I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.


There are many strategies to turn bad habits into good habits. It’s not enough to just say you will quit something for good. It requires hard work and persistence when making a life change. Ask yourself how to break a bad habit that is damaging to your lifestyle. Then research the necessary steps to overcome the bad habit. Stick to the plan to be self-disciplined in your behaviors.

I see some interesting points here re men withdrawing from relationship at times. It’s what we do. On occasion we need “me” time for simple reason we just do. Too many women see this as rejection when, in reality, we are just doing or evaluating our situation and who we are with. All perfectly normal behaviour. We will surprise you, if you let us. We also desire our mates time together so we can bond. It’s what Men do. I believe in any relationship both parties should be with their friends only not as a couple. It makes the relationship stronger. For sure Men as a collective WILL look at other Women and comment on them. Again it’s what we do. If any partner says he doesn’t do this then he is a liar. Looking is fine. Touching isn’t. Please avoid planning “our” week without checking with me first otherwise resentment will present itself. I see some comments on “he is in the Doghouse” and I’ve brought my boys up to respect women blah blah blah. All very well and nice in right context but reading between lines I sense control and “I’m the Boss” in the relationship. Dangerous ground. He will suffer it in silence but over time he will resent you for it a very fine line to balance on. In short men expect Women to be soul mates but there are simple things too he will appreciate.


I would have to write a “War and Peace” sized book:), to express my feelings of admiration, appreciation, inspiration, and overall feeling of being grateful to run across you and Sabrina! I think I actually owe it to myself to put it all into words how I feel (i am not very strong at putting my feelings into words) and what an amazing experience it has been to read you articles every day!!! You almost seemed as unreal, virtual relationship guru, that doesn’t actually exist, lol, yet, you are real, lol, and actually from Boston, I live in Peabody, near Boston.
Men who are emotionally unavailable can end up pulling away from their partner and growing distant because they are unwilling or unable to be totally forthright and honest. If your man never lets his guard down around you and never wants to divulge anything personal, he's going to shut you out because that's how he handles personal relationships.  
I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.
Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .

I can see exactly where i have pushed when he’s clearly been pulling away, but i wonder if I’ve pushed too hard and now blown my chances , or if he just wasn’t that into me and didn’t want to let me down? It’s been 9 days since i replied to him and have decided to take this advice, give him some space and look into other options, i hope he will be back in touch, but im trying to be realistic about the fact it’s a bit of a lost cause.
This is the oldest trick in the book, but it works like a charm time and time again! As you recover from your breakup, and you decide that you want to make your ex miss you, you need to put your best foot forward. Unfortunately, the same old clothes aren’t going to do the trick. Instead, you need to revamp your wardrobe to reflect the new you. It’s as simple as buying a new pair of fitted jeans that accentuate your curves, a few shirts that highlight your best assets, and some skirts that will put your legs on display. When your ex sees you out and about in your new duds, you’ll definitely make him do a double take! You will trigger the emotion in him that not only reignites his attraction for you, but seeing you out looking and feeling fabulous will definitely make him miss you. Don’t be surprised if you receive a “you look great” text by the end of the night!

Knew this guy in middle school he was in love with me.. lost touch and about 2 months we started talking. But I always have to call him.think he called me twice so far including returned phone calls. And he always dose the talking always when i talk its interruptred are non responcive. ButTalked daily and decided to meet briefly about two weeks ago. We talked for a about 15 20 min.then it went real fast real quick. I said no a few times before I just gave in. Now its we talk every other day to maybe once a week. He’s said a few times about going out before sex and once after but includes that we should end that date with sex. I have asked him where he stands after we had sex the next day made it clear that was not like me and that it was to soon. He said it was built up and he agrees it was soon. Says he is content with his life but then says if he didn’t want to talk to me he’d say so……..I feel like I f***ed up by haven sex to soon and all he wants is ass now. What do u think
The best thing about being in love is that you get to share your life with somebody you care about. Being in a relationship itself is all about depending on each other – but things can take a frustrating turn if one of the partners becomes needy. Would you like it if you had a possessive boyfriend to deal with? Assuming the answer is no, if you find yourself heavily depending on your guy for just about everything, you should take a time out and give your relationship a fresh twist. Show him that you are an independent person just like him, who can get things done in the same way, if not better.

For more advice about your new relationship, or if you’re ready for a relationship, be sure to take the D-Factor and find out exactly (1) what your non-negotiables are, (2) how to set boundaries without being perceived as pushy (or a pushover), and (3) how to set a relationship pace that you’re both comfortable with. [Image credit: Neel Kaal Photography]
What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.
This whole post really does make me think. Perhaps we have been conditioned to think that giving our partner space is the appropriate way to act? And, in a lot of cases it does cause the relationship to become somewhat stable again. But, I honestly think that if someone asks for space, or “changes”by contacting you less, it is a sign that they are an emotionally unstable person, who will only break you by making you feel paranoid.
It’s easier to do charming gestures for a guy when you’re actively in a relationship with him. Making him coffee before he wakes up for work or secretly sliding a note in his lunch are endearing acts of kindness. Once you know a man well, it’s not as challenging to think up these moves. You know what he would find most adorable and you can use that your advantage.
Another reason your man act differently is based on fear. Maybe he’s been hurt in the past. Or maybe the idea of commitment simply petrifies him. If you two can discuss whatever the issue is and begin to deal with it, there’s a good chance that you can then begin to create something real and lasting together. Often, fears crop up in a relationship because a person wants to deal with those doubts and move past them. If you can be a steady, reassuring partner that isn’t pushing too hard, while he deals with what’s scaring him, you two just might build a foundation together.

See, if he has already introduced you to his friends and family, that’s a good sign. It means he likes you and trusts you enough to open up about the people in his life. So use that to your advantage. Hang out with his friends and family as often as you can. Make plans to watch movies, hang out at the mall or just go shopping. And then make them have a great time. If these people end up liking you, he too will end up liking you more, thus accelerating his chances of committing to you.

At some point, he will ask himself: Is this the woman I want to commit myself to? The answer will determine whether the relationship deepens or ends. Do you know how a man decides a woman is girlfriend or wife material? Do you know what inspires a man to want to commit? If not, you need to read this article next: The #1 Things Men Desire in a Woman
Jealousy can be a tricky beast with which to contend. However, there’s no easier way to make an ex miss you than to move onto another guy, or make him think you have. Whenever you go to a place where you know your special someone’ll be, make sure you bring another guy along. It could be just a friend or a potential new flame. As long as the ex sees you moving on, it is a near certainty that he will think of all the good times you had and miss what he once had. Guys are competitive and seeing you with another man is going to bring out the warrior in him. He’s going to want to win you back! Do not pay any attention to him during a time like this, instead say a quick “hello” and spend the rest of the night admiring the new man in your life. He’s going to go home thinking of you and it’s going to make him miss you terribly.

A goddess "lives confidence." She may not feel authentically confident but she is smart enough to witness her emotions as they are pop up, recognizing when her insecurities are causing her to take a man's behavior personally. She knows when to feel whatever painful stuff comes up inside her and then does exactly what a confident woman would do — not let his behavior define her self-worth!
Answer: Stop trying to make something happen when it isn’t right. Most women who find themselves in this position know in their heart that something isn’t right. Instead of pursuing him to find out what’s going on with him, it may be time for you to find that person inside of you who knows you deserve someone who is completely into you, not just staying to avoid hurting your feelings. [Read: 16 signs it’s time to move on and end the relationship]
So, let’s start with why this has become such a common trend in our 21st century of dating. Now more than ever, men are finding it hard to commit to a woman. This is especially true when there are so many outside sources that hinder commitment and so many women who are not being authentic and true to who they are and what they want. It’s like this saying I heard a while back. “Once sex got easier to get, love got harder to find.” This may be true to an extent and we can discuss further why.
i know this sounds ridiculous but i met this guy on a facebook game, he asked for my number but i refused to because well why would you want give out your number to a stranger he could be a scam. okay so he gave his instagram id and downloaded kik just to text me. we clicked right away. we spent days and days talking, flirting and joking and i sacrificed my time just to text him because of timezone. one night, he confessed that he had feelings for me that he never felt this great in a long time so i told him i feel the same way (tbh i’ve never fell in love this hard before) and we dated. i won’t deny that i love taking to him and i never believed in ldr before he came. we had few arguments tho, but it wasn’t serious. After days passed by, he went disappeared which i think he deleted his kik. We were good at that moment but idk what’s going on so a week later i went to his instagram to find him, just to you know clear this mess up and start over again and be friends, it doesnt matter if he changed his mind or met a new girl near him.. i just wanted to have a connection with him. The next day, i found out that he blocked me. That was a dick move but what’s worse is that i am still madly in love and maybe will die with the curiosity.
I believe a week or maximum of two weeks in the first 6 months or so of getting to know each other is okay – for him to retreat into his man cave. If he’s going for longer than that after the first 6 months of the relationship or continuing to pull away altogether, you’re wasting your time on him. He’s not ready to settle down or simply just not into you, period. Walk away, girlfriend.
Adam, amazing video, I am impressed! Please keep up the good work! I am a single woman and I have responded to a handsome man’s flirts after like 2 months of him making it more obvious…I have put the breaks on from the beginning and to my surprise he kept insisting and making it more obvious! Here is the catch: I have rewarded him by teasing him a bit and introducing myself and being bold a little bit, bc I wanted him to get a reward and to know what he’s been doing is what I like…however, once I got to feel a bit “more comfortable” and start making small conversations here and there ( every 2 weeks or so, when we run into each other), he now started to pull away slightly, and I didn’t do ANYTHING about it, literally, just being myself, feminine, relaxed, NOT bothered by his pulling away…NOW, this guy didn’t even ask me out, but his face lightened up, he couldn’t stop smiling, it was in his eyes, face, everywhere, of course I noticed how much he liked me…I am a bit confused now, bc he worked hard ( 2 months) to get my attention and get a reward ( me teasing him, introducing myself, giving him a sign that I like him too) to only create a bit of distance once I feel more comfortable! Given that we never went out ( he didn’t ask for a ph number or anything) what should I do? We run into each other when I get off gym and he is at work! Last night I had seen him squeezing his head after me when I passed by (at his work place) and he seemed to careless about him being at work and have his employees seeing him doing that squeezing head after a woman but care far more FOR ME NOT TO SEE HIM squeezing his head to check me out! What happens? he made it plain obvious BEFORE for 2mo, now he seems to create distance but checks me out secretly ( or so he thinks :)). Should I say something given taht he didn’t even make a move on me, or should I allow his teh space he seems to want? I want to give this man a real chance, I liked his persistence :).
But we had problem because after that week i went again to his town and he was angry at me because im not replying to his text messages. Its that the signal is too fucked up, we got delayed messages to each other. Then everything gets messy, im in his town but im staying at a different hotel, i wanted to talk to him to patch everything up but we dont have a time for each other because we are always out with friends. So i asked him to stay overnight at my hotel. We had intercourse again, we are in good terms but still want to talk to him :(( our time together is really short. Then i had to say goodbye, he told me that he will message me. I told him to text me on facebook so i can receive it. But after that, i havent heard anything from him. For a week. So i did is to sabe myself. I dont also communicate with him…
Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]
Then, switch things up by missing a phone call or two back-to-back. Your guy will be wondering where you are and what happened to your daily contact. He will start to realize that getting those daily text messages and phone calls are a part of his day that he doesn’t want to live without, and he’ll be dying to be in a committed relationship with you!
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