girl pretends to like something just because I like it. 'You like the Knicks? Weird, I love the Knicks! Who's that tall one again? Who are you and what are your interests? If we disagree about stuff, let's have fun disagreeing about it and if any of it winds up being too important, then, well, it won't work out and that's fine." Miles P.
In june( we had been in touch since March) I went to visit him, he had told me he doesn’t want a relationship, the feeling of being emotionally available on that level wasn’t a good feeling, which I understood. So I went to visit, and we hit it off, to me it was right back to where it was when we first started seeing each other. I have gone to see him every month since June, he told me he didn’t want a relationship, as we continued to see each other things seemed to change, he was getting close, I asked him ” but you don’t want a relationship” his answer seemed to change, he was affectionate, I met his daughter, I met his daughters mom, he introduced me to his co workers, his friends and included me in his life.

We broke up so sudden. I said one thing he didn’t like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he’s been thinking about has came up. I’m still trying to understand them. I’m still trying to understand which reasonings he said are actually true and which aren’t. It’s been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.

i met my boyfriend about 2 years ago from youth group at my church and we go to a place called lakeside where we worship God and we were there last year worshipping and i had a bad feeling that something was gonna happen between us so i went to go sit down and he joined me and i couldn't talk to him without crying so i typed it out and he did as well on my phone and it just went downhill from there and thats where we broke up and i was so sad the rest of the week. i could not stop crying the last 2 days we were there and i am still sometimes crying myself to sleep because i miss him so much and ive been trying to not text him so i can focus on myself and its kinda worked out for a couple days but then i end up texting him saying like i miss you so much and cuddling with you and kissing and making out and hes not been thinking of that stuff since we've broken up cause hes been trying to focus on himself which i totally understand but like part of me just wishes he would say he's ready to be with me again so i can see my old happy self again
Build yourself up emotionally; accept how he has come to “view himself”; but, whatever you do, don’t allow yourself to succumb to his self serving subtle bigotry. Cry, if you must, but please don’t try to hold on to him. And, by the grace of God get out sooner than later while your children don’t really know the difference. He isn’t going to get better… . He knows what he is doing; so, you must learn what you must do for you and your children. Put a plan in place…contact a domestic violence shelter. Here is a good book to read. It’s entitled, “I Closed My Eyes.”
2 months ago I reconnected with the love of my life from 20 years ago. He calls me very night and we talk on the phone for hours. We are both single. Ive hinted to him that im interested in more than a friendship but he doesnt respond and changes the conversation. I havent hinted anymore. He hasnt even mentioned about seeing each other. We live in the same city. He is having a rough financial time right now. He even had to sell his car. Am I in the friend zone or should I wait to see if this develops into something more?
This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/

All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.


Next, consider the situation in full. You need to look at all of these signs and not just a single one of them. If he’s not paying as much attention to you when you talk and it feels like he’s just not listening … but he’s still initiating just as much and responding to all of your texts, then you need to consider the possibility that he’s distracted for some reason that has nothing to do with you. Maybe he’s not feeling well or maybe he has something on his mind.


To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
Similarly, Ive seen my brother go through something similar. He did the exact thing with his current girlfriend, he moved out for a week to retreat after a minor conflict, and she was so upset, leaving presents at the door and calling me to find out if he was ok etc. I had to tell her to stop and give him space. He came around, I didnt pressure him and didnt go into it much. But the up side is that he’s still with her now.
I’ve been seeing a guy who lives in same area, since last summer, we bump into each other at shop and been out with each other few times, all good and sparks fly when we see each other, I saw him other day in shop, we chatted for a while then he asked if I wanted a cup of tea at his as my daughter was out with friends, got to his and once again he had an errection , he says it only happens when I’m around and never happened before, I start kissing him and we ended up in bed, after I left , he text the next day hoping I had a good weekend, I replied, then all the next week he didn’t return my text but he had read it, I left it 4 days then text again, by the end of week he replied that he had a lot on funeral mediation with ex and long hours at work, which I know all this to be true, but he would still love us to stay friends, now he stopped texting and calling but only replies when I text, so I rung him, he answered my call like nothing was wrong , I also apologised for being insensitive to his feelings, meaning I may of rushed things on the day I met up with him, he said I have nothing to apologise for ? What’s happening here?

The last time I saw my boyfriend was 3 weeks ago. I understand that to some, it may not seem like that long, but to me, it feels like forever. Every time I get upset I always tell myself to go to my happy place only to realize my happy place is half an hour away and I have no way of getting there. I've made him happy when he was pissed and he's made me happy when I was sad. People say we're not good for each other, but who cares about what other people think. As long as I have him, I'm happy. Also, taking the time to write this actually made me feel a lot better. I'm still upset but I know things will get better.


This article is surprisingly well written considering that most refer to manipulation of some sort. Yet, I would like to take a middle ground here in the positions taken by Eric Charles and Jennie. I think a fifth point, but moved to the top of the post should be on finding your own self love, and source of fulfillment independent of relationships, which helps you then do the second point say no to those who are not a good fit for you — i.e. know how to choose those compatible to you so that you can be yourself and also add value to his/her life. And yes, such relationships are reciprocal. It is not only the woman adding value, the man reciprocates as well. Both partners benefit. And commitment is a natural result, without having to manipulate the situation in any way. Thanks for offering different points of view.

My boyfriend has serious depression and anxiety, he feels worthless even when i’m the one at fault. How do i make sure that he knows i won’t leave him? I’ve told him countless times and he says he understands but sometimes he’ll make a comment like “well this will cause you to leave me” or “you’re gonna leave me after I say this…”. I really need some guidence because we are the love of eachothers lives (both of us has said it and he said it first)
Another important relationship tip for women is to show gratitude. In many relationships, certain tasks, chores, and other actions start to be taken for granted. For example, while your partner may have a routine of taking out the trash, putting gas in the car, or doing the laundry, saying "thank you" and showing your appreciation for your partner's actions are key components of a successful relationship. No matter how grand the gesture is that your partner makes, whether it's buying you flowers or flour, you shouldn't hesitate to show your appreciation.  

So I m a gay guy who is in love with of course another guy. we were doing so good and things happened and then he broke up with me. no, he never did ask for space. he told me that he had fallen for someone else and he was happy. ofcouse I chased him around begging to take me back and reminded him of how much I love him. oh and he lived in a different country, we met on social media. I flew over to see him. since then I have flown multiple times to see him because he asked me to go see him. he says he doesn’t want to loose me but does not seem to want to talk to me. when I call him. he does not pick up. sometime he talks to me. but most of the time. I believe he just ignores me. I don’t know what to do….. the sad part is I am madly in love with him… do I just not contact him at all? why does ppl that actually love gets hurt all the time. I don’t think I have ever been treated special by any of my partner except for him. he was so sweet to me. I guess the distance got the best of us. but is it really over? I don’t understand it. and I am sorry, if I am offending other readers. I have no where to go or talk to but to ask for help here. thank you for reading.
This guy I went on a few dates with recently told me that I was a cool person but he thought that we weren’t compatible in the long run. He still talks to me through texting often. After he told me, I didn’t react and simply said “oh OK”.Then he asked me if I was pissed off or upset about it. I simply replied that I was fine and he told me I was cooler than he thought.

Hi Heather, I see how common is for men to pull away, even if BEFORE going out for getting to know each other a little better, to basically see if we are/not a good match, as in my OWN CASE (read above). If I allowed Adam’s videos to sink in a bit, my own opinion would be that WE GIVE TO MUCH FUSS about these guys! Seriously! At least in my case, I introduced myself,, I teased him a bit and initiate a flirtatious funny SHORT conversation to give him the hint that I am INTERESTED (after I had seen him working for my attention for about 2 months) that he seemed to enjoy it very much and he already pulls away? I respect his own space as of right now, but he doesn’t get anything more from me but respecting his space, UNTIL MORE /IF ANYTHING happens! Going to another date this weekend, actually! while he has his own space, you gotta keep on circulating for your own sake and you would not have wasted your time whatever the outcome turns out to be! Am I right Adam or am I loving myself a little bit too much? :))

Many women treat men in ways that diminish their egos, making them feel inadequate. Men would rather have more praise, more acknowledgment of what they do right, and more acknowledgment that they are great guys who are loved and appreciated. Women think men do not need them, and do not value their opinion, their support, or their praise. Women also think men do not care about many things that are important to women, which is why they criticize. Criticism can be a way to verbalize resentment.
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